Seven step guide to quit nicotine: Free Seven Step Guide to Quitting Nicotine: stan.store/AddictionMindset Book a 1:1 addiction recovery call with Dr Frank: stan.store/AddictionMindset Book a 1:1 nicotine addiction recovery call with dr Frank: Free Seven Step Guide to Quitting Nicotine: stan.store/AddictionMindset Book a 1:1 addiction recovery call with Dr Frank: stan.store/AddictionMindset
@janosgyorgy4045 Жыл бұрын
What do you think about Alan Carr Easy way to quit smoking?
@michaelb16216 ай бұрын
Tomorrow is day 7! Im gonna make 1 week!
@joshtuk2 ай бұрын
How you doing?
@SOS-Knicks2 ай бұрын
Tomorrow is dat 3 for me, “real” attempt 3, over 24 hours of not touching any nicotine
@Marvinfj32Ай бұрын
I made it 7 days in the hospital after 50 + yrs. of smoking, Dumbass me, I wasn't in the car more than 2 min. after being released I lit up. The reason I was there so long. I had my esophagus removed due to pre cancer cells. Talk about letting myself down. Total failure. I was always an over achiever and the go to man. I let myself and everyone around me down. I have been in the hosp. many times for unrelated things for a few days at a time. Again, it was easy not having any in a controlled environment, why am I so weak on my own? I'm 67, up until I turned 64 have been blessed with great health. I recovered from some things very quickly. But I wonder how many do overs I have left. I sit and wonder, what is the point now. I have out lived many family members and friends, I am an only child with no kids of my own. My mother is the only family left. The blood line stops with me. She is 84. She and my wife are the only thing keeping me going. I don't want either to have to bury me, and mom will truly be alone. But my quality of life isn't much good after that big surgery, I never did recover well from it. No one can figure out what went wrong. Thanks for reading this long rant if you did. I can only hope I touched on a few points others wonder if they are the only ones going thru it. God bless everyone.
@InderjeetSingh-js8dl29 күн бұрын
Same here today my day 7
@leanneright8882 ай бұрын
Smoked for 35 years gave up 13 years ago and started again about three and a half months ago 😱 gave up a month ago cold turkey. Very glad I did! You can do it and you’re worth it!! 🙌🏻♥️
@adc5698 Жыл бұрын
It is 2:38 a.m. in Spain... i am really tired of the stress caused by wanting to stop but can't do it. I WILL STOP FROM TOMORROW MORNING..i am leaving this comment to commit myself with you guys and you doctor, i want to show myself and you all guys that i can and we can get back with normal life without smoking...❤
@peopleareunnecessarilytall Жыл бұрын
Hey! Also from Spain dude, how is it going? I’m on my first days without THC after like 17 years. Love it. Tobacco tho………. A very tricky motherfucker!!!
@ArthurGoodness11 ай бұрын
How you doing amigo? 🎉
@wandasconci4263 ай бұрын
Me too❤
@cookieh4407Ай бұрын
You are no alone. I’ve been battling it as well. I hope you have quit since you posted
@sinnerr40Ай бұрын
You can do it, I relapse a few times but now I’m serious this time
@osyl83 ай бұрын
54 days off cigarettes. Today was a tough day, but this video helped me stay clean. Thank you!
@422crown Жыл бұрын
I am 8 months clean from cigs and I hate em , also 5 months clean from weed
@Arena-nv2ul Жыл бұрын
Congrats. Keep it up
@madeleineqiex6327 Жыл бұрын
More Power to You 🎉 I began smoking 🚬 again after 27years Cold-Turkey 😵💫 am going through the struggle to Stop Nicotine Cold-Turkey again 🫣😵💫🦕🙈🧠 Hahahaha Wish you the best and a Suggestion - Never Believe Anyone Who Says “No,No -There’s NO NICOTINE in This Product!” Hmmm I did and here I am again 🫣
@SirSauce10 ай бұрын
Keep GOING
@422crown10 ай бұрын
@@SirSauce thank you , I’ve reached 1 year and 1 month no cigs and 9 months no weed
@chrismota305610 ай бұрын
@@422crowndo you get cravings still or do you remember when you stopped getting cravings?
