99% CAN'T Do These Bodyweight Exercises... Can YOU?

Рет қаралды 47,707

Gymnastics Method

18 күн бұрын

Пікірлер: 65

@keithtreco8851 17 күн бұрын

The teirs of difficulty are all over the place on all of these exercises

@friedpicklezzz 14 күн бұрын

That’s quite all over the place difficulty wise. I can do all the movements but doing 10 chest to bar pull-ups is very difficult compared to 15 regular squats, which is easy.

@kinderlamoza 17 күн бұрын

... The straight face 😂🔥

@aditussomnus 16 күн бұрын

Damn, that one arm pull up was clean. 👌🏽

@andrewdoolittle7255 17 күн бұрын

i haven't heard the words elevated leg inverted rows in my life up until this point so

@secretivescorpio891 17 күн бұрын

@@andrewdoolittle7255 well,in my humble opinion they are awesome. Particularly for a novice like me. I can just manage 3 sets of 15 now, the pump is insane

@YRO. 16 күн бұрын

Well, you're gonna hear it a lot if you watch calisthenics videos.

@andrewdoolittle7255 15 күн бұрын

@@secretivescorpio891 good to hear boss keep it up shits gonna pay off

@secretivescorpio891 12 күн бұрын

@@andrewdoolittle7255 thanks dude

@Ziyana_Zenn 16 күн бұрын

This is poetry in motion 😍

@guilhermegoldman 11 күн бұрын

Now everytime Im doing a 1 arm pull up I'm telling everyone around "did you know that 99% of people can't perform?"

@pouterbuttercup9665 16 күн бұрын

How about a video of you doing 3 sets of 10 chest to bar? Or link to a video of you doing it. Not doubting that you can do it, I just want to see your form through out the sets.

@lilrocnine6658 16 күн бұрын

I’m witcha on the challenge and I also have 0 doubt that he can’t do them but I want to see if his breathing is that level because he is balanced like a Toledo scale

@ricosantos5695 17 күн бұрын

Pull ups and hanging leg raises kill me. Torn rotator cuff doesn't help but those movements in general are tough.

@lilrocnine6658 16 күн бұрын

I don’t feel so bad about it since that means that none of us are on your level (yet) but hold on I’m coming

@svetozarozegovic3684 13 күн бұрын

Is Creatin betar or glucose for performance?😊👍

@AlamBarzakh99 11 күн бұрын

If he said 99 % people can’t do a one arm pull up I would be convinced but for the work out he showed it’s hard to believe

@dragontalontsiawd 17 күн бұрын

I can do the 3 sets of push-ups, dips, chest to bar pull-ups, hanging leg raises, and 3 sets of full ROM squats. Only thing I can't do 3 sets of are the elevated leg inverted rows. I try, maybe I'm too heavy, I can only do 2 sets, I physically cannot get 3 more on the last set.

@k1ng_zer086 16 күн бұрын

u need pull strength😊

@dragontalontsiawd 16 күн бұрын

@@k1ng_zer086 i thought I had some because of the pull-ups... It's the rows that get me every time... Like today was upper body for me, I got 3 sets of 9, 7, then 5

@drock__isfree8026 8 күн бұрын

I actually do 2 sets and max out in pull ups, push ups, dips, squats and calve raises. Right now on my second sets I can’t match the first one with the pull ups, push ups and I’m getting close with the dips tho but I can do more than 15

@markangeloreyes4578 14 күн бұрын

What is the recommended rest between sets?

@juliocesarsalazargarcia6872 7 күн бұрын

Source?

@jemaineoliver1833 11 күн бұрын

The three sets of 10 pull-ups is tough for a lot of people. The pushups are cake and the pullups are not even in the same class! 😅

@91matuch 9 күн бұрын

best of ten and best of fifteen 😂😂😂

@barteknatan9937 12 күн бұрын

Did you know that 99% of People cant bench 200kg 😮

@shawnjbray 16 күн бұрын

I’ve never yet been able to do pull-ups, and I can’t do dips now, cause I dislocated my shoulder from my collar bone

@danjsilve 17 күн бұрын

I am one of those 99%, aside from the squats.

