7 Cooking Oils Explained At Costco..The Good, Bad & Toxic!
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Күн бұрынA common question I have been getting lately, is which cooking oils are good for me, and which ones are bad. Also, you guys want to know when it safe to use olive oil, and what oils can be used for high heat cooking. Well, we went back to Costco to give you guys all of the information you need to know about cooking oils. I break it down and let you know which oils are healthy ans safe to cook with, and which oils are downright toxic(hint, it's veggie oil). Many people believe that olive oil is not safe to cook with and that i has a low smoke point and sauces cancer, where did this come from? Watch the video and learn about this amazing monounsaturated fat that is great for cooking under with almost any heat. Not all fats are created equal which is why I wanted to explain to you guys when to use certain oils, and how to use them. Some oils have higher smoke points, some are flavorless, and some are so highly refined and processed, you need to stay away because they are bad for your health. Let me know what other videos you want to see, and what the next grocery haul should be? Much Love..Bobby, Dessi, & Art XOXO
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Music from Audio Network
@kfstreich4787 5 жыл бұрын
How is peanut oil for frying? It has been my go to for years, hard to find but moderately priced.
@BobbyParrish 5 жыл бұрын
Many questions about this..only use EXPELLER PRESSED peanut oil..otherwise it is highly refined and processed like veggie oil!
@kfstreich4787 5 жыл бұрын
@@BobbyParrish thank you!
@MalcolmSalmond 5 жыл бұрын
Peanut oil is good but has a lower smoke point than Canola. It does add quite a nice flavour.
@RASHTG 5 жыл бұрын
KFStreich Peanut oil is going to be a no no. I haven’t even cooked with one in over 10 years.
@kfstreich4787 5 жыл бұрын
@@RASHTG do you have source and data? This seems to be at odds with other information I have found. Expeler pressed or chemically derived?
@isac0014 5 жыл бұрын
My grandmother "suffered" from using too much coconut oil. She would cook with it, put it in her hair, rub it over her skin and she died from smooth skin, no health conditions and it killed her in her sleep when she was 109. She didn't even get to spend a day in the hospital or get the flu because of it. Coconut oil should be banned and illegal! LOL!
@BobbyParrish 5 жыл бұрын
i like ur granny already!
@wolfbear7 5 жыл бұрын
I am fat and can't exercise much because I have 1 fracture and 8 extruded disks. People warned me that my favorite food in the world, Thai Tom Ka Khai, would kill me, because of the deadly coconut milk it contained. I told them my body told me it was good but I cut back a bit. Then Brandeis University busted the myth created by Harvard when they locked up a 1950's study proving coconut oil was GOOD for people. They were bought off by a big endowment from big pharma. At 62 years of age I finally got an echocardiogram. I was terrified, since I used coconut oil and milk a LOT. My results: my heart and arteries were in much better than average shape, despite my morbid obesity and inability to do aerobics. I am convinced COCONUT OIL is a major contributing factor.
@jj_caxx2065 5 жыл бұрын
Tamara
@kennethduong6571 5 жыл бұрын
109 years that’s not that long...
@Zhonguoria 5 жыл бұрын
She lived till she was 109 years old? Then I will cook with coconut oil, smother it in my hair, put it on my skin... and die a coco "nut"
@reemkhatib3754 4 жыл бұрын
I live in Lebanon in the mountains we have a lot of olive trees like most Mediterranean countries, i was shocked when i saw olive oil in a bottle like that being sold 😂 cuz we just buy a gallon of olive oil it lasts more than a year and we get it straight from the people who own the olive trees they just press them in an old fashioned way and sell them, if u can guys travel to a Mediterranean country go to the country side for a day and try to meet someone who owns a land and arrange it with them to ship to you each year the amount you need
@rm-on9co Жыл бұрын
Yeah that would be nice
@Hailstonepie 11 ай бұрын
Be cheaper to buy the olive farm
@kalbelle9615 10 ай бұрын
Keefac habibi!!!
