Does Milk Thistle Work for the Liver?

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Thomas DeLauer

Thomas DeLauer

Күн бұрын

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Questions that will be answered within this video:
- What is milk thistle (silymarin)?
- Does milk thistle offer any benefits?
- How does milk thistle affect the liver?
References
pubmed.ncbi.nlm.nih.gov/26186...
www.ncbi.nlm.nih.gov/pmc/arti...
pubmed.ncbi.nlm.nih.gov/9468229/
pubmed.ncbi.nlm.nih.gov/20564...
www.nccih.nih.gov/health/milk...
pubmed.ncbi.nlm.nih.gov/26186...

Пікірлер: 468
@niksharp
@niksharp 3 жыл бұрын
Blood work showed that I had a really bad fatty liver. I researched all over the net for what to do, and read about milk thistle. I ate a ton of it. 30 days later I did blood work, and the doctor was blown away. He was like, “How?! What did you do??” I said, a lot of milk thistle. He didn’t even want me doing blood work that early. He said there’s no point. And I was like who cares? I’m paying for it. Just do it. 30 days. Go get some milk thistle.
@terrymcnamara4408
@terrymcnamara4408 3 жыл бұрын
How much milk thistle did you take?
@mR-dc4oq
@mR-dc4oq 3 жыл бұрын
I had fatty liver. I cured it. Totally gone. I cut out most carbs. Less than 50 grams a day. I lost 30 pounds and cured the problem. There’s a liver specialist in Australia- I don’t don’t remember her name, who wrote a book on it. I think it’s something like cure your fatty liver or something like that. Awesome!
@niksharp
@niksharp 3 жыл бұрын
(2 to 3) 750 or 1000 mg capsules in the am and before dinner. And like I took some generic Nature’s Bounty brand. Nothing fancy. Lol. Totally works.
@niksharp
@niksharp 3 жыл бұрын
But for it to reeeallly work, you have to reeeeally cut down on your carb intake. Bread, pasta. If I ate carbs it was brown rice and like one cup.
@niksharp
@niksharp 3 жыл бұрын
@@mR-dc4oq yeah that’s awesome! Same thing I did plus milk thistle.
@frankenz66
@frankenz66 3 жыл бұрын
I had an elder friend who had very advanced alcoholic cirrhosis. He was talking about the situation one day, and I asked him to look into milk thistle for it. The doctors had been saying he could have a liver rupture and death at any time at the point he was at. He came back about a month later saying his dr. had oked it, and he'd started taking it. His functions not only stabilized but improved, and for another eighteen months he told me several times he was generally feeling better even though improved liver functions were a far cry from "cured" he was optimistic and he would thank me again for letting him know. However, the liver cirrhosis did over take him and he passed away one night as many do with sudden rupturing livers with cirrhosis, he had told me once, in that 18 months, he felt my bringing it up had "bought" him time he and the drs. thought he did not have otherwise. Thank God for the small miracles.
@codyberger7940
@codyberger7940 2 жыл бұрын
That's awesome that it helped and got him more time to enjoy life with that last bit of time he got. Good story mustve felt good to help somebody going through that and it's good to know this cause my grandfather is a chronic alcoholic been drinking since he was a teenager but he's a functionable alcoholic if that make sense? He has multiple companies before he retired he is a successful man but im sure all that alcohol abuse has not only done damage to his liver but his vision and mood and even more where he drained is natural T from destroying is body with alcohol so im hoping from this story you told me that maybe just maybe there's a chance to save my grandfather thank you for this comment that was legit
@frankenz66
@frankenz66 2 жыл бұрын
@@codyberger7940 I hope everything works out there for you and your Granddad Cody. Yeah, this fellow had been a desperate alcoholic for many years, but was in recovery for over 20 years. In fact, an open AA meeting was where I first met him. I, being an Al-Anon member, meet a lot of these folks trying to recover and they are special souls when they are winning the battle. So many of them become grateful for their experience because it is an experience they would have never had before drinking as they often have a unique experience with a real power higher than we are. I recovered from my own case of NASH liver disease from using milk thistle, alpha lipoic acid and some other things an a low carbohydrate diet.
@codyberger7940
@codyberger7940 2 жыл бұрын
Crazy how these supplement can be so helpful especially the natural herbs that are so much better and safer then these crazy chemicals made in a lab and thays super cool you the AA meeting thing im a recovering drug addict and I've been sober for 4 years so far and I've been looking into living healthy and bodybuilding lifestyle now in which I thought I never would do but life's crazy and itll throw ya a curve ball my higher power loves to keep me on my toes and loves to watch me fight back :) tough love is what I call it haha but thank you for the hope in helping my grandfather he ain't ever gonna stop drinking sadly he's been doing it 2x my age inwhich I'm 27 haha yeah it sucks but hope in maybe we can find solutions and help to the best of our ability thanks brother and good luck with the hosting the AA meetings thats legit! we need more people like you blessed be
@frankenz66
@frankenz66 2 жыл бұрын
@@codyberger7940 Well you are welcome. It is God flowing, when I let Him flow not me as much. Al Anon members are people who became obsessed with the addict not the substance and are basket cases in their own rite. You are right that we have no real power over the alcoholic's will (But we sure tried😆), the substances, food, sex, or so many things that can consume us. They have to reach that " low point" no matter what the problem is. Tragic is how low that "low" can get. I am glad you are changing your life around. When you break bad habits you need to focus on new good habits to replace the old, and sounds as if you are on your way. 🙂 All the best Cody! God Bless You.
@luxbeauty4952
@luxbeauty4952 Жыл бұрын
He should of kept using it. Why would he stop if it worked? I don’t get how it could rupture.
