5 Home Treatments To Stop Peripheral Neuropathy Foot Pain

No video

5 Home Treatments To Stop Peripheral Neuropathy Foot Pain

Рет қаралды 309,533

Күн бұрын

Brad and Mike demonstrate 5 home treatments to stop peripheral neuropathy foot pain.
Website: bobandbrad.com/
KZfaq Channel: / physicaltherapyvideo
Bob and Brad Amazon Store: amzn.to/3jAM0JN
Bob and Brad Amazon Store: amzn.to/3jAM0JN
Bob (the tall one) has been diagnosed with Ataxia. It affects his balance and his speech, but does not affect his thinking. We appreciate your understanding and support!
~~~~ Video Chapters ~~~~
0:01 Intro
0:41 Three Associated Areas
0:54 Ankle Pumps
1:15 Windshield Wipers
1:39 Toe and Heel Rocking
2:26 Standing Marches
3:01 Endurance Work
3:30 Walking
3:42 FitGlide
4:11 Pedal Machine
4:31 Stationary Bike
5:02 Outro
~~~~ Featured Products ~~~~
1) Pull Up Resistance Loop Bands: amzn.to/3o3wQBN
2) Fit Glide: www.bobandbrad...
3) Flexispot Desk Bike :bit.ly/2RBKI9v
4) Stamina In-Motion Elliptical Trainer: amzn.to/3ldGz5R
~~~~ This Week's Giveaway ~~~~
We are giving away a set of Bob and Brad Pull Up Resistance Loop Bands!
Giveaway Link: www.bobandbrad...
Purchase Link: amzn.to/3o3wQBN
Discount: Check it out on Amazon for a special discount!
This giveaway is open to US only!!
~~~~Bob and Brad Community Page~~~~
Check out the Bob and Brad Community to share your experiences, ask questions and connect with others regarding physical therapy and health related topics community.boba...
Sign up for TEXT messages: bobbrad.attn.t...
~~~~Visit us on our other social media platforms~~~~
Website: bobandbrad.com/
Facebook: / bobandbrad
Instagram: / officialbobandbrad
Twitter: / realbobandbrad
Rumble: rumble.com/use...
LinkedIn / bob-and-brad
TikTok / bobandbrad
Snapchat : / bobandbrad22
~~~~~Our Products:~~~~~
Pain Management:
US: C2 Massage Gun: amzn.to/340qpc7
Q2 Mini Massage Gun US: amzn.to/3o77L9h
T2 Massage Gun: amzn.to/3HcKOZJ
X6 PRO Massage Gun with Stainless Steel Head: amzn.to/33ZY8SX
D6 PRO Massage Gun: amzn.to/3tPtHrL
UNI Mini Massage Gun: amzn.to/3WKCl8t
Eye massager - Eye Oasis2: amzn.to/43T7CrT
Foot Massager: amzn.to/35ndfqe
LITE Foot Massager: amzn.to/3rdsRqN
Knee Glide: www.bobandbrad...
Fit Glide: www.bobandbrad...
Leg Massager: amzn.to/3Om8fTW
Back Massager (Cordless): amzn.to/3fOZkyp
Green Back Massager (Corded): amzn.to/3OKEDlT
Wellness:
Cowabunga Joint & Muscle Cream: www.bobandbrad...
Fitness:
Resistance Bands: amzn.to/3ACqEWI
Pull Up Bands: amzn.to/3o3wQBN
Grip and Forearm Strengthener: www.bobandbrad...
Wall Anchor: www.bobandbrad...
Hanging Handles: www.bobandbrad...
Pull-Up System: www.bobandbrad...
Hand Grip Strengthener: amzn.to/3g4tZEn
Stress Balls: amzn.to/3Sk8WP1
Stretching: Booyah Stik: www.bobandbrad...
Stretch Strap: amzn.to/3g7i5d2
Posture Pad: www.bobandbrad...\
Check out our shirts, mugs, bags and more in our Bob and Brad merchandise shop here: shop.spreadshi...
Bob & Brad Amazon Store: amzn.to/2RTSLLh
~~~~Medical Disclaimer~~~~
All information, content, and material of this website is for informational purposes only and are not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a qualified physician or healthcare provider.
~~~~Affiliate disclaimer~~~~
Keep in mind that we may receive commissions when you click our links and make purchases. However, this does not impact our reviews and comparisons. We are highly selective in our products and try our best to keep things fair and balanced in order to help you make the best choice for you.

