I want to thank you Elani😊😊. I am 62 and I just completed the 5000 step workout and didn't think I could do it and I aced it. With a few foot tangles but hey😂😂🎉. I've been exercising with u for 6 months and I love your workouts. Thank you thank you thank you❤
@EleniFit9 ай бұрын
That’s amazing, glad you’re joining me🥳🥰
@sriastitikomang96857 ай бұрын
Ŕ@@EleniFit
@RageousMode10 ай бұрын
Thank you for another of my favourite formats - no rest/stop between intervals. I appreciate how much work and coordination it takes for you to do this format and applaud you when you produce them. Such a great soundtrack you compiled for this one, the entire workout was high energy and you clearly had so much fun while doing it. This is currently my all-time favourite workout of all you've made so far! Thank you for always motivating us with your beautiful smile Eleni 😀
@EleniFit9 ай бұрын
Thank you so much for your lovely feedback🫶
@408Viktoria10 ай бұрын
Amaziiig playlist, Eleni! Very different from everybody else! Please continue playing rock, dubstep and drum and bass to your workouts, sooo inspiring! Thank you!
@EleniFit9 ай бұрын
Thank you🥰
@gingerrobinson64833 ай бұрын
Thank you. This is a fantastic video. No endless chatter. No annoying encouraging comments. Just watch and workout to music. Much appreciated.The insert with upcoming is also a nice touch.
@alexurn28439 ай бұрын
Just did it again this morning before going to work, walked 2.5 miles and burned 400 calories!! I’m going to stack this workout with weight training.
@FatimadeGabrielaMoncayoZerga9 ай бұрын
i was tired bc of work , my back hurt but once I finished the workout my back pain was gone , thank you Eleni
@EleniFit9 ай бұрын
😍🙏
@TheHappinessHelper_XO9 ай бұрын
I LOVE the ease and variety of step movements. I also like the fact that you do not talk so I can just turn up my music and rock it out with you. Thank you as I too appreciate the degree of coordination and work that goes into this wonderful production. Bravo!
@EleniFit8 ай бұрын
Thank you so much, glad you like it😍🙏
@krystacreator337410 ай бұрын
Following your plan for six weeks! Love it!! Love you!! Feeling so strong and I’ve regained mobility in my hip and my ankles! Repairing old injuries from car accident and yoga!!! I’m so glad I found you and I appreciate everything you do! Thank you, Eleni 💜🥰🎉🎊🌞👏🥳🔥🎈😎💪🥹🙌🙏💓😊🍾😘
@EleniFit9 ай бұрын
Thank you so much I appreciate your words❤️🥹
@ginasakievich14839 ай бұрын
I really like that you have started including warm ups and stretching! I loved your workouts before, but this addition takes them to another level!
@EleniFit9 ай бұрын
Thank you🥰
@mariejosemorignat21167 ай бұрын
Great alternative for persons like me ( 71) who has knee sensibility’s but want’s burn fat exercises. Thanks a lot ❤❤❤
@imknomz9 ай бұрын
Love it! Looking forward to 10,000 steps video with you!!
@giging796810 ай бұрын
The song list is usually one of the attractions in Eleni's workout. The combination with the workout design is perfect 🥰
@nataliamakowska365110 ай бұрын
Another great Monday with Eleni. I love this format. Pilates and 5000 steps is my favourite. ❤
@user-lv6rg3rp5f9 ай бұрын
방금 운동을 끝마쳣어요 너무 따라하기 쉽고 재밌게 햇어요 담엔 이런운동40분짜리도 만들어 주세요 자주 따라할수 있는 운동인거 같아요😊
@mumince66859 ай бұрын
Hareketler müzik zaman hepsi harika. Size çok teşekkür ederim. Favori sporum. Türkiye den selamlar.
@EleniFit9 ай бұрын
Thank you🥰
@onepinkerton159710 ай бұрын
Thanks Eleni!! What a nice and energetic workout. I had so much fun while working out today
@yenheng50903 ай бұрын
I liked the non stop aspect. More, please, and at a higher energy level!