@hames7497
@hames7497 3 жыл бұрын
Milk Thistle is the Goat just because it doesn't have 10000 studies doesn't mean it don't work. I feel way better now with MT even mentally
@batzytoys
@batzytoys 3 жыл бұрын
What is MT?
@anthonypalagye3984
@anthonypalagye3984 3 жыл бұрын
MT = Milk Thistle
@poppylove3673
@poppylove3673 3 жыл бұрын
That’s great! Really happy for you! Did you change anything else, besides taking milk thistle? Also, what brand do you think works best, and how long have you been taking it? Thanks
@hames7497
@hames7497 3 жыл бұрын
@@poppylove3673 Not really just more exercise with fasting the effects of Milk Thistle become much better to me it improves my eyesight also lol not sure what's it this compound. I bought from Britishsupplements
@blacgoat8916
@blacgoat8916 3 жыл бұрын
What supplements you take?
@TrendyHealth
@TrendyHealth 3 жыл бұрын
*Some real quick tips:* - *Exercising regularly* is a great way to detox your body, and can help flush out toxins in the process! Stay away from sedentary activities like watching TV for hours on end or long stretches of sitting at work - you may not realize it but those things are slowly killing your liver! - *Reduce sugar intake* _Hope it helps!_
@jasonpatio8338
@jasonpatio8338 3 жыл бұрын
Sugar is more dangerous than cocaine and meth
@klevykids
@klevykids Жыл бұрын
@@jasonpatio8338 true. I can't believe Americans are so addicted to pure sugar, like cake.... we had a parry and everyone jumped on cakes( we had 2 ) like crazy.... I was the only one who jumped on dry 🍷, which is not good, but in the end everyone was drinking somewhat anyway, I wasn't eating cake, because I know it's boring, but I was drinking more than anyone else, probably. Well, I'm the skinniest and fittest if them all. When people ask me to try a cake, I refuse to, really have no desire.
@MnrBugi
@MnrBugi 2 ай бұрын
I learned of a recent study which proved that people who are sedentary get problems by working out every so often. It has the opposite effect. Apparently, exercise only really works when the body is used to moving, aka 6000 steps a day equivalent as a minimum - more is better
@shahrinsadhri
@shahrinsadhri 2 жыл бұрын
i had fatty liver, whenever i ate someting sweet or oily, it will hurt my abdomen..i start consume MT last 2 month..i felt so much better now, that pain go away…
@desh1911
@desh1911 Жыл бұрын
Which brand? What power?
@RPRsChannel
@RPRsChannel 3 жыл бұрын
Silybum marianum/Milk Thistle works in saving lives due to Amanita phalloides/Death cap poisoning. I can't remember, but some sort of industrial poisoning that effects the liver is treated with Milk Thistle(in some sort of extract, pill, -form). So it helps the liver in toxin overloads. Not sure that means you want Milk Thistle often, when you are not poisoned.
@joedaniels4646
@joedaniels4646 3 жыл бұрын
I had a large wolf Hybrid dog who blew her ACL ligaments out when she was about 6 yrs old, had the two surgery's, so her knees after paying $20k were fine, but the medicine & steroids they gave her destroyed her liver and they told me she was going to have to be put down within a year. (She could only walk about 25 feet and then would have to lay down - she was really bad, and blood test confirmed her liver was shot.) So long story short ... I started giving her Rite Aid brand milk Thistle ... around 8 -10 capsules a day (2 about every 4- 5. hrs. I cut her back to about 4 a day after about a year when she started to become like a normal dog again. Then I gave her two in the morning, and 2 at night.) She lived a pretty normal life for about 6 more years and could walk about a mile without having to stop and rest. She died from a bad case of gastric dilatation volvulus (flipping her stomach) chasing a rabbit to soon after eating, so we had to put her down. she was 12 and the vet said there was no guarantee that she would make it off the operation table due to her age, and the stress she had already been through. But I swear that milk Thistle brought her back to life ... the vet couldn't believe she was doing so good ... she bounced back to being about 85% normal. It took a long time for her to bounce back, about 2 yrs from her surgeries so she lost a lot of good muscle mass that I thing really contributed to her flipping her stomach, but she did get to enjoy another 5 or 5 1/2 longer life than the doctors told us she had.
@InfindecimalSlice
@InfindecimalSlice 3 жыл бұрын
I would love it so much if you made a video where you visited the UK and reviewed British versions of the products your recommend!
@lindaholland1083
@lindaholland1083 3 жыл бұрын
When I was growing up my mom would make a tea out of locust beans and rats vein to clean her liver. She died at 98 years old and her liver was in such good shape that they used it for transplant. Some people don't know what she used. The locust bean is that long black bean that grows on a locust tree. She used the beans inside the pod. The rats vein is a little green plant that grows under pine trees in a pine forest. It has little yellow veins running through it. She always harvested them and dried them. The rats vein grew in the spring and the locust bean turned black and was ready to harvest in the fall. That was an old liver cleanser from pioneer days.
@999manman
@999manman 3 жыл бұрын
Wow! Funny you should say that. My grandma spoke of making a 'spring tonic' that contained wild cherry bark, rat's vein, etc. My Mom said it tasted vile. Pretty sure some of the ingredients are considered carcinogenic or poisonous by today's standards but the recipients were long-lived.
@lindaholland1083
@lindaholland1083 3 жыл бұрын
@@999manman want to hear something really funny. When my late husband was in his early 20s he dried some rats vein and smoked it. He started seeing things. His chain saw was chasing him. Turns out if you dry it and smoke it it becomes a hallucinogenic. I guess if you boil it it don't. Either way I'm not taking it.
