American Pro 2 Recap |2226lb Total at 197lbs

Рет қаралды 43,481

8 ай бұрын

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Пікірлер: 120

@sigmafitness 8 ай бұрын

The greatest powerlifter of all time 😎

@Reppintimefitness 8 ай бұрын

Big Facts

@CAPNBACK 8 ай бұрын

Yep, he is

@thirst-to-be-awaken 8 ай бұрын

Yes sir

@psl127 8 ай бұрын

Nope. Ed Coan beats him.

@niclasswe 8 ай бұрын

With suit and light wraps yes. With sleeves no

@gccstan31 8 ай бұрын

John highlighting the other lifters is great to see

@j.sarnak1391 8 ай бұрын

John has always been a humble ambassador for powerlifting, we need more like him

@BasementBrandon 8 ай бұрын

As soon as I saw the Kabuki squat bar I knew it was gonna be a good day

@MHB30 8 ай бұрын

So glad they are using it at ghost clash

@solid8562 8 ай бұрын

That calm and focused walk at 4:42, that silent intensity Great work sir!

@paradoxicalpeace5664 8 ай бұрын

Absolutely crazy that you can put up these numbers at this body weight. I'm roughly the same weight, and doing lifts that heavy is just wild to think about.

@sbdftw1702 8 ай бұрын

Yeah no kidding. He’s arguably the most genetically gifted powerlifter in history. Crazy strength level

@rickderrick7101 7 ай бұрын

555 dead. 455 squat. 365 bench at same body weight….. I thought I was strong…. Then I watched Jon.

@no1fibersplicer525 6 ай бұрын

⁠@@rickderrick7101you are strong bro! I’m 53 but I’m 6’ 215 and 380, 400 and 275 respectively. You’re a bull!

@rickderrick7101 6 ай бұрын

@@no1fibersplicer525 not like Jon but I appreciate it bro.

@heraldofwar 8 ай бұрын

Awesome performance as always, especially when you consider you had injuries! Good to see Andy and Dan there for support.

@jeffwooten3764 8 ай бұрын

Beast! Good job John!

@RogueCylon 8 ай бұрын

Outstanding lead up and win John!

@ToddMartinsky 8 ай бұрын

Fascinating journey to try to peak on a set day. Well done.

@woohdywooh1942 8 ай бұрын

Those numbers at this body weight is mind blowing ! 👏🏽👏🏽especially coming off an injury ! John is deff the goat

@winanderson4143 8 ай бұрын

Awesome lifting, John!

@andyvargas5249 8 ай бұрын

Awesome work champ ⭐️💪🏾💯

@edglhys6075 8 ай бұрын

Ur a big inspiration man hopefully you heal up quick. 2300 is coming up soon for sure.

@wolrdsstrongestdrummer 8 ай бұрын

Greatest meet recap edit from the greatest of all time

@jrwitherite12 8 ай бұрын

Love seeing you next to other powerlifters, you see how big you are

@pattybaselines 8 ай бұрын

This is some next level spotting.

@Noozer 7 ай бұрын

Insane power

@Reppintimefitness 8 ай бұрын

My inspiration 4 the day 🏋‍♂️

@genarocasasola4371 8 ай бұрын

Was so much fun getting to spot you that day!

@roadagent5158 8 ай бұрын

The spot crew were awesome all week

@andrewhauge2489 2 ай бұрын

Freaking intense❤

@leahtataurangi1869 8 ай бұрын

🐐 greatest of all time💪🏽

@samuelwang4585 8 ай бұрын

one of the most good looking powerlifter

@dustinirwin1 8 ай бұрын

Right you mentioned that before. I meant the total, but maybe that’s not even true. In any case, best of luck on your offseason and next comp. Looking forward to more regular content.

@ordinarypablo 8 ай бұрын

subscribed

@WillTheSage 8 ай бұрын

light weight baby!

@parra_strong 8 ай бұрын

The Best Powerlifter athlete 🫡🙏🏻💪🏻☝🏻

@zachnunya8749 8 ай бұрын

I felt like my bulk was going pretty well until I realize I’m the same size as this guy now.

@JuggoJuggo 8 ай бұрын

John making weight is mind boggling to me.