@reemkhatib3754 10 ай бұрын
@@Hailstonepie no it's actually less expensive for us to buy a gallon instead of bottles like this, the gallon costs 100$
@reemkhatib3754 10 ай бұрын
@@kalbelle9615 good habibi🤣
@blueshoes915 3 жыл бұрын
I love your channel. I found it a few months ago and it’s so helpful. I specifically looked to your channel to see if Costco coconut oil was good or not. And, of course, you talk about it. Thank you so much for all your research and knowledge and sharing it with us. 💕
@saimaali843 4 жыл бұрын
This is a KZfaq channel I didn’t know, I needed 💕
@samerfk 5 жыл бұрын
Bobby, I recently came across your channel, and I love it so much. You clearly have a great passion for what you do. Keep up the good work! Peace and love.
@maraimacarvalho 5 жыл бұрын
I’m visiting your Chanel for the first time, I love it! Sometimes I find the avocado oil chosen food at grocery outlets, it cost less then ten dollars with out tax! Good luck
@theravster3363 3 жыл бұрын
Wow, thanks a lot for providing such detailed information. Very confusing when I go out to buy oils but you've pretty much clarified it!
@jackiemills6948 4 жыл бұрын
We have the Chosen Foods Avocado oil here in El Paso, Tx. Just in case you’re passing by. Thank you so much for making these videos. I have learned so much from them.
@anye76 5 жыл бұрын
thank you for debunking the myth on olive oil. this was clear concise educational. I really appreciate it.
@rosarioduenas3126 5 жыл бұрын
I love it! You know your stuff Bobby. Thanks for all the info. Getting the coconut oil next time I’m there, what a deal! ☺️😃
@ktsterlin9304 3 жыл бұрын
I could just imagine being the person behind you in the grocery store...I’d be picking up what you pick up and trying to act sly 😹
@christinem7711 2 жыл бұрын
Same 😂😂
@s.m.a580 2 жыл бұрын
🤣🤣🤣
@colleenchesney4355 2 жыл бұрын
Me too I was thinking the same thing 😊
@kaizen7659 2 жыл бұрын
I'd be cutting off mid-filming to ask some questions.
@joeykonyha2414 4 жыл бұрын
You, Thomas Delauer, and the “What Are We Eating?” videos on The Wolfe Pit channel have completely changed how I eat. I was stunned at just how crappy not just the products, but the ingredients used truly are in our foods. Been on Keto since August, lost 50 lbs and 4inches on my waist, easy. Thanks to all three of you
@samrammal1895 4 жыл бұрын
Thomas Delaur ... KETO MASTER... thank you Thomas, and thank you for this Video... awesome!
@robbarber7253 Жыл бұрын
Thomas Delauer 😂 dude is a fraud
@vandavis000 2 ай бұрын
I watch what are we eating too. Great videos.😊
@Delenter 4 жыл бұрын
I had to come watch this video again for research on what oils I need to buy for my deep fryer and just for cooking. I think I got what I need now, Thank you for making this video it sure has helped.
@rzjn6461 Жыл бұрын
What oil is the best for deep frying?
@sarkalua6778 5 жыл бұрын
Thanks for the helpful explanation on various cooking oils We grew up in South Asia eating foods daily made with coconut oil, coconut milk, drinking coconut water, and getting coconut oil head massage before our baths. Then the scientist in the west published that the coconut oil was bad news, just to propaganda and market the process oils that were manufactured in the west, such as the vegetable and canola oils, even hyping up the olive oil, all marketing gimmicks , now with recent studies thankfully the Coconut oil has got its rightful recognition.
@B81Mack 4 жыл бұрын
sardha kalua, please don't lump olive oil in with "vegetable" oils. I agree with you 100%, coconut oil is very healthy, but so is olive oil. Vegetable (seed) oils are toxic trash.
@AroundTheWorldWithEase 4 жыл бұрын
B81 Mack What about 🍇 grapeseed oil? I’m suspicious of it.
