5 Exercises to Master Primal Movement

  Рет қаралды 15,406

Evolve with Jared

Evolve with Jared

Күн бұрын

Master Primal Movement with 5 different positions; Ape, Bear, Loaded Bear, Crab, and the Tuck Handstand. Plus, try some supplementary exercises to make these positions accessible to anyone and start linking the positions together into sequences and flows.
🌿 Evolution Collective - Free Trial:
Get access to 300+ classes, tutorials, and bodyweight training programs:
www.evolutioncollective.online/
Wishing you well

Пікірлер: 20
@gemmadidit4118
@gemmadidit4118 9 ай бұрын
Gorgeousness! I'm so attracted to the physicality of animal flow, but it's so intimidating as an absolute beginner. You break it down beautifully. Thank you hotness!
@ChrisBrown-jj6fg
@ChrisBrown-jj6fg 6 ай бұрын
Just as with everyone else, I am just getting into animal flow and you have immediately grabbed my attention because of your attention to detail. Everyone else just jumps right in and I was like, woah! But THIS guy is explaining everything! Not to mention he's also easy on the eyes lol! Thank you... I look forward to watching many more of your videos, and well, going with the flow... Har Har!
@mariannaespinoza61
@mariannaespinoza61 6 ай бұрын
Great video. So grateful for all I had learned and enjoy in the MBE challenge 2024 and really hope to continue. You explain in a detailed way I really apprecciate. Thanks Jared very much🙏
@louisvalliere2955
@louisvalliere2955 7 ай бұрын
Thank you for this video. You explain things much more thoroughly than I've seen before. Your explanation of practicing being on just two limbs to develop crisp primal movement was super helpful!
@Boyeaton1
@Boyeaton1 7 күн бұрын
Just been to Samui and Koh Tao. Nice island (as long as you're away from the tourist areas). I may call you up the next time the Mrs wants to take a trip with the ladies. Direct flight from Chiang mai!
@evolvewithjared
@evolvewithjared 6 күн бұрын
Sounds good! We’re soon to open a new movement gym / retreat in the south! (Away from the tourism). More info coming soon!
@brfsa
@brfsa Жыл бұрын
this is what my subconscious has been looking for so long. when i first watch i immediately felt this is what i need, this really helped improve my really hurt knees, and now i can finally be back to Yoga. thank you so much from Thailand! ❤
@evolvewithjared
@evolvewithjared Жыл бұрын
Very happy to hear that! Enjoy my friend ❤ I am also in Thailand! Koh samui 👍
@jokerco2020
@jokerco2020 11 ай бұрын
Is this anime flow?? If it's not wha the default?? Coz I like to do this kind of thing
@evolvewithjared
@evolvewithjared 11 ай бұрын
@@jokerco2020 some of this is animal flow, some of it is not. Animal Flow is a closed system. I try to keep things more open for growth and exploration.
@jokerco2020
@jokerco2020 11 ай бұрын
@@evolvewithjared ok , thank you for answer
@victorcurioso
@victorcurioso 8 ай бұрын
Have to get the heck out of Michigan and move to that Paradise ASAP.
@evolvewithjared
@evolvewithjared 7 ай бұрын
If you truly want to visit and train with me in person let me know: jared@evolvewithjared.com
@williamalvarez707
@williamalvarez707 5 ай бұрын
I'm curious about those shoes...there are shoes right?
@bollynerd
@bollynerd 9 ай бұрын
are you in India :)
@evolvewithjared
@evolvewithjared 9 ай бұрын
No, but I do love India. I hope to come back soon!
@oldtimeoutlaw
@oldtimeoutlaw 10 ай бұрын
Great vid Jared, thank you for your time and energy to produce this awesome vid. Really appreciate it. Thank you. Peace
@oldtimeoutlaw
@oldtimeoutlaw 10 ай бұрын
I’m 64 now and need to get to work. Thank you again. Peace
@gemmadidit4118
@gemmadidit4118 9 ай бұрын
Hi!
@evolvewithjared
@evolvewithjared 9 ай бұрын
Now is always a great time to start my friend. Get it 💪💚
I Did Animal Flow for 30 Days | It Fixed Everything!
6:04
Pushment
Рет қаралды 1,6 МЛН
Самый Молодой Актёр Без Оскара 😂
00:13
Глеб Рандалайнен
Рет қаралды 5 МЛН
ТАМАЕВ УНИЧТОЖИЛ CLS ВЕНГАЛБИ! Конфликт с Ахмедом?!
25:37
Хотите поиграть в такую?😄
00:16
МЯТНАЯ ФАНТА
Рет қаралды 3,6 МЛН
A clash of kindness and indifference #shorts
00:17
Fabiosa Best Lifehacks
Рет қаралды 106 МЛН
How to not get stuck in your middle splits
14:15
Sondre Berg
Рет қаралды 326 М.
Is Crawling the New Fitness Craze?
4:17
The Doctors
Рет қаралды 6 М.
Primal Movement Beginner Flow Tutorial (Follow Along)
16:19
Minus The Gym
Рет қаралды 519 М.
10 Different Animal Walk Exercises
5:02
VAHVA Fitness
Рет қаралды 4 МЛН
5 Primal Movements you NEED to do
5:32
Strength Side
Рет қаралды 2,4 МЛН
Primal Salutations - Yoga + Animal Flow
32:44
Evolve with Jared
Рет қаралды 25 М.
I spent a day with SHAOLIN MONKS
33:20
AnthonyPadilla
Рет қаралды 2,5 МЛН
Primal Movement Flow Tutorial - 4 Bodyweight Movements
10:27
금메달 기다리는 육상에 진심인 소녀 허들 100미터 챔피언 ㄷㄷ
0:11
IShowSpeed Plays 'This or That'
0:30
GQ Sports
Рет қаралды 11 МЛН
Which national team are you rooting for at Euro 2024?
0:17
Boomerang Sportsbook
Рет қаралды 4,4 МЛН