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5000 STEPS IN 30 Min - Walking FAT BURN Workout to the BEAT, Super Fun, No Repeat, No Jumping

  Рет қаралды 512,091

Eleni Fit

Eleni Fit

Күн бұрын

Пікірлер: 296
@sherriwhitcomb9316
@sherriwhitcomb9316 10 ай бұрын
I want to thank you Elani😊😊. I am 62 and I just completed the 5000 step workout and didn't think I could do it and I aced it. With a few foot tangles but hey😂😂🎉. I've been exercising with u for 6 months and I love your workouts. Thank you thank you thank you❤
@EleniFit
@EleniFit 9 ай бұрын
That’s amazing, glad you’re joining me🥳🥰
@sriastitikomang9685
@sriastitikomang9685 7 ай бұрын
Ŕ​@@EleniFit
@RageousMode
@RageousMode 10 ай бұрын
Thank you for another of my favourite formats - no rest/stop between intervals. I appreciate how much work and coordination it takes for you to do this format and applaud you when you produce them. Such a great soundtrack you compiled for this one, the entire workout was high energy and you clearly had so much fun while doing it. This is currently my all-time favourite workout of all you've made so far! Thank you for always motivating us with your beautiful smile Eleni 😀
@EleniFit
@EleniFit 9 ай бұрын
Thank you so much for your lovely feedback🫶
@408Viktoria
@408Viktoria 10 ай бұрын
Amaziiig playlist, Eleni! Very different from everybody else! Please continue playing rock, dubstep and drum and bass to your workouts, sooo inspiring! Thank you!
@EleniFit
@EleniFit 9 ай бұрын
Thank you🥰
@gingerrobinson6483
@gingerrobinson6483 3 ай бұрын
Thank you. This is a fantastic video. No endless chatter. No annoying encouraging comments. Just watch and workout to music. Much appreciated.The insert with upcoming is also a nice touch.
@alexurn2843
@alexurn2843 9 ай бұрын
Just did it again this morning before going to work, walked 2.5 miles and burned 400 calories!! I’m going to stack this workout with weight training.
@FatimadeGabrielaMoncayoZerga
@FatimadeGabrielaMoncayoZerga 9 ай бұрын
i was tired bc of work , my back hurt but once I finished the workout my back pain was gone , thank you Eleni
@EleniFit
@EleniFit 9 ай бұрын
😍🙏
@TheHappinessHelper_XO
@TheHappinessHelper_XO 9 ай бұрын
I LOVE the ease and variety of step movements. I also like the fact that you do not talk so I can just turn up my music and rock it out with you. Thank you as I too appreciate the degree of coordination and work that goes into this wonderful production. Bravo!
@EleniFit
@EleniFit 8 ай бұрын
Thank you so much, glad you like it😍🙏
@krystacreator3374
@krystacreator3374 10 ай бұрын
Following your plan for six weeks! Love it!! Love you!! Feeling so strong and I’ve regained mobility in my hip and my ankles! Repairing old injuries from car accident and yoga!!! I’m so glad I found you and I appreciate everything you do! Thank you, Eleni 💜🥰🎉🎊🌞👏🥳🔥🎈😎💪🥹🙌🙏💓😊🍾😘
@EleniFit
@EleniFit 9 ай бұрын
Thank you so much I appreciate your words❤️🥹
@ginasakievich1483
@ginasakievich1483 9 ай бұрын
I really like that you have started including warm ups and stretching! I loved your workouts before, but this addition takes them to another level!
@EleniFit
@EleniFit 9 ай бұрын
Thank you🥰
@mariejosemorignat2116
@mariejosemorignat2116 7 ай бұрын
Great alternative for persons like me ( 71) who has knee sensibility’s but want’s burn fat exercises. Thanks a lot ❤❤❤
@imknomz
@imknomz 9 ай бұрын
Love it! Looking forward to 10,000 steps video with you!!