@999manman
@999manman 3 жыл бұрын
@@lindaholland1083 WOW! That 's quite a revelation! Always wondered what sort of hallucinogenic plants were out there in the woods waiting to be discovered. My grandfather needed something to chew on while working in the fields. So he carved what he thought was a sassafras root and popped it in his mouth. Turns out it was pokeweed root. Before the day was out he was barfing blood, hallucinating, sweating and having very vivid dreams that equated to out of body experiences. Normally you can eat the leaves at certain times of the year (" poke salad") but not the root----ever!
@lindaholland1083
@lindaholland1083 3 жыл бұрын
@@999manman I grew up eating polk salad. My mom stressed that we never eat the root or the berries. She also made sure that we knew to boil the leaves as many times as it took to make the water run clear. No green at all in the water. I believe that what ever that green that was in the leaves would make you sick. Sorry that your grandfather got sick but at least now I know why my mom said not to eat it. Thanks for that information.
@999manman
@999manman 3 жыл бұрын
@@lindaholland1083 You're quite welcome! Lately I have been researching and eating a lot of wild greens but I am still scared to try the poke salad!
@benrogencamp258
@benrogencamp258 3 жыл бұрын
I used to get keto rash really badly all the time. I saw on this channel that it was likely a liver problem. After a couple days of milk thistle and apple cider vinegar. I haven't had a keto rash in over a year
@clintonfussell7385
@clintonfussell7385 Жыл бұрын
Milk thistle in what form?
@paintedpony2935
@paintedpony2935 3 жыл бұрын
Thanks. Always educational and helpful.
@silvertinsel1524
@silvertinsel1524 3 жыл бұрын
My liver enzymes were high while undergoing chemotherapy. Once I started milk thistle, they started normalizing, even while still on chemo. I take it now because of fatty liver.
@mdumaguit7416
@mdumaguit7416 3 жыл бұрын
how many time do you take milk thistle a day?
@LThill-ks2uz
@LThill-ks2uz 6 ай бұрын
I read they recommend MT for patients on chemo
@lazzy2012
@lazzy2012 2 жыл бұрын
Milk thistle and Choline totally regenerated my liver. I was a acetaminophen/codine abuser for years
@shanns69
@shanns69 2 жыл бұрын
Doc said my liver levels are high. Been taking pain meds for my neck for years. I I'm glad u mentioned this, it gives me hope. Thanks
@lazzy2012
@lazzy2012 2 жыл бұрын
@@shanns69 ya mate, takes a month or so, but it really did sort it out. Vitamin E is suggested too. Blessings
@shanns69
@shanns69 2 жыл бұрын
@@lazzy2012 Hey I appreciate you taking time out to give me this knowledge. Take care!
@markalejandrox
@markalejandrox Жыл бұрын
What was your dosage and how often ? 👍
@lazzy2012
@lazzy2012 Жыл бұрын
@@markalejandrox I took 4 x 175mg Milk Thistle. And 1 x 420mg for about 2 months.. even now I have no pain or tenderness in my liver. I will take MT a few times a week only now.
@Sonalideveshbeauty
@Sonalideveshbeauty 3 жыл бұрын
🙏🏼Hi Thomas, I watch each and every video of yours. I’ve experienced the same thing using Milk Thistle. I did over stress my liver and my body started detoxifying through my melanin cells to cause melasma on my full neck, when a doctor claimed that it would diminish my hyperpigmentation. Can you please advice us on Astaxanthia for healthy liver detox for my melasma to fade away?
@davidmaynard848
@davidmaynard848 Жыл бұрын
Nice no reply. I hope you're doing well.
@alemalia6888
@alemalia6888 2 жыл бұрын
brother i have no negative intent here ,,i was an alcoholic for over 20 years ,,silymarin saved my life ,,of course i took the medicine when the liver was still in stage 2 fatty liver and was reversible ,i took it for two years 900 mg per day and my liver is back to its normal function. Of course like you mentioned our diet matters a lots and tats very important , i avoided carb food ,,and went ketogenic, For six months tat process helped me a lot ,,,but i believe that silymarin has a chemical which still baffles researchers till date ..but it helps regenerate new liver cells in a dramatic speed assisting its natural regeneration course ...
@kimdavis7812
@kimdavis7812 3 жыл бұрын
Thank you soo much for this info Thomas 👍
@herrygolu6659
@herrygolu6659 Жыл бұрын
Hi tomas ..where to buy this what is the name of this if you buy in pharmacy?
@victoriamontel65
@victoriamontel65 3 жыл бұрын
Okay this is a good thing to use when you’re liver has a lot of stressful stuff going on
@priestlygarments4004
@priestlygarments4004 2 жыл бұрын
What’s the Best Chlorella and milk thistle Brand To Buy? Please respond? The most organic to buy on Amazon?
@chrispercival9758
@chrispercival9758 2 жыл бұрын
I had fatty liver though diet and alcohol took milk thistle and my ALT went from 510 to 32 in 2 months
@bree8550
@bree8550 2 жыл бұрын
How much did you take? Thanks
@ahefner33
@ahefner33 2 жыл бұрын
510? Did you have swelling?
@Davey1522
@Davey1522 2 жыл бұрын
I’ve been looking at taking milk thistle, my local drug store has milk thistle pills, has anyone tried taking it that way and what is the results? Thanks
@TheFirstAmendment
@TheFirstAmendment 3 жыл бұрын
I’ll have to watch this after work. I love your content! Here’s a like in the meantime. 🤙🔥
@dennisgarber
@dennisgarber 3 жыл бұрын
I fell off a deck last year and bruised my liver. After 2 weeks of lots of pain and no change I bought some milk thistle. And, overnight, after mega dosing, I awoke without nearly as much pain. Within 3 days, no pain...... It made me a believer..... My next experiment will be to damage it again with lots of carbs and drinking, just to see if it works again.
