7 HEALTH BENEFITS OF MILK THISTLE ( Links to scientific research included )

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3 Minute Health

3 Minute Health

Күн бұрын

Milk thistle has many health benefits and research is ongoing as to the benefits milk thistle can have on your liver, skin and brain. Silymarin is the active compound in milk thistle that has a major affect on the body. Milk thistle is a herbal remedy that can be bought as a supplement to help aid your health. If you want to learn more about the health benefits of milk thistle then please click on the links to scientific research below.
Links to scientific research:
M1- Effects of Oral Antioxidants on Lesion Counts: www.longdom.org/open-access/e...
M2- Oxidative stress in acne vulgaris: pubmed.ncbi.nlm.nih.gov/19943...
M3- The therapeutic potential of milk thistle in diabetes: pubmed.ncbi.nlm.nih.gov/25396...
M4- Silymarin in Type 2 Diabetes Mellitus: pubmed.ncbi.nlm.nih.gov/27340...
M5- Milk thistle: a future potential anti-osteoporotic and fracture healing agent: pubmed.ncbi.nlm.nih.gov/24093...
M6- A Mini Review on the Chemistry and Neuroprotective Effects of Silymarin
: pubmed.ncbi.nlm.nih.gov/28025...
M7- Neuroprotective potential of silymarin against CNS disorders: pubmed.ncbi.nlm.nih.gov/24118...
M8- Silymarin/Silybin and Chronic Liver Disease: pubmed.ncbi.nlm.nih.gov/28125...
M9- Hepatoprotective effect of silymarin: pubmed.ncbi.nlm.nih.gov/24672...
M10- Clinical efficacy, safety and tolerability of BIO-C (micronized Silymarin) as a galactagogue: pubmed.ncbi.nlm.nih.gov/19260...
M11- Modulatory effects of silibinin in various cell signalling pathways against liver disorders and cancer: pubmed.ncbi.nlm.nih.gov/27517...
M12- Silibinin-mediated metabolic reprogramming attenuates pancreatic cancer: pubmed.ncbi.nlm.nih.gov/26510...
M13: Silibinin and STAT3: A natural way of targeting transcription factors for cancer therapy: pubmed.ncbi.nlm.nih.gov/25944...
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Пікірлер: 8
@rajendrapardeshi2342
@rajendrapardeshi2342 Жыл бұрын
Very good information and explaination Thanks 👍
@3MinuteHealth
@3MinuteHealth 11 ай бұрын
Glad it was helpful! thank you for the support 👍
@3MinuteHealth
@3MinuteHealth 2 жыл бұрын
Make sure you check out the links below for further reading about milk thistle
@jonm2522
@jonm2522 Жыл бұрын
How much Milk Thistle is recommended on a daily basis
@3MinuteHealth
@3MinuteHealth Жыл бұрын
It depends on what you're taking it for and whether you're taking leaves, oil, or seeds. Checkout erbology on Google for ideas on taking it 😀❤️
@lucasjames572
@lucasjames572 8 ай бұрын
Sa-Lim-A-Rin not Sily-Marin
@ReikiontheRun
@ReikiontheRun 2 ай бұрын
It's AI
@Johnmhatheist
@Johnmhatheist Ай бұрын
How silly
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