@morand9769 ай бұрын
I was so excited to see another 5k step walking video and could not wait to wake up this morning to follow along! Thanks so much, hope your channel continues to grow and grow!!
@dardanyalveslima82684 ай бұрын
Treino maravilhoso 😍😍😘 muito obrigada, amei fazer ❤❤ valeu pelo incentivo, você é show 😘
@annateittinen980910 ай бұрын
Hello Eleni, this was my morning workout! Just perfect! I noticed and really liked that a lot of the moves emphasized good form and posture! My back always feels really good after doing your cardio workouts! Thank you so much always Eleni!
@myriamnaili91055 ай бұрын
Merci infiniment, cela fait maintenant quelques jours que je pratique vos séances de gym, ludiques et efficaces. Je retrouve le plaisir de faire du sport. Alors 1000 mercis
@mshalady9 ай бұрын
So much fun! Love your vibe and energy throughout, makes me feel like I'm working out with a friend! Thank you Eleni! 😘💪🏼👏🏼
@tonyashworth15009 ай бұрын
Thanks Eleni. I like the way you tailor your videos to cater for all levels. This one was mine. Hopefully it won't be long before I can master some of your more challenging Pilates workouts. Excellent.
@rikkir31016 ай бұрын
That was a great workout. I'm 66 and you made me feel like I could do this. You were easy to follow. I feel energized and ready for the day. Thank you.
@santarinaclaus96595 ай бұрын
I did a workout last Monday night and ended up with pain on left knee and left waist and had to rest for the week 😢 Glad I found your workout tonight as it is manageable for someone who just started workout after resting for TWO years ☺
@swk953910 ай бұрын
Nice quick pace cardio exercise that makes me feel good and energetic. ❤
@irisandal22119 ай бұрын
hi eleni! thank you so much for your awesome standing workouts 🥺 hope you can do hour long walking workouts 🙏🏻 will come handy for people who are prone to hems like me 😅😂🙏🏻
@juliazhukova10 ай бұрын
Thanks, Eleni!!! 😊🤍 I wish you and everyone wonderful week 🤍
@denicedancasey10 ай бұрын
Same to you! Have a wonderful week! xx
@user-cp9yw4nx3j8 ай бұрын
Thank you Dear Eleni! I am 62 and I enjoy your training a lot!
@HP-kj5fk7 ай бұрын
Loved this! I even added very light hand weights for an arm workout at the same time!
@severineabadie391510 ай бұрын
Merci Eleni ! ❤
@sebouhakharjalian670710 ай бұрын
Really enjoyed the step session. These different workouts are vital for fat burning. It shocks the system. Thanks, Coach Eleni 🙏
2 ай бұрын
Thank you so much Elani. You save my life!
@ivettekittyfamily10 ай бұрын
Thanks so much I had so much fun working out with you. The music is awesome and I feel like just doing dancing. Thank you again.❤😊
@EleniFit9 ай бұрын
Me too💃😍
@kerry3223 ай бұрын
Loved it Elani thank-you. Loved the fast pace and the dance moves ❤
@veroniquecagle429610 ай бұрын
I was so happy to see this new video this morning. It was just what I needed to start my exercise session. I love it, super peppy without jumping and it still really got my heart pumping. Super. Have a beautiful day ❤. Thank you so much!
@olgapavliuchenko3281Ай бұрын
Wow! Amazing workout! I didn’t even notice how fast it was ending 🤩
@user-eb5zu9fv4g9 ай бұрын
Hi Eleni,I have just finished this & loved it! Different sound tracks & moves that made me think which is good for the old brain, thank you x
@lisakusel61029 ай бұрын
so fun. hey, you should change the header at the beginning when it says 40 sec on/10 sec break and say "continuous." I LOVE the continuous ones. Totally motivating. Thank you. xx
@GertrudeGoodchild10 ай бұрын
Totally brilliant, time just flew by and all too soon it was over 😢. Many thanks for posting this workout, I’ll be revisiting it time and time again.
@mariatz49895 ай бұрын
Great work out, great music, great moves.. thank you
@brendastewart66478 ай бұрын
Wow!! What a great workout. You got my heart rate & respiratory rate up. That was fun. Sometimes my feet didn’t want to work right but I improvised. Shared this workout with my daughter. I will be 72 yrs old next month but you made me feel young again. Thank you!!!