@sgoldsmith70415 күн бұрын
“The cause of your problem cannot be the solution to your problem” I love that explanation about your stress and quitting I needed to stop rationalizing the feel-better excuse
@DA-to6gi Жыл бұрын
4th day with no smoking... It's not easy, it was my mate, it was just us two... Some friendships must end though.
@TheSanya2007 Жыл бұрын
4 days off cigs;going crazy 🤪
@TheSanya2007 Жыл бұрын
Wish me luck 15 years of bad habbit.
@TheSanya2007 Жыл бұрын
13 june had my last cigarette, and now completely off it.🙏🙏
@lodivanlace11 ай бұрын
@@TheSanya2007How's this going?? You still going strong??
@Larimuss11 ай бұрын
The friend who nags you all day, makes you weak, tired, lazier and unhealthy.
@missfires7852 Жыл бұрын
I thank you so much dr. frank! As a person with chronic pain living in the netherlands i got addicted to nicotine from age 9 and weed age 12 and i never had any will(-power) to even try quitting. Now i am aged 42 and its just not cute anymore to be this addicted. I am one week nicotine free today, the weed is a bit harder so far but already wayWAY less that last week, all mostly since im watching your youtube ^. ^ Im still an addict and im sure ill go up n down, but at least im trying. Keep up the good work!
@rubytwoshoes1032 Жыл бұрын
Well done. I'm a week into giving up weed. So I'm with you, sending love and support ❤ hang in there it's worth it.
@Nocturne83 Жыл бұрын
I have too many addictions, so I am taking one by one. Nicotine will be the last to go. It's just too hard.
@allybuhorun38278 ай бұрын
I understand your pain and joyless life of being addicted to something that does not help in any way. I have weak will power as well and want to quit every single day but struggle all the time. Hopefully I will succeed one day. That's the only thing I can wish.
@21rarzate7 ай бұрын
I see so much potential this Big oportunity the Dr knows what is it to beat this chalenge
@pridepotterz656427 күн бұрын
Today is day 1. Wish me luck
@branscombe_ Жыл бұрын
i smoked for 20 years then vaped for 3 and quit cold turkey thanks to Dr Franks videos - It was as simple as someone walking me through in very clear and concise fashion what I would expirence and how to not avoid that but take it head on with eagerness and realize that withdrawal symptoms are the addiction losing! wish i found Dr Frank earlier!! God bless him and the Frank family.
@bennewman4675 Жыл бұрын
That could be like smoking for 23 years. Because vaping might still have some of the same stuff in it as cigarettes
@Marvinfj32Ай бұрын
What an awesome way to put it!! Thank you so much. "realize that withdrawal symptoms are the addiction losing!"
@BeautifullyModest Жыл бұрын
I started smoking at 14 and am 26 now, this by far is the hardest thing to kick
@michaelellringer56003 ай бұрын
Option: Do like I do, I'm down to smoking 10 cig's day. I light up, take 2 puffs, put it down. Later, 2 puffs, put it down. And I make my own with organic tobacco.
@louise755215 күн бұрын
Nicotine Substance Use Disorder. THANKYOU SO MUCH. thats exactly what it is.!!!. Ive always loathed how people underrate this addiction, it is for some people the worst, myself included. Alcoholics and recreational drug addicts have Meetings, rehabilitation centres etc, we have none of these. We need a rehabilitation/ 3 week detox centre for those who NEED IT.. ❤😢
@thatgalaxy-2 ай бұрын
I'm on the end of day four. Just about to relapse, I'm watching videos to distract myself and I feel like I can't do it. I put a lot into the decision of quitting nicotine, but currently my brain is telling me that quitting is pointless, that cigarettes give such a nice feeling that health problems don't matter as much. And I am beginning to believe it, which is fucking scary. I really hope that I'll make it, that cravings will stop at some point. Wishing luck to everyone suffering from any addiction too. We'll make it.
