You don't start your video with eye-scalding, eardrum bursting graphics and music. You don't bawl "Hi, I'm Rumpelstiltskin your ...". You don't waste our time informing us that sinusitis hurts. You get right down to business, speak softly and encouragingly and explain clearly how to do the exercises and massages. Thank you. My headache is in full retreat and I just subscribed.
@dradamfields Жыл бұрын
Thanks for noticing. Yep, i like to get right "down to business". You may like these as there are overlapping benefits: Snoring/sleep apnea/ETD 1 m.kzfaq.info/get/bejne/l7mUlpShsNTVdI0.html 2 kzfaq.info/get/bejne/f9eYp9Zhm72pc4U.html 3 kzfaq.info/get/bejne/sNx2p9GAu8-lZHU.html Throat Openers V1 kzfaq.info/get/bejne/o5-Pnqukq5e1m4E.html V2 kzfaq.info/get/bejne/a96XZ6ujqOCwYZs.html Eustachian tube dysfunction  kzfaq.info/get/bejne/Z5ODjZSjlsrSmKM.html kzfaq.info/get/bejne/ht1kpN2az5PWqXk.html ETD Q&A kzfaq.info/get/bejne/fdZgp9J3nNTDp3U.html Sinus and Allergy Headaches #1 kzfaq.info/get/bejne/b92an6qDt7PXd5c.html #2 kzfaq.info/get/bejne/mticepOSp-C7iKs.html #3 kzfaq.info/get/bejne/gbmmZZWS36-wmpc.html
@jasonseifried7192 Жыл бұрын
Is it ok for me to tell you that I just respect the hell out of you. You take time out of your life to help. And I’m so grateful. This helped me so much
@Laurie6202 жыл бұрын
Oh my God! I woke up with a terrible sinus headache, which happens a lot, just did your three videos on sinus drainage, and I cannot believe how much better I feel! Thank you so much for this help. Makes me want to cry!
@dradamfields2 жыл бұрын
I'm right here emotional with you. Thanks so much for sharing and giving yourself a new tool.
@inakshihimasara2562 жыл бұрын
Thank you soo much.now i feel si good 😊
@jungwooanddoyoungshairsalo33312 жыл бұрын
Don’t cry coz you’ll block ur sinuses again…
@DAA729 Жыл бұрын
Wow, same thing happened to me. I thought I kept getting migraines, but then realized it may be my sinuses. These videos saved me!
@Laurie620 Жыл бұрын
@ayan gamez Hope the videos helped. Sinus headaches are awful.
@saranjitsihra2 жыл бұрын
I have had a sinus infection for the past 4 weeks and I’ve just come across your videos which have not only helped my pain but your positive attitude is just so uplifting. Thank you 🙏🏽
@dradamfields2 жыл бұрын
Ah, thanks so much!
@ljanderson6804 Жыл бұрын
I agree. He makes me wanna do these, just like him. I keep thinking of him (u, Adam) as a kindly football coach !!
@kathrynkehoe79357 ай бұрын
Thank you so much for your help! I’ve had sinus and ear issues for weeks and your videos really help. You are very kind to share this valuable info!
@lealea123684 ай бұрын
I am so grateful and thankful for you taking the time to share your knowledge of how our body systems work. These three videos have provided me with so much relief the past three days. I cannot take over the counter sinus or cold meds due to thyroid issues and what you provided me with was pain relief, drainage, pressure release and comfort through this illness. Thank you so much!
@chooihuangtan12302 жыл бұрын
This is such a great video. After following the exercise I can breathe freely, both my nostrils are clear. I also find it helpful doing it while having a shower (warm) first thing in the morning. Highly recommend this video to anyone with sinus problems. Thanks !
@mackenziemartinelli28563 ай бұрын
I have had ear infections and sinus infections for 6 months now I’ve been doing these videos daily and shared them with family members too. I appreciate these so much!
@dradamfields3 ай бұрын
so happy you are getting results and sharing with those in need. If you plateau, let's get together online www.fieldsfamilychiro.com
@mariamacias49583 жыл бұрын
I've done two of your videos and I've moved different muscles in my head neck and ears than I ever have in my life and it was helpful to get rid of swimmers ear headache and gain some increased mobility where your neck can get tight and you start to not feel as good I really appreciate you putting this out there for anyone to be able to feel better and I have passed you on to my Dad and brother, thank you for what you do
@dradamfields3 жыл бұрын
Thanks so much, Maria!