@vishalangaria 2 жыл бұрын
Don't worry about western propaganda. Same thing happened with mustard oil that we use on regular basis here in north India.
@dtla5052 2 жыл бұрын
Thru went from being good to being bad for a year or two, now back to being good
@issueradar8408 11 ай бұрын
Right, It is all lies, the "american heart association" is being paid big money to lie about coconut oil to promote other oils so other companies can make money. These people lie a lot, don't believe everything you read.
@vg866 4 жыл бұрын
Bobby you are the BEST!! your channels are so FUN and so good at explaining, and I love your recipes your AWSOME!!! Your right you are my BFF 🤩 😎
@antoniodangelo497 Жыл бұрын
I just got my self a griddle and I was searching for the best type of oil to use with ,and , you just give me the answer! loved the video . Looking forward for more ,thank .
@tamaraakinbo1112 5 жыл бұрын
thanks for the info bobby. and yes, i've been buying the chosen foods brand of avocado oil at my local wal-mart
@Lily-sr9gz 5 жыл бұрын
Coconut oil is awesome, for beauty too. Love your video as always😊👍🏻👍🏻👍🏻
@ushipb00 4 жыл бұрын
The problem with cold pressed avocado oil is that it has a flavor unlike refined avocado oil. So if you want to deep fry the Costco Avocado looks like a good choice just because it is neutral in taste
@darlateegarden7595 2 жыл бұрын
Bobby you are so awesome! really appreciate your knowledge and very special and unique personality! Keep it going I've learned so much!
@robertdavis5714 5 жыл бұрын
Well done, your intelligence is appreciated. One thing I would like to add, those toxic oils you mention, once opened and sitting in your cupboard, they become more toxic as time goes on.
@AroundTheWorldWithEase 4 жыл бұрын
YIKES!
@stevejessemey8428 4 жыл бұрын
OMG it’s 3 am here in Malta and I am watching this. You have made me extremely hungry now 😅 . Cool video and really helpful.. Thank you 🙏
@LEFTaTIP 4 жыл бұрын
Yo Bobby, I just subbed so I'm just catching up on your videos. ...Great info thank you sir.
@pedroguimaraes9296 2 жыл бұрын
Thank you for this video. It definitely helped us decide which one to buy!
@Lennox1492 4 жыл бұрын
I love coconut oil. It makes things so good. Great for the skin.
@pandanleaves6221 4 жыл бұрын
Nice vlog. this time you're very clear with the reasons. These days it's difficult to know if someone has secret intention to brainwash people or truly stands up for the truth, but your explanations here are objective
@Tony_Yno. 2 жыл бұрын
I never thought walking down a familiar store educating me would be a good way to learn
@deliba_evoo 10 ай бұрын
I appreciate your in-depth analysis of different cooking oils, especially debunking common misconceptions about olive oil. As a producer of extra virgin olive oil in the South of Italy, it's encouraging to see influencers like you educating the public about the health benefits and versatility of this "liquid gold." Your point on olive oil's suitability for most cooking, including high heat, is spot-on. Contrary to popular belief, quality extra virgin olive oil has a relatively high smoke point and preserves its beneficial properties even when heated. Moreover, you've touched on a vital point - the processing method. It's true; heavily refined oils lose their nutritional value and can even become harmful. On the contrary, olive oil, especially when cold-pressed, retains its nutrients and antioxidants, making it a healthier choice. Keep up the good work in demystifying the world of cooking oils and promoting healthier choices. Your efforts are a valuable resource for many home cooks!
