It’s not just carbs it’s also thiamine, riboflavin, iron, creatine and b12 Almonds Honey Dark chocolate/cocoa Avocados Eggs Beef and steak Salmon and tuna Cheese Pumpkin seeds Sesame seeds Dried fruits
@techdiyer52909 ай бұрын
Also, all these are very fast energy
@user-tw2ch7qr1v4 ай бұрын
😋 yummy
@JSBWellness3 ай бұрын
😋
@sachinsingh_3211 ай бұрын
Dates
@Trynalooklikebrodie9 ай бұрын
Brown rice
@jamestan2206 ай бұрын
Absolutely gonna kick me out of KETOSIS😢 But not the NUTS in moderation🎉
@techdiyer52909 ай бұрын
Avocado
@LJK21595 ай бұрын
So funny Another video says bananas for nighttime / sleep