if you want to TURN your life AROUND - this video is for YOU!
no gatekeeping here - these are the 6 habits that have made the BIGGEST impact on my beauty, confidence, and mental health! trust me, it's taken many glow ups, many years of insecurity, to get to this point. but I've done the work for you and collected all my bits of knowledge in one video. these tips have INCREASED MY AURA +100000 POINTS.
i hope you guys enjoy this one, let me know your healthy habits in the comments below! 🤍🤍
as always, i appreciate every single one of you for making this channel such an amazing community. and THANK YOU FOR 25K!!! that's honestly wild. i love you all, and I'll see you soon! xoxo
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Let's connect!
IG: / allison.baek
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Music by Epidemic Sound
00:00 Intro
00:32 Reading for 30 min a day
01:50 Being mindful of the sugar in food
03:16 Focusing on skin health, rather than just its appearance
05:15 Taking less scalding showers
06:36 Aiming for strength in my workouts (not just endurance)
07:59 Setting boundaries for myself