@siciliasmith2977 5 жыл бұрын
I am from Algeria and back home we have a lot of olive trees My dad before he passed away and brothers used to pick them when it’s ready And it was soooo cold When they finish my dad take them to his cousin who used to have those machines that turn them to oil I don’t know what they call it We used to make like 300 to 400 litters Believe me I will never taste the same olive oil since I came to Usa The original olive oil makes the dish awaaaay more tastier So I have to bring olive oil from Algeria Believe me my American friends and neighbors were stunned of the taste even when you make a simple salad I love it with green peppers and add some hotness yaaammmy
@TheDjmixer20 5 жыл бұрын
American market i full of liar you will no get the real stuff, I hated olive oil since i was a child but went aboard some years ago to turkey and tasted pure virgin olive oil and that was amazing and cant find it anywhere, since my trip to turkey i use olive oil for cooking and garneis
@danaricci5044 5 жыл бұрын
@@TheDjmixer20 You are 100% RIGHT. American market is saturated with fake virgin olive oil up to the point where a bottle at Wal-Mart costs 3.99. That is a horrendous misleading joke.. The guaranteed olive oil.. cold pressed and bottled within 3 hours after harvest will cost you 10×more! I don't know ....but I would never heat olive oil in any shape or form. O use it only cold. The other fats we have for cooking...frying and direct use are exclusively coconut oil..ghee and regular butter. NEVER EVER ANY OF THE STORE BOUGHT VEGETABLE OILS OR MARGARINE The marketing of crap is huge and greatly confusing.. F C
@marciapozo706 5 жыл бұрын
You right! I went to Jordan couple years ago as a turíst and it is the same like you say! The flavor so different nothing to do with the oil here because in that country is like your country they have a lot of threes of olives and they do the same. ..family business.
@paulgus73 5 жыл бұрын
Mexican Olive groves in Baja are also great for Olive Oil, but you can't get it in USA, it never makes it out of the country.
@marciapozo706 5 жыл бұрын
@@paulgus73 YEA! I KNOW THAT! IN LATIN COUNTRIES THERE ARE SO MANY GOOD PRODUCTS AND IS TO BAD THAT CAN'T COME BECAUSE OF ALL THE DOCUMENTS TO REQUIERE FOR THE EXPORTATION.
@sweetjudy7192 5 жыл бұрын
I am so thankful I watched this video.. I will be 70 in May.. And I am not too old to learn.. Thank you so much for this Fabulous video
@BobbyParrish 5 жыл бұрын
so glad to hear that!
@ajeyobhattacharya1951 4 жыл бұрын
So beautifully explained🙏🏻 Thanks for educating🌸
@monkeyclb92 2 жыл бұрын
I think we have chosen food avacado oil here in MD. I picked some up today because of your video. I got basically everything you approved! I have slightly elevated cholesterol so I really needed your help ❤️
@dana102083 Жыл бұрын
Id suggest watching videos from the Fat Emperor on "cholesterol".. Now if its triglycerides the issue is sugar intake. Hdl to trigluceride ratio os the majority of what shows metabolic issues and apoB.
@allthings8953 5 жыл бұрын
I'm watching this while eating fry food😁. Coconut oil is my go-to oil. They make great cookies too. Enjoyed watching. Helpful information👍
@audreywy1743 5 жыл бұрын
Good information, thanks for sharing.
@bryanadamik6839 2 жыл бұрын
Thank you for this,Bob,I needed to hear and see this!
@merlotneto 3 жыл бұрын
Thank you for a very informative video so much I didn’t know about oils but now will make sure to make the Necessary changes. Thanks again 🤩👏
@mariadeluz956 5 жыл бұрын
Great video! I would like to see a video comparing sugars and sweeteners.
@wendykrattli1426 5 жыл бұрын
Hey Bobby! Thanks for the video I just wanted to let you know, because I just learned it myself today.... Not sure if if it is true but, makes sense... Is get the olive oil in really dark containers. Over time the lighter containers will change the formula of the olive oil and turns it bad. The oils you suggested are actually the ones I use. So thank you for confirming the good oils 😊😉😀
@Quiddler 5 жыл бұрын
The lighter containers don't change the oil. Lighter containers let in more sunlight, and it's the exposure to light that makes the oil go bad.
