30 Minute LOSE WEIGHT Indoor Walking Workout For Women Over 50! Fabulous50s

Рет қаралды 2,835,062

4 жыл бұрын

30 minute lose weight, fat burning indoor walking workout for beginners & women over 50! walk 2 miles or 2.8 km burn 340 calories and walk 3500 steps in this fast paced indoor workout for all levels of fitness. This is a full body workout suitable for beginners and can become your daily workout to increase your fitness level to burn fat and tone your whole body. Walk at home and stay safe #stayathome There is no excuse to not exercise any more. Enjoy xx
Welcome to fabulous50s! Here you will find content that relates to how to look younger, mature skincare, anti aging, wrinkles, how to dress over 50, style, fitness, health and beauty over 50. All the videos here have you, a mature Woman in mind and if you have any questions or video suggestions for mature Women, please feel free to leave your comment below.
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⬇️⬇️CLICK HERE TO DOWNLOAD MY FREE “STAY YOUNGER LONGER” EBOOK - (Learn to F E E L G O O D & L O O K G O O D over 50!) eepurl.com/dxHX01
💪WEEKLY INDOOR WORKOUT PLAYLIST FOR WOMEN OVER 50💪
🟧MONDAY Indoor Walking Workout | STANDING ABS | Low Impact! 10 Minute Tone Your Arm Workout For Women Over 50 | Beginner Friendly 5 Minute Full Body Stretching Routine! • Indoor Walking Workout...
🟦TUESDAY 15 Minute FAT BURNING Indoor Walking Workout Full Body 5 Minute Ab Workout For Women Over 50 | Reduce Belly Fat Fast | Fabulous50s 8 Minute Stretching Routine For Women! (Emotional Release) Indoor Workout • TUESDAY | DAILY INDOOR...
🟪WEDNESDAY 15 Minute Indoor Walking Workout | Low Impact! 5 Minute SLIMMING THIGH Indoor Workout For Women | Low Impact 5 Minute Full Body Stretching Routine For Women Over 50! • WEDNESDAY | DAILY INDO...
🟩THURSDAY 30 Minute GET FIT Indoor Walking Workout For Women Over 50! 5 Minute Toned Arm Workout With Dumbbell Weights! 5 Minute KNEE Strengthening Routine To Fix Knee Pain In Mature Women | Fitness Over 50! • THURSDAY | DAILY INDOO...
🟥FRIDAY 10 Minute Indoor Workout For Better Posture! 5 Minute Toned Arm workout For Mature Women Over 50 | At Home Workout No equipment Necessary! 10 Minute Legs Workout For Women Over 50 | Indoor Workout! 5 Minute Full Body Stretching Routine! • FRIDAY | DAILY INDOOR ...
🟨SATURDAY 15 Minute FAT BURNING Indoor Walking Workout Full Body Toned Arms Indoor Workout For Women Over 50 Low Impact 5 Minute Full Body Stretching Routine For Women Over 50! • SATURDAY | DAILY INDOO...
🟧SUNDAY 30 Minute GET FIT Indoor Walking Workout For Women Over 50! 8 Minute Stretching Routine For Women! (Emotional Release) Indoor Workout • SUNDAY | DAILY INDOOR ... 🟦Disclaimer: Information provided in this video is of a general nature only and is for entertainment/educational purposes. We strongly recommend that you consult with your physician before beginning any exercise program. Performing any of these exercises is done so at your own risk.
🟪To find out more: LETS CONNECT👋
✅ fabulous50s INSTAGRAM: / fabulous.50s
✅fabulous50s PRIVATE FACEBOOK GROUP: / 29024. .
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✅fabulous50s WEBSITE: fabulous50s.co 🙏THANK YOU so much for watching and if you know someone who may enjoy this video...Please share 🙏
✅Please tune in for new videos each Friday at 9.15pm (Australia NSW time) (7.15am EDT)
🟦FOLLOW MY KZfaq JOURNEY INTERVIEW HERE ⬇️ • (Little Known) SMART Y...
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🟪MAIL: Po Box 12239 Clunes, NSW 2480 Australia 2480
🟧This content is not sponsored and all opinions are 100% honest and what I truly believe. If I LOVE a product first, and there is an affiliate link available...I will use it...I WILL NOT look for a product that pays a commission first, and then do a review...EVER! Some links are affiliate links. If you click a link and buy something, I may receive a small commission for the sale. It doesn't cost you anything extra and you are free to use the link or not...Its totally up to you... If you do use my links...Thank you so much xx
#fabulous50s #indoorworkout #exerciseover50