Пікірлер: 254

@BobandBrad Жыл бұрын

These exercises are supported by research to benefit peripheral neuropathy, but if you are looking for other options besides exercises check out our video Peripheral Neuropathy? What Works? According To Experts kzfaq.info/get/bejne/b8VyfKl0r7XadaM.html

@alfajorcin Жыл бұрын

Love you 100%!! Heald my heart

@alfajorcin Жыл бұрын

Brad is the gentlest on youtube!

@JusZard Жыл бұрын

I had sever foot drop due to what we thought was sciatica but my MRI was not that bad . I believe it could be from the peroneal nerve . So many of this amazing exercises have helped me thanks to you guys ! Although can you guys please make a video on peroneal nerve damage ? Once foot drop as got better ? Thanks !

@brichardsfourty Жыл бұрын

Thank you I feel little bit better doing what you told me to do the exercise and massaging my feet. Thank you before my pain was so unbearable but your treatment works. Thank you sir.

@brichardsfourty Жыл бұрын

You gained a subscriber, thank you

@missfloflowers 10 ай бұрын

1. Ankle pumps 10x 2. Windshield wipers 10-30 3. Balance , up on toes, up on heels. 4.standing marches 10-20 5. Endurance. 5to15 minutes. Walk flat, glider, sit pedalling 5.

@rubyfretwell7080 10 ай бұрын

Thanks.

@KoalaBeer. 6 күн бұрын

Does it last all day feeling

@SUPERGLUE93 Күн бұрын

Doesn’t work

@lorithacker2849 Жыл бұрын

Love the new guy! I’m glad you’re continuing with such helpful videos!Glad Bob is researching and producing as well; this series is tremendously helpful to so many.

@martinitime3537 Жыл бұрын

Hoping Bob is doing alright!

@BobandBrad Жыл бұрын

He is doing very well, thanks for asking!

@ritacassidy5161 Жыл бұрын

Prayers for BOB💖 This is out of my feet tremendously. I do the windshield wipers only exercises often throughout the day. Thank you again and I do miss Bob.

@diannsteck2644 Жыл бұрын

Great info, guys!! Bob did a great job on researching. I sure do miss seeing Bob on camera and you all doing the broken heart.

@BobandBrad Жыл бұрын

Thanks for watching!

@susanisaacs7487 6 ай бұрын

Bob and Brad. This is a very nice video. To the point excercises. This save space and its suits elderly people. I will do this with our senior club, share with my colleagues, friends and family. Dtrongs. All my blessings from Cape Town, South Africa ❤❤❤❤

@liftyourtable Жыл бұрын

Thanks, Bob! Sending get well wishes and many blessings to Brad 🙏

@BobandBrad Жыл бұрын

Thanks for watching!

@Louisianagirl_1126 10 ай бұрын

Waiting for Bob to come back, Miss him bunches. Thank you Brad for these exercises.

@mochaCF61 6 ай бұрын

I love this! Thanks for all the information that is given on this channel. I appreciate it!

@CRHG1946 8 ай бұрын

These exercises are working for me. Thank you for posting.

@gloriawoodd5648 4 ай бұрын

Your info works! I tried it and received immediate relief. Thank you.

@user-sl5zj8ko2d Жыл бұрын

Hey, you guys have been reading my mind! Thank you! . Many thanks I need these exercises .

@missshopper25 Жыл бұрын

Thanks for the tips guys! Awesome video as always!

@BobandBrad Жыл бұрын

Great to hear, thank you very much for watching

@mauimarianne Жыл бұрын

Hi Bob!! Thank you all the things you are continuing to do for us! Big Mahalos Brother! ❤🥰🌺

@BobandBrad Жыл бұрын

Thank you for continuing to watch!