@JojoTVChannel2 жыл бұрын
OMG! Woke up at 2am with sinus pressure pain!!! So glad I found your video! It helped a lot with the pain! Thank you so much 🙏. I just subscribed and I can’t wait to watch more of your videos.
@dradamfields2 жыл бұрын
Happy to be there for you at 2AM : ). Thanks for the sub
@robertlalande34112 жыл бұрын
I'm at a loss and so very grateful for your training videos . I was so stressed out taking its toll on my family and truly I am so amazed with the success in one video how well I could breath . Thank you from the bottom of my heart thank you so very much ❤
@VBVegas4 ай бұрын
This is the only thing that has worked for me, almost all sinus pressure and congestion gone, still have ringing in one ear but hoping that will be gone soon as well...ty 🙏
@blackfire72772 жыл бұрын
Thank you so much! This is the only video that has helped my sinus pain.
@dradamfields2 жыл бұрын
Great to hear!
@gracenotes818 Жыл бұрын
This is amazing! I had headache and other sinus symptoms for over two days and this cleared this up!! Thank you!!
@dradamfields Жыл бұрын
Great testimonial!
@phylliscleary22873 жыл бұрын
Fabulous videos! I didn’t realized how blocked up I was until the last exercise! Thank you for sharing your videos and wisdom❤️❤️
@dradamfields3 жыл бұрын
You're so welcome, Phyllis! ; )
@biancaburgess Жыл бұрын
I’ve been watching and following along with your sinus videos the last two weeks because ive been waking up with awful sinus pain every morning (following a cold). These are a godsend!
@62rash2 жыл бұрын
I have been having sinus headaches and suffering from allergies from quite a long time. Went to ENT , Opthamoligist, Tinnitus issues , no one was able to help him. I watched 2 videos of yours and excercised , gave me lots of relief from the headaches and sinus drainage .
@dradamfields2 жыл бұрын
INCREDIBLE ! ! ! If you need more help, come see me or let's do a zoom call. I'm so happy you have a little hope here.
@808hey2 жыл бұрын
Woke up this morning 1-1-22 with an excruciating migraine. Did this exercise and I'm feeling so much better. Your video is amazing. Thank you so much. Happy new year 💯🤙🌺
@dradamfields2 жыл бұрын
And a happier new year to you :-)
@laurasarmiento9229 Жыл бұрын
thank you so much for these videos! i did all 3 of your sinus headache relief exercise videos and i feel 75 percent better! my doctor wasn't able to see me today and i didn't want to wait hours in urgent care. i was skeptical at first, but i'm amazed at how well these exercises work. :)
@dradamfields Жыл бұрын
This is so great to hear! Thank you for sharing your experience.
@koko-pe7es3 жыл бұрын
Thank you for these videos. They have helped me a lot while dealing with lyme disease. Also your positivity and chillness always do good! And loved the nasal hello :-).
@dradamfields3 жыл бұрын
Hi Koko, thank you for your kind words. Lyme is very challenging. I have referred people to this clinic in Germany with some excellent results. www.klinik-st-georg.de/en/klinik-st-georg/lyme-specialized-center/ They do hyperthermia. Take care, Koko!
@MsCanada2011 Жыл бұрын
Thank you for making my cry and feel so much better
@dradamfields Жыл бұрын
A good cry ; )
@jn-iu4rq Жыл бұрын
Blown away. Was miserable for days with sinus pressure and pain. Meds had no effect. Found this video. OMG, it worked! Blessed relief. Thank you, thank you, thank you.
@dradamfields Жыл бұрын
Thank you for your thoughtfulness. I'm thrilled my exercises provided you relief!
@anagamez16552 жыл бұрын
I was a bit sceptical but I'm having really painful sinuses due to a sinus infection so decided to try it after coming across it on KZfaq And I'm happy to admit not only did it help open up my nostrils, but the pain has gone down from an 8 to about a 3 (on a scale of 1-10 where 10 is extreme pain). So thanks!
