I liked old one more though but we'll get used to it.
@tommygrowls78946 ай бұрын
You know someone is strong when their warmup is 75 - 175 - 275 😮😮😮😮
@user-zn3tc3kp3h6 ай бұрын
Только не фунтов, а КИЛОГРАММОВ!
@starkscream5 ай бұрын
@@user-zn3tc3kp3hсамо собой килосов, это же элейко🌚
@alexandergalfano31876 ай бұрын
deadlifting my lateral raise is really impressive bro we all start somewhere keep at it 🙏
@HenDiesel6 ай бұрын
Original. Good work.
@WeOutcheaMane6 ай бұрын
Has this joke ever been funny?
@Noah-hq5rs6 ай бұрын
@@WeOutcheaManeNo it has not.
@dummy95176 ай бұрын
@@WeOutcheaManeyes it has. Always has been
@joeysavino3856 ай бұрын
@@dummy9517for a 12 year old
@critical-slayer6 ай бұрын
Just wanted to say thanks for the consistent uploads, these are some of the best motivational lifting videos. Have fun in the cage!
@123456789santia6 ай бұрын
x2
@andrewbrown58086 ай бұрын
Legend has it if John hack would squat low bar, deadlift sumo and bench with a wide grip and crazy arch he would total OVER 9000
@heraldofwar6 ай бұрын
Thanks for the uploads, your videos are always great motivation! Hope you take the camera with you for some cage footage.
@BenEnlet296 ай бұрын
I cant wait to see Jack and Jamal compete. This will be a sight to see
@SwitzerlandStrongestParaglider6 ай бұрын
Jack Who?
@BenEnlet296 ай бұрын
@@SwitzerlandStrongestParaglider lmao shit I ment John 😂
@anthonyproffitt53416 ай бұрын
@@SwitzerlandStrongestParagliderJohn haACK? JACK is just quicker and to the point.
@deleted-user-82u3ht926 ай бұрын
Dudes literally an aesthetic strongman
@dantethunderstone21186 ай бұрын
5:41 looking like slim shady here
@Subs13386 ай бұрын
thick shady
@GlidingChiller6 ай бұрын
brick shithouse shady
@tristansaephan3006 ай бұрын
Pendlay rows with 275lbs is insane
@ncdozer31036 ай бұрын
I was honestly surprised it wasn’t higher, my program right now has a 4x6 with 315 on pendlay rows and my big 3 are nowhere near John’s lol my max dead is 645
@chriscota16356 ай бұрын
I would agree his Pendlay is decent but nothing crazy. It’s an accessory so no worries. He obviously knows what he is doing
@victorsoto48216 ай бұрын
john hack doing john hack things, good luck bro.
@calebgodard45546 ай бұрын
Glad to see Eminem started powerlifting
@hamastrength6 ай бұрын
well . not only me who notice that 😄
@evilevievilevi5 ай бұрын
Me: "900lb deadlift, holy shit, how does this guy have only 40k subscribers?" Hears the soundtrack: "Okay, that might have something to do with it..."
@MamaSwole6 ай бұрын
1000 lb coming right up
@docspiffy45076 ай бұрын
Getting after it…Hell yeah!!
@BasementBrandon5 ай бұрын
Daaaaang
@jadenslone76 ай бұрын
The intro had me tweaking, I thought there’s no way this guy just went 705 to 903
@collinwargel6 ай бұрын
big deadlift guy
@ConnoisseurOfExistence6 ай бұрын
Smooth!
@alola98315 ай бұрын
John dont turn off comment section 😢
@MHB305 ай бұрын
I’m not sure why youtube keeps turning them off
@alola98315 ай бұрын
@@MHB30 thx for your reply🥰
@danielposh5 ай бұрын
What kind of camera do you use? I also live in Madison and would probably faint if I ever got to meet you. Cheers!
@FoxStrength_Performance6 ай бұрын
Limitless deadlift
@gccstan316 ай бұрын
Okay 410kg at 8 weeks out is new. Holy shit
@aintdatsnipes1775 ай бұрын
Got a back like a forklift.
@shanebluesky74526 ай бұрын
I am having trouble with mixed grip any tips? I have to move my arm further. If its normal shoulder width apart i get shoulder discomfort and when i open it further the balance is off.
@joederbyshire_6 ай бұрын
have you tried hook grip? sounds like mixed probably isn’t the grip youll be comfortable pulling with. hook should stop the shoulder discomfort and help you feel more balanced, albeit with the downside of it being hook grip 😂 poor poor thumbs
@shanebluesky74526 ай бұрын
@@joederbyshire_ i tried and couldn't get it right. It smashes my thumb🥲
@pectenmaximus231Ай бұрын
Sorry if any of this is redundant advice to you: I suggest keep training mixed grip but at low weights until it's comfortable (like really low, purely to work on micro-adjustments and letting your body adapt - maybe 2-3 sessions is plenty if done well); work on getting everything set and tight (rotating arms, pull slack out, tight core, lats pulled down etc); and do more work for your shoulders overall to make them stronger, more mobile, and better able to resist the downward pull experienced in deadlift.
