8 Cellulite Fixes and DIY Cellulite Cream

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Күн бұрын

Learn more about these cellulite fixes here: draxe.com/how-to-get-rid-of-c...
Cellulite is the appearance of lumpy or dimpled skin, which predominantly develops with age on the legs, butt, stomach and back of the arms. Some of the factors that contribute to this condition are a lack of exercise, hormone changes and, you guessed it, your diet.
In this episode of Ancient Medicine Today, Jordan Rubin shares 8 cellulite fixes to help you reduce the appearance of cellulite. These cellulite natural remedies include healthy foods to eat, supplements to take, foods to avoid, essential oils to use and other natural remedies. Watch to learn more.
Find the DIY cellulite cream recipe here: draxe.com/grapefruit-cellulit...
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*This content is strictly the opinion of Jordan Rubin, and is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither Dr. Axe nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement or lifestyle program.

Пікірлер: 100

@xyo4e 3 жыл бұрын

I tried some tips from this: collagen, burst training, dry brushing and potassium rich foods and 3 weeks in, I can see a difference

@jessiejane3392 7 жыл бұрын

I used to do the dry brushing with my son who is autistic. An OT suggested it. I knew it helped, now I know why. Thanks great tips.

@jesikan4285 6 жыл бұрын

HELLO !! I have great news so i read online dr axes cellulite tips and it WORKS!!!! I started 3 weeks ago i drink collagen bromelin and guto kola im not dieting or excerciseing at all i also drink acv and coconut oil im amazed my cellulite is way better if i was to work out imagine id be way better !! Thank you dr axe

@joeltl25 7 жыл бұрын

Who the hell would thumb down an amazing video like this. Thanks, great advice as always!

@gardencookeat22 3 жыл бұрын

Me. No eggs?!?! Nope.

@marymesk577 2 жыл бұрын

a bunch of people who run laser treatment clinics

@mpeacock7696 7 жыл бұрын

This is awesome! Thanks for the great tips and incredible knowledge as always!

@kaylarose9760 7 жыл бұрын

Jordan is a great presenter. I love listening to him. Great energy. This video is so full of information! I'm loving the PowerPoint as well. I'm taking screen shots of everything.

@deniseeskridge6013 7 жыл бұрын

thank you for this information God bless you both

@deniseeskridge6013 7 жыл бұрын

thank you for this important information God bless you both

@Learningthetruth7 4 жыл бұрын

You are such a team with Dr. Axe. Two powerhouses. Thank you for taking the time to make this video.

@mimimuir3690 7 жыл бұрын

Thanks a lot! I've been researching.

@jamilahadade4412 6 жыл бұрын

Great video I’m going to try all these hints for my cellulite. Thanks for sharing this great information. It’s a definite up,👍

@rebeccadantzler2853 5 жыл бұрын

Thank you for the great information!

@diamondsandlipgloss Жыл бұрын

excellent info!

@ustadaayshaiqbal1564 2 жыл бұрын

Thanks a lot sir I was very upset about cellulite I will try

@joymercy 2 жыл бұрын

Thanks dr for the great video ❤❤

@jacksprat1556 7 жыл бұрын

Very helpful

@destinyandpeace 7 жыл бұрын

How do you know which allergens should you avoid?

@plant-basedrecipeswithsimo482 Жыл бұрын

Thank You So Much 🙏🏼✨

@ustadaayshaiqbal1564 2 жыл бұрын

Dr is bone broth will not brake my fast if I use it three times pls reply

@abeerali1121 6 жыл бұрын

1:30 minutes repeating do you wanna lose cellulite ؛(

@pseudonympseudonym2595 7 жыл бұрын

Great! You would have to eat 12 bananas a day to get enough potassium so try beet tops (the leafy green part of the beet) or coconut water. :) I'd love to hear more about proteases/proteolithic enzymes. I think we could make a great dessert recipe, maybe or sorbet or something like key-lime pie. Thanks.

