30 Minute AMRAP Challenge Workout

Рет қаралды 2,093

Күн бұрын

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This workout is your arena for monumental growth, from muscular endurance to sheer willpower. Click subscribe and join our community where success is measured in progress, not just pounds. Together, we’re more than fitness enthusiasts; we’re achievers keen on tangible results.
🏋️‍♀️ Workout Description
30 minutes total. As Many Rounds As Possible.
0:00 - Intro
1:14 - Workout Breakdown
1:38 - Dumbbell Overhead Press
1:49 - Mountain Climbers
2:10 - Dumbbell Floor Press
2:21 - Bodyweight Squats
2:47 - How to Improve Your Results
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Пікірлер: 17

@mohitsharma-bn1hm 12 күн бұрын

great workout. please keep sharing such workouts!!!!!!

@BlueStarNutraceuticals 11 күн бұрын

Thank you! We will! 🤓

@supermariobros1967 12 күн бұрын

Love the mistake 1 exercise lol. Can't wait to do

@BlueStarNutraceuticals 11 күн бұрын

Have fun! 😂

@fernandofernandez9960 11 күн бұрын

Hey Matt thank you very much for sharing!! This routine I will add to my portfolio of training exercises right away and as we speak and for sure engage on it specially on those days when my mind is up to it, but my body is reluctant to train and saying other wise and slacking off. Thanks again for the everyday guidance and support....

@BlueStarNutraceuticals 11 күн бұрын

Hey, you're very welcome and we're happy to be a part of your journey! 🙏

@rounaksubramanian1686 12 күн бұрын

Wow it's such a excellent and brilliant video bro telling about this 30 minutes of amrap challenge workout and keep it up and keep up the great work as always and take care Keep smiling always

@BlueStarNutraceuticals 11 күн бұрын

Glad you liked it!! 🙏

@rw38335 12 күн бұрын

First workout in 2 weeks due to back injury. 10 rounds in 29:25.. I am a puddle of sweat. Feels great to be back; still taking it easy. Thanks for the great workout Matt, keep up the great work!!

@BlueStarNutraceuticals 11 күн бұрын

Amazing work! Keep it up but please make sure you work within your capabilities. We don't want read about any recurring injuries. 🙂

@rw38335 11 күн бұрын

@@BlueStarNutraceuticals No problem there. Keep up the great work and I will stay injury free while I do my workouts.

@kev09pearce 12 күн бұрын

Another great workout Matt!

@BlueStarNutraceuticals 11 күн бұрын

More to come! 🙌

@johnvanreijn3591 7 күн бұрын

Any workouts which are easy on my knees as I’m carrying an injury

@BlueStarNutraceuticals 3 күн бұрын

With over 450 videos, we're sure you can find one to work with. 🙌 To help narrow it down, go the playlist: www.youtube.com/@BlueStarNutraceuticals/playlists