@dradamfields2 жыл бұрын
Biiiiig results! thank you for sharing
@halinabemben99322 жыл бұрын
I've been suffering for weeks now. Did just about everything. Antibiotics, nose spray ,water and salt. Chiropractor, acupuncture. Allergy medicine. Now my ears are plugged. Trouble hearing. Noise bothers me. Headache. I run in to you . So glad I did. 😊 You are breath of fresh air . So pleasant. When I close my nose and breath one ear I could hear the air . That's kind of scary . Just one ear . I have lots of phlegm. For a while now. I puked few times. This exercise helps me a lot . I think the Chiropractor I have seen 4 times isn't doing enough for me. It cost me $250 He didn't show me this exercise. He should have do a massage of my face like you . I thank you for your demonstration. I will be practicing until this pain and my ears can hear.for few days. Thank you so much . 💓
@ildibarath82496 ай бұрын
I am having this terrible sinus infection and your videos are helping tremendously to drain them. Head pressure and stuffiness eases up after these moves. I will keep doing the massages every day. Appreciate your knowledge and full respect for sharing it.
@robvanhove9911 Жыл бұрын
Recovering from covid, my head is still blocked up I have found all your videos sooooo helpful, Thank you very much. Carol
@dradamfields Жыл бұрын
Wonderful! Be well ; )
@radiostarsareback4 ай бұрын
I really like your videos. Your calm energy, gentle smile, sense of humor, and instructions... all very helpful. Greetings from Germany!
@danielbarrera8391 Жыл бұрын
I honestly did not know how clogged my sinuses have been and think its negatively affected my sleep too. It got bad that it felt like there was a knot deep in my eye. It was very hard to sleep without distracting myself. The ER doctors dismissed me and assumed I had psychosomatic pain... But later the next day my eyes and brows felt so full and tired that I had no choice but to let them relax deeply. Thats when that knot suddenly started dissolving and I felt some relief. These exercises are really getting a lot of fluid moving. Its just wild that there still feels like so much! No more sodas or artificial flavored drinks either. Having the feeling of a clear head enough to relax comfortably is just too important for me now. Hard to realize how much you value something until it starts to go. Yikes!
@Saintdream34 ай бұрын
I can’t believe the love I feel from these videos! Are you spiritual/religious? You are shining with such a powerful light! You are inspiring to take care of myself Plus my sinus headache went down
@dradamfields4 ай бұрын
I pray before each video. Thank you Jesus ; )
@Saintdream34 ай бұрын
I felt that you were a Christian! Jesus shines out of you brother. God bless you
@mrpastaball2 жыл бұрын
Thank you so so much. I am new to Sinus infection, I had no clue it would be uncomfortable. This video is my next best friend.
@dradamfields2 жыл бұрын
Niiiiice!
@gabbynoviello3111 Жыл бұрын
I’ve been suffering for days from intense sinus pressure headaches and neck pain. This video brought me so much relief, thank you so much 🥲
@dradamfields Жыл бұрын
That's incredible to hear, thank you for sharing your positive experience!
@zamudiox2 жыл бұрын
I love you…that says it all! Well, while I’ve done 2 of you vids back to back, I’ve released about 1/4 cup phlegm. I know I know TMI, but I’ve been in such pain. Thank you a million times over 💙🙏🏼😷
@yasminasaid4255 Жыл бұрын
Thank you soo much from Egypt ❤ you’re videos are so useful and helpful. Will work on making it a habit doing your exercises daily inshallah .
@dradamfields Жыл бұрын
You're so welcome and it's nice to have you watching all the way from Egypt
@ryanadamtexas2 жыл бұрын
I feel like a wind tunnel of openness 🙌🙏
@dradamfields2 жыл бұрын
Installed a new window in your face : )
@ryanadamtexas2 жыл бұрын
@@dradamfields 🙏🙌🔥🎬📢
@vanilittlestar63572 жыл бұрын
Dr. Fields, YOU'RE THE BEST!!! 🌻
@dradamfields2 жыл бұрын
Thanks Vani
@urvashisobti213 жыл бұрын
Thanks dear doctor 🙏following your other videos also..May God bless you long happy healthy n successful life.. love from India 😊♥️🙏
@dradamfields3 жыл бұрын
Thank you so much, Urvashi. God is blessing : )
@urvashisobti213 жыл бұрын
@@dradamfields 😊👍
@marygrace32353 жыл бұрын
Thank you so much for all ur videos😊God sent u to us to help us in so many ways❤️Godbless🙏
@dradamfields3 жыл бұрын
I'll take those blessings. : )
@marezey Жыл бұрын
Thank you so much. You have helped me get through my bout of covid this last week. Last two times I was sick I had awful sinus infections in spite of all my holistic remedies. Some days I did your sinus videos 4x per day along with steaming my sinus' and using my neti pot. Your videos aved me from needing antibiotics along with various OTC pain relievers.