@ShadowGirlyz 6 жыл бұрын

Jamie Hamilton Just take potassium in suppliment form

@shereens1463 3 жыл бұрын

Moringa.

@Miyu-no3og 6 жыл бұрын

Is their any other alternative instead of grapefruit how about cold pressed neem oil

@marynickels9247 7 жыл бұрын

This is great, and practical, but honestly this information can be so confusing. Eggs are the perfect food, hey don't eat them to help your cellulite. Eat tree nuts as healthy fat and protein, don't eat tree nuts for cellulite. Use grass fed, organic dairy products, wait, don't eat dairy for cellulite, but go ahead and have a cultured whey beverage. Avoid high sugar fruits, eat pineapple! Eat more fish, avoid fish and shellfish. There is so much conflicting information out there! Coconut oil dries the heck out of my skin! I couldn't figure it out at first after using it exclusively for over a year, but evidently I'm not the only one. It communicates to your body to stop oil production from the inside, and in my case, made my skin the DRIEST it's ever been!

@jesusreturning3003 7 жыл бұрын

Coconut oil "Topically" is great for some and not good for others, that is why everyone is different, coconut oil is considered to be a dry oil, so if you have dry skin you may want to use something else on your skin, as it can cause you to breakout or possibly make your skin feel more drier, however everyone is different and for me it does wonders, although I do have oily skin it helps balance it, maybe try diff oils such as Jojoba, Argan, avocado, shea butter etc etc.... Consuming coconut oil shouldn't be a problem, it has so many great benefits. God bless you :)

@marynickels9247 7 жыл бұрын

Yes thank you, I do consume lots of coconut oil, but have realized it's definitely not the oil that suits my skin. Thanks for the info. I would love Dr. Axe to address the other confusing information about food to avoid that is the exact food we are encouraged to eat in most circles today.

@jesusreturning3003 7 жыл бұрын

Hi Mary, can I ask what foods you mean? hopefully I may have an answer :)

@TriciaGrace 7 жыл бұрын

I totally agree Mary.

@adahdeveaux6890 6 жыл бұрын

yea topically I can only use coconut oil below the neck...makes my hair Sahara dry and gives me bumps on my face

@holidayslov 7 жыл бұрын

thank you so useful video

@richardcastrati6359 Жыл бұрын

Is this the same JR who wrote the makers diet?

@andres11519 7 жыл бұрын

hi i find your Videos allway verry helpfull. but im a vegetarian. and many times you talking about bone brath. what else i can take :-)

@Hellkittenn 5 жыл бұрын

Nothing really. Collagen only comes from animal sources.

@nativemoerisin6219 7 жыл бұрын

do have anything for endometriosis?

@tlc19725 7 жыл бұрын

Nancy Frenette check out Dr Eric Berg 😊

@playgroundboy907 2 жыл бұрын

9:17 thank you very much 👍🌹

@MessiahMews 7 жыл бұрын

I do alot of those. :)

@jessiejane3392 7 жыл бұрын

so in which foods can we find these enzymes naturally occurring?

@rubakurdi9942 5 жыл бұрын

Jessie Jane don't know

@alina99er 7 жыл бұрын

@jerenemaryabraham5413 6 жыл бұрын

Hi Is cellulite formation in body cause infertility issue

@annabenezue5624 7 жыл бұрын

can you use coconut oil in liquid

@mithuadass 6 жыл бұрын

Can I use grapefruit oil with alovera gel?

@irenecruz737 6 жыл бұрын

Age? I have cellulite since I was 9. Before I even knew what it was.

@kinkcurlandgo2578 5 жыл бұрын

So did I. Ugh

@sweetcakes1509 5 жыл бұрын

Me too

@myrablack2337 3 жыл бұрын

Maybe you have lipedema

@irenecruz737 3 жыл бұрын

@@myrablack2337 ok, thanks I’m gonna look for more information.

@dawnshipley1243 7 жыл бұрын

I have understood cellulite to be from fat, rather than water. What is the new research? Thank you.