@TheMaster790 8 ай бұрын

Still a solid meet, you gonna crack that 2300 Barrier soon

@JeffD726 8 ай бұрын

We got a Real live freak on our hands 🙏

@luigiridolfi2800 8 ай бұрын

Jonnh haack KING POWERLIFTING

@bladee5140 8 ай бұрын

Aaaaaaaaaa! John Haack beat everyone, except himself 🎉🎉

@dantethunderstone2118 8 ай бұрын

You should talk to Mitchell hooper about recovering from injury, he seems to have the most unconventional methods but has always recovered pretty fast from injury, tore his hamstring mid august and was back to squatting and deadlifting normally by early September

@germanrud9904 8 ай бұрын

There's no seceret techniques lol, big boy is built different, some guys recover from surgery/injury super fast it's genetic

@dantethunderstone2118 8 ай бұрын

@@germanrud9904 Mitch tore his hamstring then went straight back into to squatting and deadlifting as part of his recovery, John injured his glute and now wants to stop squatting and deadlifting as part of his recovery. Mitch is opposed to ice baths for recovery, opposite of what most people think but supported by science It could just be his methods

@paweljankiewicz1383 8 ай бұрын

@@dantethunderstone2118 I heard it many times too. Recovery by doing the movements is probably to get the blood flowing through the muscle. And I don't think it is not supported by science. It is a part of research.

@Pyryp2 8 ай бұрын

@@dantethunderstone2118 Ice baths not being good for recovering from injuries is supported by science.

@James_Edward59 8 ай бұрын

@@dantethunderstone2118Many lifters revert to lifting the same or nearby muscles from what they injured because what it’s doing is getting blood flow back into that injured muscle to help with recovery. What Mitch does is nothing new

@tarcioandree 8 ай бұрын

Recover and continue grinding, PR's are coming next year.

@Officialmothebeast 8 ай бұрын

🐐

@waded2678 8 ай бұрын

Whenever you are able to pull an injury free meet the record will be untouched

@MistaYo9221 8 ай бұрын

my goodness 😮😮😮😮😮

@SerialisBattlefront 8 ай бұрын

Goat. Messi of powerlifting

@jrobinson5661 8 ай бұрын

Damn 💪

@magnus6231 8 ай бұрын

The girls watching the bench are some heavyweights themselves ! Great performance !

@ownthispwn 8 ай бұрын

Unnecessary

@KirkEspelandRDN 8 ай бұрын

John youre an inspiration! you are fucking NUTS

@AerinQQ 8 ай бұрын

Hey John, congratz for the meet! I wanted to ask, u were only 5 lbs away from Amit’s ATWR squat, why didn’t you go for that on your third? Or did you think it just wasn’t there? GL in your next meet a speedy recovery!

@dustinirwin1 8 ай бұрын

Stoked to hear you’re staying at 98! The strongman experiment was fun as a fan but definitely seems to have impeded your SBD potential. Can’t wait to see you smash 2300.

@MHB30 8 ай бұрын

I don’t think so much. Just the bench. It helped squat and deadlift.

@sdfefde 7 ай бұрын

@@MHB30 deadlift seems to have remained the same

@Mason-nz6ix 8 ай бұрын

My baby daddy 😍

@tariqo16 8 ай бұрын

Damn 1000 even with unlucky prep

@cmlcorch3604 8 ай бұрын

💥💪

@Sin-uz1bp 8 ай бұрын

Because of your quad and glute injuries starting to stack up are you considering changing your squat style to reduce the distance between your knees and hips from the bar? Or do you have a different plan? I’d hate to see the injuries get so frequent that you get taken out of the sport in a few more years

@barrosamuec3883 8 ай бұрын

Hi John excellent video I have an addiction to lifting too heavy which always leaves me injured with strains...etc I understand that the majority of your training involved moderate rep ranges from 3-8. If I am not s powerlifter, should the majority/all of my training be in these higher rep ranges since I never need to peek for a meet? Curious to find out more if you could point me in the right direction! Take care man

@dr.ohhimark174 8 ай бұрын

First and foremost do what you love doing. I tried doing high volume bodybuilding and in the end that made me quit gym for multiple months. Look up Mike Mentzer heavy duty and Dorian Yates high intensity training. They recommend heavy weights to failure in 6-10 rep range.

@tommyrix7793 8 ай бұрын

Well lucky to get that 3rd squat but sometimes you need that to set up the day. What a lifter Mr Hack is truly unbelievably strong at all lifts and very exciting to watch. Take a bow fellow.