Пікірлер: 3 300

@fabulous50s 4 жыл бұрын

I really hope you enjoyed this workout xx If you If you loved this 30 minute workout and are looking for more, check out this 10 minute toned arm workout ⬇️ kzfaq.info/get/bejne/bqtnls2ntM_YZmg.html If you enjoy these workouts, please subscribe. I would love to welcome to our community 🤗 kzfaq.info/love/iWPU83VmOXjQ6xY0gIrhIQ

@lindsay161 4 жыл бұрын

fabulous50s really like this one. Thanks, I had lost motivation so good to do a new one. Different music would be nice x

@mazpostlethwaite6297 4 жыл бұрын

Hi Shelley, I found your videos the other day and find they are perfect for me I am 67 soon, I was very ill last year, I couldn’t even hang the washing out, I live in Kent in England, I look forward to doing and trying different ones each day, some I struggle with however I will keep going. Marilyn

@claudiavillela1 4 жыл бұрын

Please change the music!!!!

@kazhooper6518 4 жыл бұрын

fabulous50s lovely workout, I really enjoyed this thank you x

@patriciabeattie2948 4 жыл бұрын

Fabulous workout I am sweating 😁

@grandmabee1465 3 жыл бұрын

I am 71 years old and recently lost my husband. Your videos are good for my body and my spirit. At first, I did the ones that were 15 minutes, then 20 minutes. Now I am doing 30 minute ones Thanks a lot,

@LindaKinsey 3 жыл бұрын

I lost my husband almost four years ago. Exercise has been great for mind, body snd spirit. You’ve got this!

@tkenglander6226 3 жыл бұрын

So sorry to hear of the loss of your husband. Hope you are well and are staying safe!!

@LindaKinsey 3 жыл бұрын

@@tkenglander6226 thank you. I am doing better.

@JF-kv1gm 2 жыл бұрын

That's a really good way to deal with a major loss. It's so easy to just give up and start neglecting oneself but exercising is a brilliant way to uplift the spirit as well as take care of the body. Keep it up!

@janekrong7492 2 жыл бұрын

i just found this and also did the first 15 and planning to continue. so nice to find a light, intelligent, feminine no pressure. the timer is a great way to manage without having to look all the time. thank you!

@KentishLassie Жыл бұрын

I have been doing this workout for approximately 3 yrs now. At my last physical the doctor asked me if I worked out. I said yes, at least 3 times a week. She asked me if I went to the Y and I said no I do Fabulous Fifties on KZfaq. She said she was going to tell her patients about it. I am 82 now and recommend that you keep that body moving.

@fabulous50s Жыл бұрын

Dear Jacqueline you are a star 🌟 and an inspiration for us all 💪🔥

@marystraub9788 4 ай бұрын

You are Amazing ! Keep it up

@emmy6165 2 жыл бұрын

Just did this 30 minute walking workout and my depression went from a 10 to below zero. I thank goodness for your wonderful inspirational workouts; especially during these worldwide challenges we all face. Thank you Thank you love love Emmy

@jeremysanderson7586 2 жыл бұрын

First of all, I am not your target audience... I'm a man! But my wife was desperately seeking some way of improving her fitness and wanted to do it together for encouragement and motivation. I wanted to encourage her (and didn't mind being active) but was more than a little sceptical of a "Over 50's Women" video! But I loved it!! They come in manageable and stackable lengths, you are fun and engaging... we both love coming back to them day after day. And we can both feel like we are getting more energetic and flexible as the days pass. Thank you for your energy, your authenticity, and your spunk! You are a great role model to follow.

@fabulous50s 2 жыл бұрын

Hi Jeremy! Im so happy that you and your beautiful wife are working out together and feeling energetic 🙌Please let her know that she is a star, and you are pretty awesome too for being so supportive 💪

@anitacarpenter7799 3 жыл бұрын

I am 54, overweight, & sit at a desk all day. I searched for a workout that would be something I could actually do, and your video was the first one I found. I am so glad that did! Your videos are so uplifting & fun. I have been doing them for around 3 weeks & I feel much better. Your beautiful smile and encouraging words are such a bright spot in my day. Thank you for doing this & helping women like me. ❤️

@cindywright1564 3 жыл бұрын

I second that!! In a few weeks I could see transformed shoulders and a less flabby torso.

@debbiebranch1338 2 жыл бұрын

So good I have prediabetics but not find exercises but these are great going do more everyday

@4everachild 2 жыл бұрын

Same here, her videos are great, we were half way through before I realized it. I will be doing this daily.

