44" Vertical Jump | Overtime Athletes

  Рет қаралды 408,113

overtimeathletes

overtimeathletes

8 жыл бұрын

Vertical Jump Program → overtimeathletes.com/elitedve...
Train With OTA (Remote Coaching) → overtimeathletes.com/remote
OTA University (Certification)
👉🏼otauniversity.com/certificati...
For Year Round Training Check OTA PRO
👇🏼👇🏼👇🏼
overtimeathletes.com/pro
===================================================
Get 1-On-1 Coaching And Your Own Custom Plan Anywhere In The World
👉🏼 www.overtimeathletes.co/elite...
Expand your knowledge and discover our free athletic lessons, exclusively for new subscribers 👇🏼
🚀 Vertical Jump:
Take your leap to new heights ➡️ overtimeathletes.com/vertical
🏃‍♂️ Speed:
Enhance your agility and speed ➡️ overtimeathletes.com/speed
🏋️ Strength:
Build a foundation of power and resilience ➡️ overtimeathletes.com/strength
💪 Muscle Mass:
Build athletic muscle, boost performance ➡️ overtimeathletes.com/musclemass
⚾ Baseball:
Fine-tune your game on the diamond ➡️ overtimeathletes.com/baseball
🏈 Football:
Dominate the field with confidence ➡️ overtimeathletes.com/football
Gear up with OTA Apparel:
➡️ otaapparel.com
Take your workouts to new levels with OTA Bands for added resistance and intensity:
➡️ otabands.com
Stay updated with exclusive content and insights by subscribing:
➡️ bit.ly/overtimeathletessub
Connect with us on social media for daily inspiration and community:
📸 Instagram: / overtimeathletes
📘 Facebook: / overtimeathletes
🤳 TikTok: / overtimeathletes
About Overtime Athletes:
My passion is Speed and Power and I want to devote myself to helping you guys out to become a complete dominant athlete. I work with a wide variety of athletes here in South Florida but want to help anyone and everyone improve in any sport or physical goal they might have.
Join our community of dedicated athletes and unlock your full potential with Overtime Athletes 🚀 ➡ / overtimeathletes

Пікірлер: 453
@overtimeathletes
@overtimeathletes 5 жыл бұрын
Check out my Advanced Vertical Series below 👇👇👇👇 overtimeathletes.com/vertical
@UnitaryInstinct
@UnitaryInstinct 8 жыл бұрын
Chris is such a great role model. He works hard and gets it. Then works harder
@VanellaSchnellaDACRU
@VanellaSchnellaDACRU 7 жыл бұрын
yeah because drinking alcohol makes you a terrible person
@kbtitan2464
@kbtitan2464 8 жыл бұрын
Now do a dunk video
@aaabbb-pg2zk
@aaabbb-pg2zk 3 жыл бұрын
@Ava Alton 😂😂😂😂LMAO
@gameking826
@gameking826 7 жыл бұрын
44 STANDING.. not even running... wow dude
@ahmedalbouhamdan3656
@ahmedalbouhamdan3656 6 жыл бұрын
44 cm?
@Leaveittolauni
@Leaveittolauni 6 жыл бұрын
44 inchs or 111.76 cm
@ralphorlatei6760
@ralphorlatei6760 4 жыл бұрын
@@Leaveittolauni like wow mine is 67cm max
@cmburnette4856
@cmburnette4856 4 жыл бұрын
Ralph Orlatei That’s not bad. Do you train for vertical?
@rattled4806
@rattled4806 4 жыл бұрын
75+ cm standing is like really great and hard to reach but how tf does he get 111 cm with that large frame? It's freakish to this day
@Basketball696969
@Basketball696969 8 жыл бұрын
They don't even hit 44 standing vert at the combine 😳
@realmoe6410
@realmoe6410 8 жыл бұрын
Wiggins
@Basketball696969
@Basketball696969 8 жыл бұрын
+ibrahim saeed I think Wiggins did a 44 for his max vert which is with a step and standing vert is no step like Chris did
@Basketball696969
@Basketball696969 8 жыл бұрын
+ibrahim saeed regardless that's good company to be in either way lol
@seant6909
@seant6909 8 жыл бұрын
Ya but a lot of those guys at the combine don't even have to train to reach exceptional verticals..this guy trained for nearly a year to do this, while guys at the combine were blessed with the genetics and God given talents.
