The Shampoo Routine That TRANSFORMED My Hair! How to Shampoo like a Pro for Scalp + Hair Health

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Күн бұрын

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✖ ABBEY’S ULTIMATE HAIR GUIDE: bit.ly/3m33BBw
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✖ KEEP WATCHING:
Hair Training Isn’t Real: • Hair Training Isn't Re...
✖ TIME STAMPS:
00:00 Intro
00:25 Shampoo prep
01:08 Scalp oiling
03:18 Scalp exfoliants
08:17 Selecting a shampoo
09:55 Clarifying shampoos
11:59 Regular shampoos
12:30 How I shampoo
18:47 Your questions about shampooing
18:55 How often should you shampoo?
19:54 How much shampoo should I use?
20:39 Should you let shampoo sit on your scalp / How long should you shampoo?
21:20 Should you always double cleanse?
21:39 What is clarifying?
22:30 How many times a week should you clarify? / Can you clarify every wash?
23:18 Should you mix up / alternate shampoos every wash?
23:47 Should you use a scalp scrubber?
24:02 How can you make sure all the shampoo is rinsed out?
24:15 Do you actually need to use a separate shampoo for dandruff?
24:56 What shampoos should I use for dandruff?
25:35 How often should anti-dandruff / medicated shampoos be used?
25:45 How often should I shampoo if I work out?
27:01 How can you avoid knots forming when you shampoo?
28:01 What should I do if I have an itchy, flaky, dry scalp but my roots get oily?
28:36 May hair feels super oily / straw-like after I shampoo. What should I do?
31:04 What ingredients should we avoid?
✖ PRODUCTS MENTIONED:
1. The INKEY List Salicylic Acid Exfoliating Scalp Treatment: bit.ly/3KQpCcW
2. The INKEY List Glycolic Acid Exfoliating Scalp Scrub: bit.ly/3SuxMfQ
3. MISERWE Skin Scrubber/Face Skin Spatula: amzn.to/3wOan39
4. Pantene Volume & Body Shampoo: howl.me/cjIu9OhFVT1
5. OUAI Detox Shampoo:
6. K18 Detox Shampoo: bit.ly/3ddPkxa
7. Dove Scalp + Hair Therapy Clarifying Shampoo: howl.me/clz6lkITAg7
8. L’Oreal EverPure Clarifying Shampoo: howl.me/ckYB3Zc6gYk
9. Redken Acidic Shampoo: bit.ly/3qbSBQX
10. Pureology Hydrate Shampoo: bit.ly/3hZJ5vR
✖ FTC: This video is not sponsored. Products marked with an * were gifted to me in PR. If you decide to purchase any products from this video, it would mean SO much to me if you used my links. This gives me a small commission to continue to purchase new products to review for you all on this channel. Thank you so much for your love & support!
✖ Disclaimers: I am not a dermatologist or medical professional. My channel is a space for me to share product reviews based on my personal experience and/or research, not to diagnose. My videos should never be a replacement for guidance from a medical professional. You should always seek guidance from a medical professional or dermatologist for any and all concerns, questions, and needs.
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@bryannamoore3872 2 ай бұрын

Derm nurse here..the first thing we ask patients who have an itchy/flaky scalp is if they use oil products and advise they stop/increase frequency of shampooing. The yeast that causes dandruff/seb derm loves oil!

@AbbeyYung 2 ай бұрын

yes!!!

@StephanieP3 2 ай бұрын

Yes!! I didn’t have seb derm until I tried to “stretch” washes and oil my scalp like people suggested for a few years. It’s a struggle to shampoo frequently enough for my condition while keeping my actual hair healthy and hydrated now.

@rosyleija2823 2 ай бұрын

Is avocado oil good for fine curly hair?

@gailbennett7105 2 ай бұрын

I always have and always will emulsify my shampoo in my hands before applying to my hair 😄

@jacqueline.9799 2 ай бұрын

I have oily scalp and I used to wash my hair once a week... I struggled with dandruff and my scalp was itchy.. I started to wash my hair way more often and I haven't had these problems for years..

@maggiebar77 2 ай бұрын

Your tips and tricks TRANSFORMED my hair!! Finally after having dry and damaged hair, I feel confident to say my hair is healthier than ever. Thank you

@AbbeyYung 2 ай бұрын

this makes me way too happy!!!! YAY

@littlemingknits1038 2 ай бұрын

Mine too!! My hair had never been better!!

@storybookfloralproductions 2 ай бұрын

me too! my hair is transoformed!

@clara-kv5fm 2 ай бұрын

same!!!!

