5 Steps to Glow Up in 2024

Рет қаралды 19,507

2 ай бұрын

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In this video I tell you how to glow up as a guy in 2024. Glowing up is more than just your appearance and your physical look, it's also about your mental state and habits. That being said, I'll tell you a 5 step guide on how to glow up as a guy both physically and mentally.

Пікірлер: 89

@omniscientbeing676 2 ай бұрын

00:04 Change your mindset for a glow-up 01:00 A Positive mindset leads to confidence. 01:51 Efforts with achievement lead to confidence and self-pride. 02:46 Enhance physical and mental glow-up for 2024 03:44 Upgrade your grooming routine for a fresh look. 04:33 Be confident by being your genuine self 05:28 Overcome fear of rejection and embrace failure 06:22 Be genuine in your communication and body language.

@LPD3000 21 күн бұрын

thank you :)

@omniscientbeing676 18 күн бұрын

@@LPD3000 It's my pleasure

@apangya4 2 ай бұрын

The energy in this video is great, very free-flowing

@Pseudonymous. 2 ай бұрын

1 word, Inspiring. Thanks

@TheAgastyaMittal 2 ай бұрын

Thanks man. You always come in clutch

@Vladdicted 2 ай бұрын

Pierre, thanks for the great video. Personally in my case only two things work like a thermonuclear bomb: SR/nofap + gym. I'm also recording, which adds to my confidence. But if I add all your recommendations, it will be a supernova effect💥 I'm going to try it....

@marcalexgrueso7094 2 ай бұрын

Thanks bro I will use this as my motivation for my glow up this 2024.

@Jexy00 2 ай бұрын

thanks man, im already seeing improvements

@TheCounter-mq3wn 2 ай бұрын

I'm pretty impressed

@flywrld11 2 ай бұрын

Pierre im trying to join the journey on self improvement and you are really carrying me and inspiring me on the way, thanks for that.

@enochlerdo1029 2 ай бұрын

Thanks for the video man! 🔥

@JadennN882 2 ай бұрын

Thanks man,This is a glow up every guy needs and even want.

@r.sriram5820 2 ай бұрын

Thanks bro! Amazing tips I would suggest you post video highlights in your skool also as it saves lot of time. Love you big bro

@llAcronixll 2 ай бұрын

Pierre is like a coach in life gym personality looks all. And all his tips are 🔥

@hamonthunder2740 2 ай бұрын

Thanks for the tips g 👍

@nawzaddilshad4190 2 ай бұрын

Extremely useful and helpful I'm glad seeing this type of videos keep it going good for you

@Cdroxj 2 ай бұрын

Thank u mate, best teacher for today

@bazil6211 2 ай бұрын

PIERRE THE GOAT 🐐

@TerenceStamina 2 ай бұрын

Good shit bro 🗣💯

@kazakisme 2 ай бұрын

Yo Pierre u make a difference in the word! Keep it up man

@CrilotTV 2 ай бұрын

Open KZfaq and see this video is fire. Thanks bro

@Wittbore 2 ай бұрын

hope you arent on the home oage :)

@RedaMouhib-uv3gf 15 күн бұрын

Nah bro its toxic, it doesn't matter how much you try to improve your looks, you'll never look close to the lucky ones who were born with good genetics and huge amount of money.

@CrilotTV 15 күн бұрын

@@RedaMouhib-uv3gf and that's not what I try. But I want to have a body, with which I am happy. Currently I am a Stick with Acne. I wanna have muscles and fight the Acne. I don't try to be perfect, just to look Good enough for me

@RedaMouhib-uv3gf 15 күн бұрын

@@CrilotTV just kidding and wanna see your reaction keep going bro ♥️

@vaidhyanathansm7625 2 ай бұрын

Thank you so much for this video man. I can relate to all the points that you mentioned in the video. I am trying to improve myself day by day.

@TheRayerrr 2 ай бұрын

Thank you for everything if i never found you i would never be on track to be better

@OT_148 2 ай бұрын

Thanks Pierre you helped me become a better person I started boxing too thanks ❤❤❤

@randomDLo 2 ай бұрын

Yo Pierre, I got made aware that 2 girls had a crush on me after watching your shorts and videos! Thanks so much for being on KZfaq!

@NephegNOTofficial 23 күн бұрын

How so?

@randomDLo 23 күн бұрын

@@NephegNOTofficialI applied a couple of his shorts to my daily life. Not overnight, but over time during my self-improvement journey and with the help of other self-improvement KZfaqrs, namely Alex Costa, I got the attention of two girls in my work environment, and I’m currently dating one of them. Not only that, but even when I walk around the mall, I get stares or people interact with me more. For example, when I was at Hollister trying on a crochet shirt, someone asked me if it went well with black jeans. All in all, it started with just making one change to my daily routine, then another, going to the gym, doing calisthenics, learning how to style my clothes, and taking care of my skin. When I least expected it, I started dating again for the first time since high school.

