5-day Simple Carnivore Keto Meal Plan- Burn Fat Lose Weight- What We Eat In a Week

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3 жыл бұрын

Hey! 💛 I hope you enjoy this Simple 5-Day Carnivore Keto Meal Plan Video!
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ABOUT ME:
Steak & Butter Gal aka Bella is a classically trained pianist and violinist. She is a graduate of The Juilliard School as a Masters of Music Degree Candidate.
Bella is passionate about sharing her vegan to carnivore story of healing autoimmune conditions (eczema & psoriasis), skin, mental health, mood, and energy with animal foods alone.
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Пікірлер: 172

@joanneunderwood1021 3 жыл бұрын

What a treat to hear you and sb guy play. Thank you.

@SteakandButterGal 3 жыл бұрын

Thank you for watching Joanne ❤️

@peekatyouattack 3 жыл бұрын

omg what a bonus in the end, please keep playing piano on your videos, it’s so beautiful 😭😍

@fayetastic99 3 жыл бұрын

So nice to see you two play piano together! Love it!!

@SteakandButterGal 3 жыл бұрын

Ha thank youuu!!! ⭐️❤️

@deannagalvan2397 3 жыл бұрын

Enjoyed this video, and loved the closing if you two playing the piano🎹❤️

@ravensgyrl 3 жыл бұрын

Ahhhh I loved the end!! Please end more videos like that. So awesome seeing you and SB guy playing! Also I’m definitely going to try the soup and the gravy. Thank you Bella🌸

@toypigs 2 жыл бұрын

hey Bella, I've been watching your videos in the last couple of weeks and I find them so inspirational. I've been trying to get back onto a carnivore diet for a month and the holiday season is making it so difficult. I love to just watch your podcasts and cooking videos to feel inspired when ever I get off track. Thank you for your awesome contents

@stephanieilluzzi7355 2 жыл бұрын

I’m a recent subscriber & just wanted to say HI! And thank you for such great info, presented so wonderfully…and the amazing concerts! Such a joy to listen to you. ☺️

@guyjeb 3 жыл бұрын

Pro-Tip on Saving Bacon Fat: Throw a Coffee filter or Paper towel on top before pouring it into mason jar if you want to filter out the crumbs. :)

@SteakandButterGal 3 жыл бұрын

Great tip!!

@joanneunderwood1021 3 жыл бұрын

Wow. Good idea

@whitehairsmiling9366 2 жыл бұрын

Make BACONNAISE! 👍🏻

@grigorirasputin425 Жыл бұрын

Fauci insists that a mask would be safer than a coffee filter for that

@crystaljonas8246 3 жыл бұрын

I did an omad today and made scrambled eggs dripping in butter with smoked sausage and extra sharp cheddar cheese on top 😋👌

@billiee7244 3 жыл бұрын

Yaaaaay new video from Bella = a great day!!!

@joannebryant6217 3 жыл бұрын

Thank you, for sharing these great meals…I love the idea of the bite size pieces and that gravy!!! Yum!!! 👍👍👍

@SFRevivalishere 3 жыл бұрын

More of you two playing-loved it!!!

@glennleatherman2843 3 жыл бұрын

Keep the idea's coming , also beautiful music!

@pamelaboe7465 2 жыл бұрын

The piano bit at the end was such an unexpected lovely surprise at the end of this video! Thank you!

@karenmiles9822 3 жыл бұрын

Your oxtail looked great! I loved you and Max playing at the end!

@SteakandButterGal 3 жыл бұрын

Thank you Karen !! ❤️

@DJ-pw4wu 2 жыл бұрын

What a treat hearing you play! Magical!

@kristiesjourneytoselflove 3 жыл бұрын

Thanks for the recipe ideas! Love listening to you play as well❤

@SteakandButterGal 3 жыл бұрын

Thanks Kristie!! ❤️❤️❤️

@bluestoehr 2 жыл бұрын

You are awesome!!! Love the piano!

@theresegrossman2122 3 жыл бұрын

Super helpful seeing what you all cook/eat in a day. Thanks for doing this!

@SteakandButterGal 3 жыл бұрын

It’s our pleasure!! Glad you enjoyed it 😽

@HerrTikTok Жыл бұрын

God, love watching your channel, thx for so much good content. And loved that piano duet finale . . .

@wrylife57 3 жыл бұрын

Where do I begin? This is such a great video from beginning to end. The recipe options are wonderful, your choice to narrate instead of speak on camera keeps the action moving and the piano playing at the end, well, Sweet Dessert! :)

@finncustomtile 3 жыл бұрын

There can never be too much piano! Bravo!