@Chinnychinchin369 2 ай бұрын

Same. I’ve been subscribed since around the beginning and for the first time in my life my hair hits my belly button when I pull it to the front. It has never been anywhere close to this long until now ❤

@Willowy13 2 ай бұрын

I washed my scalp/hair every day for 38 years. Then, I went no poo. My hair was shine, very oily (scalp too), 3a/3b and mid to thick and it became an opaque dry mess, fine and 2b/2c/3a after 7 years. It thinned and fell to the point I got an androgenetic alopecia diagnose. And no. It was not related to the Deva products, which I used in the beginning but didn't like the work out needed to use them. I ditched the brand. The last 4 years I reverted back to my old care (sulfates and silicones), spend a lot of $ on hair therapies and selected products, and my hair is back on track. I stopped no poo in 2019. So, just have in mind that even back there shampoos had already come a long way to clean hair without scrubbing your hair of everything. Lesson learned: Don't fall for internet trends or trends promoted by people that are selling products related to it (Deva). Let alone if you are a chemist like me. If your hair is ok with whatever you are doing, there is no reason to change.

@hummie3 2 ай бұрын

Your hair has grown back in?

@madeline2616 2 ай бұрын

This is so interesting, I had a very similar experience! Now I’m getting back on track, switching back to sulfates and silicones and I’ve noticed my hair is doing significantly better.

@alwaysunknown81 2 ай бұрын

I appreciate that you said to wash your hair when needed. I feel like there are way too many KZfaqrs insisting that you should wash your hair as little as possible as if everyone can do that. I have an oily scalp but if I try to skip washing for more than a day or two my scalp gets really itchy.

@mishmishmashes 2 ай бұрын

Ikr gone are the days of pushing through non hair wash day ❤

@ST-fd6bi 2 ай бұрын

I actually paid a hair specialist in UK to talk about hair fall out and she told me to wash hair every day! That wpuld keep the scalp clean and create environment for hair to grow. I dont do it, but I also dont wait out since it should not be too often.

@karenshahwan6612 2 ай бұрын

My hair is dry and it actually feels better when I wash and condition it. I cannot go more than 2 days before my hair is straw!

@TracyD2 2 ай бұрын

@@karenshahwan6612I’m trying to convince a friend of mine to wash her hair at least 2x a week. She says her hair is too dry that’s why she only washes it once a week. I’m trying to explain that hair needs the moisture from water.

@lorianabanana6066 2 ай бұрын

I work at a hospital ontop of having super oily skin & hair. I MIGHT skip a shampoo once a week, if that. If I tried to skip more than that I'd look like I was trying to join a 1950's gang lol. It does suck tho- always looking for bargains since I go thru alot of product.

@yenbui3573 2 ай бұрын

Speaking as a family doctor who used to work in a derm clinic, flaky, oily scalp can be due to yeast and bacteria that can be treated with anti-dandruff products. Head&Shoulders or zinc pyrithione shampoo, Selsun Blue or selenium sulfide shampoo, Nizoral or ketoconazole shampoo, coal tar products are also amazing for seborrheic dermatitis and psoriatic dermatitis. You can also use the Neutrogena acne wash with salicylic acid in the orange bottle on your scalp. Wash your scalp every other day for a whole month with these and it should be 99% improved. Continue with one of these at least once weekly after.

@AbbeyYung 2 ай бұрын

Absolutely! Amazing tips

@Mb2IseeU 2 ай бұрын

Neutrogena makes a salicylic acid shampoo for itchy scalp.

@michelleyoga87 2 ай бұрын

All these! I also like spraying my scalp with diluted apple cider vinegar to my scalp… I will note the Neutrogena products thank u!

@adriaclark5683 2 ай бұрын

Suffered over 40 yrs with Seb derm and feel like I have it under control. I use InkyList glycolic treatment pre shampoo, Kristen Ess Scalp Scrub and a Seb derm shampoo I found on Amazon. I find the salicylic products fade the color on my roots that I pay so much for to cover my gray. Any other color safe recommendations?

@tamarapace3036 2 ай бұрын

@@adriaclark5683great question! I too need to address seb derm and I don't like how quickly my red fades. How does one clarify, every wash day, without washing your color down the drain?

@CordeliaWagner1999 Ай бұрын

I put my Shampoo in a bottle with a very fine tip and apply it directly on my scalp. That way it only gets where it's supposed to work

@ceciliarodriguez5615 Ай бұрын

I like that idea! Very clever.

@divyasasidharan2960 20 күн бұрын

I do the same i also slightly dilutevmy shampoo coz my thick hair wasnt letting shampoo get to my scalp now its gets so clean n flake free n my hair also doesnt get over shampooed. Coz before i would shampoo twice n all stayed in my hair barely getting any scrub power on my scalp

@katherinekline7319 2 ай бұрын

Your color-coded books in the background are terrific!