@sharonmatsuo4450 Жыл бұрын

I have a disability and these workouts have saved me on so many levels! ❤Love the exercises and information! My face routine now has The ORDINARY products suited for my skin and I’m soooo so happy with the results! 💫🌻💝

@craighenderson283 Жыл бұрын

Anita Carpenter, how are you doing today and how is the pandemic and weather situations over there in your country

@pamstephenson1712 3 жыл бұрын

I’m almost 59 and was pretty much ready to give up. Accept being overweight, unhealthy and feeling old and “past it”. Your channel was suggested by a friend. I’ve been doing your workout (when I didn’t think I could), and the upshot is, you (and I ) are changing my life and you’ve no idea how much. I want to be a better person, inside and out. Thank you 🙏 x

@karlaboggs757 2 жыл бұрын

I’m 36 and have been struggling to lose weight from my 3rd baby. I’ve been at it for a year and a half. Thanks to your wonderful low impact videos I have lost a little over 20 lbs. I’m more than half way to my weight loss goal. I consistently do the videos everyday. Thank you so much for making working out enjoyable without the stress on the body. ❤️

@fabulous50s 2 жыл бұрын

Go You!! You are awesome Karla!! Thanks for working out with me ❤️ Sending you a big hug xx

@TheFranma10 Жыл бұрын

I started following you 6 weeks ago after I’d lost a stone for my 65th birthday , now hooked ! I’m doing 30 mins 3 x a day and feel fitter than my 40’s , I couldn’t jog when I started but now keeping up with you ! Thanks for the inspiration , passed it on to all my friends here in the UK xx

@wendyd182 4 жыл бұрын

Hello! I do this as soon as I wake up. Throw my leggings and a top on and get to it straight away. Then I have a shower and breakfast and get ready for working from home. I'm 56 and know I definitely need to move more! I really love the softness of Schellea's voice, the music and the routines are fun. I'd looked at a few others but just couldn't get invested in any until I found Fabulous50's. Thank you so much x

@littlelena3843 4 жыл бұрын

I agree!

@lucylu4102 3 жыл бұрын

Totally agree.

@kiska1964 3 жыл бұрын

I'm from the UK and also 56! Yes totally agree with you. It's a wonderful feeling to do one of Schellea's workouts, shower, have breakfast and work from home. It sets me up for the day. It's great to have workouts for us over 50s .

@nanamare 3 жыл бұрын

Yes, keep it up. I move everyday and am almost 15 years older then you. It's important as you age. You go girl!

@kristyo8078 3 жыл бұрын

I couldn't agree more!

@thisisjessiesjourney 4 жыл бұрын

I am actually 35 but I'm a single mother of 4 and I use to model but I've really lost much of my joy the past few years and I want to get it back. You're energy and smile is so inspiring to me. So I am going to stick with you every day 💋

@Heidishereandthere 3 жыл бұрын

You can do it sweetheart!🎉❤️😃 Taking the first step is what gets us to that goal... Take it step by step, day by day!🙏 God bless you, Washington State USA🌲

@thisisjessiesjourney 3 жыл бұрын

Thank you Heidi T. That really means so much to me you wrote me to encourage me. What a beautiful person you are♥️ I'm here in Willis, Texas. I'd much rather be in Washington! ~with love, Jessie

@Heidishereandthere 3 жыл бұрын

@@thisisjessiesjourney You are so welcome!😃 How's it going so far with the work outs? I have a friend from my high-school days who comes over to my place and we workout together. 🎉🤗 It's very motivating and keeps us both held accountable. We've been doing this for almost two months, focusing on how are bodies feel, not so much weight loss, but we are noticing significant differences in our flexibility and inflammation is going down! Keep at it for the health benefits! Blessings, Washington State🌲💖🙏

@thisisjessiesjourney 3 жыл бұрын

@@Heidishereandthere Im doing great! Think life gets better and better more and more everyday. Of course I have days where I genuinely feel like my habit of thought gets the best of me.. but I'm learning more and never stop realigning to a new and better frequency. Helps with people like you out there shining bright ➰♾️〰️🫂〰️🌎〰️⚛️➰

@Heidishereandthere 3 жыл бұрын

@@thisisjessiesjourney Oh, I'm so glad! Thank you for the kind comment. 😇

@KentishLassie 2 жыл бұрын

I am 81 yrs old and have been exercising to this video for approximately 2 yrs. I have gone to other programs, but always come back to this one. We have a lot of weather in Wisconsin that makes it impossible to exercise outside. The video is so upbeat with the music and your happy face and it always brightens my mood. Thank you for that.

@craighenderson283 Жыл бұрын

Jacqueline Chavez, how are you doing, I hope you are doing well and healthy.

@trisahansen8780 5 ай бұрын

I have New Year’s resolution to exercise every day. I suffered a stroke a few years ago and today marks the first day I was able to run!!!!

