Let’s reset 🌱
We are at the half year mark, which means it’s time for a mid year reset 2024. We are going to do a gentle midyear review, midyear planner inspiration, and talk about mid year goals. Most importantly, we’re going to talk about how to do a mid year life reset that allows us to slow down, simplify, and get grounded back into ourselves 🧘🏻‍♀️
So many mid year reset vlogs are focused on how to become more productive, how to become unrecognizable, becoming here, etc., but personally? I think you’re probably doing enough. So instead, we’re going to do a soft mid year life reset that is more about creating more space and ease in our lives (instead of adding even more to our to do lists).
This life reset 2024 will cover how to change your life in 2024, how to be happy again and how to feel better, how to regulate your nervous system, and how to enter your soft girl era.
I’m Kelly by the way, and I’m so happy you’re here 💕
❀。• *₊°。 ❀°。w a t c h . n e x t ❀。• *₊°。 ❀°。
6 ways to create a better to-do list in notion:
• 6 ways to create bette...
my quarter reset routine:
• let’s do some quarterl...
june plan with me in notion:
• JUNE PLAN WITH ME ☀️ n...
❀。• *₊°。 ❀°。l e t ‘ s . b e . f r i e n d s ❀。• *₊°。 ❀°。
if you liked this video, let’s stay in touch!
youtube: / @slowcozykelly
instagram: slowcozykelly
email: slowcozykelly@gmail.com
❀。• *₊°。 ❀°。t i m e s t a m p s ❀。• *₊°。 ❀°。
00:00 intro
00:50 idea 1
04:26 idea 2
07:15 idea 3
09:21 idea 4
11:57 idea 5
❀。• *₊°。 ❀°。l i n k s . a n d . t h i n g s ❀。• *₊°。 ❀°。
nervous system dysregulation 101:
www.wellandgood.com/regulate-...
why doing nothing is good for you & your nervous system:
www.psychologytoday.com/us/bl...
ways to regulate your nervous system:
www.calm.com/blog/how-to-regu...
positive memory recall & savoring:
www.ncbi.nlm.nih.gov/pmc/arti...
www.ncbi.nlm.nih.gov/pmc/arti...
❀。• *₊°。 ❀°。c r e d i t s ❀。• *₊°。 ❀°。
Music by Ebony Loren - I'm Good - thmatc.co/?l=F1C4496B
Nervous system diagram by Pearson Scott Foresman via the Wikimedia Foundation
see you in the next one!