@BobbyParrish 5 жыл бұрын
dark bottle keep out the sun which degrade oils..i go through these bottles like water..so no problem! store in a dark, col place
@sharenwatson7352 3 жыл бұрын
That just clarified all my confusion of oils..thanks for your info 💜💚❤️
@c.williams3480 3 жыл бұрын
Hi! I'm new to your channel and I love your vids!! I'm on a healthy lifestyle journey and love the information! I have a question....When studying oils years ago(primarily for hair/skin) I was taught to use only cold pressed! You say expeller pressed is fine, but I thought that was still processed with heat?
@carold8345 4 жыл бұрын
Thank You! I wanted to know the info you gave. I got very confusing information on what oil to use, and didn’t know which way to go. BTW, Costco near Baltimore carries a Kirkland Grape Seed oil. It doesn’t have any title other than GS Oil. I guess I won’t be getting it again since I don’t know how it is made. It’s a shame, I liked how it cooked. I’ll check out Aldi’s next time for the GS oil. I haven’t tried Avocado because I thought that it would have a flavor. I’m glad to hear you say it is neutral. Thanks again.
@nancycoy9510 5 жыл бұрын
I learned a lot from this video, thanks!
@stefs3460 4 жыл бұрын
Thank you for this clear explanation!
@igloozoo3771 2 жыл бұрын
For people who are prone to skin eczema, I would test the oils on your skin as well. Put some oil where you are prone to get itching like your stomach or interior elbows and knees. Do it for three consecutive days and see if notice any itching or redness. My eczema, IBS and painful constipation is almost always cause by vegetable oils. When I switch to Butter, the IBS goes away and I can poop without pain. And when I switch to coconut oil based soaps, my skin never breaks out. I always thought I had gluten issues because I couldn't tolerate Pizza, but it was the Olive Oil in my case. I once drank EVO for a holistic gallbladder flush and my whole body turned red and itchy.
@CS-ir6sg 5 жыл бұрын
Thank you for all the information that I didn’t now about 👍🏻 and look forward to cooking with your recipes
@thinkingoutloud6741 2 жыл бұрын
So, it seems like one thing we all need to think twice about, regardless of the oil, is deep frying. Even the good oils become “damaged” when heated for frying.
@De_BOSS95 2 жыл бұрын
i think we should not be eating deep fried foods like chicken etc at all
@PinkJoy143 Жыл бұрын
My thoughts exactly!
@thereselamarche8745 2 ай бұрын
Deep frying is fine. These good oils have a high burning point like he said several times. You don't deep fry at 400°C for an hour.. you can control the heat.
@davidbollar5596 27 күн бұрын
I love fried chicken, I eat it on my chest day sometimes when I get to eat fatty foods once a week. I just want to make it as healthy as I can. It seems like extra virgin olive oil or avocado oil would be fine.
@marlenerobinson2066 3 жыл бұрын
Hi Bobby love your videos. Bought the recommended Organic Extra Virgin Oil from Costco yesterday. Also LOVE your sweater. Very classy. Keep the good work up.
@dinofiumara7617 Жыл бұрын
Hey Bobby, I'm soooo glad I found you , I have learned so much, . Thanks Dino
@veerendrabhongiri9349 4 жыл бұрын
Hi Bobby, You mentioned that we can use regular olive oil from costco for cooking. I dont see it as cold pressed or expeller pressed. Just wanted to clarify if it is still best for cooking.
@joycethomas84 5 жыл бұрын
Thank you for debunking the myths. Indians have been using pure natural coconut oils for ages. I used to see my grandmother use it. And we have also used it in so many ways, as you stated on your hair as well as on your skin. So many uses, and never has it caused issues. But like you stated in moderation, as I am sure everything in life is about moderation.
@haroldcruz8550 2 жыл бұрын
If you research on how Canola oil or other vegetable oils are processed compared to Coconut Oil you're going to have an idea on which one you would want to use.
@issueradar8408 11 ай бұрын
@@haroldcruz8550 Extra Virgin Coconut oil is way better than these refined oils.
@haroldcruz8550 11 ай бұрын
@@issueradar8408 Of course it is but Virgin Olive Oil is still the best.