@carolcroft2232 4 жыл бұрын

I have just done this .. I am 73 I’m sweating so that’s good I really enjoyed it and feel good already in mind and body ... Thank you...

@raqueldelossantos8844 4 жыл бұрын

I am very happy to doing this workout with you. I am 72 and I feel great. Thanks

@yellowrose7736 4 жыл бұрын

64 and sweating!😉

@sheilahakun9418 4 жыл бұрын

I;m 74 and this is the first time to do this routine. I made it through the whole thing and will be doing this one again.

@gigigo126 4 жыл бұрын

I have been doing these workouts for 3 months and I feel great. I am 78.

@littlelena3843 4 жыл бұрын

67 here and sweating also lol. Feels great! Love these workouts.

@Newtooils 3 жыл бұрын

Loved this one! 75 and staying strong.

@petravogt6094 3 жыл бұрын

A very good morning to everyone! I could not start off a day without one of your half-an-hour-walking workouts...thank you, Shellea!

@eliasimoes1188 3 жыл бұрын

I am 63, just started doing these workouts a few days ago and LOVING EVERY ONE OF THEM. FEELING GREAT!! THANK YOU FOR HELPING AND BEING YOU. GOD BLESS

@MartiReederRealtor 4 жыл бұрын

YES! I was sweating! I love doing these workouts with you! I like that if I’m feeling low energy, I don’t have to fear. I can do low impact, but still MOVE. On other days I go at it with gusto. But I can keeping doing it day in day out! I also love that you’re giving solid reasons for why MOVING is so necessary versus the traditional “flat abs, tight butt, looking better than your friend” kind of stuff that is anything but motivating to me!

@ardisostrom2668 4 жыл бұрын

Marti Reeder 7

@43greengirl 4 жыл бұрын

I love this I do it in the garden as my hubbie is working from home due to COVID 19 and his work area is in our living room which is also my usual workout area I jog instead of walking and really enjoy it

@mummamea19 4 жыл бұрын

Ladies definitely do this in your 50’s because I’ve just hit 60 and my bones are not so flexible these days 😟 I’m 5.6”and 60kg but my joints are telling me I’m 70 😩

@carolpartapsingh1115 4 жыл бұрын

Sis you making me smile I will be 58 and sometimes I older but with this simple workout I feel great.😂😂❤

@morbrosoel 4 жыл бұрын

You are no ," little old me",.. if you believe it, you can achieve it! Elaine from sunny Jamaica 😎.

@tinahochstetler2189 4 жыл бұрын

Little-old-me, you're doing great! Those joints will stop lying to you when they see you winning.

@missEvaMarie58 4 жыл бұрын

Little-old-me ~ I’m 62 and 125 lbs. / even tho I’m sore from standing all day I still did it 😁🌷

@tereragemafud7085 4 жыл бұрын

Excellent thank you so much

@petravogt6094 3 жыл бұрын

I will never ever get bored by doing your workouts, dear Shellea! They set my day. Have a fabulous Sunday everyone!💖💖💖

@marystraub9788 4 ай бұрын

Almost 71, been doing these about 3 weeks, very excited, it's getting easier and my balance is improving. We are camped in the desert, so every sunset I work out as the sun goes down. THANK YOU !!!

@fabulous50s 4 ай бұрын

How wonderful Mary! Keep up the great work ❤️

@lucyingenito775 3 жыл бұрын

Been at this for about a month now. Seeing results - getting back into my size 4 pants. This works for me!!!

@cynthiamoye6268 3 жыл бұрын

Found these, at 64 I love them sweating and laughing; told my kids by summer a new me... thank you ❤

@jacquelinegascoigne2828 Жыл бұрын

I’m 64 too . I found these I first lockdown and haven’t stopped. I’ve lost over a stone with diet as well. Feel so much better now.

@cynthiamoye6268 Жыл бұрын

@@jacquelinegascoigne2828 Congrats love sharing and having fun, let's keep the motivation going 😃💕

@robinahkalemeeranamuleme2628 2 ай бұрын

I am Robinah, 54 in Uganda I thank you for this workout. I only saw it last week and l am happy l did

@michellewyrick6644 3 жыл бұрын

I can not thank you enough! Your workouts are so doable! I don’t get bored and I amazed and what I can do! Thank you also for the encouragement you include. I always feel upbeat and ready for the day when I finish. Other workouts I’ve tried had me watching the clock and not wanting to do it. I look forward to working out with you! Thank you again!