@catedoge32066 ай бұрын
900 at 8 weeks out is outrageous.
@haellm91926 ай бұрын
Did you like Defender of Varrock?
@readywhen5 ай бұрын
I liked it back in the day when I was addicted af and would train 99 combat stats at those zombies underneath the chaos temple.
@jo4140-y3e5 ай бұрын
Beards lookin sick 👍
@t0mkr6 ай бұрын
Why do powerlifters wear wrist wraps on deadlifts?
@purplejerry16 ай бұрын
feels nice on the wrists and grip
@t0mkr6 ай бұрын
Is there any logical reason?@@purplejerry1
@einosuke_6 ай бұрын
Being generally tighter (even wrists) lets your CNS drive harder.
@Rhop6 ай бұрын
For some it's just for comfort, but some will also make a tight fist and then wrap their wrists really tight (below the joint) to compress the nerves and make it more difficult for their hand to open, somewhat reducing the risk of dropping the deadlift.
@joebot93096 ай бұрын
Helps your grip
@hamastrength6 ай бұрын
haack the best 🏆🏅🥇
@yonko_marcus_6 ай бұрын
🔥🔥🔥🔥🔥
@kendallhackney31565 ай бұрын
Have you actually noticed any growth/strength unbalances in your arms doing switch grip ?
@inspiredbycuriosity16 ай бұрын
John what’s your cue on deadlift to get your hands in the right position?
@MHB306 ай бұрын
I guess it would be just outside the smooth part.
@manan17396 ай бұрын
What kind of bar do you use for bench and squat? Just curious I might get one
@MHB306 ай бұрын
Hansu Power Bar for bench and Kabuki Squat Bar
@JuggoJuggo6 ай бұрын
Do you sleep like you're dead after hitting weights like that deadlift?
@user-hr6gf4gn4e6 ай бұрын
I dint lift weights like this, not remotely close . But I tried to max out right before bed last night and I slept 9 hours lol
@JuggoJuggo6 ай бұрын
@@user-hr6gf4gn4e I maxed on all three last week, the next morning I really couldn't open my eyes.
@limitisillusion76 ай бұрын
I know I do. Any heavy axial loading and I sleep 10+ hours. It's definitely hard on your body.
@user-hr6gf4gn4e6 ай бұрын
Roids make you pop out of bed in the morning. That's what Chael sonnen said
@jaymills17206 ай бұрын
Guy can finally lift the ex gf I couldn’t 🙏
@brando1046 ай бұрын
Imdo you find doin bent rows that way more beneficial then how most people do them bent over judt far enough that the bar is just to the top of the knees.
@MHB306 ай бұрын
I just enjoy doing them this way more. I’m of the opinion, whether you train them the way I do, or traditional bent over rows, the difference probably doesn’t matter. As long as you are training them hard and progressively overloading, you’ll get very similar results.
@brando1046 ай бұрын
@@MHB30 ok thank for getting back to me appreciate it. I'm training right now for my first power meet. I'm super excited don't care where I place this first few are to get experience/advice kinda thing. My biggest thing is I needing to get my bench better.
@brando1045 ай бұрын
@@MHB30 today was deadlift day. And I did my rows like you and I'll tell ya it's a big difference between the two styles honestly. I can normally rom 235. But I could only do 165 the was you do them
@bestwesterner6 ай бұрын
Bruh
@MirNovichok6 ай бұрын
What does Haack do to grow those pipes man what the fuck
@The_Farm5 ай бұрын
You fucked up... We only want to see 915+ now.
@elephantricity5 ай бұрын
what are those red nikes?
@j.johnson83606 ай бұрын
What’s shoes are these?
@davidstipcic28286 ай бұрын
What are does shoes that you are deadlifting in?
@MHB306 ай бұрын
Tyr zero drop
@sportyspikeypk16 ай бұрын
fcukin' dump truck...should be sponsored by CAT...😉
@TheMaster7906 ай бұрын
Comment for the Algorithm :)
@rob_was_here6 ай бұрын
This guy is hacking, I’m sure of it!
@starkscream5 ай бұрын
Голова мерзнет?)
@carlgibson78506 ай бұрын
What bar are you pulling on?
@Lucafir6 ай бұрын
Looks like either a rogue deadlift bar or maybe a texas DL bar
@carlgibson78506 ай бұрын
Definitely not Rogue's, no branding, and the whip is way too good. Texas in red cerakote seems quite possible, though.
@spec87075 ай бұрын
john how tall are you
@devon75855 ай бұрын
He said he was 5 foot 9, 5 foot 10 with his lifting shoes
@alang51206 ай бұрын
why does he use wristwraps for deadlift?
@dejenga5 ай бұрын
They help with grip strength a bit. If you wrap them tight enough they can sorta force your hand to close
@alang51205 ай бұрын
@@dejenga thanks, i didn’t know, I guess I’ll try it
@ChrisS-nj3ye5 ай бұрын
Deadlifts 375kgs like it's nothing, wtf.
@j.sarnak13916 ай бұрын
Now you got a private room, what is next? OnlyFans page LOL