@AbbeyYung 2 ай бұрын

I love it too!!

@aimeeromero1653 2 ай бұрын

Flipping the hair to shampoo “against gravity” works really great, and also flipping it over to do a final rinse gets all that hidden shampoo rinsed away. When I really want to get crazy, I do a final-final rinse of distilled water with a sports water bottle I keep in the shower. Helps manage the hard water build up. Great video, thanks Abbey!

@oliviad5474 2 ай бұрын

I have hard water where we live to, I was thinking of getting loreal metal shampoo to help with that weekly or every other.

@heathermccuin9555 2 ай бұрын

WAXY SCALP: for about 2 years I had a huge problem with a waxy feeling scalp with painful sores. Even after trying many clarifying shampoos, it was just getting worse. It never looked or felt clean. I had bloodwork to check for hormone issues, went to a dermatologist, installed a 3 stage water filter system and replaced my water softener. I even tried dish soap! In the end, it was caused by Olaplex applied at the salon. The last time I had it added to my color treatment (2 years ago) I reached up and felt my hair before and after application of Olaplex 2 by my experienced/Olaplex trained stylist. A lightbulb went off and I realized what the cause was after 2 years of scalp issues. I have never had Olaplex added to my color again and I have never had a problem with waxy scalp or scalp sores since then. I know many people love Olaplex, but for anyone frustrated by waxy scalp with sores - if your stylist uses Olaplex, try discontinuing and see if your scalp problems end.

@ALT-vz3jn 2 ай бұрын

This is great information, thank you for sharing.

@thisisnancybot 2 ай бұрын

I’ve recently started using that Pantene clarifying shampoo and it took care of a lot of issues. Sometimes it’s best to go back to the basics.

@kittylulu003 2 ай бұрын

Are you talking about the Pantene Volume and body shampoo? Did you have oily hair? Did this shampoo make your hair less oily and made you go longer in between washes?

@katm82 2 ай бұрын

Ugh your hair is amazing. It's really cool to see how much movement you have in this video, and comparing it to the more "polished" styling (idk how to describe it) with less movement from your vid about a week ago ("HUGE Beauty Haul"). Both are stunning, I don't have a favorite but now want a cut that allows for some movement just to have the option. You slay queen. Love your tips & think it's so cool your a certified trichologist now! What a journey you've been on so far. Excited for what's to come!

@GuessJess 2 ай бұрын

As a certified trichologist, would you be willing to make a dedicated video for coarse, frizzy hair textures? I know that’s not your hair type so you wouldn’t recommend the same products that you particularly use, but maybe you can discuss ingredients to look for in shampoos, conditioners and styling products that smooth frizz and add some weight and protection to fluffy, dry hair. I wear my hair naturally curly, but I also like to blow dry my hair straight sometimes. I always see tons of content for fine hair adding volume but I actually need the opposite 😂

@michelleyoga87 2 ай бұрын

I’ve been watching her for over a year…and i have thick/coarse 3c/4a hair i wear both in protective styles and straight…other than the frequency in which i was my hair (i try and wait two weeks between washes at least)…the products she mentions for certain issues (growth, strength, clean scalp, protein, moisture, etc) all work on my hair…everything works on my hair. She doesn’t mention shea moisture and i still love their shampoo and conditioner (not their stylers so much) but other than that brand, I’ve used a lot of her recommendations with a ton of success. Adding this comment in case she never does a video exclusively for ur specific hair type. Anika, L’Oréal, Pantene, Cer 100, Okaplex, Quai are all super successful in my hair.

@HmYesNo 2 ай бұрын

I recommend checking out Afope Atoyebi, shes a trichologist that has coarse frizz prone curly hair so it might prove useful. Hopefully Abbey will also add to this situation though. I have dense, fine, barely wavy hair thats very frizzy but still love to watch content on this as I find it fascinating

@gingerchipper 2 ай бұрын

Yes, would love to see a video on this hair type

@GuessJess 2 ай бұрын

@@HmYesNo yes, I know who she is, I watch her channel. Still would love to know what Abby has to say specifically.

@GuessJess 2 ай бұрын

@@michelleyoga87 I appreciate your input, I have the same hair type, 3b coarse curly hair. But since Abby is a licensed trichologist, I would appreciate her break down of the best ingredients and product recommendations for coarse, frizzy hair.