@giging7968
@giging7968 10 ай бұрын
The song list is usually one of the attractions in Eleni's workout. The combination with the workout design is perfect 🥰
@nataliamakowska3651
@nataliamakowska3651 10 ай бұрын
Another great Monday with Eleni. I love this format. Pilates and 5000 steps is my favourite. ❤
@user-lv6rg3rp5f
@user-lv6rg3rp5f 9 ай бұрын
방금 운동을 끝마쳣어요 너무 따라하기 쉽고 재밌게 햇어요 담엔 이런운동40분짜리도 만들어 주세요 자주 따라할수 있는 운동인거 같아요😊
@mumince6685
@mumince6685 9 ай бұрын
Hareketler müzik zaman hepsi harika. Size çok teşekkür ederim. Favori sporum. Türkiye den selamlar.
@EleniFit
@EleniFit 9 ай бұрын
Thank you🥰
@onepinkerton1597
@onepinkerton1597 10 ай бұрын
Thanks Eleni!! What a nice and energetic workout. I had so much fun while working out today
@yenheng5090
@yenheng5090 3 ай бұрын
I liked the non stop aspect. More, please, and at a higher energy level!
@morand976
@morand976 9 ай бұрын
I was so excited to see another 5k step walking video and could not wait to wake up this morning to follow along! Thanks so much, hope your channel continues to grow and grow!!
@dardanyalveslima8268
@dardanyalveslima8268 4 ай бұрын
Treino maravilhoso 😍😍😘 muito obrigada, amei fazer ❤❤ valeu pelo incentivo, você é show 😘
@annateittinen9809
@annateittinen9809 10 ай бұрын
Hello Eleni, this was my morning workout! Just perfect! I noticed and really liked that a lot of the moves emphasized good form and posture! My back always feels really good after doing your cardio workouts! Thank you so much always Eleni!
@myriamnaili9105
@myriamnaili9105 5 ай бұрын
Merci infiniment, cela fait maintenant quelques jours que je pratique vos séances de gym, ludiques et efficaces. Je retrouve le plaisir de faire du sport. Alors 1000 mercis
@mshalady
@mshalady 9 ай бұрын
So much fun! Love your vibe and energy throughout, makes me feel like I'm working out with a friend! Thank you Eleni! 😘💪🏼👏🏼
@tonyashworth1500
@tonyashworth1500 9 ай бұрын
Thanks Eleni. I like the way you tailor your videos to cater for all levels. This one was mine. Hopefully it won't be long before I can master some of your more challenging Pilates workouts. Excellent.
@rikkir3101
@rikkir3101 6 ай бұрын
That was a great workout. I'm 66 and you made me feel like I could do this. You were easy to follow. I feel energized and ready for the day. Thank you.
@santarinaclaus9659
@santarinaclaus9659 5 ай бұрын
I did a workout last Monday night and ended up with pain on left knee and left waist and had to rest for the week 😢 Glad I found your workout tonight as it is manageable for someone who just started workout after resting for TWO years ☺
@swk9539
@swk9539 10 ай бұрын
Nice quick pace cardio exercise that makes me feel good and energetic. ❤
@irisandal2211
@irisandal2211 9 ай бұрын
hi eleni! thank you so much for your awesome standing workouts 🥺 hope you can do hour long walking workouts 🙏🏻 will come handy for people who are prone to hems like me 😅😂🙏🏻
@juliazhukova
@juliazhukova 10 ай бұрын
Thanks, Eleni!!! 😊🤍 I wish you and everyone wonderful week 🤍
@denicedancasey
@denicedancasey 10 ай бұрын
Same to you! Have a wonderful week! xx
@user-cp9yw4nx3j
@user-cp9yw4nx3j 8 ай бұрын
Thank you Dear Eleni! I am 62 and I enjoy your training a lot!
@HP-kj5fk
@HP-kj5fk 7 ай бұрын
Loved this! I even added very light hand weights for an arm workout at the same time!
@severineabadie3915
@severineabadie3915 10 ай бұрын
Merci Eleni ! ❤
@sebouhakharjalian6707
@sebouhakharjalian6707 10 ай бұрын
Really enjoyed the step session. These different workouts are vital for fat burning. It shocks the system. Thanks, Coach Eleni 🙏
2 ай бұрын
Thank you so much Elani. You save my life!