@EleniFit8 ай бұрын
Wow great work, keep it up😍👏
@lauralevitan14428 ай бұрын
Thank you for this video I am 60 years young and although I’m a few steps behind I’m moving. The first half of your music was not for me, but I appreciated the beats of the second half was much better.
@Devoyri9 ай бұрын
Fabulous!!!!! Love the to the beat faster paced walking workouts!!!! Thank you ❤
@lauratarmey22539 ай бұрын
Really enjoyed this, I’ve always mixed weights and cardio on different days but after a while I’ve got bored and really enjoy doing step work like this, it’s so much more fun 🤩 🎉
@patriciabaisden13610 ай бұрын
Love the music and the moves. Thank you for putting these videos together.
@angela297510 ай бұрын
You are the most amazing trainer, and most of all human being for sharing your talent with everyone!!! Thank you!!!😍
@EleniFit9 ай бұрын
Omg I appreciate that so much🥹❤️
@srihastutimashitoh99947 ай бұрын
I would like to thank you so much . I have done to work out 5000 step in the morning. I am 50 years old . I am from Indonesia 🇮🇩🇮🇩. It is glad to meet you here 🤗🌹
@EleniFit7 ай бұрын
So glad you’re joining me🥰 keep it up🫶
@sabrinasanabria11114 ай бұрын
Hi Elani. This is Sabrina, from Argentina. Thanks a bunch for your amazing videos. I am doing them every day and I feel awesome.
@EleniFit4 ай бұрын
😍🙏
@wendyhall4954 ай бұрын
These always amaze me the amount of sweat! Awesome!
@user-yj4gp6ek4r9 ай бұрын
I love your workouts, always use your video after my working hours.
@hannah_stevens10 ай бұрын
Excellent workout Eleni ❤❤
@1014SweetAngel10 ай бұрын
I’m looking forward to doing this. Love it. Thank you for your content. I look always forward to your workouts ❤️❤️❤️❤️❤️
@christinelamour70579 ай бұрын
Superbe séance 🔥🔥 j’ai adoré 💖💖💖 merci beaucoup Eleni 🙏🙏🙏
@trixbeldon94527 ай бұрын
Loved this fast paced and over so quickly thank u
@magorzatamarek-taracinska16439 ай бұрын
Dziekuje Eleni. .Jestes cudowna trenerka. ❤
@DeNovaLM3 ай бұрын
Wow, what a routine father, thank you!!
@ligiacastro68279 ай бұрын
Done!! Thanks Eleni!! What an energizing workout ❤🎉🎊🥳
@Morgane___9 ай бұрын
I love this kind of format 🤩 Just steps but no rest or no jump, I really enjoyed it. I didn't see the time flies ! Sweaty but very nice, thank you ! 😘
@jayrowland33809 ай бұрын
Superb. Great, lively pace. Super effective movements. good, sustained heart bpm rate. and FUN! Thank you for consistently providing high-quality, challenging and FUN workouts.
@EleniFit9 ай бұрын
Thank you, glad you liked it🤗
@dewirakhman662024 күн бұрын
My favorite youtube channel for workout ❤
@EleniFit23 күн бұрын
🫶
@nattananrueangmongkolrat49706 ай бұрын
Thank you very much for this clip!!!!! I really enjoyed this.
@maddiec63169 ай бұрын
Amazing workout! I have a huge smile on my face ❤❤
@sarahmitchell276110 ай бұрын
Really enjoyed this workout and the Playlist!! Thanks Eleni 😊
@Arushi5566Ай бұрын
Nice exercise very good and thank you motivate karne ke liye😊😊❤❤❤
@MM-tf5wm10 ай бұрын
Nice start really 💚 thank you for the good vibes!👏
@amandalovey833110 ай бұрын
I LOVE THIS EXERCISE😀ITS GIVING 2 FEMALE FRIENDS WORKING OUT TOGETHER 💪. KEEP IT UP GIRLIE 💛
@amaoagou10608 ай бұрын
You are the best Eleni, I could always find the video I want to do in your channel. Thank you so much❤
@EleniFit8 ай бұрын
😍🙏
@serena196910 ай бұрын
😊😊😊 thank you for bringing the sun on this day of ☔️ very good day to you
@EleniFit9 ай бұрын
🙏🥰
@chapletgymworkout9 ай бұрын
That was an internal and amazing workout to grow once you stay consistent and discipline with good quality diets
@thelastpage54289 ай бұрын
I really enjoyed this! At first it seemed simple but trying to do the steps in time to the faster music was a really fun challenge. Thanks for another great all-standing workout, they've meant so much to me while recovering from an elbow injury.