@emilyrhardin 2 ай бұрын

abbeyyyyy i love your hair advice, i trust you so much. everyone always tells me how healthy my hair is regardless what i do to it and it's because of your advice

@AbbeyYung 2 ай бұрын

awww yay! I'm so glad to help xx

@yuliakoba6967 2 ай бұрын

Thank you for your valuable advice, Abbey! And congratulations with getting certified! 👏 ❤️

@AbbeyYung 2 ай бұрын

thank you so much!! xx

@SihiNagathihalli 2 ай бұрын

Would love to see a part 2 of this for conditioning, hair masks, leave ins, etc. I feel like I got an idea of what to do until I'm done shampooing but need help after.

@justynakamecka 2 ай бұрын

I love the way you explain not only what to do or what works, but WHY! Thank you for sharing your knowledge. Your videos are so helpful!

@johannacollins4721 2 ай бұрын

Your hair is straight up goals! Great tips! Thanks!

@kayceh6198 2 ай бұрын

This is hands down your best video to date. I love the new professional vibe I’m getting.

@beatricetaylor2940 2 ай бұрын

Abbey would love to see a video trying out Japanese hair care. There’s lots of products trending on TikTok very affordable and people swear by them!

@jmeee 2 ай бұрын

All of the info in this is so awesome! I couldn’t get enough. Thank you Abbey!

@CamrynCarter-wx2es 2 ай бұрын

your hair is so pretty and thank you for the tips!🩷

@simonapasca9764 2 ай бұрын

Hi, can you please address colored hair, do the clarifying shampoos strip the color, should we be using shampoos and conditioner that say for colored hair, sulfate free? I have oily and itchy scalp, but color my hair and feel that sulfate free shampoo doesn’t clean my scalp but don’t want to strip my color. Thanks for all the work and research you do.

@felitalyb 2 ай бұрын

This was super useful! And congratulations on becoming qualified, you've worked so hard!! 🎉✨

@jn6746 2 ай бұрын

So happy to see some haircare updates - so here for this!

@NT-bw3cc 2 ай бұрын

Your haircolor here is beautiful! Such a nice natural match 😍

@amandamcadam114 2 ай бұрын

how about a follow up video on conditioner? How often should you you a mask vs conditioner? How wet should your hair be for a leave in conditioner? How long should you leave conditioner in hair? How close to the scalp should conditioner be? How do you use bond repair products with conditioner?

@anikajoy5739 2 ай бұрын

Good questions!

@ALT-vz3jn 2 ай бұрын

When you use a hair mask you have to still follow up with a conditioner. Those are two different products. I thought they were the same until a Belgian hairstylist who is on KZfaq (hair Buddha) set me straight. It makes all the difference.

@C1nderfire 2 ай бұрын

I use mask as a conditioner or else I’ll never get k”my hair combed!

@alexandrascully4033 2 ай бұрын

You hair tips and recommendations are helping my hair stay healthy! Thank you. This was really helpful and answered a lot of questions and myths I have heard over the years

@amandafrench3741 2 ай бұрын

Dang girl … your hair is looking amazing!! It looks so healthy and the color is gorgeous! I’m new to your channel and I’m finding all your hair videos so informative 👍😀

@superjules21 2 ай бұрын

Can you do an update on your hair coloring and what your stylist does, pls?

@brittanywest9435 2 ай бұрын

I tried these tips and tricks and my hair is the cleanest and softest it has ever been from washing at home!!! Thank you so much for this video!

@denicevalencia3004 2 ай бұрын

Thank you for providing us these great videos! ❤

@mollygriffith2185 2 ай бұрын

gosh your hair really is gorgeous

@SoniaBonia33 2 ай бұрын

Was just about to hop in the shower to wash my hair but I’m going to watch this first to make sure I’m doing everything right ❤

@AbbeyYung 2 ай бұрын

Perfect timing!! xx

@Dulceespiricueta1 2 ай бұрын

Me too

@elizabethphillips200 2 ай бұрын

Me too😂

@debrat8382 2 ай бұрын

Does clarifying shampoo strip the color out?

@EzraSprouts 2 ай бұрын

Same!

@sharotej 2 ай бұрын

I love the OGX coconut oil pre-shampoo hack! It's made a world of difference to my 50-ish hair.

@ChiquitaSalseraOne 2 ай бұрын

Me too but only on the length and ends. I try to stay away from my scalp as much as possible. I’m in my late fifties and my hair is starting to look like it did before perimenopause. So much good information on this great lady’s channel.

