Cooking Oils Explained - When To Use Olive Oil, Avocado Oil, & More

Рет қаралды 222,905

Жыл бұрын

Get 15% off Seed’s DS-01® Daily Synbiotic w/ code "FLAVCITY15" at checkout: bit.ly/3O8Sgsd
Here is why and when you want to use the cooking oils that are better for you. Extra virgin olive oil. avocado oil, ghee, and virgin coconut oil.
RECIPES:
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www.flavcity.com/braised-cabb...
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www.flavcity.com/pulled-pork/
www.flavcity.com/chicken-salt...
www.flavcity.com/keto-salmon-...

Пікірлер: 593

@imawake4532 Жыл бұрын

Keep fighting to spread the truth Bobby! You have taught us so much! 👍🙏

@lucashenry6281 Жыл бұрын

There’s only two things he said that was actually correct, the propane in the food grade propellant, and that EVOO is used raw. That’s it.

@Tonymanero1960 Жыл бұрын

Bobby just has a way with words,....is extremely charismatic,...informative,..and we'll spoken.

@MeandYouHello Жыл бұрын

Yes

@jkllupo3736 Жыл бұрын

Snake oil salesmen nothing more

@MeandYouHello Жыл бұрын

@@jkllupo3736 what?

@marinaquiceno1088 Жыл бұрын

Yes 100% I have learned so much useful information from him

@anushkaarora1612 Жыл бұрын

And he is also pro animal abuse! How about that?

@yeslia2010Godis Жыл бұрын

Changing from the high inflammatory oils to evo and Avacado oil has made a significant change in my joint health!!!!!

@Rosie_C Жыл бұрын

That’s encouraging! I changed my diet for Celiac disease 2 years ago, and just found out all this info about oils. 🤯

@Anonymous-individual700 Жыл бұрын

That laughter at 1:21 when Bobby saw her shopping cart was funny. You have to tell us what you saw in her shopping cart.

@MsBloo 6 ай бұрын

AMAZING! You explained this topic in such a succinct, informative, and entertaining manner. Held my attention from beginning to end and clips of you and your lovely family cooking was like the cherry on top. Thank you for sharing your insight!

@kookalot Жыл бұрын

Just finished Robert Lustig’s book Metabolical. You guys are giving us the best/truthful info. Thank you!

@judithgzlz7013 3 ай бұрын

Bobby just got on a binge to watch your videos for better health choices, thank you for making this one that’s in store accessible choices too 🙏🏽👏🏽

@jnova3328 Жыл бұрын

I LOVE your videos, the information you provide is important and always saves me time so I don't have to do extra research! Your daughter is adorable!

@jmahoney9561 Жыл бұрын

I knew all of that good information already, just by following you for years now. Thank you for the refresh, and I live by your info. too. 👍🏽😊👍🏽😊👍🏽

@melissadobosz5386 7 ай бұрын

This answered soo many questions, and all of the meals you mentioned sound delicious!!! Thank you for sharing!

@Hannah10531 4 ай бұрын

So glad I found this! Thank you for all the great information you share

@tressaevenson6116 Жыл бұрын

Thanks Bobby! Such great information! I ditched the seed oils awhile ago thanks to you!

@greenman1116 Жыл бұрын

I’m 24 and completely cut out the seed oils about 6 months ago. My skin is glowing and I feel better 🔥 thanks Bobby. I use butter, olive oil and coconut oil. No fast food either 😄

@westhoodqualzini7884 Жыл бұрын

Cut out butter and your skin will be even shinier

@greenman1116 Жыл бұрын

@@westhoodqualzini7884 I don’t think I’m ready to cut the butter out. I’ve already cut so many things out so I’m not gonna be Mr. Extreme 😄

@irmakalember3709 Жыл бұрын

Good job the earlier u start changing habits the easier it will be.

@melanienguyen6179 Жыл бұрын

Try ghee 👍

@nyssasal4629 Жыл бұрын

How do you manage to eat outside in restaurants? Everything is cooked mostly in seed oils there

@Baci302 7 ай бұрын

What a helpful video! Thanks so much for explaining these basics to this cooking neophyte.