@markmayes41
@markmayes41 3 жыл бұрын
Lots of carbs and drinking could lead to falling off the porch again... LOL
@dennisgarber
@dennisgarber 3 жыл бұрын
@@markmayes41 Good point. I was sanding the deck with a power sander and wasn't watching where I was stepping. I would have been happy to land on some soft carbs. But my new damn six pack abs is not a soft thing to land on. Damn that Thomas and his fat burning advise!
@DRPAP66
@DRPAP66 2 жыл бұрын
@@markmayes41 😂😂😂😂😂😂😂
@jdmorgan5762
@jdmorgan5762 Жыл бұрын
Out of curiosity, how much did you take at one time?
@dennisgarber
@dennisgarber Жыл бұрын
@@jdmorgan5762I probably took a 9x dose in the morning and again at night, which is the glucosamine and fish oil dose that helped my knee, way back in 2012. However. this was a long time ago, and I don't exactly recall. This is what I suspect, knowing my own logic.
@malaki7919
@malaki7919 3 жыл бұрын
Thank You for all your videos. I am healthier than ever with your ketogenic diet information.Low carb/no carb info. Fasting hacks. And weird science breakdowns....
@craigleewhite6317
@craigleewhite6317 3 жыл бұрын
Thomas I can see you are on the cusp of something here;) Great seeing you. You look good! Finding longer work outs burn more calories. Does the body then go into fat stores to use as energy? From Craig. GBR.
@stacierichardson4475
@stacierichardson4475 3 жыл бұрын
Thank you for this!👍😁
@gerjerwal
@gerjerwal 2 жыл бұрын
I have fatty liver. I binge eat every blue moon. Use to weight 317 pounds, dropped down to 273. AST was slightly high. Had dull liver pain. Started taking milk thistle 3 and eating lots of minced garlic with my eggs and drinking coffee and putting turmeric and black pepper in my foods and coffee. Liver inflammation went down and levels are normal! But I cheated on my diet for a week and my shit got black inflamed
@jj-eg5up
@jj-eg5up Жыл бұрын
Ha! That's what happens when I binge drink now. I know what you mean. It calms down. Then I piss it off. 343 to 295 and losing more.
@djcraigg69
@djcraigg69 10 ай бұрын
Black inflamed??
@jasonpatio8338
@jasonpatio8338 3 жыл бұрын
Good video. Thanks
@MichaelJones-hm9of
@MichaelJones-hm9of 11 ай бұрын
Thomas.....Can you please suggest a quantity I should take and if it should be every day...every other day etc? How many mgs? I''m 61 and have been told I have a fatty liver. Don't drink and am currently doing omad with keto.
@patriot0144
@patriot0144 3 жыл бұрын
Cool info..thank you..
@jrowlove7328
@jrowlove7328 3 жыл бұрын
Milk Thistle DID cure my NAFLD. Was this an accident? Guess each of us are different, thank you.
@poppylove3673
@poppylove3673 3 жыл бұрын
That’s wonderful! What brand did you take, and how long did it take to cure your NAFLD? Thanks for sharing!
@AndrewAddisonUniqueDrewski980
@AndrewAddisonUniqueDrewski980 2 жыл бұрын
From what I'm told to take some Milk Thistle due to me drinking so much. So if I were to cut out the drinking for at least a month or so and get right on Milk Thistle, will my liver levels return right back to being normal again? My liver is elevated right now. So will the Milk Thistle help at all?
@aldreich31
@aldreich31 3 жыл бұрын
How about gluthatione? Is it the best for our liver?
@angelaarmstrong6405
@angelaarmstrong6405 3 жыл бұрын
Never useless!!! Thank you for all your information. 👍
@KrizZo2020
@KrizZo2020 11 ай бұрын
On Aug 23 2022, I was feeling pain on my liver and went 2 the hospital. I got ultrsound on my liver and dr said my liver was LITTLE Fatty and little scarring. My weight was 217 and kinda a drinker for awhile. Soo, i lost weight by eating less and eating vegetables but sometimes i eat burgers, steaks regular food. I also went steam room and sauna. It helped also drinked alot water. I lost little over 50 pounds and i took milk thistle over 5 months. I feel alot better because im running and lifting weights. My cardio has improve since then. On mid july 2023, my blood test and urine test came out very good. Soo i dont drink anymore. BUT MILK THISTLE WORKS. Inflammation is gone also ... eat fish, vegetables, RUN FOR 30 MINS and stay away from sugar, little sugar is ok but NOT ALOT. I took MT everyday 350 mg with black coffee and water and fastening 12 -15 hrs
@paulmartinson875
@paulmartinson875 Жыл бұрын
the couple times I used it I started getting pain in my Liver area and had some sores appear in my mouth and lips, and it made me feel kinda shitty, I do have hep c
@tanpanama8744
@tanpanama8744 Жыл бұрын
I take milk thistle daily 3 x 300 mg, and within 25 days, my ALT has dropped from 48 to 26. Hallelujah
@alecaleblues
@alecaleblues 25 күн бұрын
48 it is already good no need for nothing .
@joshdekalb4564
@joshdekalb4564 2 жыл бұрын
Drank for 15 years straight.. developed alcoholic hepetitis...took Milk Thistle for a year...Boom, all good now! Pretty much nvr drink now too also helps.