@dradamfields Жыл бұрын
You are going for it, Marenzey. 4x/day is dedication and you got your victory. I congratulate you.
@kellydixon7338 Жыл бұрын
Thank you so much for these videos on sinus drainage- they have helped me so much. I’ve got Covid and have been really unwell. I’ve not slept properly for weeks because of the congestion and headaches. I felt like I was suffocating 😢. These massage techniques have given me so much relief I can’t even describe it. Last night I slept like a baby 😊
@ladybirdehrmantraut12452 жыл бұрын
I've had a sinus headache and congestion for a week. Last night before bed I followed this video. This morning I feel fine, no sinus headache, no congestion. Thank you ☺️!!!
@dradamfields2 жыл бұрын
What a testimony! Thank you for sharing.
@user-tv1gs3jw1t Жыл бұрын
Great exercise,felt so much pain this morning.Feeling better.
@taniamckenzie2031 Жыл бұрын
Thankyou so much for helping me. Your soothing voice and great exercises have helped my sinus headaches over this awful time of sickness. I was suprised how much it worked with the holistic approach. Thankyou
@chelseaburton70634 ай бұрын
Been dealing with a bad sinus infection (with teeth and jaw pain) and this was sooo helpful. I noticed instant deep belly breathing directly after. Thank you! 🙏🏻
@cathrynnott27972 жыл бұрын
My husband has tinnitus, pressure and pain in his ears all the time which actually effects his ability to concentrate and work. What’s interesting is that l can tell when it’s worsening when his eyes get puffy. We’ve tried everything, absolutely everything except these exercises. We’ll give it a go. Thanks very much from Oz.
@dradamfields2 жыл бұрын
: ) Hi Cathryn, That may be inflammation or allergy. I would do an elimination diet. Start with one food for a couple days (like watermelon) and slowly add more foods to see if there is a change in his eyes/tinnitus. If that doesn't work, start looking at where he's been as far as trees, places that may have mold, grasses, etc. If that doesn't work, schedule a telehealth apt with me. Take care
@cathrynnott27972 жыл бұрын
Thanks very much, his eyes aren’t actually puffy but look puffy or like he is ‘stoned’ ( excuse my analogy), but it’s the only way to describe it. He is coeliac so l think that’s something to do with it, if he accidentally consumes gluten.
@dradamfields2 жыл бұрын
Get an enzyme that helps with gluten digestion. I like Wheat Rescue from this brand: microbiomelabs.com/register/?ref=drfields
@turnball3652 жыл бұрын
Thank you! I get chronic migraines and have had one all day that my strongest meds haven't even touched. Did this and immediately felt drainage and sweet, blessed relief. Not sure if it's a one off or not, can't wait to try on my next migraine
@dradamfields2 жыл бұрын
Or even do it preventatively :-)
@bilalasim62892 жыл бұрын
How is your migraine situation.. Can you tell me its seriousness? Asking for someone who has svere migraine
@turnball365 Жыл бұрын
@@bilalasim6289 happens more and more frequently as I get older. Doing this once a week has lessened the intensity and frequency of them, and I can clear any I do get with basic medication again. Honestly I've not felt so good for a while
@bilalasim6289 Жыл бұрын
@@turnball365 well sinus and migraine are diff issues.. But my mom is dying of migraine.. You have any help?
@turnball365 Жыл бұрын
@@bilalasim6289 Aye, I'm on prescription meds for it with my doctor, and when I get a sinus headache these exercises clear it completely. My migraines are helped as well though - If I had to guess, I'd say the migraine causes swelling that blocks the sinuses, and draining them like this helps relieve the pressure and allows things to flow, so your body can correct the imbalance that caused the migraine to begin with. It works wonders - I had a migraine 2 weeks ago that rendered me unable to see straight, and doing these exercises cleared pressure and helped me to focus well enough to get to my meds. Previously I would have just cried and tried to sleep, the pain was so bad.