@carmenross1077 3 жыл бұрын
Hi Bobby thanks for your efforts,I’m getting Costco card this week because of that, BTW that shirt you’re wearing right now looks good on you.
@chryscanariona 2 жыл бұрын
THANK YOUUUUU finally a great video about oils!!!
@daroori999 5 жыл бұрын
Great information!! Thank you so much. I was thinking the same about deep frying in olive oil until I saw this video. Recently we changed to avocado oil for cooking but still has canola oil on hand for deep frying. Guess It's time to toss them out and stock up Avocado oil and Olive oil! And We still have Chosen food Avocado oil in NJ Costco!!
@micky19832 5 жыл бұрын
Swathi M hi what do you think how will be Puri/Samosa/Pakodas if I deep fry in avocado oil?
@daroori999 5 жыл бұрын
@@micky19832 hi Prajna, I did not tried any of those yet but I make veggie bites for my kid weekly once or twice in avocado oil and they taste great than the ones fried in canola oil!!
@reynachavez7513 4 жыл бұрын
I always shop at Costco, love it. When you mentioned Chosen food I honestly was so happy that was a product I have been buying for a year now. They sell it at the Los Feliz Costco in Los Angeles.
@Misha-kv8mu 2 жыл бұрын
That was very informative ....cleared up quite a few doubts ...thank you
@ismatatia 3 жыл бұрын
Wonderfully explained. Thank you for sharing. ❤❤
@yrofick 4 жыл бұрын
Yes! Finally the olive oil myths are tackled down.
@6toolbaseball 3 жыл бұрын
It would be great if you produced a list in let’s say PDF format of all the things to avoid for certain foods & oils. For example, cooking oils: 1) cold pressed, 2) expeller pressed, 3) virgin. I bet people would even pay some money for it! Just a suggestion...
@thereselamarche8745 2 ай бұрын
There is a thing called taking notes. Then you can make your own lists. Amazing stuff 😉
@fayeg7989 2 жыл бұрын
Thank you Bobby for educating us! God bless you!
@kwask6062 3 жыл бұрын
Great job. Very informative and easy to understand 👍
@littlefanbigfan4122 4 жыл бұрын
I came here after your coffee creamer video! After watching this, I have to throw away lots of oil in my kitchen now. I am a little afraid after watching all your videos, I am going to have an empty pantry and kitchen, Haha! By the way, did Costco kick you out by the end of the video, looks like you wrap up and left in a hurry ;-) Anyway, thanks for the great and informative video! Keep up the good work!
@angelnicole32 4 жыл бұрын
I’ve learned so much from you thank you for all that you do
@heavenly-love6707 2 жыл бұрын
Thnx a lot Bobby for helping to educate, this is interesting!
@makaylawhitt2056 2 жыл бұрын
I love it when the comments are just as informative as the video! 😁
@Dsfgxfdd 3 жыл бұрын
I was so shook when I found out that people are saying coconut oil was fattening when where I’m from (Kerala, India) it is the most used oil and there is a low obesity rate. We also eat a lot of rice, veggies and whole grain.
@issueradar8408 11 ай бұрын
It is all lies, the "american heart association" is being paid big money to lie about coconut oil to promote other oils so other companies can make money. These people lie a lot, don't believe everything you read.
@grannyprepper7788 5 жыл бұрын
Love, love, love your info. By the way, corn oil, canola and all the other crappie oils and fats (crisco etc) can be used for lanterns. Stick a candle down in crisco and it will burn about 100 hours. As a prepper save all of your oils that are expired and burn it.
@grannyprepper7788 5 жыл бұрын
@parrotprodigy productions if your in a SHTF situation that's the least of my worries.
@grannyprepper7788 5 жыл бұрын
@parrotprodigy productions WOW you must not know what an SHTF is(shit hits the fan) I prep for a grid down situation. I live in a non toxic environment, that includes toxic people. But in a survival situation, I'm not going to worry about how smoke is going to effect an animal.