@gilliansaunders1363 4 жыл бұрын

I'm 71 and my husband's carer. It's great cos I can do your exercises when he is asleep and I don't have to worry about missing out on going to the gym. I would like to do your weekly exercise plan but not sure how to get it. Thank you' I'm one happy woman!! ❤️x

@anythingispossiblenow 4 жыл бұрын

It is on her website: fabulous50s.co/workout-plan/

@ASD546 4 жыл бұрын

It does help for caregivers well being. It is very important to nurture ourselves 💟💕

@evelynfredericks4397 4 жыл бұрын

I am also 71 and my husband’s caregiver..I need exercise too..I look for something easy but effective..

@astridkelman6876 4 жыл бұрын

Liz Glass p

@lifi5654 2 жыл бұрын

Love it. I’ve started using my 2 lb weights every time I work out with you, not just when you use them. What a wonderful add on! I came from a fitness environment where heavier weights were encouraged. The small ones are so “do-able” & effective. ❤️

@juliepartridge4014 7 ай бұрын

Back to it, I've had to write off the last 3 weeks, not been well since having flu/COVID boosters, but feel soooo much better after doing this workout, along with a stretching one and the neck posture one. Thank you again Shellea 12/10!! 🎉🎉❤❤🎉🎉

@amyschaefer1140 3 жыл бұрын

Thank you sweetie for encouraging all of us, even if we are at beginners level!♥️

@christine6542 4 жыл бұрын

Ok, this is MY FAVORITE so far!!!!!! I am sweating!! Thank you so much again for this fun and fabulous workout, just like you!!! 😊

@sissysironskillet8791 2 жыл бұрын

I have been with Fabulous 50 for one year. i have exercised my whole life. but my upper body was not as strong as my lower body. since I started Fabulous 50 my upper body is stronger than its ever been. I will be celebrating my 63 birthday in March and I am in the best shape ever. I tried to keep up with videos of toning with the younger girls and getting no where. Fabulous 50 taught me how to get toned and stay toned. Now if I can quit my longing for snacks, I can get this belly in shape. lol. Thanks Fabulous 50, hope to be with you way into my 80's.

@fabulous50s 2 жыл бұрын

Yay! Great work Sissy's Iron Skillet!! You should be so proud of yourself ❤️ Thanks for working out with me and Stay strong and fabulous xx

@antoniettadimarco8005 3 жыл бұрын

I want to thank you so much for teaching and guiding us to a healthier life style after raising kids, working full time, mortgages and life challenges - it my time and I’m glad I’m sharing it with you❣️...in the comfort of my home during this Covid time 🙏

@sandrabetteridge9495 3 жыл бұрын

Hi I am 74 years young and have just done your 30min walk out exercise and I feel great, will definitely be doing this everyday from now on, thank you so much from over here in England.

@angiebethea2179 3 жыл бұрын

This is still my favorite exercise of all that we do together I feel fabulous have a wonderful great day sis love and prayers and by the way keep being fabulous

@loria5400 3 жыл бұрын

I love your Fabulous 50s! With your help, I am changing my life! I can’t tell you how much support you give me through your videos. Thank you Schellea! I can’t thank you enough!

@ladyfarmer4787 Жыл бұрын

I average a 60 minute workout. I was trying for 120, but I was feeling overwhelmed. Very sore and unproductive. So I have split my 2 hours. 60 mins in the am, 60 mins in the pm. This has made a huge difference in my mood, my attitude and my sleeping! Because no matter how many times I watch your videos, I always feel challenged. Thank you!!

@fabulous50s Жыл бұрын

YOU are amazing Lady! And take a moment to thank yourself for all the hard work you are putting in (in more ways than one)🙌 Keep up the fabulous work! 💪🌸

@craighenderson283 Жыл бұрын

Lady Farmer, hope you are feeling better and doing okay

@craighenderson283 Жыл бұрын

Yes I am, so where are you chatting from?

@craighenderson283 Жыл бұрын

Where are you chatting from?

@sueannamcphail3656 4 жыл бұрын

Great workout. Loved it! Thanks so much for making these available for us.

@juliegibbard3533 4 жыл бұрын

👍👍👍👍👍👍definitely had fun & definitely sweating 😅 😅😅 THANK YOU & for YOUR SUPPORTIVE comments 🤗💜🤗

@debsidoos7718 2 жыл бұрын

Best 30mins of the day, gives me a great start to the day, in physical and mental health, thankyou so much xx

@bethhouse9756 3 жыл бұрын

I'm 57 and I've really had a hard time getting into a fitness routine after we moved from one house to one we were building. Shelly is great! The perfect mix of fun and encouraging, lots of positive energy. I started with the 5 and 10 minute routines and now I can do some of the 30 minutes ones. This one definitely made me sweat! Thanks so much!!