@mauimarianne Жыл бұрын

@@BobandBrad ❤️❤️❤️

@debrahape9706 Жыл бұрын

Hey, you guys have been reading my mind! Thank you! 💕

@BobandBrad Жыл бұрын

You are very welcome!

@DivalerioKitchens 9 ай бұрын

Thank you gentlemen. Saying prayers for Bob.

@renedmorais8493 11 ай бұрын

Thank you both so effectively useful God bless

@barbaraebner5889 Жыл бұрын

Great information. Having issues with this due to back issues. Hi Bob thanks for the research.

@BobandBrad Жыл бұрын

Thank you so much for watching!

@ekitt7629 11 ай бұрын

What back issues caused yours? Spine Dr said my L5/S1 is to blame for my neuropathy symptoms. Not sure if he is correct. Anything help you?

@ruthselden8637 4 ай бұрын

Thank you so much for this information for those of us out here suffering from neuropathy and pain.

@lorrywalker597 9 ай бұрын

Thank you for exercising pain

@eg8419 Жыл бұрын

THUMBS UP TO YOUR TEAM ! I've gained SO MUCH from watching(and DOING) your basic exercises....The key for me,at 75,is "slow down and LIVE"Keep ROCKING. Good news about BOB. from Eve Green San Rafael California 🌿🌾☘🍀

@BobandBrad Жыл бұрын

Thank you very much!

@SandyzSerious Жыл бұрын

Thank you so much.

@BobandBrad Жыл бұрын

You are very welcome

@margog9604 Жыл бұрын

I've had peripheral neuropathy ever since I herniated my disc. Thank you for these exercises. You guys are awesome and have helped me so much. And welcome aboard Mike! I Iike your style and sense of humor. You're rocking it!!

@BobandBrad Жыл бұрын

Thank you so much!

@sawdustman101 11 ай бұрын

Have these exercises reduced the numbness in your feet ?

@margog9604 10 ай бұрын

@@sawdustman101 Increasing circulation (right foot in particular) has been key for me. My favorite/most effective exercises for this are 1) walking and 2) "writing" the alphabet with my toes while sitting. That second one really helps a lot.

@rubyfretwell7080 10 ай бұрын

Hey. I never thought about that but maybe my herniated discs does has something to do with NP. I'll research it, thanks. Be blessed!

@andyfisher6568 Жыл бұрын

Thank you for your great shows. Especially the ones that focus on PN.

@BobandBrad Жыл бұрын

You are very welcome, we are happy we can help

@carole2077 Жыл бұрын

Thank you Bob for doing this research. I am doing these exercises and I am hoping they will help. I hope you are well and look forward to seeing you on KZfaq.

@journeyman291 8 ай бұрын

I had a severe sciatica attack almost a year ago. Had to use a walker for a month just to get to the bathroom. Its getting much better after pt, acupuncture. But what really helped the most is a inversion table. Anyway i had lingering symptoms of neuropathy on right side. Discovered that rolling a tennis ball on the bottom my foott is working wonders in just days! Numbness and pins and needles is less than half. Kinda like the same exercise one uses to treat planter fasiitis.

@marilynhill3309 3 ай бұрын

I had chronic Sciatica back in 2021. It lasted 2 months and left me with damaged nerves in both feet especially my left side. It's very noticeable in bed when l can't sleep!! I'm having an MRI scan of my Lumbar spine on Saturday to see if the protruding disc in my back is still out of place. My Podiatrist said Peripheral Neuropathy can't be cured but manipulation can help.. It's debilitating when painful walking added to osteoarthritis inmy knees and bad balance.. But, hey, l'm just learning to live with these changes in my 70 year old body..😅 Have a good day out there. Regards from Scotland..🏴󠁧󠁢󠁳󠁣󠁴󠁿😉

@clintonturner5545 2 ай бұрын

You should see the exercise for sciatica on Bob and Brad. Just stand up straight and lean back as for as you can without falling backwards. It worked for me. Now watch their video.