@DavidHernandez-zm7cg 4 жыл бұрын
Such great info glad I tuned in.
@brooklynringer9623 3 жыл бұрын
Yay! Thanks for answering my questions!
@pearlexi 5 жыл бұрын
Omg I’ve been buying the canola and vegetable oil for years cuz I thought they were good. Next time I’ll buy the Mediterranean oil instead. Thanks Bobby! Love your vids!
@jenathent4840 5 жыл бұрын
pearlexi they are good. He is not a doctor or a scientist. You can’t just believe random people o the internet. He got all his information from food blogs. Canola oil I high in monounsaturated fats which are great for cooking. Canola oil also does not have a distinct tase so you can use it for anything
@commiesareevil3823 5 жыл бұрын
Canola oil causes inflammation it's cheap and most restaurants use it. I stopped using a long time ago.
@jenathent4840 4 жыл бұрын
Liza please please please state scientific papers proving your point. You guys are the ones stating this as fact to begin with so it’s your responsibility to prove your point. If you don’t want to do the work to educate people don’t say anything at all seriously you are not a doctor nor a biochemist.
@aadyae 4 жыл бұрын
You are 100% right. Coconut oil is great for skin, hair and beards.
@DoggPackNation 4 жыл бұрын
Cocunut oil is good for my beard??🙂
@thecapone45 3 жыл бұрын
Beard?
@aadyae 3 жыл бұрын
@@thecapone45 that's true. My son and several friends of mine use it for their beard.
@GeroNimo-pk1fb 3 жыл бұрын
I use it for shaving.It is good for me, because anything else I tried irritate my skin.
@shreyashukla2223 Жыл бұрын
Your videos are so informative and life saver for vegans and health conscious people like me. 🙏
@cleanliving2663 4 жыл бұрын
Love this video! I was so confused about what type of oil to use and guiltily bought refined canola/sunflower for years, but this same week I found the chosen foods avocado oil on sale ($9 US a bottle!) and bought 5 months worth supply! One small correction in your video - coconut oil does not whiten teeth (I'm a hygienist and get questions about whitening often). Only hydrogen peroxide and carbamide peroxide does that. Other than that, great video!
@colleenchesney4355 2 жыл бұрын
Thank you so much Bobby here in Guyana we have lots of coconut oil but I was not sure about using it to cook but I use it for my skin and hair,thanks.
@lydiafife8716 5 жыл бұрын
Hey Bobby Thanks for the tips. You can get the Chosen Foods Avocado Oil at Costco in Canada...BTW
@marikabari87 5 жыл бұрын
You're like Alton Brown for KZfaq...love your videos, I've learned alot in your shopping videos
@francellew2073 Жыл бұрын
Thank you for your videos. Good to know that Kirkland Extra Virgin Olive Oil is good. I had my doubts since it comes in plastic and not glass (at least is dark) and the price (cheaper compared to other smaller bottles). After your video, I will give it a try. You are right, I keep seeing Kirkland olive oil in the top 10 best olive oils. I am also glad you mentioned the Kirkland Extra virgin Coconut oil, it is one of my favorite from Costco. Those are good tips: always look for EXTRA virgin (not pure) and cold pressed. Thank you!
@faithlilis 3 жыл бұрын
Thaaaank you for clearing that "carcinogens olive oil when cooked" myth. You explained it GREAT!!! AWESOME TY TY AGAIN
@elizabethferrier6429 5 жыл бұрын
Didn't realise you could use olive oil at higher temperatures. Thank you for debunking the myth. Very informative video.
@yongwoo1020 3 жыл бұрын
7:55 Expeller pressed Sunflower 9:30 Chosen Foods Cold Pressed, Extra Virgin Advocado Oil
@sameenfatima143 2 жыл бұрын
Very good presentation and much needed video. Thankyou!
@40TonDump 4 жыл бұрын
Thank you so much for those disseminations of oils...