@seant6909
@seant6909 8 жыл бұрын
Nevertheless, still very impressive and unbelievable work ethic.
@DreyriRS
@DreyriRS 8 жыл бұрын
Damn was very skeptical if this was real so I actually checked the hang time frame by frame. 0.95s, which makes it 43.3 inches, simply amazing.
@John-ru8wl
@John-ru8wl 6 жыл бұрын
If you guys looking to improve your vertical jump then you should check vert shock program, you can find the video about it here: #CoreyVertSHock
@gtgarrett1
@gtgarrett1 6 жыл бұрын
canucturbo2224 yes lmao
@markrega
@markrega 6 жыл бұрын
Appreciate video content! Apologies for butting in, I would appreciate your opinion. Have you researched - Schallingora Increase Capability Scheme (do a search on google)? It is a great one of a kind product for learning how to dunk like a total badass without the normal expense. Ive heard some pretty good things about it and my buddy after many years got great success with it.
@scarred10
@scarred10 3 жыл бұрын
@canucturbo2224 no,not necessarily and they are not usually.its the difference between standing reach and jumping reach.A jump mat would be more accurate.
@scarred10
@scarred10 3 жыл бұрын
its impossible to measure air time from that video,youd need a timing mat to do that.
@31thebenji
@31thebenji 8 жыл бұрын
Congratulations! Been following your challenge from the start, great to see you make your goal. Loved this Vertical Challange series, thanks for sharing your workouts.
@il400
@il400 8 жыл бұрын
12ft broad jump challenge
@757PAiN
@757PAiN 8 жыл бұрын
When you PR your PR in the same day. That's Strength Camp for you. Good shit!
@Lakersfield24
@Lakersfield24 8 жыл бұрын
So happy for you Chris glad you hit your goal I remember back at the old gym you were going for this
@clickedok
@clickedok 8 жыл бұрын
so happy for you, congrats, your passion is inspiring
@gavinglenn81
@gavinglenn81 8 жыл бұрын
I wanna see a dunk session soon
@Homeb
@Homeb 8 жыл бұрын
This is so sick, Chris! I'm marathoning your training tips right away!
@marcellon2003
@marcellon2003 8 жыл бұрын
Congratulations, Chris! Hard work always pays off
@BeTheEnergySteve
@BeTheEnergySteve 7 жыл бұрын
Incredibly impressive bro
@normanjl8223
@normanjl8223 6 жыл бұрын
Steven Celi hey Steven!!!! Love your channel bro, I’m 5”10’ too, let’s get it👌👌👌
@lisaalfonso6163
@lisaalfonso6163 3 жыл бұрын
First Two weeks of this vertical jump program and the workouts feels wonderful, I cant test my vertical gain so far, since I haven`t completed the program yet, but I really like the sequence routine for legs, you feel the burn immediately and my legs are becoming stronger. It is not hard to research this jump program by Google. The jump program is over here t.co/aX2oR1o9FS
@JacoxNovak
@JacoxNovak 8 жыл бұрын
CONGRATS! Damn, I'm getting on this protocol after skiing season is over!
@062988932
@062988932 8 жыл бұрын
Congratulations Chris! going from a 32inch vert to 44 is ridiculous... cheers for all the help over the years. I'm defo gonna get the Flight System!
@johnt5237
@johnt5237 7 жыл бұрын
did you ever do the flight system???
@patrickfitzgerald3496
@patrickfitzgerald3496 7 жыл бұрын
Patrioten 74 for a vertical? what are you on
@mrfrank2324
@mrfrank2324 7 жыл бұрын
did u do it? results?
