John Haack | USPA Pro Raw Meet Recap

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John Haack

John Haack

Күн бұрын

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Пікірлер: 193
@lemonlee5971
@lemonlee5971 Жыл бұрын
Greatest powerlifter of all time
@heveyweightheveyweight5399
@heveyweightheveyweight5399 Жыл бұрын
You must be really new to powerlifting , and havent did you homework
@mel-ju7kp
@mel-ju7kp Жыл бұрын
@@heveyweightheveyweight5399 who’s better in your opinion? Maybe dbell or atwood
@mrtoughpants
@mrtoughpants Жыл бұрын
@@heveyweightheveyweight5399 the sumo twinks don't count
@ivang8805
@ivang8805 Жыл бұрын
@@mel-ju7kp none because john destroys them in dots, ssj bobb is coming tho
@tedfloresisis
@tedfloresisis Жыл бұрын
Greatest ever
@Gingercules
@Gingercules Жыл бұрын
Still amazed you made a 903 lb deadlift move like that. Inspiring stuff, John.
@MHB30
@MHB30 Жыл бұрын
Now it’s your turn in a few weeks
@PeteRubish
@PeteRubish Жыл бұрын
Camera is crystal clear! Looks great! And you had 925 (420 kg) in you for sure on the last deadlift!
@berfin4447
@berfin4447 Жыл бұрын
40secs ago Pete rubish I‘m a big fan! Rubish rows all day long for a big dead
@MS-pw6jx
@MS-pw6jx Жыл бұрын
That was awesome bro. My squadron had the meet up on the big screens during our shift. When you hit 600 we all fucking lost it. Insane bro, and congrats.
@crycrcfyhf8862
@crycrcfyhf8862 Жыл бұрын
The fact John is so good at bench gives me hope. Doesn’t look like he’s built particularly well for it. Long arms etc but still the best by far
@ivang8805
@ivang8805 Жыл бұрын
he's not built for any lift he's a fucking menace
@jermaineayivoh8263
@jermaineayivoh8263 Жыл бұрын
“Poor” leverages are somewhat overrated . Yes having long arms will theoretically make it more difficult to bench since you have to go through a longer range of motion. But mass beats leverages. Try to pack on as much mass as you can on to the prime movers that are involved in a bench press to help yourself out.
@a-a-rondavis9438
@a-a-rondavis9438 Жыл бұрын
John's a legit world-class level freak. He may not look like Eddie Hall, but the dude defies physics. I wouldn't use him as an inspirational reference lol.
@a-a-rondavis9438
@a-a-rondavis9438 Жыл бұрын
@@jermaineayivoh8263 leverages matter more than mass in my opinion. You can pack all the mass on you can, but soembody out there is just built for it and can leverage it up with ease. The lever length matters more than the force applied to the lever.
@jermaineayivoh8263
@jermaineayivoh8263 Жыл бұрын
@@a-a-rondavis9438 Have you ever thought that longer levers mean more mass that can theoretically be packed on. Mass moves mass. People with short femurs for example have better levers to squat more weight. But if someone else has femurs that are 3 inches longer (and therefore theoretically worse levers for squatting than the guy with shorter femurs) thats 3 more inches on which he theoretically could pack more mass onto.
@brewhanma6805
@brewhanma6805 Жыл бұрын
Time for a glorious off-season
@MHB30
@MHB30 Жыл бұрын
Yes it is! Looking forward to it.
@MrSuperbear90
@MrSuperbear90 Жыл бұрын
That bench is insane no matter the bw but with under 200 its unreal!