@jacquelinephiloe8113 3 ай бұрын

Thank you for sharing ❤

@sunflower6153 Жыл бұрын

Kudos to Bob for the research! Ya'll got the ending down pat now! Cool! All the first one's were funny 😁 Thank you for showing us these tips! My hubby has neuropathy really bad. Mine is not so bad, I can still walk okay. I'm working on walking farther without pain. At least that's my goal. 😏❤️

@BobandBrad Жыл бұрын

That all was super nice to hear, thank you! Change can be difficult!!

@ChaplainDeanna Жыл бұрын

Very helpful. Thank. And a big shout to the Director. 😎

@BobandBrad Жыл бұрын

Thanks!!

@BeautifulOaks Жыл бұрын

Thanks Bob!

@mw3516405 Жыл бұрын

Thank you , for your recommendations of exercise to help us ! You're a wealth of knowledge ! We appreciate you! 👍

@BobandBrad Жыл бұрын

We appreciate you guys! We couldn't do what we do without your support!

@JoyGayton-kt6hy Жыл бұрын

❤❤Love These Guy's They've Found Something that I Can Try At Home Because My Feet Burn ❤️‍🔥 & I'm Willing To Try Anything & They KNOW ALOT

@marydrummond8832 25 күн бұрын

Thank you . How’s Bob ? Love this learn so much from You all .

@bocephusjackson4049 Жыл бұрын

Thank You!

@BobandBrad Жыл бұрын

You're welcome!

@ajeansmith5478 Жыл бұрын

Very helpful! Thank you

@catherinefosque9473 Жыл бұрын

Thanks for the info

@kathleenmonteiro9817 10 ай бұрын

Love you both as you are truly committed to helping people. Thank you so much for the wonderful work you're doing.

@Mantisman6233 10 ай бұрын

The nerves in my feet are so bad and the pain level so excruciating that there is NO WAY I could do any of that. I guess that's for folks with mild pain and symptoms. If I walk 10 feet-very gently, with assistance of a cain- it feels like someone is hammering red hot nails in my feet. I'm 55 years old. Not diabetic, but I have a back injury I've lived with almost 20 years. It looks like surgery is my only option. But I appreciate your videos.

@elizabethavolck7784 10 ай бұрын

I do not appreciate their videos. It is all nonsense and disinformation.

@hubadfun5975 10 ай бұрын

Thanks for sharing. Don't feel so alone now. My foot pain feels excruciating too just lying in bed. I'll pray for us that the pain will ease up for us.❤

@karenvanderwall6684 8 ай бұрын

I’ve had neuropathy for 20 years. Tonight I had severe stabbing sharp shocks in my left foot and something told me to put Vicks on the spot and almost instantly the pain stopped. And it’s been a couple hours and still no pain .. I hope this is an answer..

@chidimmaanya 8 ай бұрын

I know how u feel. So sorry

@hubadfun5975 8 ай бұрын

@@karenvanderwall6684 it be awesome if Vick's was the answer to everything.🤗

@the1point 7 ай бұрын

If anyone is reading my comment, all my foot pain is gone in 3 weeks after 3 years of pain with 250 mg. R-ALA (Stabilized R-Alpha Lipoic Acid) & 500 mg. ALC (Acetyl L-Carnitine) that's all! No exercises, no nothing! After three weeks all my pain is gone for good. Try it, it's worth it! Don't stop treatment for 52 weeks! Taking it in the morning on an empty stomach, is very important! You can of course ask your doctor or anyone else if you consider it necessary! Have a nice day and God bless you!

@reshiram6557 2 ай бұрын

Is that true dear Is it a medicine or vitamine

@loucifer4205 2 ай бұрын

That alpha lipoic acid works

@jrtabor713 Жыл бұрын

you will be remembered in my prayers.

@rosiej1942 Жыл бұрын

Thank you so much for these, some I knew but some I didn't know TY

@BobandBrad Жыл бұрын

Great! We are happy we could bring new ones to you!