@lindamiller2868 2 жыл бұрын

Loved these ideas !

@arjantenbroecke9477 2 жыл бұрын

Great!...thanks for your passion!

@gokux7856 2 жыл бұрын

Damn that bbq looks so good! I’m finally starting carnivore 2mrw!! Thanks for such an awesome video, tired of joint pains and muscle pains , wayy outta shape , suffering from depression and anxiety and now finally taking charge of my life ! Gonna go Costco !! Thank you again and keep the awesome content coming!

@sharongodin1560 Жыл бұрын

I love your recipes and all the content you have on your channel

@firetopman 3 жыл бұрын

Hi, Ms. Bella: You might want to use parchment paper between your food and the aluminum foil. It will protect your food from the soft metal of aluminum, sensitive to any acids (barbeque sauce, tomato sauce, sriracha, lemon juice, et al) leaching into your food. Gorgeous music you make.

@SteakandButterGal 3 жыл бұрын

Thank you for the suggestion. ❤️

@jeannedigennaro6484 2 жыл бұрын

That Korean Barbecue looks fabulous! I must try it!

@holyghostpilgrim 2 жыл бұрын

Love the gravy idea. Thanks

@MsVitaMaria 3 жыл бұрын

Love all the meal ideas. I do get burnt out on just eating meat and sodas my husband. Been having a real hard time Miss Bella staying on the diet this summer. I’m trying to tighten it up. For lunch sometimes I get roast beef from Costco that doesn’t have any sugar and I roll up a piece of roast beef with a slice of cheese. I will have three of those for lunch. That’s an idea

@whitehairsmiling9366 2 жыл бұрын

I LOVE HOW YOU COOK YOUR MEAT! I can smell it!🥰🥩🧈

@systemtrend3194 3 жыл бұрын

Thanks for including the ox tail soup. I’ve never tried it before but want to.

@andrepaige9669 3 жыл бұрын

SBG & SBG on the 88's! Always a delight when you play!

@SteakandButterGal 3 жыл бұрын

Thanks, Andre!

@carnivoreessie 3 жыл бұрын

Thanks so much for this vid. I’m definitely not new to cooking but I’ve learned so much! Thanks Bella; your bf & sis are so fortunate to have you!

@SteakandButterGal 3 жыл бұрын

Thank you😘 Hope you are feeling better, Ester!

@sammieb9009 3 жыл бұрын

Love it. Thank you for sharing. What a beautiful end,👏👏👏

@SteakandButterGal 3 жыл бұрын

Thank you Sammie ❤️

@terischeff918 3 жыл бұрын

Love listening to you guys okay piano!

@Ev-vh3pf 3 жыл бұрын

Your playing is just lovely. Such a talented woman.

@SteakandButterGal 3 жыл бұрын

Thank you Ev!

@Janet-li5of 2 жыл бұрын

LOVE your music!!

@fuzzybear6787 2 жыл бұрын

Thank you for sharing your music❤️

@MarietteRachel 2 жыл бұрын

Nice to hear you both play!

@zuzide2168 2 жыл бұрын

I love your Channel ❤️. Thank you 🌹

@ranahamoud5459 2 жыл бұрын

About a year ago, I was diagnosed with PCOS.For several years, I had gained a lot of weight, felt tired, and had problems with anxiety. I had tried other diets but never managed to stick with them in the long term.After doing some research on PCOS, I came across an article about keto and found the motivation to give low carb a try. I wanted to improve my lifestyle and health and going keto definitely did.

@ckmaui 3 жыл бұрын

dry age in fridge on drying rack with cooking sheet under so it gets to all sides ! just got my prime roast under $15 a lb if you ask for the whole and that was prime :)

@khushi060786 3 жыл бұрын

What an amazing video! And the piano at the end !😍😍😍😍😍😍😍 SOO SOO good

@SteakandButterGal 3 жыл бұрын

Thank youuuu gorgeous!!!

@js1642 3 жыл бұрын

Talented. Nice job.

@vscott4009 Жыл бұрын

Another fabulous video!! How lucky is your sister and boyfriend. Everything looks delicious. Would it be our Costco carried some of those meats .🌹

@mamapoppins7422 3 жыл бұрын

🙋LOVE you both playing at the end!!

@SteakandButterGal 3 жыл бұрын

Thanks Mama Poppins!!!❤️

@Matrona.Goddess 3 жыл бұрын

Hello i'm from belgium I just discovered this diet and your channel. I tried it for 2 days now and for ALL MY LIFE i never had a flat tummy as like now ! it's crazy! feel so much energy ! I want to ask you, how old are you? and how did you do with your social life? i feel like carnivore diet is a lonely process, everyone around me eat so unhealthy and don't want to change...