@benedictbrunker2484Ай бұрын
If you haven't already try reading The Easy Way to Quit Smoking by Allen Carr. The problem maybe is that you haven't overcome the brainwashing that the addiction has inflicted on you. Smoking in itself doesn't actually feel nice, what feels nice is relieving the nicotine withdrawal that you were suffering from. And what causes that withdrawal is nicotine itself!
@Prime-Bgmi07Ай бұрын
How is it going mate ?
@sinnerr40Ай бұрын
Stay strong…. 🎉😂❤ U got this
@zan658510 ай бұрын
One of the biggest realizations I had which is also true for porn addiction is that: You only feel relief because the absence of the stimulus the addiction created. A great analogy I heard was it's like wearing super tight shoes all day then taking them off at the end of the day, your relief is an illusion because it was the tight shoes that even created a stressful situation that demanded relief. The only reason smoking makes you feel relaxed is because it lowered your bassline for relaxation/patience/focus/enjoyment, giving into the illusion every time you used. When you start to quit you feel the same mechanism pushing against you like a funnel, trying to get you to sink back in, but what you find is that overtime the incline of the funnel gradually rises until the floor is where it was originally. That feeling of always needing something goes away, and you feel at peace with the moment, ending the cycle of slow gradual discontent that plagues every day of an addict.
@Infidelx11 ай бұрын
I’m needing that next cigarette every 10 mins. Hope your video helps!
@ellabender18088 ай бұрын
I’m quitting smoking in two days, January 1st, I know, such a cliche, lol, but meaningful thought. New year, new me. Wish me luck ‼️
@SamC9008 ай бұрын
Tomorrow I’m 3 months getting better every month
@ellabender18088 ай бұрын
@@SamC900 congratulations ‼️ that’s awesome ‼️
@Matthewmm1105 ай бұрын
@@ellabender1808how’s it going !
@drekos12083 ай бұрын
How did it go?
@Matthewmm1103 ай бұрын
@@drekos1208 I quit weed on the same date still going strong hope that helps
@tuloko162 ай бұрын
For me there have been two things that helped me. One was, quitting drinking cofee. I found that even after 20 years smoking, i could not stand the taste of cigarettes without cofee. Anither one was eating sunflower seeds. They took care of the physical habit of “bringing something to my mouth with my hand”. And sunflower seeds make cigarettes taste even worse. Also, having someone to help you quit helps a lot. Having someone to hold you accountable when you fail and praise your milestones trought the quitting process. Also, its easier to lie to ourselves, but when you have someone that you are “letting down” when you become weak and fall to the cravings is a big help. If you have said someone in your life, have them secretly record you smoking, and watch the video. At least for me, i was so embarrassed watching myself smoke that it was one of the main things that got me tru. I’ll be honest tho, after 22 years in the military(smoking) and dealing with severe PTSD, i’ll have to admit that smoking got me tru. Instead of consuming the cocktail of narcotics that the VA wanted me to take, i just smoked. And it wasn’t the nicotine what fot me tru. But the fact that smoking was giving me that “me time”. Were i would meditate and think and work tru problems. There are better and healthier ways to accomplish this tho. But the point is, you have to study your behavior in an objective and neutral way (easier eaid then done, and having a partner really helps), and figure out why you actually smoke, and attack/change that behavior.
@sarahgill6088 Жыл бұрын
My worst cravings by far are in the morning...i get up half hour before i need to simply to drink coffee and smoke cigarettes...wakes me up brings me round
@cerise22063 ай бұрын
Same here…chill morning with a cig and coffee…same when coming home… Today: no cig!!! I quit! I want to be free!!!