@istiophorus3992
@istiophorus3992 3 жыл бұрын
Thomas Delauer what do you think about filtered black coffee
@kalkidangobezie4078
@kalkidangobezie4078 Жыл бұрын
Is it good For no gallbladder ?
@Mini-Sun
@Mini-Sun 3 жыл бұрын
You should do a video about additives and preservatives keto/paleo ingredients to avoid like in *clean bars, proteins, staples 😁 Love your content! ✨
@poppylove3673
@poppylove3673 3 жыл бұрын
Great idea!
@annarealtorsacramento5657
@annarealtorsacramento5657 3 жыл бұрын
I’ve been taking Thislyn (German pharmaceutical grade) for over 20 years. I know it’s been instrumental in keeping me healthy. I had a condition, now cured, that is very hard on the liver. I’m convinced it’s what’s kept my liver relatively healthy, all things considered with great liver function test results. My diet now leans towards whole food, plant based, but I’m not a slave to a specific diet.
@logosfocus
@logosfocus 2 жыл бұрын
I think I had the same thing, was it harvoni that 'cured' you?? personal question sorry 🛐
@mariamadam-noor140
@mariamadam-noor140 Жыл бұрын
You still take thislyn
@strykerhalo
@strykerhalo 2 жыл бұрын
Dry aged garlic works great for me. Milk Thistle I take every other day, seems to work.
@kningtyify
@kningtyify 3 жыл бұрын
Damn, you're a mind reader too. I was just wondering about m thistle this morning 😮
@pearlvillagomez8250
@pearlvillagomez8250 3 жыл бұрын
Thomas my whole family has high cholesterol, triglycerides and LDL. We are moderately active and a little over past normal recommended BMI. Can you make a video on this subject plz? Thanks for your videos!!! They are so informative! 🙌🏼
@jivory6131
@jivory6131 Жыл бұрын
Take more garlic, ginger and lemon and cod liver oil
@Kees247
@Kees247 Жыл бұрын
100 mcg of K2 mk 7 and D3 3000 or 5000 IE have them check your D3 in your blood. (If you have blood thinners try a maximum of 75 mcg of K2. Always combine the 2 and take it with a meal.
@MarshallSparrowfan
@MarshallSparrowfan 8 ай бұрын
Do healthy keto. Lower your omega 6s and switch to omega 3s. This means get rid of food with seed oils. Only cook with Butter and Coconut oil. Intermittent fasting, try bulletproof coffee to help skip meals. Switch to Paleo after weight loss goal is reached.
@daviddelauder3489
@daviddelauder3489 Жыл бұрын
Thanks for knowing this good info
@Pissinthepool13579
@Pissinthepool13579 3 жыл бұрын
Thomas, where can I get that shirt?
@jamessheridan4306
@jamessheridan4306 2 жыл бұрын
To be taken in what form?
@eddieoliver8610
@eddieoliver8610 3 жыл бұрын
What about Dandelion, Dandelion Tea?? I believe it works but would like your thoughts.
@SaturdayNightSlamMaster1980
@SaturdayNightSlamMaster1980 3 жыл бұрын
That would be a really good topic, dandelion is very beneficial.
@kateo2267
@kateo2267 3 жыл бұрын
Yes please...
@WanderingNature
@WanderingNature 2 жыл бұрын
How much MT should a person take daily to lower enzyme levels???
@kimdavis7812
@kimdavis7812 3 жыл бұрын
When you say dose dependent you left us hanging.... define or state the range of dose for milk thistle ....otherwise what are we to do with this info ?
@Jj.1897
@Jj.1897 3 жыл бұрын
You experiment to see what works. He can’t recommend dose amounts cause he isnt a doctor. He always urges us to try it for ourselves.
@abnormalynn7885
@abnormalynn7885 2 жыл бұрын
I was on ALOT of meds n I had a toxic liver for yrs I got an herb book out n the only thing I could find to clean your liver was the herb milk thistle which grows wild in my yard and monarch butterflies love it anyway started taking one a day my labor was so toxic they wanted to do a liver transplant eventually and within months of just taking one a day my liver was clean I would check with your doctor first some medications I've been do doesn't go well with it but everybody I know I'm told about and a lot of people take it but also take fish oil everyday also just a good habit
@tomng1907
@tomng1907 Жыл бұрын
this video is a bit of a stretch dude, it has helped a tons of people with their liver. Nobody cares about the science. It works thats all it matters. Some people only take 450-600 mg per day and it worked for them
@brysounds6629
@brysounds6629 4 ай бұрын
“No one cares about the science”? Lol pss…
@patriciagriffin1505
@patriciagriffin1505 3 жыл бұрын
What dosage is a “ larger one”
@jasonfletcher8
@jasonfletcher8 3 жыл бұрын
Waiting for the this response as well. 👍
@shadowhawk1st
@shadowhawk1st 3 жыл бұрын
Can you cook milk thistle in meals or do you have to consume it raw? Will cooking it cause it to lose its benefits?
@wiparatwinitsartsathorn9854
@wiparatwinitsartsathorn9854 3 жыл бұрын
I don't know where to get the fresh one, maybe if I go looking in my back yard, So far I've only been able to find it in the dry form but I always think that fresh is best.
@o6lifeguard
@o6lifeguard 2 жыл бұрын
How do I get biceps 💪 like this?
@LThill-ks2uz
@LThill-ks2uz 6 ай бұрын
I've not found any clear dosage, the brand I bought claims 2700mg from 30:1 extract. I don't know a dosage for this
@randycortez5738
@randycortez5738 2 жыл бұрын
How about combining milk thistle ang gluthatione?