@charliethompson257
@charliethompson257 6 жыл бұрын
A bold claim, everyone in the Olympics passed the required tests so how do you know this for sure? Also, even if they are on steroids, the human body jumping over a 7'6" bar is still a feat of nature itself. Ass amounts of hard work went into their training, and even if they used roids during training then weaned off before the test they still werent on them for a good portion of time on competition day.
@utahjohn5480
@utahjohn5480 8 жыл бұрын
been following you since you declared the challenge Chris, fantastic job!
@kulvirsingh819
@kulvirsingh819 8 жыл бұрын
Unbelievable. Congrats Chris you're a beast! Great display of how hard work really pays off.
@RoadKarma
@RoadKarma 8 жыл бұрын
Been great watching you train for this! Even if had been longed out! You didn't give up! Helped me a lot too with my uni work with my S&C module! Props bro!
@etiuateveamatahau3502
@etiuateveamatahau3502 8 жыл бұрын
This was awesome. Been watching all your videos. Very insightful and educational but this video was great. Showed how satisfying a completed goal can be after working hard on it!! Keep up the good work and videos boss!
@alanlithgow6596
@alanlithgow6596 8 жыл бұрын
unreal Chris gona be trying this out soon,I'm near the end of my football(soccer) season just now n my bodies tired so once I'm recovered gona start jumping and using ur sprinting videos aswell! incorporating both into my training I think will help each other!
@williamarcher3010
@williamarcher3010 8 жыл бұрын
Congrats dude, awesome stuff just shows where training gets you
@drsnugboro
@drsnugboro 8 жыл бұрын
That's unbelievable Chris! Congrats man!
@tapilaha
@tapilaha 8 жыл бұрын
been following you on n off since the strengthcamp days, damn man congrats thats an insane vert
@AXELIndustries
@AXELIndustries 8 жыл бұрын
AMAZING! Started from the bottom now flying in the sky IM ON NEW LEVEL had to be on! BEST COACH I EVER HAD!
@TheKidNamedEli
@TheKidNamedEli 8 жыл бұрын
big props coach been following you the whole time
@henrihekanaho6654
@henrihekanaho6654 8 жыл бұрын
Amazing Chris! So nice to see you got it after some time. You are a great inspiration and ignites my vertical training even more now. Keep on grinding. I'm sure everyone wants to see more new good stuff. Keep 'em coming bro!
@davidhenshall3209
@davidhenshall3209 8 жыл бұрын
That's unreal. Well done! Your channel deserves so many more subscribers.
@harmanrao8033
@harmanrao8033 8 жыл бұрын
Wow!! God damn your flying!! I'm following your dynamic stretching and top 10 vertical exercises. I've seen significant improvement in my vert and endurance. Thanks so much Chris, truly one of the best athlete coaching on here!
@K1izCyrax
@K1izCyrax 8 жыл бұрын
man you been shooting for this for awhile all the way back in 2014 big congrats, enjoyed watching
@badomar17
@badomar17 8 жыл бұрын
One of your best videos Chris. Well done And Congratulation .
@duke2be
@duke2be 8 жыл бұрын
This is incredible! You're an inspiration, man.
@jamesgrant5628
@jamesgrant5628 8 жыл бұрын
congrats Chris! been a journey👍
@travelwithdan4934
@travelwithdan4934 7 жыл бұрын
You machine! Love this video. I felt every moment!!
@sirajp1
@sirajp1 8 жыл бұрын
Congratulations Chris!!!
@Ibrahim-hr6cv
@Ibrahim-hr6cv 8 жыл бұрын
Congrats man! Thats amazing!!!
@tonybixler1881
@tonybixler1881 6 жыл бұрын
Outstanding brother. Love your videos.
@NAZQA12
@NAZQA12 8 жыл бұрын
Unbelievable stuff man congratulations bro
@Guishan_Lingyou
@Guishan_Lingyou 8 жыл бұрын
Fantastic! It was great to watch the hard work and then the payoff.
@Lancechen_LC
@Lancechen_LC 8 жыл бұрын
BEAST! grats dude! real inspiration right there.
