Are you tired of dealing with neck pain and limited mobility? In this informative video, Dr. Ennis presents the top 3 neck stretches that are not only effective in relieving pain but also work wonders in improving your neck's flexibility and range of motion. Whether you spend long hours sitting at a desk or you simply want to prevent neck discomfort, these stretches are essential for maintaining a healthy neck.
For customized workouts and guidance, check out my membership:
www.drkristieennis.com/pricing
To order your Derma Edge and stop pain on your own, without medication, surgery, or going to the doctor:
www.pt-nh.com/derma-edge
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The information contained in this channel should not be used as a substitute for the advice of an appropriately qualified licensed physician or health care provider. The information provided is for informational purposes only. These videos may not cover all possible causes, treatments, and effects. Please check with your health care provider if you have questions or concerns on any video. Although we attempt to provide accurate and up to date information, no guarantee is made to that affect.