@Marcoo2010 2 ай бұрын

Great video, thanks

@dalati 2 ай бұрын

Glad you liked it

@jaishreeRAM_1008_A 2 ай бұрын

S tier is so good bro, thanks for awesome community and content

@dalati 2 ай бұрын

Glad to have you in the community!

@Isaac_Arango 2 ай бұрын

The Goat uploaded

@sherryisop507 2 ай бұрын

That’s why he’s the goat…. DA GOOAAT

@dalati 2 ай бұрын

🫡

@aruu362 2 ай бұрын

thanks man

@M.B.Nthekartal 2 ай бұрын

this man is super underrated

@brokenBZ 2 ай бұрын

Thank you bro 😪

@dalati 2 ай бұрын

Join the S-Tier, our free community focused on maxing out our physiques, mindsets and wealth to live an abundant life: www.skool.com/s-tier-4721/about

@idenrichardsherrington5700 2 ай бұрын

Yo, you're videos are fire! 🔥 With that said, how would you open up a conversation with somebody?

@rohandas9387 2 ай бұрын

Hey can you make a video of changing sleeping schedule. That's my biggest problem right now.

@HydeWzM 2 ай бұрын

Thanks man I am still trying to lose body fat and have a lower body fat percentage

@kaz4948 2 ай бұрын

not saying smthin when you dont hav smthin to say is just top notch advise

@user-gn3jz3rz7n 2 ай бұрын

Wow ty brother

@adityagamer523 2 ай бұрын

The goat

@GamerBoy_65 2 ай бұрын

Your videos have the power to transform a person .

@kirakiyotaka 2 ай бұрын

Which one of u is the members of S Tier

@saltyaxis 2 ай бұрын

The young Jose Zuniga🔥

@maslowe3056 2 ай бұрын

Thanks bro, with the summer holidays coming up in a few months. i can finally grind consistantly and not get distrupted by school and homework. Gonna save this video to my playlist and rewatch the video again once im about to start. thanks man, gonna watch it now though :)

@muhammedkrivaqa5463 2 ай бұрын

Thanks man but can you tell us which parfume to use

@llAcronixll 2 ай бұрын

pierre can u do a vid about haircuts?

@Coralreef123 2 ай бұрын

damn im this early like less than a minute ago

@user-qm6fu8lb8o 2 ай бұрын

can you pls make a video to increase tesstosterone

@souravsbhaskar3223 2 ай бұрын

Thanks a ton Pierre for helping ppl like us to be a btter person I was always insecure bout my height but after watching your videos i just feel so light and joyful Loads of love

@dalati 2 ай бұрын

Makes me happy to hear that, keep it up man!

@RSTENTERPRISE 2 ай бұрын

new sub , really enjoyed your video I personally feel like youtube is a way to glow up also , because you grow with your audience and videos , could that possibly be in your top ten or is it a bit to much

@dalati 2 ай бұрын

Appreciate that bro, and yea KZfaq is definitely a good one but it’s not for that reason, but it’s not for everyone

@Newport_biden9_11 2 ай бұрын

❤

@Sigma371 Күн бұрын

Do u know where to find clothes for young boys ?

@terencejrterence8913 2 ай бұрын

What's the name of dude's haircut

@arizondelatoya Ай бұрын

Struggle🥺

@Alex-vp8zh 2 ай бұрын

I get ur point in the first one dont mean this is hat ebut as a joke.But if i had to go up to someone wearing a mask I would be thinkiknig " OH GOD THEY THINK IM A PSYCHOPATH

@dnevnadozacringeparodijaby2997 2 ай бұрын

🎉🎉🎉🎉

@NaidanLovesJesus 2 ай бұрын

yo bro love the vids just wanted to ask i’ve been trying for like a year now bro but i can’t seem to find anything that works would you be willing to mentor me and teach me how to make money ?

@dalati 2 ай бұрын

Join my free community for more on that! Coming next week. (Link in the description on this video)

@NaidanLovesJesus 2 ай бұрын

@@dalatialright man thanks i’m willing to put the work in your methods work tho ?

@ajkej127 2 ай бұрын

Hey, Pierre? can you help? I've been sick for like 2 weeks now, what am I supposed to do? I'm tired all day, I'm too cold, I'm too hot... What to do? My screen time is like 10hr a day because I'm too weak to do something

@AudiR8Enthusiats 2 ай бұрын

- Stay hydrated -Eat light foods that are easy to digest ( bread, fruits,soups,eggs,tea for example) -Stay home and get rest -take antibiotics - know when to get a doctor

@ajkej127 2 ай бұрын

thanks 🙏

@AudiR8Enthusiats 2 ай бұрын

@@ajkej127 Np :)

@Letitbe91 2 ай бұрын

Dude go to the hospital don’t seek medical advice from KZfaq lol

@ajkej127 2 ай бұрын

it's not like I'm dying bruh