I LOVE that there is no music but the person doing this guided body scan is a bit too....energetic. Wish you could record one with a more low key and soothing narrator. So hard to find these without music!

Idk what y’all are complaining about, this is the best 30 min body scan on yt. PERIOD

Tried this meditation about 5 times and this is the first time I've made it to the end without falling asleep .😂 Thanks calm

Tamara Levitt is the best ever! my universe exploded when she said surface of the skin, but did not say deeper within immediately after. But that’s OK. there’s nobody anywhere that does better meditations. Maybe I’ll to download the app and pay money just to support.

wow thank you that's a fantastic meditation!

This really helped!!!!, I really needed this after a very long school day, Thank you.

Awesome my psychiatrist just recommend this. I'm praying this will work. I got yet another med, but she gave me a ton tools to help me sleep.

I’ve fallen in love with your voice. The tone, careful inflections and clean enunciation are all lovely.

This is my go-to meditation for relaxation and restoration.

Love this meditation and I am so glad I found you here on KZfaq. I have been a member of the Calm app for a couple of years but unfortunately I cannot afford it anymore so I’m glad you are here now! Love your voice and thank you.

This feels like something out of world feeling .. how much focused can you be ... I can do this meditation for hours ... I can't express in words how I feel after doing this meditation .. but I surely can say I got a very unique feeling .. just go as deep as far u can ... It's all about been focused ... And thats all .. u will enjoy it ...

I’ve purchased your Calm app 2 years in a row now, less than 70.$ per year is a true bargain. I flip flop between you Tamara,, and my other favourites, Sarah and Less Raymond of The Mindful Movement. 🙏🌹❤️🇧🇷🇻🇪🇨🇦

I just wish this was still free on my mobile.. This was a meditation I did before work everyday to centre me, it was great. But now I have to pay a mad subscription amount for this one thing I enjoyed.

i love these, they help me sleep so much better!

I was in my bed, not in an Uber, but this was sooooooooo helpful!!!!

This has become my favorite guided meditation. I use it frequently. Thank you❣️

Thank you Tamara...beautiful soothing voice...namaste 🌹

thanks for this great season

My favorite meditation. I wish I had the time to do this daily ❤️

This lady's voice puts me to sleep 😴