@alissalissa6761 7 жыл бұрын

Bone broth 💃💃How best do we prepare bone broth doctor ?

@alissalissa6761 7 жыл бұрын

Coconut oil works !!

@norajeancouncil3918 3 жыл бұрын

I need help to save my liver ! Please help me !

@xyo4e 7 жыл бұрын

Sound is too low 😬

@deborahpearl1330 7 жыл бұрын

K Yes, i agree with u that the sound is too soft & i hope that they will improve & make it & future videos loud & clear. Thank u very much!

@lynnebabb5349 7 жыл бұрын

How do you tighten loose skin after weight loss?

@yvonce7309 7 жыл бұрын

I'm a middle age woman. I do weigh training especially for the legs. What also helps with getting rid of cellulite and loose skin was staircase, stair mill, hiking hills, a gallons of water, limit sugar use. I changed my nutrition to high protein low carbs and good fats. I have my sugar with my 1 cheat meal once a week. I have No cellulite or loose skin any more but it took time,Focus and determinations. There is No Magic pill or lotions only hard work and the gym. Hope this helps out.🏋🏼‍♀️

@ethelpowers4909 7 жыл бұрын

Okay, I appreciate your information much more than what is offered in the video. I agree there are no quick fixes for cellulite. I am older than you and also found that working out, especially with weight lifting, much less sugar and high protein is the key to a great looking body. I am also beginning to question Dr. Axe because he suddenly seems to be subscribing to monetized versions of natural health care.

@yvonce7309 7 жыл бұрын

Beauty & Beautify Yoga is only good for meditation and stretching. All humans need weight training, cardio and you want to keep doing it into your Golden years. You need Weight bearing exercises like weights so you don't get osteoporosis etc..... You don't want to be skinny fat with out muscle tone. Not a good look. The best way to shape and tone your body is weight training, cardio and eating clean foods. You do this and your body will transform.🌺

@staceykersting705 5 жыл бұрын

I recommend HASfit's video......15 minute workout. It says 'for seniors', but I think only because it's low impact. It's helped me with strength training so much n u don't need any special equipment.

@deboraballes9044 3 жыл бұрын

Fasting for autophagy is also helpful

@northstorm6248 6 жыл бұрын

Garden Of Life: is Jordan Rubin's line of products... Fuco Thin helps lose weight

@myrandomrants 6 жыл бұрын

North Storm not anymore. GOL got taken over by a major global brand 🙄

@rubakurdi9942 5 жыл бұрын

This is for my mom XD

@whomeverwherever Жыл бұрын

9. Avoid people who obsess over your cellulite

@honeybunny2245 5 жыл бұрын

Is this guy a real doctor?

@KJB0001 3 жыл бұрын

Dr. Axe is a chiropractor aka youtuber who uses "Dr." to sell products

@zrockyassine 7 жыл бұрын

Dried figs ok??!

@amparoaguilar1230 6 жыл бұрын

😘👌

@stuffbyjackie 7 жыл бұрын

Buy a "fascia blaster" produced by Ashley Black. There is NO such thing as cellulite and you can blast away all your dimples and wrinkles using her product. Seriously!

@sheiladenise6678 7 жыл бұрын

I thought cellulite and stretch marks both could not reversed

@jessiejane3392 7 жыл бұрын

+Sheila Denise stretch marks can fade. cocoa butter helps with this tremendously. I have heard the same thing about cellulite.

@kaylarose9760 7 жыл бұрын

MidlifeCrises Thank you for the recommendation. I will use this with cellulite cream. I prefer to use this tool than using my hands to massage.

@realproperty1012 7 жыл бұрын

NO, NOT EATING WILL HELP MORE!

@dfeldhan1 7 жыл бұрын

MidlifeCrises Yep, I agree. I have a FasciaBlaster and I've read Ashley's book. Someday(hopefully)everyone will understand Fascia and that cellulite doesn't exist.