@kathrynprattley3172 7 ай бұрын

I really like this video forever

@delilahgillis5287 Жыл бұрын

THANK YOU I HAVE CRPS LEVEL1 & ASK FOR YOUR HELP. I BROKE MY LEFT KNEE IN HALF ((NO SURGERY)) DUE TO I HAD A BROKEN SHOULDER(( REVERSE SURGERY)), NOWHAVE CRPS NOW I WENT TO P.T. AGAIN HELPED YOUR XERCISES DIFFERENT .THANKS NOW I HAVE A STIMULATOR IN FOR 60 DAYS IT HAS HELPED

@goodintentions1302 Жыл бұрын

Quitting gluten as soon as I developed CRPS is what made the difference for me. No gluten. No CRPS symptoms. Little bit of gluten... CRPS starts to take hold and doesn't quit for weeks. So for me, gluten-free equals no other treatment necessary! 🎉

@delilahgillis5287 Жыл бұрын

@@goodintentions1302 MY CRPS IS FROM NERVE DAMAGE FROM MY BROKEN KNEE

@BobandBrad Жыл бұрын

Glad to hear you have found something that has helped

@sandramwansa3304 2 ай бұрын

Thank you for sharing this wonderful information, will try though I feel it from head to toe😢

@lindagarris7861 10 ай бұрын

Ive been doing the exercises. Helpful. Car accidents (6) w herniated& bulging disc - neuropathy for life i guess. Exercise helpy

@BobandBrad 10 ай бұрын

Glad we could help. Don't give up and keep up the exercising!

@vietnameseamericansocialpoliti Жыл бұрын

💘 Thank God for Blessing You all Get Well.

@jrzzrj 9 ай бұрын

I have all the classic symptoms of PN....except PAIN! Never had it (yet) in over 2 yrs. I like your exercises...I will be doing them several times every day.

@clintonturner5545 2 ай бұрын

Your exercises work.

@lv2rdhonu783 Жыл бұрын

Good morning, these are very good exercises! Thank you

@BobandBrad Жыл бұрын

You're welcome!

@user-gj7ho9uq3v 10 ай бұрын

Thanks for help

@barbramiller9408 Жыл бұрын

Thank you two, very much!

@BobandBrad Жыл бұрын

Our pleasure!

@stefaniesaganski5500 10 ай бұрын

Sending love to Bob

@bobholst874 6 ай бұрын

I will share what CURED MY NEUROPATHY IN MY FEET! For years I had feeling like a red hot poker was being shoved through the bottom of my feet. I watched Dr. Osborne's Complete Crash Course to Vitamin B Defficiency. I learned B1 defficiency makes things worse. I started taking 500mg B1+100mg Magnesium/day. After 2 weeks I was no longer in pain! I have since weened off Gabapentin!!! I also take B12 drops that have Methylcarbalamin, Adenosolcobalamin and Hydroxycobalamin. TRY IT WHAT DO YOU HAVE TO LOSE???

@Joyce-hk8bv Ай бұрын

I wish we could talk!

@barbram8001 20 сағат бұрын

@bobholst...Bob, I'm going to try your method. Thank you.

@bobholst874 19 сағат бұрын

@@barbram8001 Seanson Hralth Products is mfg in the next town over from mebut they sell Doctor's Best Benfotiamine 300mg, Source Naturals B-1 500mg/ 100mg Magnesium, Amazon B12 I buy is Pure Therapro Rx Bioactive B12. Best of luck!

@patriciaodompendleton7599 Ай бұрын

I have neurapathy in my feet. The excercise you recommend I will do them. Does elevating your feet help also? My feet and legs are heavy

@Liz_678 Жыл бұрын

Many thanks I need these exercises 👍🏻💕

@BobandBrad Жыл бұрын

Happy we could help!

@e.debnam2310 2 ай бұрын

Thanks!

@BobandBrad Ай бұрын

Thank you so much for your support! Stay well.

