OMG, I'm in the UK and was just moved to tears because you articulated my experience in this video. I've reverted back to unhealthy self neglect after starting EMDR and am trying to connect EMDR with the somatic work that had been helping me. At the moment, there is no bodywork. Only 'safe place' which I do, but that and the light stream thing don't calm my body one bit. I'm still anxious breathing and tense. THANK YOU SO MUCH!

Very helpful! Thank you!

This is quite informative and inspiring. Thanks

This is great! I'll be using this asap. Have you ever made a script for this?