@Lizette068 Жыл бұрын

Thank you so much for this video. I was so confused about how to use ghee so now I know and I will be purchasing it.

@laticialockleer4929 5 ай бұрын

I am constantly learning from you Bobby!😊

@lorishumway3158 Жыл бұрын

Bobby, I learn so much from you. Thanks from Portland, Oregon!

@melissavidic2895 Жыл бұрын

I bought Canola oil only once years ago when I was following recipes. Then I start reading that it’s real bad for you, yikes put a stop to that immediately. I’m a soul EVOO gal for a long time, also started Ghee and coconut oil, will start using avocado oil. Love your videos and thank you!😊

@kedarbrown9973 7 ай бұрын

Bobby, the absolute best. Thank you, sir.

@Sandra-cm1du Жыл бұрын

I fired eggs with extra virgin OO and it works very well! Eggs taste great!

@ROCKER7053 Жыл бұрын

With just your Intro bro? You earned a thumbs up from me. I’m ready for this video

@Abuelitahere Жыл бұрын

Can you talk about Pfas ? Thank you for your informative channel. I have learned so much .

@AaronRClark Жыл бұрын

your video was awesome/always useful pre shopping trips. heads up on this video: it's edited a bit funky around the time you're sharing info on the probiotic pill

@leahf8196 Жыл бұрын

Recipe for Braised Cabbage and Pork. Yum!

@Matt_990 21 күн бұрын

I'm 25, and a year ago, I was diagnosed with ulcerative colitis, a chronic autoimmune disease. I was advised to switch from seed oils to EVOO and avocado oil. As a result, my symptoms have immensely improved, and the disease now seems to be under control. Overall, my gut feels healthier than ever before!

@brendasb8337 Жыл бұрын

thank you so much for your videos we really appreciate and learn so much from it !!

@gyopofromthe2013 Жыл бұрын

Always love your videos, been implementing your tips for my weekly grocery shopping with my gf and I. It's been helping us alot! Thank you for your insight!🫰❤️

@MichellePerezREALTOR Жыл бұрын

Thank you Bobby I share you with all those I love!

@Sandra-cm1du Жыл бұрын

Great info Bobby! What oil to use and when!!!!! :) thank to you, I stopped using canola and vegetable oil. Now buying coconut oil, avocado, and extra virgin olive oil.

@lindawarner7496 Жыл бұрын

Love the content. Show products u recommend longer.

@florenceschneider3315 Жыл бұрын

Great video just what I was looking for thanks Bobby😊

@LB-rs4ni Жыл бұрын

Everything he says is so true. He did his research. The oils he says are good are the only ones I use

@thestarinthesky_ Жыл бұрын

Thank you so much for sharing these precious and life-saving videos on healthy eating! Your tips on using avocado and olive oil have been particularly helpful for me. Your content is truly awesome and has made a positive impact on my health and wellbeing. Keep up the fantastic work!

@anushkaarora1612 Жыл бұрын

Murdering innocent animals for a meal only to poop is pretty impactful, right?

@fatimaespinosa1994 Жыл бұрын

Thank you Bobby for teaching us how to live a healthier life ❤

@anushkaarora1612 Жыл бұрын

By torturing & murdering defenceless & vulnerable animals, right?

@tomodomo1000 Ай бұрын

@@anushkaarora16121 You didn't get the point. Obviously.

@anushkaarora1612 Ай бұрын

@@tomodomo1000 says someone who has to be told why abusing & murdering innocent animals for palate pleasure is WRONG! Sick world! 😒

@iloveejbgssnoopy Жыл бұрын

Yes amen Bobby I love your videos learn so much and I take seed thank you so much

@farializ 7 ай бұрын

Very informative, thanks Bobby! ❤

@ibstayfly Жыл бұрын

Yasssss thank you. I'm already using Avacado oil. Will also try the Ghee and extra virgin oil

@suethompson2969 Жыл бұрын

Thank you for this video!! Now I know which oil to use.

