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The next episode of the "Step by step series" presents our 5 favourite ways of preparing smoked tofu. Do check for yourselves how simple they are. Anyone can definitely do it! All you need to do is buy a block of tofu and get down to it! There always are at least several of them in our fridge.
The episode and the recipe have English translations by Translalab www.translalab.... .
SMOKED TOFU RECIPE -
1) Coated tofu
Time: 20 minutes
Amount: 6 slices
Ingredients:
1 smoked tofu block
2 tablespoons rice flour
1 teaspoon ground fat-free flaxseed
salt to taste
ground black pepper to taste
1/4 - 1/3 glass boiling water
oil for frying
Instructions:
Pour boiling water over flaxseed with a little salt and pepper and stir in order to get the consistency of a stirred egg. Don't forget that the flaxseed will absorb water, so it has to be thin at the beginning. Put it aside and add a little more water if necessary.
Cut the tofu into 6 even, quite thin slices. Sprinkle them with pepper on each side and if it is not salty enough, add a little salt. Then, dip each slice in the bowl with flaxseed and coat it it in rice flour.
Fry on both sides on hot oil until it becomes crispy and browns a little.
Such tofu is perfect for lunch, instead of cutlets. It is also great for sandwiches and burgers.
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Enjoy it! It's good for you!
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01/03/2020
#tofu #smokedtofurecipes #vegan #glutenfree