@pullcounter701121 күн бұрын
I quit for 3 years. Got stressed out about a bunch of stuff and told myself ima smoke one. Been back to it the past 8 months 😑 today i quit for good
@Nic-eu3dj Жыл бұрын
So glad you uploaded this. I've recently relapsed on vaping after a whole year of quitting. Your videos helped me quit cold turkey for that year, so I definitely need to get rid of this vape and start fresh.
@kadeendlrsign Жыл бұрын
Every step is a step closer
@Infidelx11 ай бұрын
Smoking has ruined my health. Save yourself and try making Tobacco illegal on behalf of the millions dead cus of smoking
@kudzaifombe65939 ай бұрын
I discovered this video today 14 Nov 2023 ..16 hrs since my last cigarette . Who else recently decided to quit smoking?
@carolcazelli9 ай бұрын
Me! Last cigarette 4 days and 19 hours ago! First time attempting… not at all easy, but doable so far… how are you doing?
@signaturetrans91909 ай бұрын
Im 3 days off and smoked 4 years. I had worst cravings on day 2 but im so done with cigars i would rather die then light it up. I smoked from age 18 to 24, then quit cold turkey for 8 years, and took smoke again for 4.. now im done for life. It has so much bad influence on health that i feel a lot better after 3 days...
@TryingtogetradicalАй бұрын
Quit smoking almost 3 years ago but dealing with my stepson drove me back to smoking earlier this year. Now I gotta figure out how to manage the stress without smoking
@Marvinfj32Ай бұрын
It's odd to me that we always, me anyway, think that smoking is the only thing that will make it all go away and things will get back to normal. You just gave me that thought. Thank you in a good way.
@AmyWright-lc6rr2 ай бұрын
I've gone from a pack a day to about 5 cigarettes maybe....and I hate it when I do it now ,I don't even smoke the whole thing anymore 🎉
@julesknows225529 күн бұрын
Hi Amy!! So.. you used the method of “decreasing the number” of cigs per day?
@Synner2 ай бұрын
I'm 1.5min clean from cigarettes, 4.5 yrs from alcohol, 14 yrs from cannabis.
@christophergagnon90615 ай бұрын
The cigs are nice, but aren't my main addiction. Its the gum, i just cant stop using it. Im watching this to help.
@MrEpsilonZero4 ай бұрын
Any progress? Yeh, gum and lozenges.
@MapsKhutsoMalepe10 ай бұрын
I have been smoking for just over a decade now. I quit cigarettes about a month now, and I'm on day 5 of quitting Marijuana. As a result, I'm experiencing severe smoker's flu. I'm making use of home remedies to help my lungs flush out excessive mucus and also took up jogging, which really helps with those annoying morning congestion. Word of advis: You've got this famo. Try imaging who you'd become in the near and far future if you kick the habit and do the same if you continue it. Whether it be physical appearance or health benefits or the betterment of your loved ones, find a reason that matters to you that encourages you to quit. I'm certain I ain't ever lifting a cigarette to my mouth, or any other form of smoking for that matter. Stay healthy
@CCANGEL3332 ай бұрын
Is there a proper order to quit regarding nicotine, weed, caffeine, and sugar?
@The.world.has.gone.crazy...Ай бұрын
I quit alcohol first, then weed now i am trying to quit cigarretes. The hardest for me is cigarretes becouse they were my "hold on" during those times. I still smoke but much less and i want to fully quit soon. But is by far the most difficult one.
@louise755215 күн бұрын
I'm never quitting COFFEE, EVER. ❤
@brohartt11873 ай бұрын
I have pretty much quit for all purposes, not thinking about it all the time it’s been like 4-5 months and Iv had 5 cigs in that span… not proud of it but also not upset with it either, My biggest trigger is having a heavy meal and a couple drinks in me, it’s just so soothing to end a night with a smoke and idk how to get that idea / craving out of my head
@bizzybiscuit Жыл бұрын
Haven’t been successful yet but please keep up the videos 🙏
@sirauloism Жыл бұрын
love your free content. It has helped me stop for 10 days now. Thank you again for putting out free content.