@HempGus
@HempGus 2 жыл бұрын
I use it cuz I have a little bit of fatty liver it really helped me with my weight lost
@clintonfussell7385
@clintonfussell7385 Жыл бұрын
When people say they take milk thistle, in what form do they take it?
@MrBewbielover
@MrBewbielover 3 жыл бұрын
Milk thistle + Berberine is synergistic, or so I've read.
@lukas2515
@lukas2515 3 жыл бұрын
Know it’s gonna be awesome even before I watch it:)
@tonylarge5298
@tonylarge5298 2 жыл бұрын
I'm 74, been a drinker but not heavy. weekend warrior but the Dr. said I had a warning flag on the liver test. I took a liver cleanser for a month, don't remember the ingredients but the next test was done and the Dr. was impressed. I am now taking MT. I didn't say anything about the cleanser to her because she didn't believe me when I had a painful big toe(gout, she said). an x-ray was done which showed calcium build-up. My KZfaqr buddies told me to drink a glass of tart black cherry juice. made a trip to the market, found the stuff. opened the bottle in the car, drank about a 1/2 cup, got home and drank another 1/2 cup, crashed on my recliner, turned the boob on and I swear by my Higher Power the pain was like 80% gone within an hr. I still drink a few shots per week. no pain at all. I got a new recliner and a new Dr..........p/o
@kiradomochi4961
@kiradomochi4961 2 жыл бұрын
Nice good on you for figuring it out yourself
@opieutt9038
@opieutt9038 2 жыл бұрын
Anybody with liver problems should absolutely never take Tylenol. And milk thistle works.
@yvonne5252
@yvonne5252 2 жыл бұрын
Most people do not know the damaging affect that acetaminophen (aka Tylenol) does to the liver, I stop OTC pain relievers years ago after reading some reports. However, thank you all for all your information and I am increasing my intake was only taking a very low dose because I was concerned if taking too much even though it suggested higher dose but now will increase, by the way I have it in a liquid form.
@LThill-ks2uz
@LThill-ks2uz 6 ай бұрын
Actually NAC is given for Tylenol poisoning
@geekdomo
@geekdomo 3 жыл бұрын
Been on Keto for 3 years. Latest bloodwork (Friday 3 days ago) my liver enzymes are through the roof. I have type 2 and lost 85 lbs which my doc said could cause fatty liver because I lost that in 3 months with Keto + IF. Its amazing you just posted this today. This is the 3rd time youve posted a video that relates to something going on in my life. I have to quit keto for a while so I am doing Mediterranean diet for 6 months to try to cleanse my liver a bit. Thanks for the education on Milk Thistle.
@TheVinegarden
@TheVinegarden 3 жыл бұрын
Geekdomo....look up liver cleanses on you tube. I shocked at the amount of crap people were able to purge from their liver.
@TheVinegarden
@TheVinegarden 3 жыл бұрын
@Randall Glatt yup it’s the sugar.
@jivory6131
@jivory6131 Жыл бұрын
Keto always give diseases. Eat more healthy fats and meat. I messed up my self trying veggies n fruits became malnutrition
@Raque1
@Raque1 8 ай бұрын
Fats and meats aren’t good to eat if the liver is struggling. Liver cleanse to get rid of stones from the liver and kidneys are important! Eating fats and meat causes bad stress on the liver contrary to belief.
@thefreshprinceofnohair9703
@thefreshprinceofnohair9703 3 жыл бұрын
If people stopped consuming/abusing ( Soda , candy , processed carbs) I believe liver problems would only be found among alcoholics.
@ec9697
@ec9697 Жыл бұрын
I am fairly certain that’s why I’m here reading comments
@mike-fq4th
@mike-fq4th Жыл бұрын
Does milk thistle not break a fast then because it helps induce liver Autophagy?.. or is it not necessary/not a good idea because you’re already stressing your liver with fasting? Thanks- Mike
@jivory6131
@jivory6131 Жыл бұрын
You tripping talking about a fast. You better worry about your health
@JohnDHair
@JohnDHair 3 жыл бұрын
What about Apple Cider Vinegar ACV
@Poppys-toca-world
@Poppys-toca-world 3 жыл бұрын
My father is using this for years and saying he feels improvements, then my mom decided to try and she had a crazy allergy ended up in ICU.
@AllisonReece
@AllisonReece 3 жыл бұрын
Milk Thistle triggers my Seasonal Allergies within minutes of taking it. Within a few minutes of taking it, my sinuses start swelling up shut, sneezing like crazy, and itchy throat. All allergy responses. You might as well have stuck pollen up my nose!
@HammyGirl999
@HammyGirl999 3 жыл бұрын
Thanks for the shares peeps!
@betsyrocks
@betsyrocks 3 жыл бұрын
@@AllisonReece Wow. I didn't know that. I took some Milk Thistle on Sunday and was sneezing and leaking like crazy all day. That explains that then. Thanks for the info.
@chiefmagi8063
@chiefmagi8063 3 жыл бұрын
My sister is allergic to ragweed pollen and parts of the milk thislte that have pollen on it. So she takes just the extract and she's fine. Consider using the seed extract(Silymarin) only.
@jasonpatio8338
@jasonpatio8338 3 жыл бұрын
Wow. Crazy. Hope she is ok
@guido9578
@guido9578 3 жыл бұрын
It works with my fatty liver ! No more fatty liver and I also change to keto / carnivore way of eating
@kathleenreyes4345
@kathleenreyes4345 3 жыл бұрын
Great information Thomas! Thanks for sharing!
