3RD CHAKRA Solar Plexus Chakra Healing Exercises

3RD CHAKRA Solar Plexus Chakra Healing Exercises | 10 Minute Daily Routine

Рет қаралды 20,214

2 жыл бұрын

The third chakra governs confidence, willpower, and digestive health. Try these third chakra exercises to unblock stagnant energy and regain confidence within yourself!
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Пікірлер: 32

@hannahmesarich8356 Жыл бұрын

I felt a lot of discomfort during the twisting. I will definitely repeat this to find more relief. Thank you 🙏

@nevilleharewood929 Жыл бұрын

Hi, I'd simply like to say thank you. After four sleepless nights of intense pain in my solar plexus, I did this exercise just once last night - result - no pain, blockage gone and a good night's sleep. I can't thank you enough. Nevville

@BrainEducationTV Жыл бұрын

Wonderful, Neville! Thanks for sharing!!

@alexarivera9076 Жыл бұрын

@@BrainEducationTV Thank you so much, I felt so much energy go up to my chest I thought I was going to get a heart attack. How often should I do this practice?

@JhaninaAlbertJArceo 2 ай бұрын

Thank youuu I love youuuu

@TrishApps 2 жыл бұрын

Thanks! That was lovely! I feel like joy going up from my belly into my heart and up into my throat after this! Definitely checking out more of your channel's vids 😊👍

@Jobere14 11 ай бұрын

That was awesome!!❤

@elliotttodd3006 6 ай бұрын

Thanks for this

@butubuta 2 жыл бұрын

great video and explanation. Thank you

@miramira3613 2 ай бұрын

Thank you so much!❤️‍🔥

@beebeet.3507 2 жыл бұрын

The hip twisting felt easy and blockage-free. But during the "tapping' , I felt HELLA strong pain/blockage. Is it okay to do that longer? How often can I do this routine???? ❤️

@simpleforging3339 2 жыл бұрын

That was much needed and much appreciated. Thank you

@emms8 Жыл бұрын

Thank you so much for this🙏🏼❤️

@julianneb2941 6 ай бұрын

Thanks so much, FANTASTIC!

@LindaMcification 2 жыл бұрын

thank you 😌

@ITjunior-qx4jw 2 жыл бұрын

Thanks for sharing ❤❤🌹🙏

@flying5145 2 жыл бұрын

My phone just opened this randomly. I'll try this out after my workout. Oh this is similar to a vagus nerve activation 🙃

@ramashkolnik9713 2 жыл бұрын

Really?

@christinemann8147 Жыл бұрын

thank you sooo much.

@dinahassanin3916 9 ай бұрын

Thank you🙏

@thelove-star3755 Жыл бұрын

Amazing 🤩 Thank you sister 👏👌💫💥♥️😇

@tapasvini Жыл бұрын

I have a question regarding the videos posted for all seven chakras. Sometimes they are titled “healing” sometimes “awakening”, “balancing”, “activation” - do they all mean the same thing? Can we say they are all chakra balancing / healing exercises? Thanks

@danmax89 Жыл бұрын

I felt a sharp pain on the right side of my abdomen, this defintely works, thank you! ❤

@House_manager005 2 жыл бұрын

Make a video on intestinal meridian please

@Hautenani Жыл бұрын

Wow that twisting was extremely painful. Adding this to my morning routine

@AlexandruNDumitriu 6 ай бұрын

Feels quite nice at the end of the but during the twisting at one point i feel like beeing stabbed in the right side close to the liver any ideea why? Thank you for everyting your doing for the earth and the beutiful ppl on it

@linaos6334 Ай бұрын

You probably have some gallbladder stones. Don.t worry i have them for 30 years, its natural thing and does not need operation unless you have serious issues with it. I feel then occasionally but certain positions

@malikusman-zo7kd 2 жыл бұрын

💯👍

@danijohnnie Жыл бұрын

Ok this is somewhat uncomfortable but Am I supposed to hold my stomach/core in while doing this? Thanks for the advice.

@sphb3667 10 ай бұрын

ı feel the pain after the exercise, and a sharp cramp afterwards. Im not sure twisting was so intense im not sure if everyone should do it this long or not...

@hikikomorio9138 9 ай бұрын

at first i feel pain like to run after drink water. continuting further this pain extend inside rib cage of all. it hurts so much for me but it feel good pain same time.