@melissagardner5936 Жыл бұрын
Good for you!!! ❤❤❤❤
@bennewman4675 Жыл бұрын
The thing to understand is it might not all ways get them instantly. If someone was smoking 30 cigarettes a day for 15 or 20 years
@oldcrow6990Ай бұрын
Thanks for the great video message!
@Beaky707Ай бұрын
I have been trying to quit for I’m on day 2 and I would smoke about a pack a day,Yesterday I had 6 total,today so far I had 4 but what I can tell is that I’m still going threw withdraw just cutting myself dwn by more than half of what I normally smoke!! I WOKE UP THIS MORNING COMPLETELY SOAKED IN SWEAT!!!! Clothes,skin hair..It looked like I just got out the shower 🤦🏽♂️
@corinne85692 ай бұрын
Awesome video Dr Frank... Many Thanks as very much needed for my upcoming quit.
@Dylanskaizen23 күн бұрын
Quiting makes you better for who you want too be 🙂
@BornsBallergies Жыл бұрын
I’ve been off nicotine for 3 days after using it for the last 4 years everyday. Last night I didn’t sleep at all. I’ve been awake almost 30 hours. Anyone else experience this?
@ShyamSunderKumarNITD Жыл бұрын
Don't worry it will wear off. Stay strong.
@maxron6514 Жыл бұрын
Yes. It will end after about a week.
@jtjimenez054 ай бұрын
Keep strong and busy! Distract yourself with anything! Try meditation or hypnosis videos on your to help you sleep or 4, 7, 8 breathing exercise.
@AmyWright-lc6rr2 ай бұрын
🎉 congratulations 👏
@AmyWright-lc6rr2 ай бұрын
And try breathing exercises and remind yourself how your healing ❤ the end result is amazing,I'm in the same journey...
@Yauispresent Жыл бұрын
Took me long enough than original said on attempt again, im 7 days in clean. No crutches. 8th hour on the first day was the most intense/peak this time around. Really don’t want to waste my time pouring these hours, days .. weeks down the drain with a relapse. 3 months to make it at and I won’t try moderate again. Not for me personally. I’ve been obsessing with my health and a new hobby, big help.. also playing a pretend game with myself where I try to pretend as hard as I can that nicotine and weed doesn’t exist.. (nicotine being the lead siren of the two)… really focusing else where on other things. & reminding myself when intense cravings along with the mind demons of false prophecy declaring that I won’t be satisfied in the future without allowing myself that high… it’s a load of rubbish. I’ve been peak happy sober.. without any substances before, as a child… also … no matter how convincing the intensity seems… it will pass upon persistence to ignore it. Keeping my guards up at any time necessary
@tatie760411 ай бұрын
Nicotine gum is making me fail my quits. It is making me hysterical and sick. Feel like 🤮 Plus the nicotine never leaves my system and the gum drives me to want to smoke. No way can I do nicotine replacement. Got to go cold turkey.
@triplee32963 ай бұрын
Excellent tips and great explanation of cravings. Thank you
@peeshmonz4321 Жыл бұрын
To be honest the best way to stop smoking is to meditate and think of the times you got high and believe you are in that moment. You will not want to smoke again.
@citygalmelanieproductions1431 Жыл бұрын
Breathing and altoids and all the other suggestions Keep a notebook near by and schedule day
@isnefertiti6 күн бұрын
Achieve: Better mental health
@krisreddish30662 ай бұрын
Ha, I was out of smokes at war for over 9 months. Still had nicotine fits. Worse, my ADHD comes in full force makes it super hard to concentrate and that never goes away. Docs will prescribe me Adderall but trading one addiction for a worse one does not sound good to me.
@tonyrussell50582 ай бұрын
What do you do if your routine is ALL OF THE TIME?