@NanaOf26 4 жыл бұрын

This is a great routine to get me back into exercising. Thanks so much!🤗

@SuePenn 4 жыл бұрын

Thank you! Just finished it and loved it. Perfect for my every day rotation from strength training.

@user-qj4wr9vx4j 19 күн бұрын

Hi - I'm 78, started doing your videos during the pandemic (along with a few others) -- I did them through cancer treatment (surgery, chemo, radiation), and gradually increased my strength and stamina. So thank you so very much. I'm a year out from treatment now -- and grateful for it all -- you make it fun and doable -- recently I managed to pull some muscle in my back (from yoga), and now I do your earlier workouts, like this one ... and modify as I go along. So wonderful to feel fit!

@kathrynferguson8972 2 жыл бұрын

I am suffering a bereavement at the moment and am desperately trying to keep going every day. Your 30 mins really help me. I can't tell you how much. Don't change your style because it's just the right mix of encouragement, reality and skill. Thank you from Wales UK. X

@craighenderson283 Жыл бұрын

Kathryn Ferguson, oh sorry about that hope you are feeling better now.

@angelakent8745 3 жыл бұрын

Love your workouts they are part of my everyday routine, a life changer in every way. Thank you so much for your amazing workouts and positive messages

@susanojohnson6445 4 жыл бұрын

Schellea 🌹 I'm sweating after having completed one of your 30min workouts for the first time! I've also gotten a hold of my belly bloat, thank goodness. My June is off to a good start... Despite the pain in the world...T Y. You help to keep us focused on the possibilities ❣️👼🏾🙏🏾

@TheNancyReynolds 2 жыл бұрын

"Please let's all look out for each other"...this kind of message is what I value most about you! 💖

@francescatranchida5753 2 жыл бұрын

Dear Schellea, you are my great fitness trainer! I am 57 years old, follow and enjoy your workouts almost every day! Kind regards from Switzerland - Francesca

@lindatrimble6610 3 жыл бұрын

I always come back to this, especially if I have eaten junk food the day before 😃. I don’t do it that often though 😊. Always makes me feel better, thank you 🙏🏼. Namaste ❤️

@brendalewis5701 3 жыл бұрын

This was great!! And you are a wonderful instructor!!! Thank you so much for this simple but effective workout.

@ninadarkins4658 2 жыл бұрын

I am 58 years old and absolutely Love the Fabulous 50s Workouts! They help keep me motivated! I need this

@glrgodfrey Жыл бұрын

Hi Schellea, I absolutely love your workouts! I am 62 years young and so thankful I can do your workouts every day! I did this one today and got a nice sweat 😅

@LearnToLiveJulia77 3 жыл бұрын

This one was really great! Thank you so much for incorporating arms, and balance exercises in it. I do love your positive spirit! Your videos are helping me so much! xxoo

@marilynsantiago8706 4 жыл бұрын

That was an amazing exercise for a senior lady like me. I enjoyed it a lot though I am already 65 years old yet I still been able to do it. Thank you so much!

@DeneiceEKing 3 жыл бұрын

Thank you.... I feel energized and ready to start my day🌞

@melissamartinez925 Жыл бұрын

I really enjoy working out with you. I am 59 and your workouts really work for me. Thanks so much!

@carolynkelly8101 2 ай бұрын

I'm addicted! Do this everyday when I get home from work. Keep making these wonderful videos. Your soft voice helps alot instead of yelling.

@kathihill7403 4 жыл бұрын

I just found you and your videos! I love how you time everything and nothing is out of reach for me. You’re amazing and thank you so much for helping out us older ladies!

@fabulous50s 4 жыл бұрын

You are so welcome! Stay strong and fabulous Kathi Hill 💪

@heidimarshall2441 3 жыл бұрын

Feels so good overall, manageable and fun! Thanks Schellea!

@ptarlow7708 Жыл бұрын

I turned 82 in June. Still going strong and know it’s because of continuing to move, walk, do yoga and these wonderful workouts. Thank you. What fun on a hot humid day to do this with the AC on before supper.

@fredapierce6089 Жыл бұрын

I have started doing this workout I love it works the whole body. I do 3 of your workouts 3 times a week. Thank you for the beautiful words to all of us.