@ivettekittyfamily
@ivettekittyfamily 10 ай бұрын
Thanks so much I had so much fun working out with you. The music is awesome and I feel like just doing dancing. Thank you again.❤😊
@EleniFit
@EleniFit 9 ай бұрын
Me too💃😍
@kerry322
@kerry322 3 ай бұрын
Loved it Elani thank-you. Loved the fast pace and the dance moves ❤
@veroniquecagle4296
@veroniquecagle4296 10 ай бұрын
I was so happy to see this new video this morning. It was just what I needed to start my exercise session. I love it, super peppy without jumping and it still really got my heart pumping. Super. Have a beautiful day ❤. Thank you so much!
@olgapavliuchenko3281
@olgapavliuchenko3281 Ай бұрын
Wow! Amazing workout! I didn’t even notice how fast it was ending 🤩
@user-eb5zu9fv4g
@user-eb5zu9fv4g 9 ай бұрын
Hi Eleni,I have just finished this & loved it! Different sound tracks & moves that made me think which is good for the old brain, thank you x
@lisakusel6102
@lisakusel6102 9 ай бұрын
so fun. hey, you should change the header at the beginning when it says 40 sec on/10 sec break and say "continuous." I LOVE the continuous ones. Totally motivating. Thank you. xx
@GertrudeGoodchild
@GertrudeGoodchild 10 ай бұрын
Totally brilliant, time just flew by and all too soon it was over 😢. Many thanks for posting this workout, I’ll be revisiting it time and time again.
@mariatz4989
@mariatz4989 5 ай бұрын
Great work out, great music, great moves.. thank you
@brendastewart6647
@brendastewart6647 8 ай бұрын
Wow!! What a great workout. You got my heart rate & respiratory rate up. That was fun. Sometimes my feet didn’t want to work right but I improvised. Shared this workout with my daughter. I will be 72 yrs old next month but you made me feel young again. Thank you!!!
@EleniFit
@EleniFit 8 ай бұрын
Wow great work, keep it up😍👏
@lauralevitan1442
@lauralevitan1442 8 ай бұрын
Thank you for this video I am 60 years young and although I’m a few steps behind I’m moving. The first half of your music was not for me, but I appreciated the beats of the second half was much better.
@Devoyri
@Devoyri 9 ай бұрын
Fabulous!!!!! Love the to the beat faster paced walking workouts!!!! Thank you ❤
@lauratarmey2253
@lauratarmey2253 9 ай бұрын
Really enjoyed this, I’ve always mixed weights and cardio on different days but after a while I’ve got bored and really enjoy doing step work like this, it’s so much more fun 🤩 🎉
@patriciabaisden136
@patriciabaisden136 10 ай бұрын
Love the music and the moves. Thank you for putting these videos together.
@angela2975
@angela2975 10 ай бұрын
You are the most amazing trainer, and most of all human being for sharing your talent with everyone!!! Thank you!!!😍
@EleniFit
@EleniFit 9 ай бұрын
Omg I appreciate that so much🥹❤️
@srihastutimashitoh9994
@srihastutimashitoh9994 7 ай бұрын
I would like to thank you so much . I have done to work out 5000 step in the morning. I am 50 years old . I am from Indonesia 🇮🇩🇮🇩. It is glad to meet you here 🤗🌹
@EleniFit
@EleniFit 7 ай бұрын
So glad you’re joining me🥰 keep it up🫶
@sabrinasanabria1111
@sabrinasanabria1111 4 ай бұрын
Hi Elani. This is Sabrina, from Argentina. Thanks a bunch for your amazing videos. I am doing them every day and I feel awesome.
@EleniFit
@EleniFit 4 ай бұрын
😍🙏
@wendyhall495
@wendyhall495 4 ай бұрын
These always amaze me the amount of sweat! Awesome!
@user-yj4gp6ek4r
@user-yj4gp6ek4r 9 ай бұрын
I love your workouts, always use your video after my working hours.