@mitchellbailey49063 ай бұрын
My problem is that I like tabacoo. I hate that it damages my body so severely but I do love tabacco.
@michaelellringer56003 ай бұрын
Tobacco is an herb with medicinal properties. The Indians, recognizing the medicinal value of tobacco, used it for centuries, before cigarettes appeared in 1850. It's an antidote to Malaria, and an appetite supressant.
@brandobot61410 ай бұрын
This is absolutely amazing, thank you so much
@New_life616 күн бұрын
I'm realizing that i need to quit, started at 16, I'm 63, almost 2 packs a day now. 18 years ago i was diagnosed with COPD, and 8 years ago had a heart stent. It's weird because I know i need to quit, but i feel fine and even with COPD i breathe fine. I did a cardio stress echo test and did 12 mets but they said when my heart was coming down, they saw a little fluctuating on my left side, so they say i should probably get another angioplasty just to be sure. So i think my time has come to quit this nasty habit, but I've smoked so long i don't know if I can, but I'll try 😊
@lavalamphead Жыл бұрын
Hi i was wondering what your thoughts were on Thanatophobia and how to make healthy coping mechanisms to combat these thoughts.
@peterware5173Ай бұрын
I gave up smokes 14 months ago no cravings withdrawal no cold turkey and not spending 200 plus a week on the evil things I'm done.
@julesknows225529 күн бұрын
How did you quit? Please share how.. you quit .. I’m desperate!!!
@louise755215 күн бұрын
@julesknows2255 some people can just do it without withdrawal, i think they don't store nicotine for some lucky reasons. My friend quit like that after smoking 🚬 for over 30yrs. She got the flu, spent 3 days in bed , and never had a craving, and just stopped. Lucky people. 😊
@wandasconci4263 ай бұрын
Great tips..Thank you.❤❤❤
@franksworld3366Ай бұрын
My girlfriend just got out of surgery for her lung cancer They took out the lower left lobe She came home and started smoking 2 days after surgery I flipped out She is very tired and is having a difficult time quitting Any advice?
@mattsmith98755 ай бұрын
Nicotine is one hell of a substance. I was addicted to a lot of substances and the only thing I still struggle with is nicotine. I want to quit I will quit very soon. It brings my astma out when I am in withdrawl so I can’t quit at the moment because of school and sports so I will wait untill the summer brake. I am counting down the days untill I can be free from this curse.
@HybOj5 ай бұрын
Its the worse addiction...it works exctly like crack
@feedtheflames193711 ай бұрын
Thanks boss I quit vapes but not alchohol never that
@thefoundationakawoeproduct61033 ай бұрын
This hits home bro!
@mohammadayub40874 ай бұрын
Thanks dr. I shall try your tips and will Succeed InshaAllah
@saramarie562811 ай бұрын
I see no benefit in smoking other than I don’t want to go through withdrawal but you have to realize as long as you smoke you’ll always be going through withdrawal
@ludigracic Жыл бұрын
Step 1 : Read Alenn Carr's book
@ancienregimegaming79444 ай бұрын
Then?
@ludigracic4 ай бұрын
@@ancienregimegaming7944 Then if you have any braincell left, you will stop
@seannakelly8 ай бұрын
Thank you for your help!
@AddictionMindset8 ай бұрын
Anytime!
@sandrar8172 Жыл бұрын
STRONGLY recommend the book "Easy way to quit Smoking" by Allen Carr's
@AddictionMindset Жыл бұрын
I got the link in the video description!
@Faith_Tvshow3 ай бұрын
@@AddictionMindsetsend to me please
@peopleareunnecessarilytall Жыл бұрын
Hi, I just wanted to share my thing. I quit smoking for 5 years without any problem. Then, a year ago, after some issues with some medications I started using for IBS, I started using again because otherwise I wasn’t able to go the bathroom after I eat in the morning. (I have OCD and this is a big big trigger for me). I tried to quit in these days, and I couldn’t go… then after like two puffs I had to go… The thing really demoralized me cause right now I see the cigarette as a helper (like you say in the second point of the video). I tried to do the “I’ll smoke only that one in the morning”, and of course I ended up smoking the other 4/6 during the day! Here it is… anybody?