@mrmaker92
@mrmaker92 7 жыл бұрын
Your Channel is Gold bro
@GleniversePM
@GleniversePM 8 жыл бұрын
That got me hype, congrats Chris
@johnnydel6050
@johnnydel6050 7 жыл бұрын
great job chris nice.i also want to thanks for all the time u put into these videos its helped me alot i started with the lost breed and found urs after its awesomet.
@shoutingvoice8681
@shoutingvoice8681 8 жыл бұрын
love it. ty and good job. power of example
@MurderousMagician
@MurderousMagician 8 жыл бұрын
Congrats bro, like the videos coming back
@SeanT316
@SeanT316 8 жыл бұрын
Awesome work Brother!!!!
@NoSetbacksTv
@NoSetbacksTv 7 жыл бұрын
Congrats man,good job
@triptdman7847
@triptdman7847 8 жыл бұрын
awesome jump man! hard work pays off...
@bamsarnie
@bamsarnie 8 жыл бұрын
Great work Chris! This just shows it doesn't matter how long it takes you as long as you are determined you will make it
@cabrerataylor4948
@cabrerataylor4948 3 жыл бұрын
I have been utilizing this vertical jump program for five days and I have already acquired about 4-5 inches. This program was really impressive. This is the finest vertical jump program I have ever done and I`ve attempted them all. I found this jump program by Google. The jump guidebook is over here t.co/aX2oR1o9FS
@tubble6
@tubble6 8 жыл бұрын
cant wait for the trainings schedule !!
@mountainlife2411
@mountainlife2411 8 жыл бұрын
You did it!!!!! Congrats!
@tongzilla
@tongzilla 8 жыл бұрын
awesome chris so proud of you man
@overtimeathletes
@overtimeathletes 8 жыл бұрын
Thanks +Leo Tong
@RoryMonkeyYT
@RoryMonkeyYT 8 жыл бұрын
jesus chest man youre leaping! great job and im glad all your work finally paid off, I liked and favourited
@overtimeathletes
@overtimeathletes 8 жыл бұрын
+Rory Monkey Thanks bro
@jimmywu5081
@jimmywu5081 8 жыл бұрын
+overtimeathletes wow, I suppose your running vert will be around 46"~47"? What was your vert before training?
@tquasa07
@tquasa07 7 жыл бұрын
You guys aren't jumping that high, neither is OTA You need to analyze your air time on video to know your true vertical. OTA here was getting about 0.86 seconds of air time, which equates to a 37-38 inch vertical, which is incredible nonetheless
@tquasa07
@tquasa07 7 жыл бұрын
I started the timer when his feet left the ground and when they touched down, no difference at all. His vertical jump was absolutely no more than 36-37 inches. 44 inches of a vertical jump requires nearly 40% more force production than 37 inches. That's the difference between the world record 77kg clean and jerk and an amateur crossfit lift.
@tquasa07
@tquasa07 7 жыл бұрын
And if anything, what you're saying is that standing on tip toes increases your reach. You don't want to increase your reach before doing a reach based vertical jump test, you want to make it seem lower than it really is, in order to fraud a higher jump
@Yoipi
@Yoipi 8 жыл бұрын
Fuckkkk yeah baby lets get it!!!! Been following since the first vid for the vert challenge. Congrats on the jump and all the hard work paid off
@GtPwnFish
@GtPwnFish 8 жыл бұрын
Nice Chris, been waiting a while haha :D
@DaVinciDaSecond
@DaVinciDaSecond 8 жыл бұрын
Jeeeeeez. I'd say it's time to go professional Chris! Awesome job!!!
@silverclaw4
@silverclaw4 8 жыл бұрын
Damn man, congrats! White boy can jump.
@overtimeathletes
@overtimeathletes 8 жыл бұрын
+Mike Friedman haha thanks bro
@ANGRYGREEKMANYO
@ANGRYGREEKMANYO 4 жыл бұрын
DUDE THIS IS AMAZING YO
@keithbarrow6085
@keithbarrow6085 8 жыл бұрын
Proud of you man
@jasonhagart2101
@jasonhagart2101 8 жыл бұрын
Outstanding!
