So is this for not when you active labour yet? Is there a move you have in your repertoire for increasing contraction strength and frequency? I.e. as an alternative for oxtycoin. How about a move for a baby who is head down but is facing the side preventing them from coming down all the way? Really wish the nurses and midwives in Ontario were familiar with the methods you share in this video series during my first delivery..

Thank you!

Thanks for sharing!

The tuck is supposed to be tucking of the tailbone in.

When is this appropriate?

Could you do this in a supported lunge position to help open the hips at the same time?