What are YOU ready to stop apologizing for?

1. 1:06 Take care of yourself 2. 4:00 Forge your own path / Aspire 3. 6:22 Don't apologize for who you are 😉

I'm a former apologizer, and I approve this message! 🤗

I tend to be too polite and nice, saying yes to everything. But recently Ive been able to say no, slowly gaining confidence.

I need to stop apologizing for who I am and accept that I don’t need everyone’s approval or opinion on how to best live my life!😲

As someone who is an introvert, HSP, student, small business owner, dog mom, partner, friend, and daughter, I really needed this video right about now. I have a few friends who don’t understand why I can’t hangout when ever they want me to even though I’ve communicated this to them. I’m sticking to my guns though and I’m dedicated to taking care of myself.

I am not perfect. And I'm not where I want but I'm not where I once was so I'm improving..

I am ready and have to stop apologizing and stop being a people pleaser!

"Never apologize for your art." This is something I once saw on a bumper sticker and this video reminded me of that. Another thing this video reminded me of is a lyric by KISS, sung by Paul Stanley. "It ain't no crime to be good to yourself."

I am a recovering people pleaser and I have found that after working through all of this I now seldom apologize. I can admit I was wrong many times without a gushy apology. Just admit I was wrong and find out if I can set it right.

Thank you, "the more you are YOU the more you attract the right people" it's so true! Julia..

I am ready to stop apologizing. But it's not a one-shot effort! I need to work through it and stop swinging between passive-aggressiveness and sudden outbreak of anger...

Yes I apologize many times to be to much me. Just like a month ago that I start seeing you, hit me that is not right that me boss look me like I’m from other planet, I love be sparkling, open, be one step on my duties, and little crazy, and you are right this is me. I don’t going to change to fit in the box. THANKS for all this knowledge

I'm ready to stop apologizing for not being able to commit to after work get togethers at the local drinking establishments around town. I'm not interested in a bunch of drinking and socializing after work anymore and am tired of feeling guilty for not going along with them. All I have to do is say "no thank you" and leave it at that. No drawn out excuses needed anymore. I need to get over the fear of people being dissapointed with me. Great video! Thank YOU!!!

I need to stop apologizing what music I love listening to in front of others because I like listening to music people may not like. I tend to listen to music that I think people like instead of what I like. God Bless.

Accepting yourself for who you are is so empowering. I used to be a people pleaser but I guess that fades as time goes by. It's easier said than done but it's possible. Take it day by day.

And don't you know, we are accepted in the Beloved. So much of what you say Julia is from Scriptures, and that's wonderful. Thank you.

Love this! So true! In “A Simple Favor”, one of the characters refuses to let the other apologize (she has a habit of constantly apologizing for everything). It’s got me thinking about how often we apologize for things that don’t require an apology. Great video Julia!

I watched this in perfect timing. I'm currently sick & taking down time, but feel ashamed & judged for the down time & accepting help.

I AM READY TO STOP APOLOGIZING FOR WHO I AM!!!! I AM PERFECTLY IMPERFECT!!!!!!!!!!!!!!!

I need to stop apologizing for who I am... This is what I need to work on especially in my social life. Thanks Julia!!

Such a great video, I too am an introvert and people just can't seem to understand that I'm not a social butterfly. They get angry and take it personally when I tell them no, I don't want to do a certain activity with them. I've actually lost some friends over this. Thanks for the video and I'm going to continue to be true to who I am despite what others perceive or think about it, I can't control their thoughts and feelings only mine.

Oh my god the bit about wanting to make our parents happy. I've been working through that in the last 6 months and it's a struggle but it's been really worth all the work. Super glad to have found your videos in 2020. Thank you!

Julia ... I get more out of your talks than I did in 2 years of therapy. Thank you for sharing yourself with the world. It's a better place because you do.

