"Pine nut allergies are much like other tree nut allergies in that they can cause anaphylactic reactions. Symptoms may vary from mild to severe and include: Tightness in the chest and difficulty breathing. Swelling of the tongue, throat, nose and lips." Most nuts are seeds, but not all seeds are nuts! An acorn is a nut and is a seed of a oak tree. Pine nuts are the seeds of pine trees. Almonds are the seeds of the almond tree. Brazil nuts are the seeds of the Brazil nut tree.

Thank you so much

your illness is not from virions but from radiation. specifically cosmic radiation(muons). muons destroy ultradian rhythms( melatonin and vit D release). muons destroy immune systems. muons induce heart attacks. muons induce lung scaring. muons ignite volcanoes( volcanic winter). muons cause anxieties and neural deficits (delerium/psychosis/seizures). muons induce terra forming via biblical flooding(umbrella effect). the muon data can be found at the ground based moscow neutron monitor. we have been megadosed with muons since october 2019. the source of the muons is the may 1, 2019 micronova level event @ Proxima Centauri muons are high energy particles which travel just under the speed of light. they move so fast, it takes more than one planet to stop them. the thermal expansion of magma within the center of the planet, caused by this muon storm is more concerning than zinc consumption( volcanic ice age/ acidic earth age). in summation: the distance the radiants traveled in light years from the source, less the light aspect; is how long we can expect this muon storm to continue.. another two years. good luck surviving now you are aware of whats still to come

ponzi is as c 1 9 does

Thank

Thank you! I took me around 3 weeks to get everything together. This was probably the hardest video to get right as I knew it would be scrutinised heavily. I'm glad you enjoyed it. :)

I agree! This is the kind of video I absolutely love. Big pharma doesn’t want us here in US to learn about NUTRITION. It is stifled in all directions. They even have trolls to hit this type of awesome information to discourage anyone from believing it. I believe it and I want more !!! Lots more! 🤗❤️

@@jofipps376 have you read the troll comments? Lee is absolutely destroying them.

@@jackjackson3349 I dunno what it is about my last few videos but this one in particular is bringing out all the wake jobs, spreading misinformation but can't ever seem to find scientific studies to back their claims. Funny that! ;)

M

Thank u For the list. Including is no 17..Amaranth

Thanks and so no fruits huh.

Thanks 👍

Want to copy thisist

Thanks

I wish you well and speedy recovery. I was so worries of the said "bug" as I still have underlining heart, lungs, liver and kidney issues but I'm so glad it passed fairly easily and quickly. I feel blessed with my diet choices, some of my friends haven't been so fortunate. All the best.

I too have a compromised immune system due to cirrhosis. I make a strict practice of consuming at least One fresh lemon everyday. I peel it and blend it with my green tea with Shisandra tea and burdock tea combined, all tea is homemade. Add berries and just a half banana to combat the sour. I try to keep sugar low as this is my first food of the day. Breaking my overnight fast, usually try to wait to eat at least 12 hours after my last meal. Preferably longer.

Don't forget to get plenty of ionophores in your diet as well. Zinc is an ion when in the body and does not like to get into the cells where it does its work. An ionophore helps to donate what zinc needs to no longer be an ion and then get into the cells (not going into the chemistry here). If you eat a high variety of whole plant foods you should be ok. Or, if you are unsure then add a couple cups of green tea to your diet per day as the ECGC in tea acts as an ionophore. But if you decide to eat like the typical American, which means low on whole plant foods, drink your tea a couple times per day (green tea) and supplement with quercetin. Get it in bulk from Amazon and it will cost around $30 for 8 months to a year supply depending on how much you take. I just use a 1/4 teaspoon per day as insurance since I already drink tea and eat a very high whole food plant diet. Good luck and I hope your immune systems gets stronger!

Start taking NAC look it up

@@mjs28s Does green tea have caffeine? I ask because I’m allergic to caffeine. Thankyou I advance. Be blessed🙌🏼

Thanks for that. I know I'd make a mistake. It took me so long to research this one and ended up finishing the VO at 4am. I noticed I said irom at one point. I appreciate you having my back. I'll put myself under less pressure next time as nut allergies are very serious. Take care.

Almonds are seeds as well. "Nuts are actually the seeds of plants. Most are the seeds of trees; peanuts, however, are the seeds of a legume. Many, including walnuts and cashews, grow inside leathery fruits, with the nut corresponding to the peach pit (also a seed) within a peach."

I haven't eaten a western diet for over 4 years. I'm support this message. :)

you are right

I am so bad with vegetables, i cant cook vegetables, i love indian cook but they use too much herbs otherwise love to copy their cook

Thanks bro I am agree your statement

I appreciate that!

Baking soda

Where us the healthy human foods ,, meats eggs etc

Nutritional.boast

I think he also advices to up your Vitamin K too? He gives a nice insight. I'm glad you're boosted :)

@@ProjectDiaries Vit D3 with zinc, The Health Ranger Store sells it. His products are clean.

You do know he is not a medical doctor

@@rebeccamccoy3584 you do know the "medical doctors" know very little about nutrition? It's called a practice for a reason.

@@ProjectDiaries so why are you giving nutritional advice? Not sure what your on about ,my comment to someone was a fact that he is not a medical doctor he is a nurse with a doctorate in philosophy only.

That all sounds amazing! I love adding cinnamon, blueberries, flaxseeds and maple syrup to mine. Rice and Peas are SO good! :)

Oatmeal makes you fat

Store bought dried fruit can contain some undesirable additives like sugar or sodium. So probably best to make your own. Better yet, fresh or frozen. Definitely avoid anything with sugar.