@saxoleeskibye3923
@saxoleeskibye3923 Жыл бұрын
Definitely! But he’s not under 200lbs anymore, he competed in the 100kg
@daggersdown
@daggersdown Жыл бұрын
Still casually benching a head-turning DL. 🐐
@hj-hv6rt
@hj-hv6rt Жыл бұрын
The way that 600lbs moved off the chest was wild
@cbk1286
@cbk1286 Жыл бұрын
Do a local meet and just do the bar for squat and bench and then 920 deadlift 💀
@dumbass0621
@dumbass0621 Жыл бұрын
That would be hilarious
@ayda2876
@ayda2876 Жыл бұрын
XDDDDDDDDDDDDDDDDDDDDDDDDDDDDD
@dontyouworryaboutit_
@dontyouworryaboutit_ Жыл бұрын
1000lb club, 45/45/920
@victorsoto4821
@victorsoto4821 Жыл бұрын
Great job brother, can't wait to see you hit 1055kg at 90kg.
@dadbod488
@dadbod488 Жыл бұрын
I'm really beginning to think John has no limits. Absolutely insane, well done 💪🏻
@diegosocold4767
@diegosocold4767 Жыл бұрын
Bangers playing in the background as usual
@kingoftheverticaldiet1108
@kingoftheverticaldiet1108 Жыл бұрын
Nice John. You did great, also you’re videos are getting better every time.
@MHB30
@MHB30 Жыл бұрын
Helped I had Doohan film the meet
@axelkutz
@axelkutz Жыл бұрын
Are you going to also film your off season I’d love to see it !
@MHB30
@MHB30 Жыл бұрын
Yea, I will be. Not sure yet what kind of format I want to do. I have some ideas for a few series as well
@henrikfrandsen6029
@henrikfrandsen6029 Жыл бұрын
The GOAT. You are an incredible 1 in a billion athlete.
@Odysee505
@Odysee505 Жыл бұрын
Yeah imagine every african jungle kid has the oppurtunity to train and eat perfekt. There will be a lot more good powerlifters and bodybuilders
@DarkOnyx84
@DarkOnyx84 Жыл бұрын
For your Q&A: How much calories do you eat to maintain your weight? How do you cue your upper back for squats? Something like scapula retraction etc?
@alistermcmurray7148
@alistermcmurray7148 Жыл бұрын
John is one of the lifters of all time.
@rfyaaful
@rfyaaful Жыл бұрын
been saying this for some time now, ppl didnt believe me.
@apathak34
@apathak34 Жыл бұрын
@@rfyaaful This was definitely a powerlifting meet in 2022
@Gr4VtYK1LLZ
@Gr4VtYK1LLZ Жыл бұрын
oh snap made it into the background, you looked very ready to have a great day Saturday ! glad to see you get that 600 bench !!
@mcfarvo
@mcfarvo Жыл бұрын
When you just wanna move weights on your peaked top sets that John is easily moving around on a fully tapered down deload session before a meet...the G.O.A.T. kind of things
@Austin_Powa
@Austin_Powa Жыл бұрын
I can’t wait for that 220 bulk meet.
@denissobolevski8521
@denissobolevski8521 Жыл бұрын
Looks like a "casual RPE 8" 903lbs deadlift there
@marcellocalza8041
@marcellocalza8041 Жыл бұрын
truly built different, constructed uniquely, crafted unconventionally, assembled unorthodoxly, made disparately, compiled unusually
@MrShugarshane
@MrShugarshane Жыл бұрын
That song dropping on your 3rd squat 🤌
@saulwest8254
@saulwest8254 Жыл бұрын
That 600 bench was perfect, why the red cross?
@joeweisser
@joeweisser Жыл бұрын
Nice job man...and to think you had more in the tank on the DL, too. Awesome stuff.
@anthonyproffitt5341
@anthonyproffitt5341 Жыл бұрын
Can’t wait to see what you could total when you get into 308+ class.
@alessio7375
@alessio7375 Жыл бұрын
Why u guys want him to get fat??? Let him around 200
@anthonyproffitt5341
@anthonyproffitt5341 Жыл бұрын
@@alessio7375 it was just humor. I wouldn’t think he would ever get that big.
@Opincargymnastics25
@Opincargymnastics25 Жыл бұрын
gifted from above. even hard work can lead to this level of strength.
@renaereps
@renaereps Жыл бұрын
Totally had the brain fart down command issue at my last meet too…on my opener 😅 not how I was hoping to start deadlifts! Loooved watching you compete! Great job!