@hannah_stevens
@hannah_stevens 10 ай бұрын
Excellent workout Eleni ❤❤
@1014SweetAngel
@1014SweetAngel 10 ай бұрын
I’m looking forward to doing this. Love it. Thank you for your content. I look always forward to your workouts ❤️❤️❤️❤️❤️
@christinelamour7057
@christinelamour7057 9 ай бұрын
Superbe séance 🔥🔥 j’ai adoré 💖💖💖 merci beaucoup Eleni 🙏🙏🙏
@trixbeldon9452
@trixbeldon9452 7 ай бұрын
Loved this fast paced and over so quickly thank u
@magorzatamarek-taracinska1643
@magorzatamarek-taracinska1643 9 ай бұрын
Dziekuje Eleni. .Jestes cudowna trenerka. ❤
@DeNovaLM
@DeNovaLM 3 ай бұрын
Wow, what a routine father, thank you!!
@ligiacastro6827
@ligiacastro6827 9 ай бұрын
Done!! Thanks Eleni!! What an energizing workout ❤🎉🎊🥳
@Morgane___
@Morgane___ 9 ай бұрын
I love this kind of format 🤩 Just steps but no rest or no jump, I really enjoyed it. I didn't see the time flies ! Sweaty but very nice, thank you ! 😘
@jayrowland3380
@jayrowland3380 9 ай бұрын
Superb. Great, lively pace. Super effective movements. good, sustained heart bpm rate. and FUN! Thank you for consistently providing high-quality, challenging and FUN workouts.
@EleniFit
@EleniFit 9 ай бұрын
Thank you, glad you liked it🤗
@dewirakhman6620
@dewirakhman6620 24 күн бұрын
My favorite youtube channel for workout ❤
@EleniFit
@EleniFit 23 күн бұрын
🫶
@nattananrueangmongkolrat4970
@nattananrueangmongkolrat4970 6 ай бұрын
Thank you very much for this clip!!!!! I really enjoyed this.
@maddiec6316
@maddiec6316 9 ай бұрын
Amazing workout! I have a huge smile on my face ❤❤
@sarahmitchell2761
@sarahmitchell2761 10 ай бұрын
Really enjoyed this workout and the Playlist!! Thanks Eleni 😊
@Arushi5566
@Arushi5566 Ай бұрын
Nice exercise very good and thank you motivate karne ke liye😊😊❤❤❤
@MM-tf5wm
@MM-tf5wm 10 ай бұрын
Nice start really 💚 thank you for the good vibes!👏
@amandalovey8331
@amandalovey8331 10 ай бұрын
I LOVE THIS EXERCISE😀ITS GIVING 2 FEMALE FRIENDS WORKING OUT TOGETHER 💪. KEEP IT UP GIRLIE 💛
@amaoagou1060
@amaoagou1060 8 ай бұрын
You are the best Eleni, I could always find the video I want to do in your channel. Thank you so much❤
@EleniFit
@EleniFit 8 ай бұрын
😍🙏
@serena1969
@serena1969 10 ай бұрын
😊😊😊 thank you for bringing the sun on this day of ☔️ very good day to you
@EleniFit
@EleniFit 9 ай бұрын
🙏🥰
@chapletgymworkout
@chapletgymworkout 9 ай бұрын
That was an internal and amazing workout to grow once you stay consistent and discipline with good quality diets
@thelastpage5428
@thelastpage5428 9 ай бұрын
I really enjoyed this! At first it seemed simple but trying to do the steps in time to the faster music was a really fun challenge. Thanks for another great all-standing workout, they've meant so much to me while recovering from an elbow injury.
@EleniFit
@EleniFit 9 ай бұрын
🙏🥹❤️
8 ай бұрын
Impressive aerobic workout. Highly recommended.
@brahimmaai1216
@brahimmaai1216 10 ай бұрын
Magnifique training merci 🙏
@wendyhall495
@wendyhall495 9 ай бұрын
Awesome! Another great one! Thank you so much!
@JC-yc8wg
@JC-yc8wg 10 ай бұрын
Bravo ! L❤VE It !! It's a very challenging workout but not so hard that it makes me give up. I'll be doing this workout for months to come. It was lots of fun !😂
@Kateyvr
@Kateyvr 9 ай бұрын
It is amazing! Thank you so much. I really like this one.