@vanessaboyd3420 6 ай бұрын

I just went and did my oil shopping with these recommendations! Thanks Bobby! I wanted to get some spray, but since i am untrusting about the advertising of ingredients on certain brands, i'll just use a silicone brush with the aforementioned oils, thank you! ☺

@emmagrace40 Жыл бұрын

I love your channel, so informative.

@lolozow3533 Жыл бұрын

Thank you so much Bobby! You are a hero for sharing all your wisdom!

@anushkaarora1612 Жыл бұрын

How is prompting & supporting animal abuse & murder equivalent to being a HERO? Are Heroes all about being violent?

@selainestancell6428 Жыл бұрын

Eating the “Bobby Approved” way has changed our lives. We can’t thank you enough for opening our eyes to all the crappy foods/ingredients out there!❤️👍

@anarita6355 5 ай бұрын

Red Palm oil its anti-cancer, have more Than 5 thousands years, And Erupeans And North Americans try demonized It.

@SadeJessica Жыл бұрын

I love watching and learning what you have to say. Do u have a video on butters? What’s good and not good?

@ca6177 Жыл бұрын

Thanks for the clarification!

@EchosJourneys Жыл бұрын

I just found your channel thank you sooooo much for this valuable information. You are improving and saving lives. Thank you again!

@anushkaarora1612 Жыл бұрын

So abusing & murdering innocent & vulnerable animals improves your health? Saving lives? More like needlessly taking innocent lives for your palate pleasure! Watch dominion on KZfaq!

@rosiecastroff9386 Ай бұрын

thanks bobby, i sometimes put a teaspoon of ghee or cocnut oil in my coffee!!!

@marvinmayo3798 5 ай бұрын

Im happy to know i will get better knowing your channel...hope your info will make my ibs,constipation and everything will eventually healed im just starting...but i know that i have better options to chose whats good for me and what to avoid. Stay humble and pray for you to be here to educate us hope you travel to Asia so that you ll see what market sells.thank you and sending love here in the land of filipinas

@carlpacquing2575 Жыл бұрын

It would be cool to see a follow-up on other finishing oils, like walnut and macadamia nut oil.

@cudgee7144 Жыл бұрын

I have been using Macadamia oil for over 6 months now, fantastic for cooking fish with a little bit of butter. Gives it a mild nutty flavour, and you can pour any left in the fry pan over the fish, you wont eat better fish. 👍

@brookepratt1394 Жыл бұрын

Love your informative knowledge you bring to ya all. I have been using “ is this Bobby” approved now for several months….lol. Literally on everything I buy! Thank you for giving me great knowledge to apply to my healthier lifestyle. ❤❤❤

@nancypadulsky9683 Жыл бұрын

I adore Bobby and family and app and videos, just wonder about advertisers!

@jordandescend156 3 ай бұрын

👌👍👍👍great video and great information very on topic and helpful. Keep up the hard work!

@3636lk Жыл бұрын

Bobby's shirt "taking care of biscuits" I always sang "baking carrot biscuits" for the BTO song Taking care of business. 😆

@joan-lisa-smith 11 ай бұрын

Avocado oil is great for making a healthy snack of popcorn. The slight yellow hue it leaves on it tricks my brain into thinking I put butter on there, lol. I eat grass fed butter but not to the point of pouring it on snacks. It's also perfect for seasoning your cast iron. I had so much issues with smoking up the house using other oils and avocado leaves no flavour in the cookware.

@NaptuRo90 Жыл бұрын

Hi Bobby, I have a question, I know we should avoid sunflower oil and DEFINITELY soy oil, should we avoid foods that contain sunflower lecithin as well? It that inflammatory too? Thanks for you content and feedback ❤

@user-xh2bj5no2r 3 ай бұрын

Thanks I appreciate this information.

@user-bh9gn4hx6m Ай бұрын

Thanks for being in the super market 🙂

@lolabrisco9662 Жыл бұрын

Thank you so much. So informative.

@stormy9538 Жыл бұрын

Will you do more diabetic videos? These videos help me out alot. Thank you

@scottsmith7348 3 ай бұрын

Great information! Your little girl is adorable.

