If you've ever suffered from a kidney stone, you know how painful and unpleasant it can be. These little stones, made of minerals and salts, can cause pain and other complications in your body if left unchecked. One major factor behind their formation is diet. certain foods and drinks can increase the chemical levels in your pee, forming stones, like calcium oxalate, uric acid, and phosphorus. In this video, we'll talk about the foods that make it worse, the '7 Worst Foods' for your kidneys. But don't worry, we'll also share tips to help you feel better and keep your kidneys healthy.
Timestamps:
1. 0:00 Intro
2. 0:30 Beets
3. 1:08 Red Meat
4. 1:38 Rhubarb
5. 2:02 Salt
6. 2:28 Almonds
7. 2:58 Sugary Drinks
8. 3:26 Processed Foods
9. 4:04 Daily Habits That Destroy Kidneys