I tried this and I crashed my face on the floor😂

Wait.. so it's not a stable placement, but a very subtle rocking motion keeping you stable? Sorta like adjusting the wheel of your car on a bumpy road? Tiny movements to keep you in the lines.

I sometimes need 7 hours of sleep to work even better .

Gold actually makes fertility problems for men

My lazyass aint even standing up from the couch

Diamond pushups 4x8 is 32 i think😊

30 handstand vids, and no one talks about the finger placement. Subbed

How about reverse crunches?

Beginner?😭

Normal pushups 3x12 Wide pushups 3x12 Decline pushups 3x10 Diamond pushups 3x15 thank me later

What about 55 and over?

Im practicing nofap from long and don't get morning wood is it a sign of low test

ah shit i dont have a floor

No. You should be consuming 1g protein per Kg of your body weight.its measured in kilograms...you can actually get health issues if you take more protein than it's consulted to take.♥️

Ok now, i play video games i love it BUT i put myself a limit not more than 30 min a day, to go do something better

I'm ultra extrovert

I thought he said four hours for a second 💀

Real advice : kcal deficit and train your abs with weights , your abs are no different then you other muscles so treat them the same.

All it did was almost break my spineal cord tf my back is so much in pain tf do not recommend doing this

Man the problem is that masturbation cannot be done in moderation, step by step it becomes harder and harder to stop, and it needs to watch porn, which together making your life, your relationships horrifying. however surely little amount of fapping leads to little amounts of failures, till it becomes a life full of failures. Quitting is the must and the best choice.

Don’t forget military press

Okaayy

Shoulder press feels way better than front raises. I have always felt akward doing the front raise.

Everyone is capable of doing pull-ups but if you can't, I think he meant to do assisted pull up. For negatives and holding assisted is useless imo

I actually did that after watch this

Thank you so much for teaching me a backflip. I am a 11 year old girl that does backhand springs, aerials,front aerials, and more! Thanks to you I now have a new trick I get to show my dance class!!

No risk no reward

Me watching thos for a dare👁👄👁

YO P'IERRE WANNA COME OUT HERE 🗣️🔥

Вывод: учите английский.

planks nurture ones strength

I can fo it just that i cant rotate

Does this actually work

So you don't watch porn but you still fap..what good is these

Ashwagandha needs to be consumed like a tea, not as a dry herb.

Finally a good use of my finger strength...

After some carful analysis after watching both introvert and extrovert videos, it came to the conclusion, for some reason, I am both half introvert and half extrovert. 🤔

I love him l how fast he just starts the video

What abt how to grow taller as a preteen?

How can I grow taller as a preteen ?

for my chest and triceps I do dips,incline pushups then normal pushups 3 sets each is a killer. I have been doing it for months and still challenging my dips used to be 6 reps now I can do 12,8,6 on my 3 sets

Im so scared

is this applicable for both male and female ?

i thought he was gonna say to do the backflip

Guys. I did this and I broke my neck

this brooo sound... ugh

“Yo Pierre wanna come out here?”

Hey man. Is it okay to work out at night? My time in the morning-afternoon are taken and it's the only time I got.

Every like = 1 push up

copying @Teachingmensfashion is crazy😂😂