@howardriggins4010 Жыл бұрын

Saving this video for future reference. Thanks

@ranwen2133 2 ай бұрын

Great video, thank you for sharing.

@savedbygrace6735 2 ай бұрын

Thank you so much for these wonderful, informative videos. I have learned so much and I am applying what I am learning. On the downside, a quick 30 minute store run now takes an hour.😂 Thank you for sharing your wealth of food knowledge.❤

@RogerClubv Жыл бұрын

Thank you for the informative content. I'm a big fan. What oil do you recommend for frying?

@KETODiamond Жыл бұрын

Thanks for the explanation!

@bethanysnowolf 6 ай бұрын

Ooo😍 thanks for the information. Love it and your recipes look so good. Definitely checking them out.

@theniceone26 Жыл бұрын

Some of the Extra virgin olive oils are mixed with canola oil so now I look for an expensive high quality Extra virgin olive oil. I usually buy the Organics brand at Safeway grocery stores in Maryland but for now I use Chosen brand Avocado oil or La Tourangelle Avocado oil.

@dogmama2many Жыл бұрын

Costco carries a 2 pack of Chosen for a really good price.

@skylermapes Жыл бұрын

this myth has been busted multiple times. if extra virgin olive oil is cut then they must list ingredients on the back of the label. I'm an olive oil producer and we go through lab testing. also the NAOOA does random testing of oils on shelves in US grocery stores. FDA and NAOOA did a full study on this back in 2015.

@tigi300 9 ай бұрын

The most important thing to know about buying EVOO is to assure it is from one source. Example: only one place: Spain, Italy, California.

@NatureHeadSupreme Жыл бұрын

Thank you for the educational video. I appreciate you for it.

@angrytater2456 Жыл бұрын

I always bake with avocado oil. It's perfect.

@pamelaburdick8366 Жыл бұрын

I made egg rolls and fried them in my California olive oil with no problem and tasted way better and was noticed by the family! Keep informing us! Thank You

@jnova3328 Жыл бұрын

Hi Pamela, I received the same Text on Tele-gram message today. Are you going to reply? I am afraid the message could be from a scammer. I don't know anything about it and sent this message in response "Hi, please provide the steps on how to Text on Telegram and how do I know this message is from Bobby or his team and not a scam. Thanks." The first message I posted disappeared, I hope this message doesn't disappear.

@renatolaranja52 Жыл бұрын

@@jnova3328 it's a bot account used to scam

@jnova3328 Жыл бұрын

@@renatolaranja52 Thanks for letting the viewers know. I wonder if Bobby is aware of this happening frequently on his channel?

@jefflawson7468 Жыл бұрын

I cook with extra virgin olive oil. I love the taste

@lyndamedina8503 Жыл бұрын

Seed works amazing!

@rolson1695 Жыл бұрын

SUPER helpful - thanks so much!!

@roserizzo3094 Жыл бұрын

Thanks Bobby, great info! Rose is adorable!

@deanna3069 Жыл бұрын

Bobby Flav is the best... I love all his advice on healthy products!

@bernicemerryman366 Жыл бұрын

Bobby Flav or Bobby Flay? 🤭🤭🤭

@nyssasal4629 Жыл бұрын

Thank you for the video. What about smoking point of ghee?

@irmakalember3709 Жыл бұрын

I just got it pina colada electrolyte. It’s delicious and I love it. It’s helping me since I don’t have much protein in my diet and I started it todsy. It’s good.

@caperusa1925 5 ай бұрын

🤗 thank you Bobby for caring enough to try & help us all 🤗

@loriwilliams2167 4 ай бұрын

Very helpful, thanks!

@flores2629 11 ай бұрын

Thank you so much, Bobby🤸‍♀️☄

@harrietwalker9064 Жыл бұрын

Thanks for the information

@annacastillo1663 Жыл бұрын

Thank you you are the greatest ❤

@smileeveryday421 2 ай бұрын

Love your show!❤ Is sesame oil healthy to cook with??

@judithmelanson2460 Жыл бұрын

Thank you for this video as I have started using avacodo oil and didn’t know exactly what should use it for! I have been cooking with it also!