@tatie760411 ай бұрын
Take a mild laxative. Or do an herbal cleanse. Do a saline enema. I mean, there are ways to have a bowel movement that do not involve nicotine.
@peopleareunnecessarilytall11 ай бұрын
@@tatie7604 thank you for answering back! Yeah I know about those methods. I’d like something good in the long run! (And I know tobacco is not btw!)
@bennewman4675 Жыл бұрын
I think heating with vaping. Is as close to burning as you can possible get
@DavidKahuthu5 ай бұрын
Thanks Doc
@natascha.anastasia4 ай бұрын
Thank you!
@ronjackson44910 ай бұрын
I can't say enough about how I identify with your video
@akiyamaFN2 ай бұрын
Hunger Anger Lonlieness Tiredness
@danielvainshelable4 ай бұрын
Thank you ❤
@user-fx8co5xr3iАй бұрын
I stoped smoking weed for 2 days now I have to stop tobacco and keep on it
@AmyWright-lc6rr2 ай бұрын
🎉 congratulations
@user-up5zu2kq7p7 ай бұрын
GOD BLESS ALL
@KC-ve8qzАй бұрын
Ho do you feel about Mullein for clearing out phlegm? Ty
@louise755215 күн бұрын
It works, I have Mullein tea from my health food shop. 😊
@fatma_202411 ай бұрын
thanks ❤
@bennewman4675 Жыл бұрын
If they are inhaling the smoke more deepy. Or the brand is stronger or smoking is just worse for that person. Then smoking 15 a day might not be any safer then 20 cigarettes a day. And them reasons could be why they are not smoking 20 cigarettes a day
@pahaahv Жыл бұрын
Mouth tape? That sounds like something suspicious in a sense that sometimes your nose can get stuffy from all kinds of reactions. Then it will restrict your breathing and I don't see how that would be in any way beneficial. I think the reason we can breathe through our mouth in the first place is to have a backup way to actually breathe. But the nosebreathing topic itself is super interesting nevertheless, since I've had problems with my nose being congested from what appears to be - consuming dairy.
@pahaahv Жыл бұрын
@Conor McTapOut No need to be a wise mouth
@SnickC13 Жыл бұрын
"Second." (Quote by Scruffy, the janitor)
@bennewman4675 Жыл бұрын
With how they are meant to use nicotine gum. Is it the nicotine they are not meant to swollow or is it something in the gum or both?
@bennewman4675 Жыл бұрын
Some people might smoke less then others. Because it could be worse for them people. Like they might be inhaling the smoke more deepy the brand might be stronger. Or smoking could just be worse for that persons body. They might not even know that could be why some might smoke less then others
@user-qm7rb7hg2o2 ай бұрын
Are you? Hungry tired or lonely children 😅 Is winning off a Baby bottle lol
@victorhardin21864 ай бұрын
😂😂😂😂😂😂😂 your wonderful entertainment mortal !
@ThelastmanStanding070113 күн бұрын
Tomorrow i quit smoking cigarettes but in the future i want to try weed and if its good for me i will use somethimes. And i also want to try kratom and 1 time in a month smoking cigar.
@Je-rb7je9 күн бұрын
Don't start new addition
@abstcreativity3036 Жыл бұрын
if i smoke 2 cigarettes a day im i considered addicted?
@burneracc9929 Жыл бұрын
I would say if you're smoking more than once a week or so you're definitively addicted
@abstcreativity3036 Жыл бұрын
@@burneracc9929 definitely
@ronjackson44910 ай бұрын
And I like the whitening strips idea also I recently stopped smoking cigarettes and I want my teeth to be whiter
@AS-kw5hd8 ай бұрын
I smoke while wearing those strips.