@mustang8206
@mustang8206 Жыл бұрын
GOAT, not just because of how strong you are but because you are strong and pull conventional
@colinmartin5994
@colinmartin5994 Жыл бұрын
Incredible. Thanks for sharing, John.
@Jakamakala
@Jakamakala Жыл бұрын
Good thing you chugged fight milk and energy balls.
@MHB30
@MHB30 Жыл бұрын
Fight milk to make weight. Energy balls to put it back on.
@BigKs_Que
@BigKs_Que Жыл бұрын
Great time watching you, meeting you and seeing how proud your fam was watching you. Love the energy. Keep it up, it was awesome.
@James_Edward59
@James_Edward59 Жыл бұрын
P4P Greatest Powerlifter in history! 🇺🇸
@shiftymcfifty
@shiftymcfifty Жыл бұрын
One of the powerlifters of all time
@gb_gregg2794
@gb_gregg2794 Жыл бұрын
I need John’s Spotify asap
@mentatchris
@mentatchris Жыл бұрын
Might be your best video - congrats on the great meet! Good luck with your move back to WI
@micahasher7600
@micahasher7600 Жыл бұрын
Damn. The best power lifter only has 20k subs
@heraldofwar
@heraldofwar Жыл бұрын
Congrats John, awesome performance! Question, after moving so much weight do your muscles get sore after or is it mainly fatigue.
@MHB30
@MHB30 Жыл бұрын
I wasn't sore that night, but the next day my whole posterior chain was pretty wrecked.
@heraldofwar
@heraldofwar Жыл бұрын
@@MHB30 Not surprising after those squats and deadlifts, time to get some well earned rest!
@2swole4u74
@2swole4u74 Жыл бұрын
You are unreal bro.
@peteryan3627
@peteryan3627 Жыл бұрын
Absolutely incredible
@RobertSmith-xp1mg
@RobertSmith-xp1mg Жыл бұрын
Every meet is your "best meet yet" since you're always pushing your records lol
@newphonewhodis3955
@newphonewhodis3955 Жыл бұрын
600lbs competition bench at his body weight is insane. This guy is an alien.
@terosoini2092
@terosoini2092 Жыл бұрын
Nice Job!! Greatest Powerlifter💪
@slickid8888
@slickid8888 Жыл бұрын
Congrats! Appreciate the honesty. Now's a good time to get blood work and get a baseline before increasing the supps
@alederiz
@alederiz Жыл бұрын
INSANE Congrats man!
@johnemanuel3477
@johnemanuel3477 Жыл бұрын
Way to go brother! Congratulations!
@roadagent5158
@roadagent5158 Жыл бұрын
Exceptional lifting (and from from Jamal too). Any plans to revive the dip into U105 strongman...?
@NickWright
@NickWright Жыл бұрын
Man just pulled George Leeman’s best at MY bodyweight 🤯🤯🤯🤯
@jeffboothe2102
@jeffboothe2102 Жыл бұрын
Awesome. Love that intro.
@hanskazan7403
@hanskazan7403 Жыл бұрын
nice man good job, that gyno tho...
@jojomajo
@jojomajo Жыл бұрын
ty for ur content!
@jojomajo
@jojomajo Жыл бұрын
always like and comment every video and for sure subscribed
@timothynavratil437
@timothynavratil437 Жыл бұрын
Amazing job!
@ownthispwn
@ownthispwn Жыл бұрын
11:42 damn look at hunter on the left
@niclas321
@niclas321 Жыл бұрын
This videos are pure gold, great performance John. Does the cut hit your squat the most? You didnt shake this meet
@dontyouworryaboutit_
@dontyouworryaboutit_ Жыл бұрын
He didn’t cut to 90kg for this one
@chriskirkemo2522
@chriskirkemo2522 Жыл бұрын
Great job!
@josej.1810
@josej.1810 Жыл бұрын
Bro you are the best by far and so humble! Congratulations
@catedoge3206
@catedoge3206 Жыл бұрын
goat.