@P-Dub206 4 жыл бұрын
They still have chosen Life avocado oil at Costco up in the Seattle Metro area.
@coolstamper 3 жыл бұрын
P-Dub206 Walmart carries it too.
@Winterstick549 2 жыл бұрын
I also use it as a face skin moisturizer.
@vignesh69841 3 жыл бұрын
Started to feel whole body inflammation after eating home cooked oily foods like fried rice. Thanks for sharing this is great 👍👍👍
@letyourlightshine2727 2 жыл бұрын
New fear unlocked for me now I'm paranoid to eat outside ighhh
@dfinite4089 2 жыл бұрын
This was a great haircut, Bobby! (I watch so many of your videos! Obviously!)
@LoveKeebuu 2 жыл бұрын
Thank you soo much for sharing this! Soooo helpful 😃
@nellyanholt5831 5 жыл бұрын
Jusr bought a bottle of GREAT VALUE avocado oil at the Siloam Springs ARkansas Walmart last week, Price was good and so was the oil. Thank you for the information
@BobbyParrish 5 жыл бұрын
that is awesome!
@donnamasonbrown4119 4 жыл бұрын
I'm glad to know about the good oils. Thanks so much for sharing this with me 💖 from texas
@midlanderwbaboothy7068 Жыл бұрын
Great content I've just moved into my own place so this is good advice for me
@carmencoleman9746 2 жыл бұрын
I must say Thank You 😊 🙏🏽...I am late starter in watching your Video 📹, but I can say I Am Well Informed and Educated...Thank You again...
@haleyphillips3942 4 жыл бұрын
Thank you thank you!!! This video, as well as your other hauls, are so informative and educational. I actually took notes 😂😂 thank you again! @flavcity
@padmaparuchuri7346 4 жыл бұрын
Chosen foods avocado oil is 6.99 per 16.9 Oz bottle at Amazon, qty 4 would be 2L for about 28$ which is only 8$ more than what Costco used to carry..I think it's worth it because these individual bottles and keeps fresh longer rather than opening a big 2L bottle.
@diontaedaughtry974 3 жыл бұрын
Thank you this was very helpful and informative 👍👍
@sweetyliz32 3 жыл бұрын
Hi Bobby just start following you great videos I am learning a lot I went to Costco here in Virginia and found the avocado oil chosen food ☺️
@kasante2566 4 жыл бұрын
Hey Bobby, my Costco has the Chosen Foods Avocado expeller pressed & naturally refined. Is that what your looking for? If so, I guess you will be flying out to NYC. Let me know. Thanks
@stephanielitz5102 5 жыл бұрын
Great video! Learned a lot!
@mlwee6796 5 жыл бұрын
Guess you swallowed everything, line, hook and sinker.
@Goprof150 5 жыл бұрын
He’s talking a lot of bullshit and he’s making clams based on beliefs not science
@paog6272 3 жыл бұрын
Just got my chosen food avocado oil!! You wanna fly to NY 😜 thanks for your videos. Nice, helpful and concise. Thank you!!
@aaronwhigham3619 Жыл бұрын
Thanks a lot! I am a new diabetic. I really appreciate this. Also, I just ordered the recipe book on Kindle!
@texasgrannieof2 4 жыл бұрын
Hey Bobby they sell Chosen Avocado Oil here in San Antonio Texas!
@ed4all33 4 жыл бұрын
Coconut oil has been used in south india for centuries , for cooking , for hair and skin . Our grandmothers and moms used this oil abundantly . From what we saw , they all had thick black hair with hardly any greys , glowing skin and robust health even in their old age . Mustard oil was also used those days.
@issueradar8408 11 ай бұрын
It is all lies, the "american heart association" is being paid big money to lie about coconut oil to promote other oils so other companies can make money. These people lie a lot, don't believe everything you read.
@SpearChuckUngawa 3 жыл бұрын
I subscribed when your kale salad went by. I saw a clip of Hiro include kale in his tempura, me like
Cooking with the Coias
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