Get ready to tone your abs with this quick 5-minute standing abs workout! These exercises target both upper and lower belly fat for a complete ab workout. With consistent effort, you can lose belly fat in just 7 days! Let's get started!
✅🚩most popular workout 👉 / @5-minute-fitness-fix
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Video Chapters:
0:00 - TILT AND EXTEND - STANDING
0:40 - TORSO TWIST - STANDING
1:24 - TWIST STRETCH - STANDING
2:04 - SIDE BENDS - STANDING
2:46 - SKY REACHES - STANDING
3:28 - CORE TWISTS - STANDING
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✅ / @5-minute-fitness-fix

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