@typierce4503
@typierce4503 Жыл бұрын
The Goat
@skude3
@skude3 Жыл бұрын
Gratz on the 600lb bench, looked fairly comfortable How will your off season programming change from meet prepping?
@idahojohnson6105
@idahojohnson6105 Жыл бұрын
I DO NOT BELIEVE HE IS FROM EARTH WOW!!!!
@brc7423
@brc7423 Жыл бұрын
I have my first competition in 5 days. 183 tested weight class. Going for 450 squat 330 bench 625 deadlift. Any advice ?
@MHB30
@MHB30 Жыл бұрын
Practice commands and make sure your lifts in training are to competition standard. Open light, they shouldn’t be part of your total anyways. Take what’s there on the day.
@brc7423
@brc7423 Жыл бұрын
@@MHB30 you da man my guy
@muhammadputera6593
@muhammadputera6593 Жыл бұрын
let us know how it goes man
@bradleycailor6325
@bradleycailor6325 Жыл бұрын
On your first meet, have fun and try to go 9 for 9. You'll be nervous, but once you get a meet or two under your belt, you'll have experience to deal with the multiple nuances meets present. An experienced handler/coach is a huge plus as well. And do what John advises, always practice the commands and do every training lift to competition standards to program your motor skills for perfect execution. Again, training with experienced powerlifters is a huge plus as you can absorb their experience and be more confident that you are executing each lift to perfection. For my first meet back in 1984, I was a mental mess, but my coach (who had a 1900 total) made it an incredible experience as I went 8 for 9 barely missing my last deadlift due to fatigue from the excessive nervous energy waisted.
@brandonbarfell6545
@brandonbarfell6545 Жыл бұрын
What was the 1 red light for the 600 bench for? It looked clean to me.
@idahojohnson6105
@idahojohnson6105 Жыл бұрын
MOOOORE!!!
@flexxi5745
@flexxi5745 Жыл бұрын
sick dude
@Nickademaslifts
@Nickademaslifts Жыл бұрын
Can’t wait to see you at 220
@emenemsy4270
@emenemsy4270 Жыл бұрын
Bravo
@Michaelbrown-wq8pb
@Michaelbrown-wq8pb Жыл бұрын
God bless you 🙏🙏🙏
@gojira444
@gojira444 Жыл бұрын
amazing. were you off da perc?
@archmaesterofpullups
@archmaesterofpullups Жыл бұрын
You mentioned retaining more water from the testosterone. Do you use an AI to water cut? I know that it is fairly common to use 1mg of anastrozole 8 days out such that the non-suicidal nature of it will cause estrogen to rebound on meet day but will keep estrogen low while cutting water.
@aestheticking7223
@aestheticking7223 Жыл бұрын
Huge Inspiration, those lifts are absurd at that BW
@alexescobar8633
@alexescobar8633 Жыл бұрын
🐐 period say no more 🫡 respect 👍👍👍
@milandaalhuisen
@milandaalhuisen Жыл бұрын
870kilo deadlift, very sick
@dumbass0621
@dumbass0621 Жыл бұрын
Question John. I know AI training apps are slowly growing and will probably continue to do so more and more in the coming years. The other two that I know of and have tried are Sheiko Gold and Juggernaut AI. If I heard correctly on Bromley’s podcast it’ll start at $14.99 which more than twice as cheap as Jugg and I think still a little cheaper than SG. If you are familiar with either of those two apps I’d like to know how Evolve AI will differ. Obviously the training style will be different to a degree. Is there anything else you can bring up at this time or in the Q&A you’re looking to do? Thanks.
@Jmonterrojas
@Jmonterrojas Жыл бұрын
John it may be cliche but would consider doing a full day of eating type video
@semiferal816
@semiferal816 Жыл бұрын
Four times bodyweight squat will be tough but I think you can get it
@Stallion5169
@Stallion5169 Жыл бұрын
In your opinion, what do the powerlifting community and top level powerlifters need to do to grow the sport so that the pros can really make a good living off competing and endorsements/sponsorships? It’s been amazing to see some of the top strongman competitors make that shift over the last 10 years.
