16 Minute Follow Along Dance Workout - Merengue, Cumbia, Salsa, Samba, American Rumba

Рет қаралды 62,153

Жыл бұрын

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In this video we are doing a 16 minute dance workout. You can follow along with us as we go through some basic dance steps.
Video has been mirrored for you to follow along!
We hope you enjoy this video and don't forget to subscribe to see more of our content!
Music by Muzaproduction from Pixabay
Music by Stock_Studio from Pixabay
Music by JuliusH from Pixabay
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Medical Disclaimer
Always consult your physician before beginning any exercise program. This general information is not intended to diagnose any medical condition or to replace your healthcare professional. Consult with your healthcare professional to design an appropriate exercise prescription. If you experience any pain or difficulty with these exercises, stop and consult your healthcare provider.

Пікірлер: 28

@virginiapasquito3572 Жыл бұрын

Wow I like this video 15 minutes I feel the sweat🥰

@nataljaruda5451 Жыл бұрын

З Новим роком! Хай щастить. Миру нашій планеті❄️🎄🌷❄️🌷

@katelin8273 Жыл бұрын

Thank you so much for keep updating. 🎈

@marinakazina4208 Жыл бұрын

Спасибо Саманта! За моё прекрасное настроение! Thanks you Samantha!

@michelleperezhoen3239 Жыл бұрын

I love these videos it has helped me so much! Happy new year to you three!!

@noibpc1497 Жыл бұрын

Thank you so much, I m not good at dancing but I’ve learned a lot from u ❤ I really love yr slow motions and various practices w & w/o music

@AnitaZelikson Жыл бұрын

Спасибо, родная! Я впервые танцую в одиночку с экраном. Упражнение получилось сделать в 2 приема по 8 минут . Получила несказанное удовольствие. Подписываюсь и буду танцевать с Вами в солнечно пустыне Негев 🇳🇮❤️🙏🏻🌎

@matilde.sarabia Жыл бұрын

Thank you so much!

@kerriwien1826 9 ай бұрын

I absolutely love this

@karinajaca4479 Жыл бұрын

Muchas gracias, se paso muy rápido el tiempo 😊

@widyasugiarto1796 9 ай бұрын

❤HI Amanda …I like this…

@nataljaruda5451 Жыл бұрын

Аманда, ви прекрасна і талановита Білосніжка.

@tatyanavolkova578 Жыл бұрын

Ураааа! Люблю вас!

@luramirike8539 4 ай бұрын

I like you facing us better than seeing your back side. Its easier to see your hands and hip moves.

@user-xu3jl9xe6z 6 ай бұрын

❤❤❤❤❤

@AnitaZelikson Жыл бұрын

Thanks!

@Sofabar Жыл бұрын

Loved it as usual!! Where are you leggings from btw? They're so cute! :)

@YYS118A 3 ай бұрын

🎉🎉🎉❤❤❤

@juliab5952 Жыл бұрын

Perfect class! Can you guys give the list of music you used, please?

@transformingbodyandmind3884 Жыл бұрын

Any chance you could do a few workouts to modern music?

@paulamcgivern8552 Жыл бұрын

Do you have a video on how to boto fogo I just can't get it and you make it look so easy HELP! please 🙏

@imrandosantos9470 Жыл бұрын

Name of songs in the video

@gerikepler5160 Жыл бұрын

Amanda - I love the music for the samba that starts at 6 minutes into the video, and I'm wondering if you can tell me the title of that song. Thank you.

@kerriwien1826 9 ай бұрын

All of them old and new