3 Steps to Boost Your Fertility and Increase Your Chances of Pregnancy

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3 Steps to Boost Your Fertility and Increase Your Chances of Pregnancy
THREE proactive steps you can take today to improve your fertility…
➡️ Understand your body and cycle
Your menstrual cycle holds the key to identifying your most fertile days. That’s why it’s important you understand ovulation signs and symptoms to pinpoint the prime time for conception.
➡️ Optimize your lifestyle
There are various changes that can be made to create a more fertility-friendly lifestyle, such as; prioritising a balanced, nutritious diet, adding certain exercises to enhance blood flow to reproductive organs, using stress management techniques, and more.
➡️ Follow a personalized fertility plan
A customized fertility plan tailored to your unique needs and goals will help you to improve your reproductive health much quicker!
I’m going to be discussing all of this and more on today’s new episode of Fertility TV.
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👉 NEED HELP GETTING PREGNANT? Click here to book a call to see if we’re a fit to work together inside the Hope Fertility program: bit.ly/447LlZh
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👉 FREE FERTILITY GUIDE. Have you been thinking about getting pregnant but you’re not sure where to start and you're scared of wasting time and $ on the wrong products? Let me be your guide! Download the FREE FERTILITY GUIDE here: bit.ly/3Q4Lfvw
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👉 WANT TO HAVE THE FERTILITY EXPERT AS YOUR PERSONAL FERTILITY COACH?
► You're ready to balance your hormones and get pregnant naturally
► You want to reset your reproductive health while preparing for IVF
► You want to improve your egg quality and ovarian reserve with proven natural fertility protocols
► You need a break from IVF and want to get pregnant naturally
► You have been diagnosed with a fertility condition, such as unexplaned infertility, PCOS, endometriosis, low ovarian reserve, fibroid, thyroid issues, autoimmune, irregular cycles,
► You are worried that is taking too long and you're "wasting your time"
► You are worried that is taking too long and you're "wasting your time"
BY APPLICATION ONLY
He is accepting applications now to work with us in a small group. Serious inquiries only pls. Check out the details and book a call here 👉bit.ly/447LlZh
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#fertility #getpregnant #fertilitytv

Пікірлер: 35

@MarcSklarTheFertilityExpert 3 ай бұрын

👉 NEED HELP GETTING PREGNANT? Click here to book a call to see if we’re a fit to work together inside the Hope Fertility program: bit.ly/447LlZh

@valerieraquel3594 3 ай бұрын

I just wanted to say I got my first ever BFP two days ago, with a confirmed hgc level 🥰 we've been trying for 4 years, and your videos, tips, and positive messaging gave me hope to not give up.

@cherryblossom6599 3 ай бұрын

The best fertility experts, I had lots of good advices from him regardless my age, thank you Dr.

@ninezgimony3198 3 ай бұрын

Thanks, Dr. Marc❤

@MarcSklarTheFertilityExpert 3 ай бұрын

My pleasure!

@user-jy3um5ic8q 3 ай бұрын

God bless u dear Dr. Mark

@MarcSklarTheFertilityExpert 3 ай бұрын

Same to you!

@aminoawale4209 3 ай бұрын

Dr marc skla thank you ❤

@MarcSklarTheFertilityExpert 3 ай бұрын

My pleasure

@wafashabib 3 ай бұрын

Thanks a for everything ❤ I am now 43 it’s been a year with no period at all should I make tests ? What to do please ? I thought I was pregnant at first

@sheilalunas 3 ай бұрын

I only menstruate for one day, what should I do? Thank you

@bethsoh6378 3 ай бұрын

Please help 🙏 My period cycle is every 30-35 days, i track my ovulation and LH surges, as well as BBT, and my period comes exactly 14 days after a positive LH test. I don't ovulate on the same day every time but its within the fertile window. The pattern has been quite consistent but my average cycle is still between 30 to 35 days. I experience some dull cramping for the first or second day of my period but it goes away after the 2nd day. My period is heaviest on the first 3 days and then it's much less on the subsequent days. It also stops exactly after 7 days, it's like it just turns off the faucet. I have some clots too, some come as fragments and some a clumps. I am worried that the long cycle, cramping and clotting is a sign of fertility issues. Please advise 🙏

@NipuniKaluarachchi 2 ай бұрын

Doctor, is using digital screen like this affected to fertality?

@rosy233 3 ай бұрын

I have a question plz I feel mucus around my fertile days when i don't test postive for LH surge clearblue And by the time i test positive , i don't really feel as mucus as previous days Could you please suggest what is the right time to conceive then? When i feel mucus but negative opk or positive test but no more fertile mucus.. I mean even for this cycle i found I was extra wet from day 10 to 14 and now i m on day 16 , stil hasn't tested positive for ovulation and no more extra wetness since yesterday It is so confusing

@shangeetasathi8350 3 ай бұрын

Nice. Doctor thank. You. .adv. Pirjadi.bangladesh.❤❤❤❤🎉🎉🎉

@eboniehoward9672 3 ай бұрын

Hi Dr. Marc I recently had a ovarian cyst burst and this new ob said only option is birth control or pain management because I have managable pain right before my period. I don't want to do either options. I don't know if the cysts on my left ovary could be the cause of me having 2 miscarriages. I am trying to find the right OB in my area but its really hard.

@eboniehoward9672 3 ай бұрын

I've been really tired and extremely bloated and I wanted to know could that be the cause of the cyst bursting?

@khadijasesay9143 3 ай бұрын

Hi Doc I want to know if pre-seed fertility lubricant help one to get pregnant

@MarcSklarTheFertilityExpert 3 ай бұрын

It is a safe lubricant and can possibly help if there is a male factor issue. I prefer Baby Dance instead.

@natashanorte8970 3 ай бұрын

Hello Doc! Love your content!! I only bleed for two days and a bit of spotting on the 3rd day… how can I improve this ?

@jazzyfizzal9004 3 ай бұрын

Same as me

@dayrenstacey5406 3 ай бұрын

Ummmm what does spotting before the otherwise normal period mean? My general doctor said it’s fine 🤣🤷‍♀️

@FernandaCruz247 3 ай бұрын

I read in "9 Months is not enough" that its a sign of low pdg

@MarcSklarTheFertilityExpert 3 ай бұрын

The cause could be for many reasons, low progesterone is one of those, Endometriosis is possibly another.

@madnat3662 3 ай бұрын

Having spotting couple days before period could be fibroids

@dayrenstacey5406 3 ай бұрын

@@madnat3662 yes, I went in back in September for a transvaginal echo and they said I had a small fibroid on my left ovary but was otherwise unremarkable 🤷‍♀️ I also have been using PROOV to check my fertility and my PDG levels are to that app nonexistent. But I have heard it’s best to check with a lab because it’s harder to capture in urine. I’m just upset that my doctor is like “oh yeah spotting before is fine”. Without this knowledge, like, how is anyone going to be able to conceive.

@madnat3662 3 ай бұрын

Yea,I had my blood tests done. No guessing there🙂. Well done you had your echo done!