5-Minute Stretching ARMS and SHOULDERS

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5-Minute Stretching ARMS and SHOULDERS | Qigong The Buffalo

Рет қаралды 24,610

Күн бұрын

This is the 5 Minute Qigong The Buffalo
Practicing this movement, helps you to stretch and Relax your arms, Shoulders, Hands, and strengthen legs.
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Learn More about Qigong Meditation at Channel: / qigongmeditation
- Integral Taichi Qigong: • Integral Taichi Qigong
Video recorded, edited, and Performed by Thich Man Tue ( Br Insight)
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🔔 Health disclaimer: Please consult your physician before doing any of these exercises.
#QigongTheBuffalo #5MinuteQigong #IntegralTaichiQigong #QigongMeditation #ThichManTue

Пікірлер: 28

@QigongMeditation 4 ай бұрын

Dear All, you may find more qigong daily in 5 minutes here: kzfaq.info/sun/PLoAnh-GiKoq1d2f-wDgI1RInJYbvhGlm5&si=iWayd6eaMCE1SUnk It’s so nice to just begin in 5 minutes to let your body feel relaxed and loved. Wish you a healing and peaceful day! Thank you

@shantinaturechild3239 4 ай бұрын

❤

@yukio_saito 4 ай бұрын

Thank you. I like 5-Minute series. 🙂

@cristygomez7936 4 ай бұрын

Thanks 🎉 your energy is PEACE ✌️

@sunshinebreeze1 4 ай бұрын

Thank you.

@shantinaturechild3239 4 ай бұрын

I love your energy ! Thank you very much 🌺

@frenchthomasmusic 4 ай бұрын

Thank you for sharing your knowledge 💜🙏

@belenviotti4486 4 ай бұрын

Thank you!! Beatiful practice!!

@mel4856 4 ай бұрын

I am going to do this now, love your videos. Many thanks ❤ have a peaceful day 🙏

@NicholaiSutherland-ix4rb 4 ай бұрын

Thanks!

@tckemp6906 4 ай бұрын

Thank you 🎉

@TheTenof12 4 ай бұрын

THANK YOU 💜 doing them with you

@kaitlindrury6348 4 ай бұрын

I feel better! Thank you.

@fairygodmomma2313 4 ай бұрын

Superb as always

@dogee124nannuck5 4 ай бұрын

Really helpful 👌

@lornathompson9958 4 ай бұрын

Thank you. Bless.

@LeeeerrrroooyJennnnnkins 4 ай бұрын

Fantastic

@StreetMisfit 4 ай бұрын

Excellent work. Always a pleasure

@jdavies7946 4 ай бұрын

Love it ❤x

@helgabastidagarcia9325 4 ай бұрын

❤❤

@jangurbiel851 4 ай бұрын

🙏❤️

@odetesilva2827 4 ай бұрын

🙏

@leateitelman6069 4 ай бұрын

lamento no poder seguirlos por que no hay traducción al español.

@bozturk0616 4 ай бұрын

🖐👍🙏

@AlizaLUCA 4 ай бұрын

Hello have some body issues. Due to broken hand and infection in other arm I cannot at this moment set hands at my hip. My balance are bad due to foot and knee injuries, can I adjust the exercises?

@stickybarry4770 4 ай бұрын

I would suggest trying different Qi gong exercises that are less intense. There are so many variations!

@AlizaLUCA 4 ай бұрын

@@stickybarry4770 Thanks for the answered. Just that I need to work on training on get this body parts back to normal again , hands and shoulders. Due to earlier experience my qigong lessons helped that way better than any physio treatment. But I needed to start doing that in the paces my body was able to do them. After 6 months my arm was totally functional again.