@rubyfretwell7080 10 ай бұрын

Love, love love your videos. I purchased the mini bob and brad massage gun for my husband last father's day, but he has to borrow it from me! Ha ha.

@57burbankkid 10 ай бұрын

I have no pain , just numbness due to Chemo.Will these revers my neuropathy? I need help.

@mayturner1375 Ай бұрын

Seee I do all these and I didn’t know the names of them

@pauljones3073 9 ай бұрын

In Britan we get no advice on diabetes or neuropathy, it's chop chop amputations.

@olgafelix1710 Жыл бұрын

Can you make a video about muscle atrophy on quads? I just recently had a relapse on a L4-L5 disc herniation grade 4mm protrusion. I'm going on my 3rd month in. Been doing PT for about 2 months now, recovery is slow. Was just recently told by my therapist that i suffered muscle atrophy on my quads. Is this reversible? Thanks a bunch! Prayers for Bob btw. Love all your videos 🫶

@AngelRoseAngel1980 Жыл бұрын

Thank you 😊

@BobandBrad Жыл бұрын

You are very welcome

@sheiladumigan451 5 ай бұрын

Ty!

@BobandBrad 5 ай бұрын

You are welcome.

@blainerueckwald 5 ай бұрын

I had an open fracture of my left ankle 8 years ago and ended up with a rod through my heel up into my femur to stabilize the ankle. I also have type 2 diabetes but it is well controlled. My neuropathic pin in my feet is keeping me from walking and sleeping

@lindagarris7861 11 ай бұрын

Doing these. Peripheral neuropathy adter mult car accident. My hands are more painful and much more numb

@janetdarnaby7644 Жыл бұрын

Thank you ❤ My husbands feet really hurt him. I’m going to show this to him ❤😊

@sunflower6153 Жыл бұрын

Me too... for my hubby.

@BobandBrad Жыл бұрын

Hope it helps!

@karenvanderwall6684 8 ай бұрын

I discovered something tonight .. Ive had neuropathy for 20 years. The only thing that helped me was Tramadol …after retiring I wanted to try to get off some meds. I no longer take Tramadol for pain and doing fine …I have a little discomfort at times but not like I use to. (I have a low pain tolerance) well tonight out of nowhere I got these sharp stabbing electrical shocks in my left foot and it wouldn’t stop. Something told me to put Vicks on the spot and almost instantly it stopped and after a couple of hours still no shocks. I could not believe it and vowed to share this …it’s worth a try and putting on white cotton socks .. I do hope it helps

@Mansmatters 8 ай бұрын

Great video.

@BobandBrad 8 ай бұрын

Thanks!

@suzanneouellette1736 5 ай бұрын

Hard to do but cutting sugar would help also.

@BobandBrad 5 ай бұрын

Thanks for sharing!

@thecarpingsaint7143 3 ай бұрын

Hi guys,what are your opinions on using Compression Boots to help treat Peripheral Neuropathy? They are suppose to help circulation and in increase blood flow.

@ebonylamb4871 8 ай бұрын

There's too much swelling for me to stand on my toes. but I will look into the last 3 things mentioned.

@clintonturner5545 2 ай бұрын

What about those foot pads that we rest our feet on?

@jennah9029 6 күн бұрын

If foot pain is so bad that standing is too challenging, is there a way to modify the standing exercises?

@BobandBrad 6 күн бұрын

Is it regular foot pain or due to neuropathy or plantar fasciitis?

@VLombardi01 4 ай бұрын

Can runners run with this problem? My foot feels a little numb during the day but after one of my hard runs it’s tolerable until after i take a nap afterwords. I’m 60 competitive and I love the sport and hope I can keep this going.

@thomasjordan6469 6 ай бұрын

Please let me know where I can go and get some serious help for my right foot

@mipajaro1 10 ай бұрын

I have a scoop, which works great.

@freeliving2018 Жыл бұрын

These make my feet become quite cramped. What does that mean?😊

@rubyfretwell7080 10 ай бұрын

You could be low in magnesium, many people are. Lab work can tell for sure. I take Neuro Mag by Life Extensions (the best) and I keep a bottle of magnesium spray at my bedside for occasional cramps. It relieves cramping within a few seconds. Be blessed.