@fofita17 23 күн бұрын

This was such a great video! I have very oily scalp & seborrheic dermatitis as well and fine but dense/ a lot of hair. This video confirmed that I’m doing things right - emulsifying the shampoo, getting in there to really wash my scalp, letting the shampoo run though my mids/ends and not being aggressive either them, doing a double/triple shampoo, etc. I already use sons of the products mentioned or have used them before… but I will be picking up some new products mentioned to see how they work out for me. Thank you for always sharing great tips and for the wealth of information about ingredients & WHY they work or who they’re better suited for. ❤

@shellykozun3813 Ай бұрын

Great video as always!! Thanks for all of the info!

@lisamiddleton2638 2 ай бұрын

Your tips have made a huge difference to my hair. Ogx oil before I shampoo… K18 and various other treatments. Immediate change and I’m sure with my hair loss and medical treatments I’m now doing, my hair will be so much better in 6 mo to a year!

@lorenhinz7926 Ай бұрын

Would you consider doing a video for recommendations of fragrance-free options? I totally get that “natural” shampoos are crap but I’d be really interested to see options that are still effective and don’t have fragrance ❤

@giulimarra 2 ай бұрын

Abbey you made my life so much easier and healthier. Lots of love 🥰

@jeanettefujikawa 2 ай бұрын

So helpful! Good to know I can use the same shampoo over and over again. The OUAI is my favorite clarifying shampoo.

@Min-Taro 2 ай бұрын

Thank you so so much! Im Asian and have a very very oily scalp so I need to shampoo every single day but people are always shocked when they find out. Yes it causes breakage so I try my best to prep my hair to reduce as much damage as possible but I will not stop shampooing everyday just because it breaks. Try going one day with my scalp, you *will* understand.

@pamelawilliams9574 2 ай бұрын

Love this video! Thank you for all the great tips and tricks! Can't wait to try them out.

@shawnahare4299 2 ай бұрын

This was immensely helpful. Pre shampoo oil is now on my to do list.

@kathystclair9485 2 ай бұрын

Great video Abby. I learn something new everytime I watch one of your video!

@marnidillon8659 2 ай бұрын

You are so right about the “wash and repeat”…..to me it is like double cleansing my face at night. OFF TOPIC….just finished Fourth Wing. Thanks for the rec. I really liked it.

@tzoe875 2 ай бұрын

Love this content! Will you have the same type of video for conditioning?

@jillannperk6 2 ай бұрын

loved this video!

@Madamchief 2 ай бұрын

Yaasssss!! This is what I have been waiting for Abbey😆 I've been watching your channel since 2020 wanting you to drop your"certified" trich knowledge! You can help so many people with your big brain and beautiful hair❤❤

@Snider4550 2 ай бұрын

I love the Inkey List scalp products. I have scalp psoriasis, so I use the salicylic acid scalp treatment before I used a medicated shampoo in the shower.

@southerncharminca 2 ай бұрын

I use clips and move up as needed. So much better to get it all underneath. Great info

@allisonlloyd7297 2 ай бұрын

Your videos are so helpful!

@katiek1979 2 ай бұрын

Super helpful as always!

@Keapix 2 ай бұрын

Emulsifying the Ouai Detox is the best. I love the texture!

@Gabster1990 Ай бұрын

I like The Body Shop Hair and Scalp Scrub. They have different versions but the tea tree oil one has been my fave so far.

@jodyknapp5374 2 ай бұрын

I love your recommendations and tricks. I definitely was not washing my scalp correctly and your tips helped so much. I recommend your channel all the time when I see questions online. I used to not be able to grow my hair beyond my shoulders and now I have a few inches past and plan on keeping going. Thank you so much for sharing!

@juleswick 2 ай бұрын

The idea of emulsifying the shampoo before applying it makes soooo much sense to me! I too have a ton of hair and I struggle getting the shampoo evenly dispersed so I’m definitely trying this! Thanks for all the great tips! Also…I have been noticing the same thing about how my hair last post salon visit vs when I do it at home. I feel like at home my hair looks so limp and gets greasy in like 5 minutes and when I leave the salon my blow out lasts for everrrrrrrrr. Def trying these tips. Oooohhh also, one last question: does hard water make your hair greasy? I live in Southern California where the water is soooo hard and I’m convinced it’s effing my hair and skin but that’s another story lol. Are you a fan of these shower heads that are filters?? I’ve seen some conflicting info out there that’s making me think they actually won’t help with the hard water problem? Any advice would be greatly appreciated!!! Thank you!!

@summersadie3687 2 ай бұрын

What are your thoughts on dry shampoo? Do you still use this product and if so, how often?

@lavayuki 2 ай бұрын

I never do shampoo prep… I used to use Olaplex 3 but it was such a pain so I just jump in the shower. I don’t have any scalp issues, bleach damage is my main issue. Your videos so far have been super helpful. The double shampoo made a big difference for me.