@amynorton96192 жыл бұрын
Woke up at 3:30 in the morning with a HORRIBLE sinus headache. I took Excederin, used essential oil, tried stretching out my head, and nothing worked until I stumbled across this video. Incredible relief from the pain.
@dradamfields2 жыл бұрын
I'm so glad to hear it!
@teresahelman12522 жыл бұрын
I was just put on amoxicillin for possible infection in back sinus cavity, breath fine through nose except at night then they clog up , was curious if and covid long haulers are having problems with that location ? Has gotten so bad I have lymph glands swollen in neck , CT scan ect horrible headaches , light sensitivity, stiff neck wouldn't wish this on anyone. Had omnicron last nov suspect that's where my issues began. Thanks for helping those you help.
@susanbrower13653 жыл бұрын
Thhank you so muchfor taking the time to show us these excerises. It has helped tremedesly.
@dradamfields3 жыл бұрын
wonderful!!!
@rachel1122632 жыл бұрын
Best shoulder tension relief exercise ever!! Thank you for posting these videos. So much relief on so many levels.
@dradamfields2 жыл бұрын
You're so welcome!
@diamena89412 жыл бұрын
Hi Adam, In 7 Jan 22, I had a few sinus issues and I watched your videos. OMG, I healed it within a few days xx You are amazing xx Thank you for these videos. You are a blessing helping all of us xx Thank you and God bless you xx I have been wanting to send you a message so long ago but I did it today. Yea yea yea xx Here is a beautiful Proverbs 21:21 (NIV) Whoever pursues *righteousness and *love FINDS Life Prosperity and Honor. Once again ‘Thank you for all your help here’ xx Love, Dia
@dradamfields2 жыл бұрын
Pursuing righteousness! My #1 goal in life is to have a godly mindset...I come up short daily but keep striving. Thank you for your kind words.
@knife1406 Жыл бұрын
that first exercise releaved so much pressure, thanks for all your videos.
@dradamfields Жыл бұрын
Thanks you! So happy to help.
@fatimekoulibaly87352 жыл бұрын
I am speechless!!! Have been taking all sorts of medicine nothing helped. Thank you so much!
@dradamfields2 жыл бұрын
Amazing!
@patriciabird54752 жыл бұрын
Hello Doctor I am writing from Engkand to say thank you for your utube I have had this condition for 25 years and if has recently worsted I have found these exercises have helped an all full lot. Thank you best regards
@dradamfields2 жыл бұрын
So happy to help someone from the Mother-country
@pinkydasavage8427 Жыл бұрын
I’m suffering from inflammation in the ear & my pulse won’t stop beating in my ear which is causing me a headache I can’t really take anything bc I’m pregnant but this right here is helping me thanks for the NATURAL techniques!!! ❤❤❤
@GiveMeMyArm2 жыл бұрын
Super under rated. This is exactly what I need.
@dradamfields2 жыл бұрын
Thanks Oscar!
@ritav7932 жыл бұрын
That was so helpful, thank you so much!! I have been massaging my head for about half an hour intermittently and it did not drain as well as following these steps!
@kimbristow7861 Жыл бұрын
Wow thank goodness I found you ❤ Wow. You have helped me soooooo much! THANK YOU 😊
@dradamfields Жыл бұрын
Awesome, Kim!
@tinael-helou36842 жыл бұрын
I've had a sinus infection for years.. this is the greatest relieve I've gotten- thank you for sharing!! I wish you were located in the Vancouver area.xx
@dradamfields2 жыл бұрын
Wonderful Tina! Find a doctor who does nasal ozone insufflation.
@caring9353 жыл бұрын
I'm always excited when I see you've released new videos. Thank you for focusing on the sinuses...one of my biggest issues! Do you know anyone in Phoenix who does amazing work like you?
@dradamfields3 жыл бұрын
Hi Carin. Thank you! I wish I had someone in Phoenix. Let me know if you find someone. Try and find someone who does ozone nasal insufflation. A lot of Naturopaths do it. Good for chronic sinus problems
@caring9353 жыл бұрын
@@dradamfields You mentioned that procedure in the last video, and I'm definitely intrigued! I'll look into it. 👍🏻
@normathompson80112 жыл бұрын
You are wonderful. Your strategies really help, I have a special request if possible for even greater personal success. I am in my seventies and I have to take my glasses off to do the exercises so would it be possible to do even more close-ups ? I don’t want to do anything incorrectly. At present, I watch it first with my glasses on!