@b_functional
@b_functional 4 жыл бұрын
That was Awesome bro
@Andro38DbZ
@Andro38DbZ 8 жыл бұрын
Awesome chris!!!
@shmaryahugavri5364
@shmaryahugavri5364 8 жыл бұрын
wow! great job!!
@OmarPopa
@OmarPopa 8 жыл бұрын
gainz is gainz no matter how long it takes. good shit chris keep going
@krystoffius
@krystoffius 7 жыл бұрын
well done man...only jump trainer can understand your joy :-) keep on
@mithlom
@mithlom 8 жыл бұрын
Finally, congrats!
@leepowell85
@leepowell85 8 жыл бұрын
Awesome man!
@jstu6965
@jstu6965 8 жыл бұрын
Good for you man!
@bobbyevans8496
@bobbyevans8496 7 жыл бұрын
Can we see an updated dunk video with your new vertical?!
@jahaven18
@jahaven18 8 жыл бұрын
just a straight beast
@ArcMusicification
@ArcMusicification 8 жыл бұрын
Congratulations Chris! I'm so happy for you :D Dunk montage coming up? haha, talk to you later.
@bluemagoo
@bluemagoo 7 жыл бұрын
Subscribed!!! Nice vid!
@thedunkcamp
@thedunkcamp 8 жыл бұрын
Freaking awesome! Congrats! Have you tried any max jumps off run? Probably very close to 50 if not over!
@bustermcthundernut
@bustermcthundernut 4 жыл бұрын
Andy Nicholson yeah, probably around 48ish, most max run jumps are around 5-6 inches over your standing
@abkonk
@abkonk 3 жыл бұрын
@@bustermcthundernut he did 44, so it's probably 50
@_THETRIPODCAST
@_THETRIPODCAST 8 жыл бұрын
Damn bro Congrats 👌🏾💯
@astinsuta2704
@astinsuta2704 7 жыл бұрын
Its badass how your so happy 👌
@tquasa07
@tquasa07 7 жыл бұрын
To review air time and the corresponding height; 0.8 seconds= 30 inches, 0.86 seconds=36 inches, 0.91 seconds=40 inches, 0.99 seconds= 48 inches
@angeloiv4965
@angeloiv4965 7 жыл бұрын
WOW, congrats man, btw what was your vertical before you started training?
@shaun0621
@shaun0621 8 жыл бұрын
Awesome!
@tcurrence
@tcurrence 6 жыл бұрын
nice hops.. you also have to reach your arm and hand up extended and then subtract that from the total length to get your vertical.
@swaggaming4536
@swaggaming4536 7 жыл бұрын
5:23 . you know what I'm saying😂😂 lmao his voice when he said that
@rawbeatzz091
@rawbeatzz091 8 жыл бұрын
I'm new to all of these videos, what is your height, weight and standing reach? Congrats on the accomplishment!
@jokullsigurarson5531
@jokullsigurarson5531 8 жыл бұрын
Can you do a 50" vertical challenge?! Btw, thanks for all your tips Chris!
@anabolicamaranth7140
@anabolicamaranth7140 8 жыл бұрын
Also the way he corkscrews through the air is freaky. I've never seen anyone at the combine do that.
@Lord_of_The_World
@Lord_of_The_World 7 жыл бұрын
That's awesome.
@Ecojock
@Ecojock 8 жыл бұрын
Class.
@anttihalonen7844
@anttihalonen7844 7 жыл бұрын
Did you test 40/60 or 100m sprint times before and after the vertical program? That transfer would be interesting to know!
@Bryan-sp8wq
@Bryan-sp8wq 7 жыл бұрын
thats awesome
@Andrea-pe2iw
@Andrea-pe2iw 8 жыл бұрын
you got an nba ready vertical leap
@martinv.-
@martinv.- 8 жыл бұрын
+letitfly from downtown Actually, average vertical jump for NBA players is 28 inches.
@Andrea-pe2iw
@Andrea-pe2iw 8 жыл бұрын
+Martin Vetere i knew it was 34...