Love your message. The greatest gift we can give our kids is the freedom to be themselves. I’ll be sharing your vid with my two boys. Thanks

Great advice! Altho a narcissistic person in my family doesnt accept and love who i am but thats ok, its their problem not mine

Yes! , yes! "Live for you!!, people"..

. Julia Kristina, I seem to apologize for all my quirks and imperfection so much. I have been a people pleaser all my life. And at times, find myself apologizing for unnecessary things. Sometimes I seem to not stop.

I'm ready to stop apologizing! 🤗 Thank you for your time and help.

I learned a long time ago that you should use the word "sorry" word or use apologies very sparingly, if you need an alternative word to say use "thank you" instead, its still positive but also assertive, more acknowledging and better at closing a figure of speech. However try telling that your spouse when you have done something wrong ;)

Im honestly almost moved to tears. I needed every word of this message..... I greatly thank and love you for the work you do... You are helping me love myself more with every video.. I am not perfect and I am perfect with who I am!

I live in England and I do a Julia session’ to start every working day. Feeling a bit low at the moment if I’m honest but the above was inspiring and I have been lifted today. Thank You Julia

I am not perfect. But, I am happy. Happier than I have ever been. And I want to stop apologizing. I answer to no one. You have a very strong voice, keep it up. 💕

Wonderful message! I’ve been an apologizer most of my life. It stops today!

I’m not perfect, and even though I need to remind myself often, that is perfectly wonderful.

I’m ready to stop apologizing for being me!

I Love You Julia Kristina! You are speaking to me in every single video, you have proved to me that my thoughts are genuine and you are teaching me to take control and for that I absolutely love and adore you and the life changing information that you share.

I'm stop apologizing for acting as ME. I am stop apologizing for taking care of my needs and my dreams. I am Allow to dream and have passions like everyone else! Thank you for posting your content it gave me a lot of strength and knowledge.

Superb !!! I have started taking time in my calender for ‘me’. At first it felt weird, now it doesn’t anymore as I have realised, if I take good care of myself, I can be a good person to others ... 🙏❤️

Thank you so much for this video. I really needed to hear this !!

You rock! Period! Love your channel and you light! Thank you Julia..💟

I love your channel and am devouring them! I only wish I saw them earlier. I've been ostracized by people since I was very young and it has impacted my life in a lot of negative ways. I've experienced bone crushing loneliness, self doubt, and anger. However I've worked really hard at trying to overcome and am now the happiest I've ever been and your videos are helping me polish my new skills! Please keep doing these videos I've loved them all!

Blazin the trail Julia, thankyou for your ongoing generosity

Excellent video Julia, thank you very much

I simply want to say thank you for your videos, Keep up the good work. I am learning many things from you on how to address some of my issues.

I needed this! I am a chronic apologizer. My boyfriend is constantly telling me "Stop saying you're sorry all the time. You don't have anything to apologize for! You're FINE" and for some reason I just can't stop saying sorry for everything.

Great observations, I fully agree. Thank you.

Julia Kristina, I am ready to STOP apologizing!!

I'm super ready to stop apologizing for being who I am! Thank you Julia, I loved it! ❤️😘

The second is me. I'm worried about overshadowing others. Thank you Julia!!

I am ready to stop apologizing! This is good stuff. Thank you for the reminder!

One of the most realistic conversations I’ve heard in a long time. Soooo good♥️

Julia..i hv no words...you have changed my life...you are godsent...I appreciate you....💟

Thank you.... Just what I needed to hear.

Setting boundaries- what is an acceptable boundary

These words are just perfect. Thank you

I love this women thank u for sharing all your videos. You just don’t know how many ppl your helping ppl who didn’t even see the problem and could understand why and what was happening . I encourage you to watch all her videos they all tie into each other

I could never thank you enough for this video. God bless

I guess I really needed to hear this today....I really appreciated your passion in this video. I'm ready to stop apologizing. Thanks!!

People are always trying to set my boundaries...mainly by trying to keep me from having boundaries. It always seems i am not allowed those and people get truly angry with me when I make my own boundaries. And then they completely leave my life

Thank you Julia. I needed to hear this.