@kalishajnz 2 ай бұрын

I've always had a pretty normal scalp, not dry nor oily, but recently, I've had some itchiness in certain areas that's usually taken care of with a wash. It was a real light bulb moment for me when you said the cause is oil. It's very interesting. I'm going to check out the inkey list products because I've wanted to try an exfoliant. For the salon feel, I mostly wash my hair in the kitchen sink, and it's just easier for my hair to be flipped over, lol. Great video 💜

@ervinsmoviecorner8748 2 ай бұрын

Stunning job!❤

@jessicabrooks9721 2 ай бұрын

Such a great video, Abby! Would you be willing to do the same video about conditioning hair?!

@Sue-Z 2 ай бұрын

Great video Abbey - wonderful info. I also emulsify my shampoo in my hands - it really helps to spread it around on the scalp. I have also adopted your pre shampoo oiling routine - this has help my hair ALOT. I'm a 68 years young natural blonde whose hair was turning to straw - so I thank you for all your wonderful advice!!

@AbbeyYung 2 ай бұрын

I am so so glad to hear that!! ❤

@barbarar5869 2 ай бұрын

Grey hair has such a weird texture!

@sheilah.8137 2 ай бұрын

I am right there with you at 65. But I still have an oily scalp. What shampoos have worked for you?

@Sue-Z 2 ай бұрын

@@sheilah.8137 I use TRESemme Rich moisture shampoo and conditioner. I also use the K18 mask once a month. The rest of the time I use the coconut oil (prewash) that Abbey uses. Doing these things have brought my hair back to life and it has a beautiful shine. I'm forever grateful to Abbey for this advice.

@CTLee420 2 ай бұрын

Should you double wash with a clarifying shampoo or would that be too much? How many bonding products in a routine is too much? Would using a bonding repair shampoo, conditioner and mask in one wash be too much?

@catherinecovarrubias7012 2 ай бұрын

Would you ever consider trying out Korean/Japanese shampoos/conditioner? I’m so curious about the ingredients breakdown and what makes them work well

@palomino5223 2 ай бұрын

I love leave in conditioners like Pureology Color Fanatic, I don't have any color. Oil is great for middies and the ends like Virtue or Olaplex oils. If hair is rough after shampoo or not these products will help your hair with health and growth.

@sydneyhamlin4351 2 ай бұрын

Could you please do a conditioning/detangling routine please? I have long, fine hair and have the hardest time detangling after showering because my hair is so tangly but if I use a leave in product in it, it gets oily fast.

@summergriffith1798 Ай бұрын

I love your hair color!

@vicsolimo 2 ай бұрын

Your take on scalp oiling has me rethinking scalp my pre-poo oil treatments. I do tend to have an oilier scalp and am prone to itching, flaking, and weighdown to begin with. I also use sulfate-free shampoo, but have been considering going back to sulfates like I used growing up

@Ru.rehtaeh 2 ай бұрын

This is so interesting to me. I wash my hair every week to week and a half. Usually it’s about a week and a half though. I don’t have dry scalp or anything, my scalp and hair just don’t really get dirty or oily. Even though I go that long, my hair still smells really good. I use a scalp scrub and then shampoo and find that works best for me. I was double shampooing before but it was just annoying lol. I use sulphate free shampoos and it made such a huge difference for me, before I made the switch I had severe sebhorratic dermatitis on my scalp and it was constantly bleeding and had plaque buildup. I’m definitely happy I discovered the difference, though sometimes I miss a good clarifying clean.

@sandybustillo3597 2 ай бұрын

Abbey, thank you for teach me how to properly take care of my own hair. If I wanted to wash my hair everyday after a long run, what is a good shampoo? I have low porosity hair, it is very thick and I have a lot. I can go up to 4-6 days without washing it and feel just fine. Anything you suggest will be greatly appreciated. Love your channel!

@NDL0412 2 ай бұрын

I love the redken acidic bonding line as well! Another great everyday cleansing shampoo is from the L’Oréal professional line, the vitamino color (pink bottle) it leaves my scalp feeling so clean but doesn’t dry it out at all I recommend you try it out as we have similar hair type!

@selmazeze7604 2 ай бұрын

Loved this video❤ I was just wondering if you can shampoo daily, could you also condition daily or would that ruin your hair?

@prettynsleepy1073 2 ай бұрын

My old og back in the day was VO5 clarifying shampoo when I was a teen into my early 20’s. Lord how times have changed and my preference.

@heathermccuin9555 2 ай бұрын

This would have been a good video to differentiate between clarifying and chelating shampoos - how they are different and when to use them.