@sugga_123811 ай бұрын
What are the white strips he is talking about . 🇬🇧
@anonymoid38811 ай бұрын
They seem to be stripes you put on your teeth to whiten them.
@TheRPM87 Жыл бұрын
What’s going on with that weird taste in your mouth when you quit nicotine . It’s been 16 days and I still have this weird taste in my mouth .
@edgardozuniga4455 Жыл бұрын
It's the tar that has been accumulated
@user-ey1ox9rf8u3 күн бұрын
Blow your mind smoke gunpowder
@nicoeskew1220 Жыл бұрын
I’ve been dealing with hard marijuana withdrawals( I have been a consumer for 8 years) and someone suggested I eat a delta 9 gummy so I can eat and relieve the insane anxiety and panic attacks I’m having. Is this considered relapsing or is it okay to eat a gummy to relieve the anxiety?
@omgzae8021 Жыл бұрын
relapse
@roxibatmanmeow2 ай бұрын
How do I get my grandfather to stop smoking he is 80 years old June 19th - wont quit for himself or anyone I'm afraid for his life he smokes while he is driving - riding on mower- using bathroom - any advice ? btw : doctor didn't ask him to quit doctor told him to quit he said stop it! before you die..
@Sidimacoepysoewine760li2 ай бұрын
He will die if he were to stop I kid you not... His 80 years old I don't even want to know when he started smoking.
@louise755215 күн бұрын
Leave the poor old man alone. In his 80s, he's entitled to smoke. Chuff on Grandpa. ❤
@Je-rb7je9 күн бұрын
Let him enjoy while still alive
@ContraIVАй бұрын
Man kinda looks like Paul Rudd.
@iammarvp13 ай бұрын
When you stop smoking you realize how bad cigs actually smell. They're repulsive to say the least. Trust me guys you can quit. I went to the gum afterwards and it was effective for me. Maybe it'll work for you.
@martingolding495115 күн бұрын
Chew on toffees thats how i quit been 17yrs now ....
@Robmancan19874 ай бұрын
When you're hungry try eating... Try food at first.
@Christian-oq3mdАй бұрын
there are many misconceptions about nicotine. in itself its a great enhancer and not bad for you in any way other than that u can get addicted to it but why is that a problem if its not bad for any of your organs (if consumed correctly) and it simulates you brain in benifitial ways
@Je-rb7je9 күн бұрын
How is it good for your health?
@Christian-oq3md9 күн бұрын
@@Je-rb7je Who told you its good? If u are refering to my message, it does not say that anywhere :D lol
@Je-rb7je9 күн бұрын
@@Christian-oq3md got it. Then i got "simulates you brain in benefitial ways" wrong. So you want to say it's not good but not bad either. Ok😅
@Christian-oq3md9 күн бұрын
@@Je-rb7je What? when you say it like this i guess it is good then. You dont make sense lol
@Je-rb7je9 күн бұрын
@@Christian-oq3md 😅😅
@bennewman4675 Жыл бұрын
Why don't they have nicotine drinks to help people quit smoking? If its as safe as caffeine like they think
@SnickC13 Жыл бұрын
I think caffeine isn't comparable to nicotine. Maybe the heavy preservatives found in chemical energy drinks maybe, but most people that consume caffeine stop by lunch time.
@nickelston39885 ай бұрын
I just need a cigarette that will painlessly put me out of my misery.
@ericlim81503 ай бұрын
Im thinking about that too But im on my 7days of not smoking and even its a rough road, im going to make it
@Noah-et6tg3 ай бұрын
just light your cigarett the opposite way
@bennewman4675 Жыл бұрын
Smoking might kill more then half the people who smoke. Because if it killed them over age 80 or 90. They might not ralate the death to smoking. And it makes them lose about 15 years of life
@emmettadams36094 ай бұрын
W W W W W W
@thehhouse70222 ай бұрын
Too much shit talk! Listening to you made me smoke more!