@barbt48122 жыл бұрын
Hi Norma, I have the same issue since I wear glasses with a fairly strong prescription. I do Dr. Fields Sinus routines about 2 times a day. I've found that since I've been doing them for several weeks, now I know the exercises and I can do them using his voice cues with my glasses off.
@barbt48122 жыл бұрын
Norma...in the bottom right hand corner of the You Tube screen, there is an icon...if you click on it, the You Tube video will expand to fill the entire screen. Might that help you to see Dr. Fields better? It helps me. (if you click on it again, then the You Tube video will go back to its previous screen size).
@normathompson80112 жыл бұрын
@@barbt4812 thanks Barb. I try and look at the videos carefully first so I have a good idea what area he is working on. I am a little too precise in getting on the EXACT right spot!
@suel55149 ай бұрын
This really help me relieve my sinus headache. Thanks
@dradamfields9 ай бұрын
Great to hear!
@alondrasilva7464 Жыл бұрын
Thank you Dr Fields, this video helped me with my sinus mostly between my eyes I feel the pressure there.
@honeybella19292 жыл бұрын
Thank you so much Dr. Adam!
@dradamfields2 жыл бұрын
My pleasure!
@Christina.N.2 жыл бұрын
This video is so good!!! Thank you so much for posting, its really helping clear my sinuses.
@dradamfields2 жыл бұрын
I'm so glad!
@kitturay61482 жыл бұрын
Thank u so much....it really wrok like magic....i get rid of my sinus headache
@dradamfields2 жыл бұрын
Way to embrace the magic. ; )
@woonko3300 Жыл бұрын
thank you magical medical person I wish my upper back tooth hurt is gone in the morning... good night and take care everyone. love
@dradamfields Жыл бұрын
Thank you ; )
@ashabilaezzwin5975 Жыл бұрын
Thank you so much. I'm feeling so much better after i did this exercise. That was so helpful!
@esteroqueen43252 жыл бұрын
Wow. I could breathe clearly on my right nostril on the last excercise but had a hard time on my left which is also the side my clogged ear is on. It's been clogged for two months. I will have to keep trying this. I can see it already started to help. Thank you. Hearing lots of crackling after doing that excercise in my ears. Hope thats a good sign.
@Nicole-si3ck2 жыл бұрын
This man needs a reward!
@dradamfields2 жыл бұрын
Aw, stop it!
@Decoder-yh1io5 ай бұрын
Thank you very much ,though i did for ear issues, my eyes also got relaxed
@blondielocs31652 жыл бұрын
Question when you say drain… does that mean having mucus released from the sinus pressure points or actual fluid from the nose… I felt better after doing three of you videoed but no fluid drained from my nose although I felt pressure release from my face
@girl600podcast2 жыл бұрын
Good vibes. Found your vids last week while trying to learn about facial numbness. Did sinus exercises for the first time in my life, yours and 2-3 others in a row and they actually started draining last weekend. Pretty cool. Do you have techniques for facial nerve issues?
@rohinipathak7712 Жыл бұрын
I love your smile . Sinus has bn troubling me oflate, gonna try these. Will keep you posted Doc. ❤
@StacyGriffiths-vo6eh Жыл бұрын
I started yesterday and I love your videos
@dradamfields Жыл бұрын
THANK YOU, STACY!
@ojyochan Жыл бұрын
I keep coming back, these give me such relief❤ thank you
@dradamfields Жыл бұрын
Wonderful : )
@euklinrichards74442 жыл бұрын
Thank you so much. Those exercises really helped.
@dradamfields2 жыл бұрын
You're so welcome!
@annewheeler334 Жыл бұрын
This has been great been having sinus problems for years especially in the winter months with the dry air.
@dradamfields Жыл бұрын
wonderful!
@bethlyons83052 жыл бұрын
This is so helpful thank you so much for your wisdom!!!! I am having better results but think I need to come see you in your office :)
@dradamfields2 жыл бұрын
Come on down! www.fieldsfamilychiro.com Click "book online" ; )
@erinseward Жыл бұрын
Omg! Thank you, Adam!
@dradamfields Жыл бұрын
You are super welcome, Raye!