@keroberos882 Ай бұрын

This shade of blonde is so stunning on you!

@debbie_LJ 2 ай бұрын

I have never scalp oiled, and I never plan to! I have not had scalp issues. I was 2-3 times a week for pretty much my whole life. I guess I'm not a trend follower😉Love your content💗💗💗

@AbbeyYung 2 ай бұрын

Thank you 💗💗

@rayneboone9696 2 ай бұрын

Thank you for the information. Is it possible to offer suggestions for thin, fine grey hair?

@amberevol Ай бұрын

wow thank you so much for saying how often we shampoo is really different from person to person. i shampoo daily but every time i do it in the back of my head i feel like i am doing myself a disservice bc I've heard it so much that it's bad to shampoo every day. i just feel better when I shampoo every day 😅 love your channel, i just subscribed ❤

@huniebeebee 2 ай бұрын

I agree the scalp oiling trend is not for everyone. It’s def not for me as it causes MORE oily hair. I absolutely love your recommendation of Pantene Volume shampoo! I’m an OG subscriber so I can attest, it absolutely clarifies and get’s your hair clean and bouncy. I cannot stress enough, the pre wash step of applying OGX coconut miracle oil has been a game changer to protect my strands on wash day. Abbey, honestly and truly my hair has been feeling and looking it’s best ever since I followed your tips. Keep em coming!! Xoxo 🤎

@kjbrocky 2 ай бұрын

WOW, your books are color coordinated!

@anniAndimOk 2 ай бұрын

I’m loving both the k18 shampoos

@kasiad9826 2 ай бұрын

Brilliant video. Lots of useful info. Now, how about conditioners and masks. How to recognise which kind of mask your hair needs? How to read the labels on products that will tell if conditioner is emollient or protein or whatever else. What is bonding mask?

@landracriswell437 2 ай бұрын

I wash my hair 2xs weekly. I have waist length hair, and color the roots 8-9 weeks! Coconut oil hair every Sunday, leave this on my mid length 1-2 hrs, wash it out and conditioning!! Redken Volume injection S & C. Rosemary-Olive Oil deep mask every other Sunday after Shampoo!! I take Hair Skin and Nail (Nature Bounty) 4 capsules daily! Good luck 🍀

@hailey2228 2 ай бұрын

What type of hair do you have?

@Soso-ok8jz 2 ай бұрын

Since I started to emulsified my shampoo I started to see results. Thank you ❤️

@reginasimon8784 2 ай бұрын

Hi Abbey, I remember a while back you would say the ph of a shampoo/conditioner mattered, which is why you were recommending shampoos and conditioners with low ph. I don't hear you mention ph at all anymore. I know now you are a Certified Trichologist. What have you learned about the ph of shampoo and conditioners? Does it matter/make a difference. Thank you for your great content.

@TracyD2 2 ай бұрын

I copied and pasted this from The National Library of Medicine government website of a study that was done , Alkaline pH may increase the negative electrical charge of the hair fiber surface and, therefore, increase friction between the fibers. This may lead to cuticle damage and fiber breakage. It is a reality and not a myth that lower pH of shampoos may cause less frizzing for generating less negative static electricity on the fiber surface.

@iah8331 2 ай бұрын

I have the same question

@iah8331 2 ай бұрын

⁠@@TracyD2I wish I knew the pH of shampoos. Only a handful give up that info. And even when they do, they’ll say “between 5.5-6.5, it’s like well which is it ?

@alexandrajanee6149 2 ай бұрын

Omg I have the EXACT same thing with the dermatitis on one place at the back of my head! I’m gonna stop oiling and give the inkey a try!

@danicageeslin9836 2 ай бұрын

You are my favorite realistic certified trichologist!!

@m.dejonge3861 Ай бұрын

Mine 2!❤

@jociir2650 2 ай бұрын

Can you talk about conditioners and hair mask the way you did this video. When to use a hair mask, if you should you it every wash or if it healthy to do so. Difference between hair mask and conditioner and the benefits they have that are different from each other as well as your recommendations

@adribel78 2 ай бұрын

I love how you styled your hair Abbey! ❤ How did you do it?

@catherinec2967 2 ай бұрын

Thank you for the tips!

@MelTheMuppetslayer 2 ай бұрын

So very late to the game, but you and I have very similar hair types! I love how informative your content is! It’s so exciting and you have natural gift at breaking things down. Takes me back to my young adult life when I was in cosmetology school. Need to revisit some videos, particularly budget friendly recs. I’ve gotten the elizavecca cream and essence oil. I really like them.