@wilmas4225 3 жыл бұрын

You have been my trusted companion throughout the lockdown.Thank you 'You' are fabulous! X

@shirleysingh2886 3 жыл бұрын

Hello my dear love u videos they keep me moving all the time

@jacquelinegascoigne2828 Жыл бұрын

Schellas kept me sane in the lock down and get me fit . She’s brilliant isn’t she xx

@debrabryan8018 Жыл бұрын

Absolutely love your workouts Shellea. I do them three times a week and Im feeling fitter and stronger. My husband also enjoys your 30 min walk. When the weather is bad, (even when its not!) we're having fun dancing, jogging and marching it up! Thankyou

@robindalholt2791 2 жыл бұрын

love these 30 minute walking/full body workouts. you have such a soothing voice and you MOTIVATE me to MOVE!❤

@sherna9620 3 жыл бұрын

I've been doing these with my 65 year old beginner mom after a torn tendon. These are the first videos she's really been able to follow along and have been great for her form and confidence. I love the music!! I've been trying to find one song in particular

@vrindavishwanathan6019 4 жыл бұрын

Thank you yet for another work out session...these work outs are just so much fun and I thoroughly enjoy working out every single day. They are so doable....thank u once again... loads of love ....take care...from India 💙 xx

@micaelaturner2679 2 жыл бұрын

Hey, I’m 26 I’m a bit overweight and also I have asthma. They workouts have been great for both!! I love that it’s low impact and okay enough that I won’t have an asthma attack! I’m also hard of hearing, so I’m thankful that you show what we will do because I can’t always hear everything. These are perfect videos and the best I have come by so far! I’m so thankful for you.

@luluroy4324 Жыл бұрын

As always I feel GOOOOD! Thank you so very much for all you have done for my over 50 body!😊

@inciangiearslan7038 3 жыл бұрын

I must declare that music in your videos is so motivating. Some workouts by other people only talk talk and talk. No music so boring😩 thank you for your complete set of videos ❤️❤️🥰

@traceybarnes336 4 жыл бұрын

Loved this Schellea, really challenging and fun. Can’t believe I can now do so much in just 2 months and have a stronger body every day . You’re amazing 💓 xx

@fabulous50s 4 жыл бұрын

That is Wonderful Tracey Barnes ❤️ Keep up the amazing work 👍💪

@judyhorstman655 2 жыл бұрын

I went to the doctor today for my annual check up. My bone density is getting better since I've been working out with you. I told the doctor that I was working out with Fabulous50s. She asked me if your name was Schellea and I said YEP. The woman in the room next to me was telling her all about you!! Just wanted to let you know - We're working out in Houston, TX. Thanks so much for all you do.

@fabulous50s 2 жыл бұрын

Oh wow Judy! Congratulations on working on your health and impressing your doctor 🙌 we live in such a small world, thanks for letting me know about your experience. Sending you z as big hug from Australia xx

@denisehopkin6299 2 жыл бұрын

I started exercising with you 2yrs ago today. I am now a slimmer fitter 63yr old. Thank you for keeping me sane over the last 2 yrs. Will be with you for many more. Really enjoy my morning exercise

@nechamadworkind7114 3 жыл бұрын

It’s Monday morning, and my first workout is done thanks to you! I got around 3500 steps as you said I would and I definitely broke a sweat. My goal is 10 000 steps a day so I plan to do a second walking workout this evening followed by some ads. Thanks for being such a positive role model for us mature women.

@fabulous50s 3 жыл бұрын

Great job! You're awesome Nechama Dworkind ❤️Keep up the amazing work 💪🌺

@texasgrandma17 4 жыл бұрын

Love this workout, I'm 62 and probably in the best shape and health that I've ever been. Please Keep up these lovely workouts!

@fabulous50s 4 жыл бұрын

That's amazing Patty!! Go you!!! ❤️❤️ I'm so glad you're enjoying the workouts. I hope you have a beautiful day

@piyumdeheragodaperera5716 6 ай бұрын

I turn 70 next year in may. I have being doing your work outs on and off for a few years! Now I do one every morning!, Love Love Love them! You are the best. Thank you!

@donnellserpas8228 3 жыл бұрын

Schellea, your a gift from God. This is just what I needed. so far this is my favorite video of all of them. I cant thank you enough.

@elizabethr8174 3 жыл бұрын

Yay Schellea! You're the best! ; )

@shananwillis2272 4 жыл бұрын

Good morning!☀️ I just wanted to encourage YOU for a moment! Thank you so much for your videos and more than that your kind disposition. I am 51 and I feel like all the workouts I’ve tried just aren’t relatable for me at this stage in my life. I had given up on workouts tbh. (I spent the last 2 years really focusing on my spiritual growth, which has been AMAZING but I couldn’t seem to tap into the physical part!) But ... I have been doing these for a short while now and I feel like it’s a new beginning into this part of my life! Thank you l! Thank you! Thank you! You are a blessing!!!! 💕🥰 (and PS ... yes, I was sweating with this workout 😅)

@fabulous50s 4 жыл бұрын

Thank you so much for kind words Shanan. I am so glad you enjoyed the workout and got a sweat up ❤️❤️❤️

@lindasaenz4440 Жыл бұрын

I love your workouts and especially your positivity. ❤❤

@darlenebadger6739 2 жыл бұрын

Thank you for doing this. I have been active all of my life but got very sedentary during covid. This has gotten me restarted and revitalized. I am a 66 year old woman and I feel stronger and more positive after only 3 weeks. Keep up the good work!