@walther9161 7 ай бұрын

I have thoracic spondylosis and my doc says it finest cause neuropathy but I’m positive it does when I sit in a certain way . So who knows

@mss5696 Жыл бұрын

Good vedio..great exercises..God grace...Muslims have all these exercise built in their 5 times prayers ..Alhamdolillah.

@BobandBrad Жыл бұрын

Thanks for watching

@zwingfield 3 ай бұрын

@bobandbrad I came across your video because I was up in the wee hours of the morning suffering a terrible PN flare (from type 2 diabetes). I will try your exercises after this episode of pain is over. But, are there any exercises or stretches that would alleviate this pain while I'm experiencing it???

@BobandBrad 3 ай бұрын

Best of luck!

@zwingfield 3 ай бұрын

@@BobandBrad Thank you. My comment contained a question. Did you answer it, because I'm not seeing anything besides yout 'best of luck comment'.

@gingerday6654 6 ай бұрын

I’m 24 and never listened to anyone and ate whatever I wanted. Now I have bad diabetes and high cholesterol and high BP. Lost over 100lbs and started eating better. But sadly the damage was done.. I have excruciating neuropathy in my toes… I can’t sleep most nights because of it. I was prescribed Gabapentin but I had to stop because I was becoming an addict to it. Moral of the story is eat right and do exercises because I’d give anything to have this pain gone. 😢

@nathan55000 11 ай бұрын

@BobandBrad Can y'all help me out? I have an issue with my feet going number when I run for 20 plus minutes. I am 5 ‘’10 200 pound male. Ive tried different shoes but this issue still occurs. I’m trying to get a general idea of what the issue is, what type of doctor should I see if need be.

@priscillaammah4556 7 ай бұрын

How do i get the leg glider, the type that you use in your demonstration

@66NEETS Жыл бұрын

Hey guys any advice on a plantar fibroma ?? Ugh never had any foot issues and just got one this past month it sucks

@lindacoffin5110 Жыл бұрын

Blood Flow!

@BobandBrad Жыл бұрын

Yes!

@elizabethavolck7784 Жыл бұрын

Blood flow does not help repair small or large fiber peripheral neuropathy. The nerves are dying. You cannot reverse death.

@davidanderson3322 4 ай бұрын

HiGh Guys What might be some suggestions for my lower 5th Metatarsal. Below the Jones fracture which I may not have. My l/foot is at 30degrees and I feel like i am walking on the tail of the metatarsal. A possible problem is the fact I wear medical grade footwear, the bootmaker has failed to accommodate the ankle foot orthotic. This is where pressure exists. The bootmaker reckons he is unable to scour out the inside of the boot to take up the AFO bulge. Is the bootmaker not thinking straight? Should I not have the 5th Metatarsal scraped to concentrate on the boot? Cheers Dave

@youtubeKathy Жыл бұрын

I am starting to wonder if this is my issue, or contributing to my plantar fasciitis pain? has anyone found that supplementing B12 and B1 helps? or am I just imagining it? I take a B12, and a B complex from standard process and recently ordered a B1 to get a boost there.

@7THxSIGN Жыл бұрын

Be careful. Too much vitamin B and it can cause issues as well. Before treating your levels, get blood work to make sure that is the issue. Long haul COVID-19 can cause peripheral neuropathy in the feet. I am dealing with this. This video is very misleading as there is no cure for peripheral neuropathy.

@bhav213 Жыл бұрын

Be careful of b6. Can also cause nerve damage. I'd avoid it

@darlalove Жыл бұрын

It definitely helps me, I also use Alpha Lipoic Acid.

@BobandBrad Жыл бұрын

Have you seen your physician?

@youtubeKathy Жыл бұрын

@@BobandBrad yes, I did something called ARP wave. it was horrible, but it got me running again. Physician, no, but physical therapists, yes. I don't trust the medical care system here, I only go when I am near death.