@SammieSea 2 ай бұрын

A related question: Could you do a video on water quality when it comes to hair and skin health. Big topic I know. Many years ago, on my trip to Italy I noticed in the course of my 2 week trip that my hair and skin were both so soft, redness was minimized. I have rosacea and seb derm now and likely had it then as well. I feel like the water in Italy was the defining factor since I took my regular shampoo with me and wasn't using any skin products at all way back then.

@CareyXO 2 ай бұрын

I’ve learned so much from you over the past few years about my hair and my daughters too. The one thing I haven’t found a solution to is the top portion of my hair being knotted after shampooing. I don’t put conditioner near my scalp due to an oily scalp, I use the emulsifying double cleanse method, I use 2 K18 shampoos which I love, and I have zero hair damage. My hair is very long and fine and prone to tangling naturally as is my youngest daughter. There is never a scenario where either of us comes out of the shower without knots in the top portion.

@eliflisatuzer 2 ай бұрын

Maybe apply conditioner to the area that gets tangled and rinse out before shampooing?

@jaanal2644 2 ай бұрын

Might be how to massage your scalp and/or how to dry the hair. I brush and then split my hair in half down the middle before getting it wet and I keep it parted all the way until it has airdried and I've brushed it out with a leave-in spray. When I massage the shampoo into my scalp with my fingertips, I'm making back-and-forth motions instead of circular motions to avoid creating knots.I never bunch my hair up or rub it, especially when wet. When I dry my hair, I tap and lightly squeeze my hair with a smooth (not the fuzzy one, actually just a smooth quick-dry travel towel) microfiber towel while the hair is laying down. Then I let it airdry. While it's airdrying, I leave it alone. Don't touch it, don't lean on it etc. It's fragile when wet/moist so let it be! I barely have anything to detangle anymore after I started all of this. I sleep with my hair in a braid every single night and when I brush it out in the morning, there are no knots resisting the brush. Invest in a good leave-in and add a bit of hair oil to the ends.

@magdalenaborek8350 Ай бұрын

My hair tangles like crazy on the top left😵‍💫 side. There is no diffrent way to untangle than putting conditioner on the entire length of my hair. It’s not perfect but if your hair needs it you gotta do it.

@kriskay6 2 ай бұрын

Very informative, thank you!

@wearelegion1163 2 ай бұрын

Have you see that L'Oréal Ever Pure now has a Clarify Shampoo? I got it at Target today & really like it. Did a double cleanse with the clarify shampoo, then used the Ever Pure Frizz Free conditioner & a light leave in conditioner. It made my waves come alive! Edit: I watched after commenting then saw you mentioned the Ever Pure Clarify.

@brittanymccray8384 2 ай бұрын

Love the content. You've helped so much with understanding what I should be looking for (cuz oohh boy is the market confusing). I do have one question in regards to deep conditioning. How often do you need to deep condition? I'm kind of breaking away from the once a week shampoo because my scalp is just nasty by the end of the week and that always meant I was deep conditioning every time I shampoo and doing this long complicated shampoo routine. Should you deep condition after a clarifying treatment?

@vanillaalmondmilklatte 2 ай бұрын

Abbey I have a very similar scalp and hair type to you (I even have the same seb dermatitis patch lol). 100% Pure Yuzu and Pomelo shampoo is one of the most clarifying shampoos I've ever tried, which is really surprising because literally the only cleanser in it is saponified coconut oil! Super interesting so I thought I would share, but anyway my hairdresser recommended I check out your channel and your tips have been extremely helpful, my hair is looking and feeling so much healthier!!

@genuinelyjennyx 2 ай бұрын

Hey Abbey, what do you think of apple cider vinegar rinsing?

@user-xg5fj2jh6s 2 ай бұрын

I am a new subscriber Abby but have been loving your channel for quite a while- You are a true testament to all things beautiful and congrats on the trichology certification. A hair shampoo/condition question for you- is it important to rinse hair in cooler water after conditioning? Do hair pores open and close and does rinsing in cooler water impact the shine or overall condition of the hair or have any lasting benefits as opposed to warmer rinse cycles. I have been using the coconut miracle oil as a pre-shampoo treatment on the mid to end part of my hair and it has been a game changer. The hair is stronger & more manageable and the wet comb out is easier with less hair left in the comb and brush. It's amazing that something so simple is so beneficial. Lastly, can you do a tutorial on the beautiful long layering of your hair. I would love to add a few more layers to my hair and your cut is exquisite. Thank you for all you do. 💝

@delrio4222 2 ай бұрын

Great video as always. I really wish you could do a video on hair loss, specifically Androgenetic Alopecia. Such a struggle. Hair used to be so thick and now it looks like witch strings.