@TheVinegarden
@TheVinegarden 3 жыл бұрын
I do intermittent fasting, keto and I take Milk Thistle ( have been taking it about three years now).
@sgist7824
@sgist7824 3 жыл бұрын
Same 👍
@MeditationRelaxSleeps
@MeditationRelaxSleeps 2 жыл бұрын
Ok then what to take to help the liver???
@K69g-m7n
@K69g-m7n 3 жыл бұрын
I been taking TB drug isoniazid for 6 mths and it damaged me liver...elevated AST n ALT enzymes...milk thistle helps repair damage..🤗
@dee1888ie
@dee1888ie 3 жыл бұрын
My billirubin is high and I've been taking Milk Thistle & Artichoke capsules to help it. Need to get blood work done again in 8 weeks. Will report back if it's helped.
@valjean2036
@valjean2036 3 жыл бұрын
How are you feeling so far?
@dee1888ie
@dee1888ie 3 жыл бұрын
@@valjean2036 I changed my diet and cut out Alcohol just after New Year's and started the Milk Thistle daily ( with Turmeric & other supplements) It help ease the pain in my right side, but when I got bloods done in early March my Billirubin was still high but the rest of my liver function had returned to normal levels. I started with Artichoke around week 6. I've ordered another blood test for liver work as the pains came back since going to a normal diet (which isn't the best I must admit) and I've been drinking Alcohol again but just a few beers & the odd whisky per week. I'll report back once I've done this other test.
@valjean2036
@valjean2036 3 жыл бұрын
@@dee1888ie try to change your diet again and quit t drinking... I think it's more of the things we quit doing. I know its hellva hard... Excp this year and last... Maybe replace it by going to gym and lifting weights.... I just started the milk thistle to and struggle to.. That was why i asked was hoping it helped. Thannks for your honestly... May you be blessed .
@dee1888ie
@dee1888ie 3 жыл бұрын
@@valjean2036 I plan to cut the alcohol again, but I'm surprised the billirubin didn't drop with the supplements and cutting it for 2 months. I've been walking alot and will get back to some weight training. All in good time. I report back in the numbers change in the coming months. Cheers for the advice & also be safe 👍
@AndrewAddisonUniqueDrewski980
@AndrewAddisonUniqueDrewski980 2 жыл бұрын
@@dee1888ie From what I'm told to take some Milk Thistle due to me drinking so much. So if I were to cut out the drinking for at least a month or so and get right on Milk Thistle, will my liver levels return right back to being normal again? My liver is elevated right now. So will the Milk Thistle help at all?
@markbalogh9655
@markbalogh9655 3 жыл бұрын
Doesn't milk thistle help the kidneys as well?
@sachaadmi6203
@sachaadmi6203 2 жыл бұрын
Does it not cause gynecomastia in men by increasing oestrogen
@sherikatz2919
@sherikatz2919 3 жыл бұрын
I took milk thistle according to the label and I experienced a lot of pain in my liver area. Why does this happen ? So I stopped taking it
@kimousley3263
@kimousley3263 3 жыл бұрын
I had my gallbladder removed last Sept and diagnosed with na fatty liver. Is milk thistle ok to take and will it help my liver heal?
@poppylove3673
@poppylove3673 3 жыл бұрын
It’s suppose to help. I had my gallbladder out 15 years ago and they don’t tell you the problems that can happen. I think they just say, oh you can live without it! Well, I think that’s true about other things they want to remove to, but now I’m thinking the medical community needs to get up to speed on nutrition and gut health, because all the majority of doctors are doing is pimping for big pharma! Since I wish someone would have shared this with me a long time ago, so I could have avoided a lot of years of doctor to doctor trying to get help from someone that knew more than what I did, and ultimately have had to learn and continue to learn, I’ll try to share this main point. Look into gut health and prevention of chronic illness. Intermediate fasting and low carb, not able to do keto so much, because of high fat, but low carb and watch sugar, because without a gall bladder you can end up with a fatty liver. Milk Thistle and Dandelion Root help. The intermittent fasting really helps like he said, it can be preventive and it can heal a lot of things. I didn’t actually start with all this, I listened to doctors and took the meds, until now, I know better. They have their place, but they don’t have all the answers at all, and we really need to learn as much as we can for our own health, because the medical community is struggling with so many chronic, auto immune related and nee things, diabetes, cancer, nothing is improving because of our toxic gmo Monsanto foods in the US, which aren’t allowed in Europe and other places. Also, of course our bodies are struggling to digest all the fake food, that’s stripped of any nutrients from depleted soil and how it’s processed, then all the preservatives, chemicals and all, it’s finally sunk in to be at least that we really are sick or getting sick gradually, because of our food, water in cases, and chemicals I suppose in other things we use or are around. I really hope you can avoid years of pain and illness by prevention, starting with gut health. Pre/probiotics, eating living food, fruits, vegetables, clean eating, not from a package or box. If meat, meat that isn’t factory farmed, but pasture raised, grass fed, grass finished, organic, local farmers markets and there are now farm co-ops type that will deliver things to you. There’s several I’m looking into now. I don’t honestly think I would have listened or paid much attention to all this, probably didn’t at all until now, but I guess I finally got sick and tired of being sick and tired, and have to learn the hard way! 😂 I hope you are able to be well and do better than I did. The best thing is that these things are not only good for prevention but healing too! It’s just easier to be preventive. Let me know if you have any questions, I’m sorry if I ranted on, I feel for you. : )
@sunwukong7567
@sunwukong7567 3 жыл бұрын
On me, at least, it worked wonderfully. I use choline too. The supplements I take daily are magnesium, potassium, zinc, milk thistle, choline, and berberine.
