I really enjoyed this. The pace was great and the demonstrations were excellent
@johnp69876 ай бұрын
Tried this workout for the first time today and really enjoyed it. Lunges are my weakness as my center of gravity is in my feet😂
@richt00532 жыл бұрын
Love the format with multiple sets. This way I can keep cranking up the weight/resistance each set and push myself.
@Xcyanphoenix1 Жыл бұрын
This was my first ever time using resistance bands!!! Awesome work out thank you so much!!!!!
@LauradeVasconcelos2 жыл бұрын
Please please, like on this video, always show how the exercise's gonna be with bands, otherwise i have to wait u guys to start, bc i only use bands and mostly u guys don't show... thank u so much! love your classes
@LiamSelby_2 жыл бұрын
This was great, I'm building my self back up and this got me blowing! Thanks for all the videos guys. Love from the UK.
@keovongvilaykeo47992 жыл бұрын
Great exercise thanks you again always
@louise848 Жыл бұрын
I’m new to this so thank you so much for providing clear instructions along with a great warmup (other channels don’t do this!) 🙏
@FuschiaFoot2 жыл бұрын
Awesome workout! Thanks guys! 🥰
@tommasoolanda16652 жыл бұрын
I feel my quads on fire!
@haniernest82652 жыл бұрын
Thank you coach
@marcdicaire51622 жыл бұрын
Great workout! Thanks You’re amazing!
@azadsoleimani78172 жыл бұрын
Great workout, thanks 😊
@shizuokaBLUES2 жыл бұрын
Awesome, just what I was looking for today. I injured my quad five weeks and needed a gentle full body workout to deal with the atrophy and healing. And you guys are both looking great and obviously practicing what teach. Thank you 😊
@sandrathomas74382 жыл бұрын
Good workout thank you out of breath but I feel grreeaattt
@yasmineesfandiary33042 жыл бұрын
You guys are great!! Thank you 🙏🏽 ❤️
@bizezitraining Жыл бұрын
Saying hi from New Zealand. Thank you for the effort and energy that you put in ❤. I enjoy travelling with my bands and taking you guys with me. I also love your 15 to 16 minute workouts (short & intense - yay) that I can mix with my other training as well.
@ACHVPEAK Жыл бұрын
thank you for working out with us! we're happy to be your workout partners!
@axkuhn7116 Жыл бұрын
extra props for (i think) using the colors of the armenian flag in your logo! (i am colorblind, if that's green and not orange then i still give you props)
@johnhamilton67682 жыл бұрын
Felt those rows in the back of my legs lol interesting!
@tannerthomas65772 жыл бұрын
Love all your full body workouts! My only request would be more hip adduction/abduction in general because I feel like my upper body gets more attention. Love from MS
@Kittysoftpaws11111 Жыл бұрын
Excellent!
@cherylheslington62388 ай бұрын
Awesome
@ACHVPEAK8 ай бұрын
Thank you
@D5380H2 жыл бұрын
@ACHV PEAK What is the difference between this and the HIIT ones ?