@simplysocial7383 3 жыл бұрын

Bella has him trained very well plus I love the Golden they make great companions. LOL

@SteakandButterGal 3 жыл бұрын

I love goldens so much!!! And thank you

@sansnom 3 жыл бұрын

Wow, those recipes sound pretty taste, I am willing to jump in as a futur carnivore, but I was unsure about having repeating the same recipe over and over again, but the tastyness in that video is making its progress on me. I am mostly low carb at the moment, but at first I wanted to find local grass fed meat and farmer eggs which is not an easy task, finding good brand that are made from pasture raised animal, Canada isn't as friendly as the us on that.

@gorgev9341 3 жыл бұрын

Good morning Ms ISABELLA IAM feeling amazing I know the limitless feeling with keto IAM 5 +weeks carnivore and loosening waigt, and beginning to feel limitless , amazing etc eggs , cheese , heavy cream ,meat carnivore Have a lovely day Love PALAPAS

@peppercini808 3 жыл бұрын

I really enjoy being a part of a community that says things like “a side of ribeye” 😂. ETA: wait…that SBG plate??? I want

@terischeff918 3 жыл бұрын

Couple weeks ago I started cutting up my bacon, too. Only way I'll be cooking it from now on.

@ckmaui 3 жыл бұрын

also if your town has a business costco a bit dif than the regular in what they sell they have a meat section that is so amazing and you can buy by the case at them short ribs are a huge Hawaiian thing also one of my favs for sure :)

@missinquizitive2902 2 жыл бұрын

I love your recipes and I just wish I could get back into strict carnivore again! I keep trying to get back on but I keep messing up. The problem is my teenager just moved back home and there’s carbs in the house again. I’ve not been able to stick to carnivore at all for months

@jeanbush8791 2 жыл бұрын

Beautiful food. I wish you were cooking for me. But I could never afford those prices so I am semi carnivore. Still love it.

@jebejaray7463 3 жыл бұрын

New York strip steak for lunch and dinner today. I would love to find beef short ribs!!!

@SteakandButterGal 3 жыл бұрын

Costco, babe!! Or your local butcher and you request to have them sliced thin

@b_740 3 жыл бұрын

Thank you! ❤️🍖

@DJ-yw3gf 3 жыл бұрын

Love seeing the little performance parts. I love piano music. Beautiful. Is there a full video of a performance?

@SteakandButterGal 3 жыл бұрын

Thank you DJ, here is a performance at The Juilliard School 😊 kzfaq.info/get/bejne/lbJ-pqmjr7TanXU.html

@DJ-yw3gf 3 жыл бұрын

@@SteakandButterGal Wow! So fun to watch. You are so beautiful and expressive. Thank you!

@jujubunnybea 3 жыл бұрын

Best part... the piano playing at the end ... LOVE 🎹🎼🎹 😃💖🥰

@arlathma4654 3 жыл бұрын

Fasting today, but cooked boneless pork chops breaded in pork panko for my casually carnivore husband. :)

@denisemccleese3895 Жыл бұрын

Thanks for showing your fridge, I thought mine looked weird with just 🥩 meat

@steve1711 3 жыл бұрын

Having lambs liver, lightly cooked in butter with garlic and onions. Eating with some wild mushrooms cooked in butter.

@Anonymousey44 3 жыл бұрын

🤤🤤🤤

@jihanannesa 3 жыл бұрын

Just ordered some Korean rib cut. I see this do much on US videos but struggle in the Uk. Just found an online butcher who does them which is great! Just looking at the way you cook, I’m slowly changing out my pans for non toxic, will you do the same? Thanks for your videos x

@melissaandrews1603 3 жыл бұрын

I had two delicious ribeye steaks 🥩 today!

@wie-o-wie 3 жыл бұрын

I am thriving on pork shoulder butt, minced beef, eggs and beacon. In to it now for 2 months and never felt better.

@SteakandButterGal 3 жыл бұрын

YUMMM! Happy to hear that 💥

@rickbrewster 2 жыл бұрын

Hi Bella, Thank you for your carnivore tutorial. I'm new to carni and wondering if I can just start with beef only, or to go slower with butter and eggs added to get used to the change?

@MissyMe42253 3 жыл бұрын

Love days you uplaod♥️🥩♥️

@SteakandButterGal 3 жыл бұрын

Thanks Danielle. ❤️🥰❤️

@billiee7244 3 жыл бұрын

I will be getting oxtail for today dinner ❤️

@fatboyketo726 3 жыл бұрын

Bella, couldn't you put the bacon grease in your gravy as well to spice it up and up the fat content?