@sallyloizou5386 4 жыл бұрын

Thanks for this exercise...do it every morning whilst were in lockdown...all your workouts are great and keeping me sane!! Thank you 🤩

@annthomasson3513 3 жыл бұрын

Thank you

@helenlorini1651 4 жыл бұрын

These different types and lengths of exercises make this very do able and enjoyable 😘

@fabulous50s 4 жыл бұрын

Thanks Helen Lorini A little bit of effort goes a very long way...Stay strong 💪

@lesliedavis6081 2 жыл бұрын

I’m back! I had been exercising five or six days a week for a month, and then my son got sick, my hubby got COVID and I got sick. I was out nearly two weeks. I determined today I would do this workout even though I still don’t feel well, and I got through it! Thank you for Schellea! You are so encouraging!

@deesinclair5521 Ай бұрын

I am living with metastatic breast cancer and I started with chair exercises and am now doing 30 minute weight loss walking exercises everyday. I have tried other exercises programs but am so excited to have found you and look forward to your upbeat and positive workouts every day!

@fayharris6623 3 жыл бұрын

Look how close Schellea is to 1 million subscribers! At the time of this writing, she's at 996,000.

@gpetty5875 4 жыл бұрын

I JUST done this it's my first time. I was able to complete the 30 minutes.

@fabulous50s 4 жыл бұрын

Awesome Effort! Stay strong and fabulous G Petty 💪

@stellafields4881 2 жыл бұрын

I enjoyed this 30 minute workout!Will be doing this everyday.

@Happyshiningpeople12 2 жыл бұрын

Hi I’m new to your channel, but not to exercising. I just did your 20 minute arm toned exercise couple hours ago and just did your 30 minute one now. My arms are gonna be quite sore in the morning, but it’s well worth it. I am ready to kick 2022 in the ass with a great fit body and an amazing healthy mind. Thank you!!

@candeebackus2031 2 жыл бұрын

I am almost 72 & have been keeping relatively fit all my life ( was a professional dancer back in the day!) Lately it has been way too hot outside to do a daily walk so I was looking for something upbeat to try inside in the AC & this worked well. Thanks so much for putting these videos out there. The only thing that bothered me a bit was that you weren't always in time with the music which for a dancer is hard sometimes, but I just modified the moves so I was doing them in time. I look forward to doing this again & also trying out some of your other videos!

@craighenderson283 Жыл бұрын

Candee Backus, how are you doing today and how is your health also.

@stankaandrakovic6773 Жыл бұрын

yes, sync is off most of the time, but love everything else. You are the best

@staceymadsen2173 4 жыл бұрын

Love this low impact workout that made me sweat and work my muscles... recommend it!

@petravogt6094 3 жыл бұрын

Thanks sgain, Shellea! Have a wonderful Sunday everyone!

@BDharris 2 жыл бұрын

I just found you today and I love your 5 minutes morning stretches and the 30 minutes walking workout! I felt less stress in my body and yes I did sweat! 💪🏼🚶🏽‍♀️ Thank you!👍🏼

@dianeskahill5961 4 жыл бұрын

Day 112 ❤️💪🏻👌🏼

@fabulous50s 4 жыл бұрын

Keep up the awesome work Diane Skahill ❤️

@jeanettephillips3984 2 жыл бұрын

Hi Schellea, I've been following your video's for the last year through our lockdown in Vic and although I'm 47 I've loved them, I've done this one every day for about 2 weeks and feeling stronger - thanks!

@vanilittlestar6357 2 жыл бұрын

THANK YOU FOR THE GREAT WORKOUT! I did it with 5lb weights & 2 1/2 lb weights. LOVED IT! MORE PLEASE!

@dianebeaty2137 Жыл бұрын

Huge thank you Shellie! I MUST GET BACK TO EXERCISE again! Started today w your arm workout and the 30 min walk workout. You inspire me!!!!!❤

@cindyhamann9822 Жыл бұрын

This was a great little workout! At first I thought it might not be active enough for me, but I quickly realized it was perfect. Love having the timer too!! Your words of encouragement for our day were a wonderful addition too! Keep moving ladies!! I’m 69 and this was the perfect fit for me!