@441Fireguy Жыл бұрын
Omg, this video is excellent and he is so cute too that makes it all worth it. Lots of good knowledge. I am a trained energy healer and have tried so many things in this past week. This is my third time with Covid and with each time it gets worse and worse with cranial, sacral migraines sinus congestion. My friend showed me the video today, and it amazes me because our body has the innate ability to heal itself…is all we have to do is realize that our hands are loving, energized instruments and that’s all we need to get on all these pressure points instead of taking all these pills that doctors prescribe.❤❤❤❤❤ Thank you for taking the time to make this video, 🙏🙌 I will be sure to share it with my clients.
@bulma4633 жыл бұрын
Thanks doc!
@dradamfields3 жыл бұрын
My pleasure!
@chloewray9926 Жыл бұрын
you really ate with this video
@dradamfields Жыл бұрын
Anything to help out my amazing viewers!
@Dreamweaver7772 жыл бұрын
I wish I could see better what your hands are doing. Thank you for being so delightful to look at!
@dradamfields2 жыл бұрын
Oh thank you! I'll try for more close-ups next time
@pandorajames1568Ай бұрын
So great thank you very much
@jaymart73142 жыл бұрын
Wow! I can actually open my eyes! With the sinus headache I cant open my eyes! Thanks! Great video!
@dradamfields2 жыл бұрын
Wow, incredible to hear!!
@restynakato33582 жыл бұрын
Wow this is amazing have been suffering for a month now but after doing this exercises am feeling better now. Thanks alot sir
@dradamfields2 жыл бұрын
So glad to help, Resty
@valhorner42262 жыл бұрын
I’ve had pain on the left hand side of my head and pressure behind my left eye. I’m going to try your exercises and hopefully find some relief, thank you!
@feelz114 Жыл бұрын
Hey did the pressure leave your eye I’ve had this for almost 3 weeks now pressure on both eyes and forehead
@pablojoka21 Жыл бұрын
I also suffer from frontal sinusitis, feels like a combination of pressure and sharp pain behind the eye. These exercises really helped me specially after a warm shower..
@meshell13992 жыл бұрын
I fell so much better Thank you 😊
@dradamfields2 жыл бұрын
You’re welcome 😊
@veronicastylistebeaute12582 жыл бұрын
Excellent! M'y nose was congested i feel better! I breath better 😀
@dradamfields2 жыл бұрын
That's great!
@marybateman8127 Жыл бұрын
This really helped me this morning
@dradamfields Жыл бұрын
Wonderful to be a good part of your morning.
@lorrainelavin764 Жыл бұрын
Hey Doc Adam you are a GOD send I lather my face with olive oil before massage helps a lot can I do this morning and night ?🐝🐝🐝 Thanks so much Dear Dr Adam
@dradamfields Жыл бұрын
Wonderful Lorraine! Olive oil is so right!
@lorrainelavin764 Жыл бұрын
@@dradamfields XOX
@robertmay73313 жыл бұрын
good to see new videos! keep up the good work.
@dradamfields3 жыл бұрын
Thanks, will do!
@pradeepkumar-zd4es Жыл бұрын
wonderful !!! thanks for teaching sinus message!!!
@stellabythesea14922 жыл бұрын
Oh my gosh. You are too cute… “here’s to dryness in your sinus” 🤣😂🤣 Thank you for helping me to help my sinuses.
@dradamfields2 жыл бұрын
I don't know where that comment came from... Only one take and there it was ; ). Thanks Laura
@aisha31542 жыл бұрын
Ur AMAZING I FELT SO MUCH LIGHTER 😌😌😌
@dradamfields2 жыл бұрын
Thank you for taking the time to take care of yourself.
@christopherhaddock5129 Жыл бұрын
Your a serious life saver 🙌
@dradamfields Жыл бұрын
Here for you, Christopher!
@titangina75883 жыл бұрын
Why so gwapo,doc?! Thanks for another helping vids. May God Bless you and keep safe!💜
@dradamfields3 жыл бұрын
You're so sweet, Carla! God bless you too. : )
@DC-ef8op2 жыл бұрын
love your videos, so helpful.
@dradamfields2 жыл бұрын
I'm so glad to help you.
@yolandalopez5032 жыл бұрын
You seem like the dorkiest guy but omg...it works! Feel sooo much better! Thank you