@GymnasticsMethod 17 күн бұрын

💪

@chopwoodcarrywater49531 16 күн бұрын

that's a full body workout program right there. lol

@shifuugincii 16 күн бұрын

can't do 3*10 sets of chest to bar up;; ups or 3x10 leg to bar. but the rest is fine..

@kiffe22 Күн бұрын

I'm pretty sure more than 1% of people can do 3 x 15 body weight squats wtf

@5Antvin 9 күн бұрын

dude weighs less than the average U.S. woman

@shutaskillz3936 3 күн бұрын

You might be right, but do keep in mind that the average U.S woman is most likely 30%+ body fat/

@fedorlubensky 15 күн бұрын

That's amazing!

@GymnasticsMethod 14 күн бұрын

Thanks!

@EduardoSanchez-un2hh 14 күн бұрын

I'm a one percenter

@edbenzino 16 күн бұрын

I am one of those 99%... eho cant do one arm pull ups... yet. The rest i can do 😅

@dmytrofedosov5122 10 күн бұрын

О, я 5 лет уверено лучше 99%

@brodyallard9011 12 күн бұрын

Is this actually true? I just started working out 2 months ago able to do like 5 push-ups but now I’m feeling near beast! I can do 40 push-ups in a row no stopping bs and all the way down at 6’2 150lbs

@carstenvalentin8493 15 күн бұрын

That would be 99.9%

@mosijon9992 17 күн бұрын

❤❤❤❤

@JorgeTorres_777 12 күн бұрын

The hardest one is the inverted rows

@midhunmathew6121 9 күн бұрын

No way..... Chest to bar pull ups is much harder. This is like comparing normal push-ups to one arm pushups

@bolajiishola1876 10 күн бұрын

99% of people can’t do most things

@SirineHammoud 11 күн бұрын

That means i am from 1%

@geubridipotala 17 күн бұрын

Easy boy

@GymnasticsMethod 17 күн бұрын

Lessgo

@martonkovacs3673 17 күн бұрын

Halihó 💪

@chobro6257 17 күн бұрын

Bold statement. Where does this 99% come from?

@danjsilve 17 күн бұрын

How about the people you know? There is no one I know personally that can do this??

@Canovar 17 күн бұрын

what do you mean slow-mo one arm pullup while talking? bruh

@time2work430 17 күн бұрын

99% is ridiculous

@secretivescorpio891 17 күн бұрын

@@time2work430 yeah, I would say that might be more like 99.9%

@SoftwareEngineerDoes 17 күн бұрын

Actually, not easy!

@GymnasticsMethod 17 күн бұрын

Not at all

@P2541-kz1cu 17 күн бұрын

lol I think anybody can do 3 sets of 15 air squats. Most People can do hundreds.

@GymnasticsMethod 17 күн бұрын

Not full ROM

@P2541-kz1cu 16 күн бұрын

@@GymnasticsMethod thats interresting

@markmencer9244 17 күн бұрын

Because most people aren't narcissists? Unless your special ops in military there's no need for this extreme.

@secretivescorpio891 17 күн бұрын

I was raised by a narcissist and I interpret this video as motivational. He's not claiming superiority over the rest of the population. A pat on the back to everyone who has put in the time, effort and dedication required to achieve this level. Plus encouragement for those like me who haven't reached this level yet but are thrilled at the progress we have made with the help of his guidance and knowledge

@nullnull637 17 күн бұрын

None of these are extreme. just being athletic is enough for this

@amosfwo4609 17 күн бұрын

I don't think you even know what that word means

@footba11fan41ife 16 күн бұрын

😂😂🤣 this is extreme to you? Fucking geek

@svetozarozegovic3684 13 күн бұрын

Is Creatin betar or glucose for performance?😊👍