@mustang8206
@mustang8206 Жыл бұрын
Well the IPF getting rid of exorcist archers was a big first step, if the other feds will follow that will help make the sport not be such a joke. Also having shorter meets because watching people max for 8 hours is very boring let's be honest. If they were to divide the meets into a women only day and a men only day that could help cut down on the time length. Maybe also having 2 platforms could help? Or even just showing a recording, I know many strongman fans cry about WSM not being livestreamed but again most people would find 8 hours straight of strongman boring, so they record it to edit out the boring lifts. Or maybe they could have it live but have each lift done a different day just like how the World Series or NBA finals are done over the course of multiple games. Finally they just need to promote the sport, they need to put up ads for meets and start hosting them in arenas or convention centers instead of gyms
@ivannunez8738
@ivannunez8738 Жыл бұрын
This guy compete with high bar squat ?
@ayda2876
@ayda2876 Жыл бұрын
Deadlift looked so strong
@HenDiesel
@HenDiesel Жыл бұрын
Do you have an idea of what you’d like to aim for once making the jump to 220?
@prospect_joe9813
@prospect_joe9813 Жыл бұрын
Yeah, but no 800# squat so was it really a good meet?
@hectorantoniodejesusibarra7431
@hectorantoniodejesusibarra7431 Жыл бұрын
My goal are to lift your numbers when you were natty 💪🏼
@timmyllymaki8164
@timmyllymaki8164 Жыл бұрын
Do u just quit the supplement’s cold turkey? What does that do to your mental health?
@Brian_McWilliams
@Brian_McWilliams Жыл бұрын
Beeeeeaaaast 💪🏻💪🏻💪🏻
@bradleycailor6325
@bradleycailor6325 Жыл бұрын
When you finally compete at 100Kg, what will your training weight be? 105kg to 107kg?
@jameshopkins9353
@jameshopkins9353 Жыл бұрын
Where'd you get the yellow beanie
@MrTaketheshot
@MrTaketheshot Жыл бұрын
Can you talk about your new AI app in depth/make a video on it?
@Devou1s
@Devou1s Жыл бұрын
"Get to the meat!"
@catedoge3206
@catedoge3206 Жыл бұрын
That Apashe tho.
@northbuster290
@northbuster290 Жыл бұрын
The 410kg dead is ridiculously easy. Do i even lift.
@mikescott152
@mikescott152 Жыл бұрын
lb for Lb the strongest ever
@ammarmaksumic1400
@ammarmaksumic1400 Жыл бұрын
Proven strength app, what is the difference from Juggernaut ai?
@Lwaziprosper
@Lwaziprosper Жыл бұрын
Don't suck!
@anthonyproffitt5341
@anthonyproffitt5341 Жыл бұрын
How did he get a ❌ from his right side judge on first squat? How much lower he want him to go?
@RICHFRVR
@RICHFRVR Жыл бұрын
I think that right side judge red lighted All of jamals squat attempts. Maybe just an asshole judge.
@hugodorfmayr1933
@hugodorfmayr1933 Жыл бұрын
first song?
@derherr8498
@derherr8498 Жыл бұрын
Maybe you give your best performance whenever you injure your quads???
@JackehTube
@JackehTube Жыл бұрын
What else do you have to accomplish for you to feel comfortable calling yourself the goat?
@theeverydayillusion7790
@theeverydayillusion7790 Жыл бұрын
I push those numbers all the time but I just dont need or want the fame and glory😇
@wille7319
@wille7319 Жыл бұрын
John, what molecule is tattoo'd on your right upper pec?
@MHB30
@MHB30 Жыл бұрын
Leucine
@gangster8540
@gangster8540 Жыл бұрын
Bruh when the 800lb squat coming 🤷🏽‍♂️🤷🏽‍♂️🤷🏽‍♂️ cos when that comes it’s game over.
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