Thank you, thank you, thank you for this!!! I appreciate this more than you'll ever know. This is no coincidence that I came across your video when I did. Great work! I love your videos & find them very motivating & inspirational.

Thank you so much for this!

I need to stop apologizing for who I am. I am such a people pleasure. I really liked what you said about being “perfectly imperfect”

Julia, I am ready to stop appologizing

I'm not perfect, and I'm perfectly fine with that. As the saying goes " I am what I am, what I'm not, I'll never be"

U talked to me about this a lot of times. Thanks for making me remember that i don't have to explain to anyone what i want, like, need. Getting down to brass tacks: U and some other people who teach me those things are people after my own heart. Lauro

Thanks! Very true.

This was very reassuring. Thank you.

Thank you for speaking the truth and showing us all we are perfectly imperfect... keep up the good work I appreciate you.

Thanks for another upload!

Thank you for being so amazing! You’ve opened my eyes! Time to take back my life:) Your videos are the best! Cheers!

I apologized for being abused for 6 years. Isolated in my own home. I told my family and a few friends I was sorry if I hurt them because of my trauma. Guess who responded....NOONE..I've been on my recovery journey with absolutely no support from people I thought who loved me for almost 3 years. My father passed away during all if this on top of it. I was so angry and hurt and felt like a total idiot. I almost lost my life that is terrifying to go through alone. Now my mindset is. I'm taking care of me. I've been doing it alone for so long it eventually literally stopped bothering me. I am an HSP but I'm no doormat anymore. People can go. The lesson I learned from it all is to validate myself let them go with love and to keep your expectations low. Don't expect anything from others. And certainly NEVER apologize for being abused!

You are so good ...I am binge watching your videos 😍💕much love.. so much to learn about self work...Thank you for doing this...

I am not perfect and I am perfectly okay with that!

Loved this vídeo.It's me... When find this true I felt free and than I could be myself with more peace and joy for life.😍

Absolutely right this has helped so much thank you.

Great points Julia thank you so much

Great advice Julia! There is one more thing Women need to stop apologising for : Showing their face bare, makeup free, full of acne or acne scars.

Such a good video. Thank you

I need to stop apologizing. I feel a lot of intense emotions from a trauma that happened years ago, and it's painted my outlook on things. Also, I've been blocking the memory for a long time, but apparently that doesn't actually make it go away. Go figure, right? So I need to stop apologizing for suffering like I am. What happened happened.

I was a people pleaser. Now I say no whenever I want, I am not their pupet. I am not going to apologizing for not available for them all the time. Every person except my parents and siblings ,they took advantage of me. But I learnd how to say no, Now I love my self more.😘

Hello Julia Kristina! For the past week your videos have been helping me a lot with break up issues and self esteem, and I want to thank you so much for these videos that are helping me and other people deal with the crap on our lives. I also want to request you another one: could you talk about what to do with social media and if I should block or delete or simply just not care about my ex following me and liking my posts? It would be greatly appreciated.

All such good advice. 💖

Exactly what I needed to hear today :)

That's right,! I'm not perfect, no one is... HA!!

I’m so glad I found your channel

Love that. Thank you.

Thank you! That's a hard one

I'm ready to stop apologizing for taking space. Also for making my own decisions.

Thanks, this was helpful..

Thank You

I love this message

Thank you!!

This is the top best quality of a video I've ever seen in 10 + min.

It’s never too late to start something Positive. I no longer apologize for who I am today. It took longer then I excepted or hoped yet Here I Am, As I Am! 🤗. Take care of yourselves!🤗🌱

I am not perfect. I am perfectly ok with that.

BRILLIANT!!👏🏻💥👏🏻😘

Julia, I'm ready to stop apologizing for who I am! Too bad if people don't like that.

I have a tea shirt that says that! Perfectly imperfect, thank you!