@michaelmanatrizio6614 8 ай бұрын

Do you think you that given how well your squat performed during the meet that, from a programming perspective, you would be better off taking your last heavy squat day further out even if you aren't injured? Obviously not to the same extent as you were forced to during this prep but do you feel there's anything to your squat responding better to having more rest than usual before a meet?

@StephColbertsonStrength 8 ай бұрын

Patiently waiting for you to hit this goal and go to 100kg

@mufinmakesmusic1210 8 ай бұрын

6:45 Heaviest deadlift by a woman was 700lbs (318kg) by Lucy Underdown (With straps). Andrea Thompson has the record for the hummer tire deadlift (Higher pull) at 800lbs. Brianny and Samantha probably have the record for heaviest deadlift completely raw though, obviously still insanely impressive.

@peter102 8 ай бұрын

You must be fun at parties

@adamstacharowski5231 8 ай бұрын

What was the prize money for the top 3 ?

@axelkutz 8 ай бұрын

What was ur bw when you hit 600 plus on bench ?

@j.sarnak1391 8 ай бұрын

John , I can hear a little disappointment in your voice and I guess that is normal when you have been the best for so long. It seems that there are some young guns coming up to push you and that might just be the motivation you need. When you hit that 2300 at 198lbs it will be crazy!

@zachbird2465 8 ай бұрын

Chill 2226 on 7/9…. This is insane

@adamstacharowski5231 8 ай бұрын

Can you breakdown your water cut in a video please

@j.sarnak1391 8 ай бұрын

I think he has in some older videos, it might be worth scrolling back to check

@valaiopwep7990 8 ай бұрын

Damn a shame on those missed two you had at least another 15kgs on that total

@pantsismasters5725 8 ай бұрын

Are you ever worried about hitting depth on squat? Obvously, you have a lot of range of motion... but does your hip crease really come down all the way below the knee?

@MHB30 8 ай бұрын

I got all whites. So no

@no1fibersplicer525 6 ай бұрын

@@MHB30I thought you were going well beyond what you needed. You are a real inspiration to this 53 year old John.

@Nickademaslifts 8 ай бұрын

Can’t wait for the ghost clash. 2300 will fall

@zacharyleao2526 8 ай бұрын

Cmon John, you can't put the spoiler in the title

@morphey13 8 ай бұрын

2221.5 lb - 1007.5 kg John made a mistake

@azwusa 7 ай бұрын

this mofo is doing all my maxes in kilos 😂☠️☠️🖤

@mattevdemon8288 8 ай бұрын

Does anyone believe this man weights 197?

@josephmatello1020 8 ай бұрын

The GOAT is Ed Coan pound for pound its not even close...

@mariomolnar3184 8 ай бұрын

you should really remake that potato quiality intro. the rest of the video is so incredily well produced

@god6815 8 ай бұрын

Can you be my dad? I’m not a doctor but I don’t think it’s too late

@austinbrown2050 8 ай бұрын

@prospect_joe9813 8 ай бұрын

You would've gotten the 412 deadlift if you were strong.

@robber7746 8 ай бұрын

Bench press and long long pause…

@ScottRandall31 8 ай бұрын

That must be the best pound for pound total of all time?

@marinak0s49 8 ай бұрын

nah his 2022s 2254 was better

@GambitQueens 8 ай бұрын

CHILL WITH THE WUB WUB EDM

@Konalo 8 ай бұрын

Nothing wrong with him playing music he loves + it was only one song. Just mute the video or leave

@baseket2ball12 8 ай бұрын

Seems like you’re out of breath just talkin man, you alright?

@Emil_Albert 8 ай бұрын

First

@sneed777 8 ай бұрын

whoever chooses the music for this channel should be fired

@santiagosteven6105 8 ай бұрын

Then don't watch. It would be nice though to have 2 songs in a video.

@pattybaselines 8 ай бұрын

Disagree

@graphicimpulse 8 ай бұрын

Fake John "Only 250mg" Haack back at it again

@harryangel4822 8 ай бұрын

And there’s the difference between Jon Hack and Ed Coan. Jon choked on his bench press and his dead lift. Ed Coan never choked in the big moments. Sorry Johnny boy but you got a long ways to go to catch the (🐐) Ed Coan. 😂

@JuggoJuggo 8 ай бұрын

A simple check can tell you that Ed either failed or didn't even try a 3rd attempt as much as he completed them, that search can also tell you that John completes 3rd attempts at a slightly higher rate.

@CatNerfer3000 8 ай бұрын

@@JuggoJuggoDon't think that's a 'simple search' good rebuttal tho