@Andrea-pe2iw
@Andrea-pe2iw 8 жыл бұрын
+sNGF24 yeah the average in the nba is lower. But i think the highest vertical are in the nba, guys like aaron gordon gerard green nate robinson zach lavine blake griffin etc
@Andrea-pe2iw
@Andrea-pe2iw 8 жыл бұрын
+sNGF24 give me a couple names
@gabekb1228
@gabekb1228 8 жыл бұрын
he has a higher standing vertical than every nba player rn
@AlwaysHopeful87
@AlwaysHopeful87 8 жыл бұрын
Yeah!
@hawaiian-cerveza
@hawaiian-cerveza 8 жыл бұрын
Hey Chris, you should check out the volleyball player Leonel Marshall. He supposedly has a 50 inch vertical jump. I'm not sure if it's measured from a standing position or from an approach.
@hamster543hi
@hamster543hi 7 жыл бұрын
wow how much of an improvement was that since you started? what was your vert before you started training for it and setting a goal of 42?
@sergeantguile4571
@sergeantguile4571 7 жыл бұрын
Beast mode
@davjeits
@davjeits 8 жыл бұрын
Chris, please make this sale longer
@jahaven18
@jahaven18 8 жыл бұрын
beast
@EE-in2uv
@EE-in2uv 7 жыл бұрын
What do you think of wave loading and post activation potentiation with vertical jump? Is it effective? I'd love to hear your insights about it
@sjoker27
@sjoker27 8 жыл бұрын
😂😂 danny be like "I'm down, you know that"😂😂
@physical8.5
@physical8.5 Ай бұрын
very intellegent trainer
@patrikkarlsson9523
@patrikkarlsson9523 8 жыл бұрын
nice!
@ragnar7023
@ragnar7023 8 жыл бұрын
Congrats man! Just one question. Where is the 44" measured from? Is it from the top of your arm or just from your height?
Low Level Plyos and Lower Strength | Overtime Athletes
14:59
overtimeathletes
Рет қаралды 162 М.
Multidirectional Plyometric and Power Training
10:51
overtimeathletes
Рет қаралды 333 М.
Joven bailarín noquea a ladrón de un golpe #nmas #shorts
00:17
Cat story: from hate to love! 😻 #cat #cute #kitten
00:40
Stocat
Рет қаралды 10 МЛН
ДЕНЬ РОЖДЕНИЯ БАБУШКИ #shorts
00:19
Паша Осадчий
Рет қаралды 2,4 МЛН
Must Train This To Get A Higher Vertical Jump | Overtime Athletes
5:58
overtimeathletes
Рет қаралды 186 М.
Phase 1: Linear Speed Training
9:45
overtimeathletes
Рет қаралды 29 М.
Top 5 Strength Exercises to Develop Vertical Jump
7:59
overtimeathletes
Рет қаралды 21 М.
Agility Training for Football Athletes
8:08
overtimeathletes
Рет қаралды 892 М.
Decel Training Session to Increase Vertical Jump
10:12
overtimeathletes
Рет қаралды 499 М.
Top Speed and Upper Body Training | Overtime Athletes
16:40
overtimeathletes
Рет қаралды 177 М.
Lateral Quickness Basketball Training | Overtime Athletes
8:05
overtimeathletes
Рет қаралды 195 М.
3 Vertical Jump Exercises w/ Pro Dunker Chris Staples
13:38
PJFPerformance
Рет қаралды 286 М.
Science Based Volleyball Vertical Jump Training
2:35
PJFPerformance
Рет қаралды 1,4 МЛН
bu insoniylik
0:21
Xiziraliyev Ulug'bek
Рет қаралды 755 М.
Neymar Humiliating Goalkeepers 🤯
0:17
NV10HD
Рет қаралды 26 МЛН
will Messi Be kind or Bad ! #short
0:27
BADRO TV
Рет қаралды 7 МЛН
Rare Football Moments 🤯🔥
0:33
Bsm Edits 20
Рет қаралды 10 МЛН
НИКТО НЕ ОБРАТИЛ ВНИМАНИЕ НА ЭТО❓️🤯
0:19
Профессор ПельменАрти💀
Рет қаралды 3,8 МЛН