@EleniFit9 ай бұрын
🙏🥹❤️
8 ай бұрын
Impressive aerobic workout. Highly recommended.
@brahimmaai121610 ай бұрын
Magnifique training merci 🙏
@wendyhall4959 ай бұрын
Awesome! Another great one! Thank you so much!
@JC-yc8wg10 ай бұрын
Bravo ! L❤VE It !! It's a very challenging workout but not so hard that it makes me give up. I'll be doing this workout for months to come. It was lots of fun !😂
@Kateyvr9 ай бұрын
It is amazing! Thank you so much. I really like this one.
@katrintruszkowski8 ай бұрын
Tolle Musik und schöne Übungen ❤ Dankeschön ❤️
@EleniFit8 ай бұрын
Dankee🫶
@user-os7cv2zr3u3 ай бұрын
Sensacional y sin pausa entre ejercicios es mejor. Exacto 30 minutos , saludos.
@sulakshanavarkhade185921 күн бұрын
Very nice workout ❤
@leonakoutna546910 ай бұрын
Amazing! Love these steps workouts. Please keep going 🙏
@lolazaripova42679 ай бұрын
Fantastic!!! Thanks , unstoppable Eleni for recharging my day!!! Adore your workouts!! ❤😊
@EleniFit9 ай бұрын
🫶🥰
@ancafaur81265 ай бұрын
Thank you for your video, it's one of the most favorite for me. It's dynamic, time flies during this video, the music is great 😊 thanks and hello from Hungary 😊
@EleniFit5 ай бұрын
Thank you so much🥰
@Kirby828910 ай бұрын
This was really fun and quite challenging! Thank you 😄
@mia_abfab6 ай бұрын
I LOVE your workouts. Gracias! 🥰
@staceykween6629 ай бұрын
Loved this video❤ drum and bass music was just🔥🔥🔥
@maachiiruudaa10 ай бұрын
This is such a good workout! I thoroughly enjoyed it!😊 Thank you!
@cookingwithrida742810 ай бұрын
Love your workout videos and thank you Eleni fit
@monicaacero11829 ай бұрын
Ultra buenísimo, muchas gracias, genial la música!. 😻😻😻😻😻
@Taube2019 ай бұрын
🎉❤ War das ein besonderes Workout, diese Musik hat mich einfach mitgetragen und ich hatte die ganze Zeit ein Lächeln auf dem Gesicht 😃👌🏻 Danke dir 🫶🏻
@EleniFit9 ай бұрын
Das freut mich🥰🥳
@rinduchanel25566 ай бұрын
Thank you Eleni! Love it! ,🎉
@soph_tat9 ай бұрын
Another brilliant workout, you are the best! x x
@deborahannmatthews10 ай бұрын
Marvellous Monday Motivation!
@helenhillier844510 ай бұрын
Absolutely loved it. Thank you.
@cookingwithrida74289 ай бұрын
Such an amazing workout
@julialovatt941210 ай бұрын
Good one Eleni! Didn't always like the music but the moves are fun!
@sarahp28710 ай бұрын
This was a gem! Saving for later, for sure.
@sunrise68279 ай бұрын
Wonderful! Thank you 😊❤
@kimberlytsan37266 ай бұрын
Omg, the songs chosen for this workout is 🔥🔥🔥🔥🔥 This is going to be my all-time other fav now. My all-time fav workout of yours remains the 40 min Latin dance one!! 😝 Thank you for creating so many awesome workouts for us!!!