Aaron Rodgers Wrist Flick Breakdown: Quarterback Mechanics Video

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Performance Lab of California

Performance Lab of California

Күн бұрын

Aaron Rodgers Wrist Flick Breakdown: Quarterback Mechanics Video
The best or most natural with the wrist is Aaron Rodgers in my opinion. This video is great in giving you the opportunity to see a variety of angles of a great wrist flick so you know what to do in order to get the most behind the football. Enjoy!
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0:00 Introduction
1:05 Aaron Rodger's wrist flick position
2:48 Aaron Rodger's wrist flick throw mechanics
5:28 Aaron Rodger's football throw release
7:41 Conclusion

Пікірлер: 28
@8dism794
@8dism794 10 ай бұрын
Aaron ability to throw is a God given gift you can’t teach his arm talent. Great video
@MitchDaYF
@MitchDaYF 3 ай бұрын
U can wtf lol we human idiot whatever he can do we can do if we do the work
@cailixdillon3128
@cailixdillon3128 3 ай бұрын
No. His ability to throw is from countless hours of work and perfecting his craft. Nothing was given to him
@johnsmith42688
@johnsmith42688 17 күн бұрын
​@@cailixdillon3128what a stupid comment
@Viking_367
@Viking_367 Жыл бұрын
Absolutely phenomenal breakdown of ARods wrist action. It’s something that plays a huge role in his ability on the football field and not many people understand or have even looked into such nuances in his game/ craft as a quarterback. Great video!
@sa1168
@sa1168 Жыл бұрын
The “wrist flick from hell” is how certain Defensive coordinators call it.
@Performancelabofcalifornia
@Performancelabofcalifornia Жыл бұрын
Love it.
@timsnyder5152
@timsnyder5152 Жыл бұрын
Totally understand the wrist Flick now with the shoulder
@Performancelabofcalifornia
@Performancelabofcalifornia Жыл бұрын
Glad! 💯💪🏻
@nicks6611
@nicks6611 Жыл бұрын
I feel myself pausing when I’m in the loading position before throwing. How do I fix this or am I supposed to do this?
@Performancelabofcalifornia
@Performancelabofcalifornia Жыл бұрын
@@nicks6611 no pause. Wrist needs to be quicker. Also, need to understand how to create external rotation in your shoulder
@thereplay5929
@thereplay5929 3 ай бұрын
It’s just never really been duplicated. Maybe Vick had somewhat of a similar “flick.” But most, if not all, QBs , imo use more of their shoulder to throw and drive the ball. Then, it’s the reason we see their arms strength deteriorate over the years. Every single one of them. We saw Peyton go through this. In a way, we’re seeing it with Mahomes, I feel like his arm strength has reduced tremendously since his first two years. I very well could be wrong, but, this flick of the wrist is the reason why we haven’t really seen Rodgers’ arm strength decline as quickly as others’.
@tommywolmart265
@tommywolmart265 Жыл бұрын
Can you do a zoomed in slow motion of your own risk comparing good mechanics to the most common errors
@Performancelabofcalifornia
@Performancelabofcalifornia Жыл бұрын
Yeah
@alexwierzba7182
@alexwierzba7182 Жыл бұрын
In order to throw 60 yards, what would my squat and deadlift max need to be to be strong enough
@Performancelabofcalifornia
@Performancelabofcalifornia Жыл бұрын
Not really about how much you squat and deadlift. But how you use your body when throwing..
@slade6403
@slade6403 Жыл бұрын
@@Performancelabofcalifornia So your throwing motion will get faster and can throw the ball farther the more engrained in your procedural memory your throwing is?
@Performancelabofcalifornia
@Performancelabofcalifornia Жыл бұрын
@@slade6403 yes exactly
@jaymovingslow
@jaymovingslow Жыл бұрын
What does “getting on top of the football” mean?
@Performancelabofcalifornia
@Performancelabofcalifornia Жыл бұрын
It is referring to the hand position. Concept to help prevent the hand from being "underneath" the football at release
@bige890
@bige890 22 күн бұрын
Knuckles on top of the ball. Neutral (straight) wrist
@sa1168
@sa1168 Жыл бұрын
Note that Rodgers was playing on only one knee. Tore a lot of things in left knee during that game.
@Performancelabofcalifornia
@Performancelabofcalifornia Жыл бұрын
Shows the importance of the wrist flick
@robertoluna9216
@robertoluna9216 Жыл бұрын
Another case where theory, explanation, and understanding results in absolutely nothing.
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