@momsterzz Жыл бұрын

Ouch! I heard you sprain your thumb….which I guess is why there’s a new thumb pain video out

@sunitham3258 9 ай бұрын

Sir from 15 days i am having inbetween the knee and foot ( in the centre of the leg) pain i had wored healind chappala for 30 hr i walked i got the pain i have taken tablets pain is less now but the pain didnit go please show me exercise sir i am 50yrs

@pattynielsen5506 Жыл бұрын

when I do the rocking foot (heel toe, etc.) I wake up with a charlie horse in my toes, everytime.

@BobandBrad Жыл бұрын

Decrease the reps and stretch your toes upwards after doing them, this should help. Brad

@josephinamokoena6865 10 ай бұрын

Please can I get one of your Walking Stick

@snehalchavan8227 6 ай бұрын

Sir, I am 45 yr women.don’t have sugar, vitamin levels are good . Still facing pins and needle, numbness in foot? Will this exercise help me? Thank you

@SheyruuYare 3 ай бұрын

@krugmeister7301 Жыл бұрын

Can SCIATICA AFFECT THE HEEL of the Foot??

@BobandBrad Жыл бұрын

Sometimes it can in some cases!

@Shalom99143 7 ай бұрын

❤tnku

@ladygray4 Жыл бұрын

What is the slider thing called, that simulates walking? And where can we look for one?

@BobandBrad Жыл бұрын

This is the knee glide for the single leg or for a double leg is the FitGlide. Here is the link to both: www.bobandbrad.com/product-page/bob-brad-fitglide www.bobandbrad.com/product-page/bob-brad-knee-glide

@barbarawinkle6421 10 ай бұрын

I believe in the lower right hand side of video, said Fit Glider

@barbarawinkle6421 10 ай бұрын

lower left side..Fit Glider 😄

@kayleen9110 Жыл бұрын

I had neuropathy do to radiculopathy in my back,once it resolved things have been so much better..also statins can caus it!

@BobandBrad Жыл бұрын

So happy to hear you have had things resolve and you are feeling better!

@ekitt7629 11 ай бұрын

How did you resolve back issues? What back issue, and what symptoms in feet or legs? Ty.

@karuppasamyrmk9309 11 ай бұрын

🎉🎉🎉

@elizstitches Жыл бұрын

Thank you!

@BobandBrad Жыл бұрын

You're welcome!

@garydunn3037 9 ай бұрын

I began to develop walking problems around a year ago, along with a heavy feeling in my head. Also, around that time, I began losing the feeling in my feet, especially when in bed. My walking has got worse, and I must look like drunk walking down the street. I tried to run to catch a bus the other day, but felt like I was running in slow motion. My legs just would not respond. I was born with Nystagmus, and I have read that this can affect the brain, due to the constant moving of the eyes. I am diabetic, and under a lot of stress right now, could this be contributing factors?

@missnazly5330 19 күн бұрын

@garydunn3037 Hi dear, do you get rid of those symptoms?as I'm reading your comment after 8 months . I'm also the same diabetic neuropathy problems. I have read many comments which help the people and few kind hearted person help ,advice and share their cures. Kindly help us to get rid of this disease.

@garydunn3037 19 күн бұрын

@@missnazly5330 Thank you for your kind words. I lost my Mother back in March. 2024 The Social Worker told me I could not Care for her any more, and put her into a Nursing Home. She had an Operation on her knee, which went wrong, and she was Diagnosed with "Cervical Myelopathy" and began to lose firstly her left arm, then her right arm, then her legs, even her speech in the end. They put her on a Pureed diet, and she just wasted away, and became just a "Bag of Bones" I went to visit her every day, she finally Passed Away on March 22. My Father Passed Away exactly this day 11 Years ago. I have had a few falls in the Apartment i am living in, because I am losing my balance due to Diabetic Neuropathy. I have turned to alcohol as a way of getting through each day. My three Brothers are all younger than ma. I am 66 and now retired. But thank you for your kind words.