@kanoandlupo3707 3 жыл бұрын

I'm all in on the carnivore diet but holy fuck it's hard to keep up on when your a truck driver haha

@LLjean-qz7sb 3 жыл бұрын

Must try your oxtail soup! HAVE YOU EVER EXPERIENCED HAIR LOSS ON EITHER KETO OR CARNIVORE EATING PLANS?? I started carnivore at the end of June and am experiencing hair thinning and lots of hair in my comb!! Have lost about 10 lbs so far(71 yrs young)! Will it grow back? Losing mostly inflammation around my body especially in my stomach and butt areas! I eat OMAD and don't eat anywhere near the portions you do!! Can't eat that much! Any help? God Bless( beautiful music and skills!!)

@jackiemyers2773 2 жыл бұрын

I can't believe her little self eats all that. Looks like I'll be heading to Sam's tomorrow. Ik my problem is that I don't eat enough.

@joemacch6284 2 жыл бұрын

Cod liver, sardines, artichoke hearts, beef sausage

@Nick_P_ 2 жыл бұрын

so the roast in the fridge - it will never go bad??? how long can it be kept in the fridge and not sliced and frozen? THanks.

@janetandrews1306 2 жыл бұрын

Great ideas for carnivore except for oxtail!!

@vengencebemine 2 жыл бұрын

air aging is "open air" Not packaged... place it on a rack to let air flow around it. it will spoil in plastic.

@ByKristyLin 2 жыл бұрын

how fun! how would you compare and contrast you and steak guy's playing style?

@4406bbldb 2 жыл бұрын

I need to cut the spending back. So I will pay attention. pS how do you take what seems to be a huge bite?

@SkyeProductions 3 жыл бұрын

I'm one of those types that does best on beef, but doesn't like the taste of beef 🤣 thanks for the meal ideas 😊

@SteakandButterGal 3 жыл бұрын

Ahh! Then the gravy sauce would be perfect ❤️

@teresanemcik1422 3 жыл бұрын

I’m coming to your house to eat! Lol

@pinkbug8u 3 жыл бұрын

How would you cut a frozen rib eye roast to get a steak from it as you need? I'd like to be able to cut that way but thought I had to defrost to cut it into pieces.

@jimmyrios6815 3 жыл бұрын

🙏

@chrissyforanimals 3 жыл бұрын

Any ideas of how to make a gravy without using cream?

@mamanjc 3 жыл бұрын

Would consuming normal dairy milk in coffee be detrimental to healing or will it only prolong the healing?

@salinarubio7604 3 жыл бұрын

So those carnivore crisps treats for dogs are human grade and the ingredients pure so basically we can order those for ourselves… The beef and liver one looks good , might have to try it. Did you try it yourself? Curious how was it

@TurtleLove33 3 жыл бұрын

Question: When you eat steak, do you eat all the fat too or cut it off? I can’t eat fat because of texture-makes me want to puke, but I worry I should be eating it?

@bigdanny9721 3 жыл бұрын

Did you ever tried the lamb roast from Costco?

@mikej7304 Жыл бұрын

How much do you eat per meal , calories? I was not having any success, til I ate less. About 1 lb, per meal. Thanks

@yonglaihuang 2 жыл бұрын

What sauce or condiments did you season kalbi with ?

@ncoulter5691 3 жыл бұрын

Yum, I'm going to Costco today to get some of the KBBQ short ribs. Did you season them?

@SteakandButterGal 3 жыл бұрын

I did not! But you can salt them at the end or during the bake

@ncoulter5691 3 жыл бұрын

@@SteakandButterGal thank you

@maggiemay5618 3 жыл бұрын

Xox. Thank you.

@Leo-eb1wl 2 жыл бұрын

Please make sure your bacon doesn’t have nasty nitrates and added sugar. Most do

@gorgev9341 3 жыл бұрын

My hunger is going away,and I am sleeping like a boss etc

@andreaebanks1747 2 жыл бұрын

Do you get your short ribs from Butcherbox?

@v.a.n.e. 3 жыл бұрын

Tere!

@SteakandButterGal 3 жыл бұрын

Hallo ❤️

@ZakiZaki-ev4ti 3 жыл бұрын

Sausages,grilled cheese and fried eggs.

@epitome99 Жыл бұрын

love what you do, hated to see in the background ... kebble for simba, if we are carnivore so are our canines, i feed them the same things that i eat, its really not that much a price difference, especially for people that buy "top teir" dog food for their dogs