@@cindyl3916 Thank you.

@@rebeccamccoy3584 That’s not true. It cleans the LDL Cholesterol out of the arteries.

If it’s so healthy, why are you on medication?

1 11th

Buckwheat is from a flower and don't have gluten

@@reynatorres2242 I may have had cancer growing in my body for many years before it reached clinical level. I only started eating properly a couple of years ago. I had already had colon cancer back in 2015, following ulcerative colitis all my adult life. If I had known what I know now, maybe things would have been different. However, I may have been more severely affected with breast cancer had I not changed my lifestyle when I did. It is impossible to say, of course. The main thing is that I am now doing the right thing, and feeling a lot better for it. Cancer is a lottery and nobody knows who it will strike, and when, but certain lifestyle choices make it more likely, such as bad diet, especially from an early age. There are many other factors involved as well - pollutants in the environment, genetic predispositions, etc etc. I am on medication on the advice of my oncologist. The type of breast cancer I had is the kind that feeds on oestrogen, and I am taking this oestrogen-blocking medication as an adjuvant therapy, along with the post-operative radiotherapy I had, to help prevent a recurrence in the future. I think your question is rather simplistic.

@@ShoshiPlatypus Merry Christmas! I wish u strong health in the future!

Omg! That's awful. I wish you a speed recovery. Thank you for sharing your story.

You got the flu, not the "designer flu". If you're too young to know what the flu is, don't let yourself get hijacked by all the pl@andem*c bullsh^t. Get healthy and strong like you are capable of doing. The co-co is the fru.

@@pash9956 careful! Your tin hat is slipping.

@@pash9956 trust me it wasn’t the flu! I’m 43 and had the flu plenty of times what I experienced was like anything I had before, and that’s facts! My son that’s 24yrs olds is the one who brought it home and his experience of the same virus was different than mines, his experience was like the a severe flu! Mines was completely different, due to my health issues! Before you comes here trying to tell me what my experience was, you might want to use common sense and realize not everyone’s experience is the same!

@@ProjectDiaries Thank You I’m getting better every day! GOD BLESS YOU! 🙏

So what foods are high in Vit A?

@@brendabrinkmanpasichnyk3500 your body turns beta carotene into vitamin A. Tomatoes, carrots, red peppers etc.

@@brendabrinkmanpasichnyk3500 I love yams, the bright orange shows high in Vit A.

@@lindakline3618 I love yams too. Just by it self.

@@lindakline3618 hi Linda you mean sweet potatoes yams are different there are usually white in colour the skin has a rough texture, used as an a contraceptive in the carib & mexica, slightly orange in colour north america always get them mix up with sweet potatoe yams are slimey when peel, so you will know the difference

Beep beep😍

Best advise would be no animal ptoducts though.

I've heard pumpkin seeds kill parasites like pin worms as well.

Aldi sell them. It's my go- to snack in the evening

@@vashlash6870pumpkin seeds contain cyanide so will kill more than just pin worms,

Research] probiotic and prebiotics foods for microbiome.

Pray lord Jesus Christ on knees. Like life over urself. Death n life in power 👅. Wats ur name I'll pray for. U will not die but life. Read the bible it give peace. Jesus Christ forgive all sins I died in my sin n he still had Mercy on me.

That's amazing news. Long may it continue. :)

He 's one hellofaguy.🤩🤩🤩🤗🤗🥑🥑🥑🥑🥑🥑

Can I move in? You're place sounds like heaven. I'm so done with over busy cities. I've not heard of Malabar before. Can only find the curry online. Is it a leaf green veg?

I hope the anti inflammatory diet helps you as much as it has me. I'll continue to do these type of videos to hopefully help you more. Take care. :)

Indeed they are :)

@Taiwo Omotosho evidence?

.

My pleasure!

So glad this came at the right time for you. Deficiency is fairly taxing but easy to fix. Merry Christmas and the best of luck getting back on track. :)

So good to hear! All the best :)

Good information thanks

@sarah melody Didnt ask you

Vegan ,, THE enemy

You ate an entire vegan? or was it a small one

@@tilapiadave3234 bruhhh you comented yesterday and came back this morning to re-troll?!😂😂 ur an animal!

@@nicksancho5708 He gets paid for it. 🤣🤫

@@nicksancho5708 this video is getting heavily trolled and they're so bad at it. Lol. This is making KZfaq so much fun. :)

You too! I hope you're well.

Thank you!

Thank you!

Thank you Jane. I'm so glad this came at the right time for you. Zinc deficiency is an easy natural fix, just be careful not to overdue it via supplementation as it can be harmful. :)

You are so welcome!

Just be careful not to overdo supplementation. I've had awful side effects from some and it could just end up as expensive pee. :)

9

I started doing a series on germination temperature times as this channel is global and each part of the world can have different season. Check this out kzfaq.info/get/bejne/jstyjbaWyJ-6nIE.html

Good to hear from you, Cal! At this point I'm only taking D3 over the winter due to no sunshine in the UK but everything else is coming from plant based foods inc B12 (Nutritional yeast). I'm just loving all the Stews, Soups and Casseroles etc from all the beans and root veg this season brings. I too ate a lot of these before doing the research so I definitely feel it helped the situation. I'm hoping you stay healthy over this holiday season. All the best. :)

@@ProjectDiaries It is absolutely so great to hear from you. Thanks for the update. Keep up the good work!