Watching you consistently putting in the work so methodically is very inspiring man, regardless of how much I have followed your training blocks over the years. Wish you the best with this one.
@bychen501111 ай бұрын
Love it when you warm up with my PR
@connor716211 ай бұрын
Bench twice in 2 days 😂 man must have crazy recovery
@imawarrior487811 ай бұрын
It’s da sauce
@StephColbertsonStrength11 ай бұрын
Squat depth has been looking more convincing than ever.
@inspiredbycuriosity111 ай бұрын
John your programs are great on the strength app! Hopefully I can do big things even starting at age 32
@AchillesFeel11 ай бұрын
You def have years of good progress left in the tank
@gb_gregg279411 ай бұрын
@@AchillesFeelfacts! 50 year olds still going strong in this sport
@Fillegubben11 ай бұрын
I like what you've added in the videos of us being able to hear the gym sounds as you do the lift
@EvanLifts11 ай бұрын
That angle behind you for the bench was sweet, hope to see more from that pov
@Rickndanger8411 ай бұрын
Training looking good!!
@MHB3011 ай бұрын
It’s getting there
@alola983111 ай бұрын
6:18 spotter with chalk, i need him as well
@dadbod48811 ай бұрын
I would be so happy to "fail" a 550 bench lol..... Looking strong man 💪
@jaredbobak142611 ай бұрын
Man the fact that you failed that bench press to Voodoo by Godsmack is brutal.
@user-fm7jv2xb1r11 ай бұрын
Конь-огонь! Джон прекрасен в своей мощи!
@deanbellamy76149 ай бұрын
Such a beast, 🔥 video
@jeffboothe210211 ай бұрын
That intro never gets old.
@xindu-xl4we10 ай бұрын
John,you do elbow external rotation on bench presses with heavy weights, but not in warm-ups with small weights
@SergeJrTraining11 ай бұрын
Truly the GOAT
@Zhar1ktv11 ай бұрын
Highbar king!
@R26T11 ай бұрын
Best in the game
@wstretnyalpak11 ай бұрын
King in the castle
@austinfair2311 ай бұрын
Hey John, super impressed with how you're looking after coming back from strongman! Quick question, have you ever dealt with a slipped or herniated disc? If so, what did your recovery period look like?
@MHB3011 ай бұрын
I have not, sorry.
@austinfair2311 ай бұрын
No worries! Clearly you're just built different @@MHB30
@tomjames805211 ай бұрын
I’ve just started to watch your videos after hearing some of your mental lifts. I’m guessing you’re a fan of always sunny?
@Olecurtybastard11 ай бұрын
Fucking buried that top squat 🤘🤘
@cpsadowski101511 ай бұрын
Hey John ! Where can I get a belt like yours looks dope ! Awesome content as always 🫡
@TheCaffin8ed11 ай бұрын
That Hatebreed song must get you moving.
@synyster23611 ай бұрын
Hi John what camera / lens do you use to record your videos? Quality is 💯 Not that you need it, good luck with prep!
@hansneggs11 ай бұрын
Ever tried cold plunges Jon ? For your nervous system? if you haven’t … I’m VERY excited for u :)
@MHB3011 ай бұрын
I've done it a few times. We might set one up at the gym soon.
@hansneggs11 ай бұрын
@@MHB30yes. Great revenue
@dapoadeniji677910 ай бұрын
Do you spread the bar apart on the concentric ?
@Leo.witchere11 ай бұрын
🔥
@user-ps5ot8eq6u11 ай бұрын
💪💪💪🤝
@Strongman_Edits11 ай бұрын
Has the strongman training/ comp positively or negatively affected your lifts
@oldspicey600111 ай бұрын
If your shoulders weren't worth a million bucks a piece you could have grinded that one out I think.
@miqqe9311 ай бұрын
Whould you recommend doing pause squats as a last squat movement in your squat day?
@MHB3011 ай бұрын
I think pause squats are one of the best variations for squat. Not sure I'd do them as a last movement. I typically like to finish training days with lighter isolation type movements.
@miqqe9311 ай бұрын
@@MHB30 Thanks! I will try mixing them in earlier workout then.
@austinbrown205011 ай бұрын
.
@thundercock447211 ай бұрын
You had it at the first try if the spotter gave you more time.
@MHB3011 ай бұрын
No I didnt
@j.sarnak139111 ай бұрын
@@MHB30 LOL!!
@Xilladan09311 ай бұрын
First spotter robbed u . Lop off his hand for good
@darbyparke910511 ай бұрын
He didn't have it bro
@Mr_lock_in11 ай бұрын
31 an training to compete for the first time ever any quick advice an any programm u think I can purchase from you ??
@darbyparke910511 ай бұрын
He's has an app with tons of programmers available, I've heard good things. The link should be in the description