@katrintruszkowski
@katrintruszkowski 8 ай бұрын
Tolle Musik und schöne Übungen ❤ Dankeschön ❤️
@EleniFit
@EleniFit 8 ай бұрын
Dankee🫶
@user-os7cv2zr3u
@user-os7cv2zr3u 3 ай бұрын
Sensacional y sin pausa entre ejercicios es mejor. Exacto 30 minutos , saludos.
@sulakshanavarkhade1859
@sulakshanavarkhade1859 21 күн бұрын
Very nice workout ❤
@leonakoutna5469
@leonakoutna5469 10 ай бұрын
Amazing! Love these steps workouts. Please keep going 🙏
@lolazaripova4267
@lolazaripova4267 9 ай бұрын
Fantastic!!! Thanks , unstoppable Eleni for recharging my day!!! Adore your workouts!! ❤😊
@EleniFit
@EleniFit 9 ай бұрын
🫶🥰
@ancafaur8126
@ancafaur8126 5 ай бұрын
Thank you for your video, it's one of the most favorite for me. It's dynamic, time flies during this video, the music is great 😊 thanks and hello from Hungary 😊
@EleniFit
@EleniFit 5 ай бұрын
Thank you so much🥰
@Kirby8289
@Kirby8289 10 ай бұрын
This was really fun and quite challenging! Thank you 😄
@mia_abfab
@mia_abfab 6 ай бұрын
I LOVE your workouts. Gracias! 🥰
@staceykween662
@staceykween662 9 ай бұрын
Loved this video❤ drum and bass music was just🔥🔥🔥
@maachiiruudaa
@maachiiruudaa 10 ай бұрын
This is such a good workout! I thoroughly enjoyed it!😊 Thank you!
@cookingwithrida7428
@cookingwithrida7428 10 ай бұрын
Love your workout videos and thank you Eleni fit
@monicaacero1182
@monicaacero1182 9 ай бұрын
Ultra buenísimo, muchas gracias, genial la música!. 😻😻😻😻😻
@Taube201
@Taube201 9 ай бұрын
🎉❤ War das ein besonderes Workout, diese Musik hat mich einfach mitgetragen und ich hatte die ganze Zeit ein Lächeln auf dem Gesicht 😃👌🏻 Danke dir 🫶🏻
@EleniFit
@EleniFit 9 ай бұрын
Das freut mich🥰🥳
@rinduchanel2556
@rinduchanel2556 6 ай бұрын
Thank you Eleni! Love it! ,🎉
@soph_tat
@soph_tat 9 ай бұрын
Another brilliant workout, you are the best! x x
@deborahannmatthews
@deborahannmatthews 10 ай бұрын
Marvellous Monday Motivation!
@helenhillier8445
@helenhillier8445 10 ай бұрын
Absolutely loved it. Thank you.
@cookingwithrida7428
@cookingwithrida7428 9 ай бұрын
Such an amazing workout
@julialovatt9412
@julialovatt9412 10 ай бұрын
Good one Eleni! Didn't always like the music but the moves are fun!
@sarahp287
@sarahp287 10 ай бұрын
This was a gem! Saving for later, for sure.
@sunrise6827
@sunrise6827 9 ай бұрын
Wonderful! Thank you 😊❤
@kimberlytsan3726
@kimberlytsan3726 6 ай бұрын
Omg, the songs chosen for this workout is 🔥🔥🔥🔥🔥 This is going to be my all-time other fav now. My all-time fav workout of yours remains the 40 min Latin dance one!! 😝 Thank you for creating so many awesome workouts for us!!!
@EleniFit
@EleniFit 6 ай бұрын
Yay Thank you😍🥳
@velichkoatanasov4770
@velichkoatanasov4770 9 ай бұрын
Thank you Eleni for this wonderful workout
@EleniFit
@EleniFit 9 ай бұрын
🙏🥰
@cookingwithrida7428
@cookingwithrida7428 9 ай бұрын
Another excellent workout
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