628 Pound Squat and 440 Pound Bench for Triples

Рет қаралды 17,868

Күн бұрын

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Пікірлер: 49

@heraldofwar 8 ай бұрын

Cheers for the motivation throughout this year! Merry Christmas John!

@MHB30 8 ай бұрын

Merry Christmas, Sir!

@viniciusdavila2737 7 ай бұрын

I'm a tall guy with proportionally large femurs. I had been having a lot of hip pain doing squats. I was extremely lucky to come across your squat records, they have been an inspiration, deloading and copying your technique, making it more of a quadriceps exercise, has been a life saver.

@fundedcoffee 7 ай бұрын

we need a John Haack playlist for the Gym.

@santiagosteven6105 8 ай бұрын

Merry Christmas John 🎄

@critical-slayer 8 ай бұрын

I know people are always comparing you to Ed Coan, im just curious if you have ever met him? Would be awesome if two of you could do a podcast together.

@MHB30 8 ай бұрын

We did do an episode of Two Bros, One Shaker Cup with him as our guest.

@critical-slayer 8 ай бұрын

Cheers, this took some finding but it's an apple podcast if anyone else is interested.

@quadplyr13 8 ай бұрын

@@MHB30You Don't mess with the HAACK! That should be a movie...lol

@Fillegubben 7 ай бұрын

@@MHB30 it's not on youtube?

@luigiridolfi2800 8 ай бұрын

Jonnh haak King POWERLIFTING In the World

@four_twenty_sixty_nine 8 ай бұрын

John, you are my inspiration. Merry Christmas

@momohLBY 8 ай бұрын

the head wobble on the squat topset cracks me up John

@xkillertillerx 5 ай бұрын

It's like a baby bird trying to stand up out of the nest for the first time but his head is too heavy lol. John is the GOAT though!

@mathieujakubczyk9124 8 ай бұрын

Excatly what i need for my bench session of tomorow thanks a lot

@yuini4227 8 ай бұрын

favorite powerlifter right here

@RobertSmith-xp1mg 8 ай бұрын

How much can you front squat? Can you guess the number based on past ratios? Since your competition squat is high bar and quad-dominant I would assume that your front squat to back squat ratio is high.

@MHB30 8 ай бұрын

I haven't done a front squat in a long time. I've done 500lbs, but feel like I'm going to pass out.

@hamastrength 8 ай бұрын

keep making these videos ! great

@Radders1433 7 ай бұрын

I’m sure I’ve seen you in Avengers. Hawkeye (Jeremy Renner) has never looked so strong. 😂

@4u2nv503 7 ай бұрын

What peptides do you stack for recovery and what lab or pharmacy do you use???

@ianpier16 8 ай бұрын

I'm curious bro do you sell any of your templates outside of the app subscription? Im wondering about just buying your 5 day volume accumulation and 5 day meet prep splits and alternating them since i like the idea of 2x sq 3x bench 1x dl frequency. So yeah if availible id buy these two templates but in your website all i could find was the app subscription. Plz lmk either way and maybe ill get the app subscription if i have to. I guess i just like the idea of owning a reusable template vs subscriptions. Also another question, if the subscription is the only way to get your programs, do you retain the ability to use any of the programs at all after stopping the subscription? Ty in advance for any info!

@wstretnyalpak 8 ай бұрын

jazda jazda

@mathieujakubczyk9124 8 ай бұрын

Just curious: at the bench aren't the support bars too low, relative to your body, in the case of a fail or an injury during the rep ?

@MHB30 8 ай бұрын

Yea probably. If I’m not confident in a set, I’ll raise them up

@samuelwang4585 8 ай бұрын

raw audio please

@danielprest5887 7 ай бұрын

I always mute when they overlay this shite music ontop

@brandonyoung4910 7 ай бұрын

Collagen in your intra or pre?! how do you like that bro? i always take mine before bed

@santiagosteven6105 8 ай бұрын

Look like Godzilla 😉

@psbjr 8 ай бұрын

Curious how much weight you are putting under your dip? Thanks!

@MHB30 8 ай бұрын

I did 115lbs here.

@stefanomagaddino6868 7 ай бұрын

I'm an older guy, trying to get my strength back after 2 strokes. Is proven strength for me, or should I start with something less intense ?

@MHB30 7 ай бұрын

Definitely talk to a doctor on that one and figure out what you can and can’t do. You’d probably be better off starting with a basic free program on the internet.

@anabolicamaranth7140 8 ай бұрын

You ever do pin squats?

@QuomaD 8 ай бұрын

John do you ever deal with nagging shoulder pain? Any tips on getting past it?

@Soccasteve 8 ай бұрын

You should probably just see a doctor/physical therapist

@QuomaD 8 ай бұрын

@@Soccasteve I’ll pay them to tell me to lay off lifting for 6 weeks. Here’s some pink dumbbells to rehab with.

@Soccasteve 7 ай бұрын

@@QuomaD Lol I hear you, the sports medicine therapists are better than run of the mill ones. If you don't want a professional then you're just going to have to try rehabbing on your own, which could be tricky.

@santiagosteven6105 7 ай бұрын

Tug

@gregabbot 8 ай бұрын

Where do you train at?

@JeanKlaud93 7 ай бұрын

Dan Pasholks Madtown Fitness in Madison, WI.

@bradj5645 8 ай бұрын

Bro call me dumb but are you still with strength cartel?

@Rhop 7 ай бұрын

Nah I believe he mentioned awhile back in another comment that his contract was up and he got a better deal elsewhere. But no hard feelings.

@bradj5645 7 ай бұрын

@@Rhop ok cool

@mikkelrolsson 7 ай бұрын

Incredible how he is the strongest man on earth pound for pound but only has 40k subs. Just shows that to become a "big" influencer you don't need ANY talent at all!