3 Decline Abs Exercises for tighter six pack abs, stronger core, & insane cuts
Рет қаралды 21,733
Жыл бұрын
@yagga8885 11 ай бұрын
I do the last one once a week. Does the job 👌
@abrahamshabatee4384 3 ай бұрын
One of the most beautiful, physique run, natural love it❤
@TejaDurgi 3 ай бұрын
Tq this is what I’m looking for❤
@rogerfulgham3941 11 ай бұрын
Amazing
@stoner27th Жыл бұрын
I used to do incline sit ups with my toddler kid sitting on my chest. But now I'm borderline obese. Lol
@thiag0f Ай бұрын
is it necessary to take all the lower back off the bench when doing with declined bench? i saw a few videos teaching that it is not necessary.
@alecr8604 6 күн бұрын
I think it’s a little less effective if your back is not coming off the bench. There would be more movement in your hips than in your abs, no?
BalcevMMA_BOXING
Рет қаралды 9 МЛН
Rob Riches
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