@Rosie_C Жыл бұрын

I just started using it, too! It made amazing pancakes (they were gluten, dairy, and sugar free, too, and my niece said they tasted like regular pancakes) and I’ve been going crazy using it any time I’m cooking or baking with oil. I’ve never noticed the flavor in baked goods! Oh, and it made fabulous granola.

@nehashroff-marfatia2186 Жыл бұрын

Hey, can you do a video for vegetarians, what protein powders are good and also good quality vegetarian supplements for health. Thanks

@terry5749 Жыл бұрын

Love all the Flavcity content. I use the Bobby app on all my grocery outings, makes eating healthy and clean SO much easier! Thank you and your family for all your hard work! 🎉

@shayk4791 Жыл бұрын

I'd be very careful with his advice. He is neither a scientist or a doctor nor does he cite his sources. He could be spreading disinformation for all we know.

@terry5749 Жыл бұрын

@@shayk4791 you are right, all internet advice is run by my physician as well. 💞

@darlaphelps9752 8 ай бұрын

I was going to download flavcity app, but u had to read soo much stuff and agree. Was leary. U r ok with it?

@terry5749 8 ай бұрын

@@darlaphelps9752 I am. I may be a person that over uses her phone - I scan things in the store, from pictures nine, etc. it saves me reading all that tiny print! 😉.

@kassiedoo 9 ай бұрын

Very informative thank you so much

@thomascoyle4375 Жыл бұрын

Great information. Thank you!!!!!!!!!!!!!!!!!!!!!

@yvonnecriado7868 Жыл бұрын

Saving this video for sure 👏

@StickMan...77 3 күн бұрын

Great video, thank you.

@singenx7987 Жыл бұрын

Hi Bobby I have a question about Dave's killer bread cinnamon raisins is it keto friendly thanks you have helped me a lot

@NickDrinksWater Жыл бұрын

i love coconut its in everything

@SkreetGil 5 ай бұрын

I'm allergic to avocado. I'm so bummed because it's so good for you. Love your channel. I've learned so much. Could you do an episode about Trader Joe's hair and skin products? I use the tea tree body wash. It looks clean but wanted to double check.

@shawnmarieVnutrition Жыл бұрын

It would be great if you could talk about animal fats -- beef tallow, lard, etc... I have been educating myself and it seems that these saturated fats are nutrient dense and high in fat soluble vitamins. It's also healthy and healing to our skin. Beef Tallow has changed my skin. These amazing fats could really use some love from a channel like yours!

@powerguiller Жыл бұрын

So true, I have been using organic tallow, lard, duckfat, and grassfed ghee for anything, even adding them to my keto coffee. Saturated animal fats don’t easily oxidize.

@cudgee7144 Жыл бұрын

Shawn Vanner. I have just begun using beef tallow, have just ordered some more today. Just one question, do you use the beef tallow as an actual moisturizer on your skin? I have read that this is very beneficial for your skin. Any other tips you have would be handy also. Thanks, and have a good weekend.

@anotheryoutube4635 11 ай бұрын

@@cudgee7144 should just need to consume it, I don't think anyone was ever rubbing beef tallow on their skin ;) McDonald's used to fry all of their fries with Beef Tallow, that's why they used to taste so amazing and so good. Stay AWAY from foreign beef tallow though, especially from China!!!

@cudgee7144 11 ай бұрын

@@anotheryoutube4635 I would not be so sure about that, with all due respect. The Inuit indigenous Eskimo people most certainly used Whale Oil and Blubber on their skin to stop it from drying out in the Harsh Artic conditions.

@anotheryoutube4635 11 ай бұрын

@@cudgee7144 Do you live in harsh arctic conditions?

@thelionofjudah6175 Жыл бұрын

Go for oils in glass bottles or if you have to, in BPA free plastic bottles

@palmavargas6034 Жыл бұрын

Thank you for all the useful information you are teaching us . Every time I go grocery shopping I feel as if you were with me 😂 . It would be great if you can make a video about the best detergents from the supermarket.🙏 Great job 👏

@nancypadulsky9683 Жыл бұрын

Not many at super markets!