@thorzyan
@thorzyan 3 жыл бұрын
I take all of those as well. Choline, milk thistle and berberine have completely cured my fatty liver (verified by ultrasound). My GP MD still thinks Keto is unhealthy lol. I've lost 100 lbs, am 46, and weigh 220 (6') and I'm all muscle.
@sean_diddy3262
@sean_diddy3262 Жыл бұрын
@@thorzyanwhat’s the dosage you took per day of each?
@TheReturnOnInvestmentTeam
@TheReturnOnInvestmentTeam 3 жыл бұрын
What are your views on Caralluma Fimbriata?
@poppylove3673
@poppylove3673 3 жыл бұрын
What is this?
@dathrakki4892
@dathrakki4892 Жыл бұрын
Love your house mate. Beautiful
@glowdeep6663
@glowdeep6663 3 жыл бұрын
Is it ok to take milk thistle, glutathione and vitamins C together?
@mydlonozka
@mydlonozka 9 ай бұрын
yes
@ketowithstacy8882
@ketowithstacy8882 2 жыл бұрын
It helped my mom. She had fatty liver and never changed her diet or drinking at all and takes 300 mg of milk thistle. Her cholesterol levels are great and her fatty liver is gone. :)
@larisahutson6154
@larisahutson6154 2 жыл бұрын
Thank you for your comment
@ketowithstacy8882
@ketowithstacy8882 2 жыл бұрын
@@larisahutson6154 you're welcome.
@Marjie73
@Marjie73 Жыл бұрын
thank you
@jivory6131
@jivory6131 Жыл бұрын
@@ketowithstacy8882 what brand of milk thistle did she use?
@ketowithstacy8882
@ketowithstacy8882 Жыл бұрын
@@jivory6131 The one she takes is called Superlife Natural Source LIver Support
@laurieannrodriguez4551
@laurieannrodriguez4551 3 жыл бұрын
Ok great! That's what I plan to do then!
@Goldencitygirl
@Goldencitygirl 2 жыл бұрын
I found this information very confusing...thank goodness for real testimonials...
@KingMe1
@KingMe1 3 жыл бұрын
Can you let us know what teas are best ?
@thorzyan
@thorzyan 3 жыл бұрын
Rooibus, chamomile, gunpowder green tea, matcha. Get loose tea and a tea ball, never use that crap in the packets unless you're desperate. Electric kettle is your friend.
@JohnM...
@JohnM... 3 жыл бұрын
Yes, but, does it help depression?
@fgk9397
@fgk9397 3 жыл бұрын
Imagine living with this guy. Goes on a date and the girl asks him what he does every day?.well i put headphones on and listen to Hz...
@1ONEO
@1ONEO Жыл бұрын
I saw a research showing that using milk thistle while taking medication actually protects the liver. How is it possible?
@elmog0218
@elmog0218 3 жыл бұрын
What about the use of Milk Thistle when diagnosed with NAFLD? Also my understanding is that form of delivery is also an issue; as in Milk Thistle tea has practically none in it and the tincture has no regulations so it could contain almost anything. Help!
@mR-dc4oq
@mR-dc4oq 3 жыл бұрын
I has NAFLD. Low carb baby! It’s all gone now!
@johnsterling5533
@johnsterling5533 3 жыл бұрын
You have to use it along with dandelion for its full effect.
@poppylove3673
@poppylove3673 3 жыл бұрын
Ok, I’ve been looking into this. What brand of these do you think 🤔 is best?
@johnsterling5533
@johnsterling5533 3 жыл бұрын
@@poppylove3673 for milk thistle or dandelion?
@starwarsfamilyguy0
@starwarsfamilyguy0 3 жыл бұрын
@@johnsterling5533 both :D
@Kenporsta
@Kenporsta 2 жыл бұрын
Nice dude I understand
@rickstalentedtongue910
@rickstalentedtongue910 Жыл бұрын
When you are all saying milk thistle, do you mean milk thistle capsuls? What do you take and how much?
@ahmadashraf3733
@ahmadashraf3733 2 жыл бұрын
The best video so far among all the videos i have seen on milk thistle, very informative!
@frankenz66
@frankenz66 3 жыл бұрын
It helped me with NASH. Not as much as fasting and carb cuts though 15 years ago. I took alpha lipoic acid with it as well though.
@ShowMeWhatINeedToKnow
@ShowMeWhatINeedToKnow Жыл бұрын
Does he lift?
@sharithomas5315
@sharithomas5315 3 жыл бұрын
I take Milk Thistle and take 1- 150 mg. what dose is the right amount. My Dr. Said that there is no cure for fatty liver, are they wrong,?
@terrymarks3687
@terrymarks3687 3 жыл бұрын
I watch Thomas and Dr. Berg and have learned that yes a fatty liver can be healed with the right diet and possibly supplements like milk thistle
@DJ-yw3gf
@DJ-yw3gf 3 жыл бұрын
Did you say "tips and tricks that are probably useless?" False humility (for humor)is not becoming from someone who has as much serious information that you provide. Your information is ALWAYS USEFUL to someone. It is NEVER a waste of time to watch your videos. We give you credit for all of the work that you do, just to make one short video. You should too. ❤️❤️
@CutItOff
@CutItOff 3 жыл бұрын
this guy is literally a fking walking advertisement for junk food, oh but the junk food is "KETO" hahaha, snap out of it.
@oldegoatee8450
@oldegoatee8450 2 жыл бұрын
Sorry! But I had to laugh out loud when you said you always choose Thrive when you're fasting! :D
@Alias680
@Alias680 3 жыл бұрын
please with german subtitles all videos ☺️😉
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