Advanced Heavy Bag Combinations

Advanced Heavy Bag Combinations | Session 1

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7 жыл бұрын

Advanced Heavy Bag Combinations | Session 1
Advanced Session 1. Not sure what COMBOS WORK on the heavy bag? In this, similar to my shadow boxing combo series, I will breakdown full combo's so you see multiple parts. Once you run through them, we will put the combos together for a continuous combination. We will work inside, medium, and long-range combos in this series.
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Nate Bower is a certified PTS, boxing instructor, personal trainer, and competitive athlete in Toronto, Ontario, Canada. This channel offers boxing workouts, heavy bag workouts, high-intensity interval training, motivation, timed session workout routines, and more.

Пікірлер: 31

@NateBowerfitness 2 жыл бұрын

Join this channel to access Elevated Workouts, Live streams, and perks: kzfaq.info

@juliankollias2694 6 жыл бұрын

Your work has helped me immensely now that I train on my own due to time constraints. Thank you so much, God Bless you. Keep it up, please!

@mariusionutfunaru4557 7 жыл бұрын

Great job ,Nate ! your subscribers are getting better and better with these videos from begginer to advanced sessions ! You are like fresh air ! we want more and more from you !

@herbgough3303 6 жыл бұрын

Love the way you've broken this down into phases so that i can practice making each bit fluid and then build them back together - kick arse combo!

@MixedMartialHelp 7 жыл бұрын

Good stuff Nate, really clean video!

@ivoryko4510 7 жыл бұрын

Nice brother! I'm working with my 2 boys and this is nice and clean.

@datawolf2318 4 жыл бұрын

Uncle nate and JT stay bringing gems.

@olally7270 5 жыл бұрын

Nice. Just started coaching at a club once a week. Will use this. Thanks Nate.

@carlosarango7855 7 жыл бұрын

great video man

@paolomartingonzales2848 4 жыл бұрын

Thanks perfect keep em coming.

@lance-biggums 5 жыл бұрын

I know this is 5 years old but I must say I loved your point about rotation on the 2 coming from the hip not the foot. Even a lot of coaches insist on seeing foot rotation, which is okay for drilling it into a beginner but when you figure out your footwork it becomes unnecessary and can even slow you down as it forces you to commit more to the 2

@cristianregis8788 6 жыл бұрын

Great video....

@theodorefields5880 7 жыл бұрын

Thanks for the video! I like how you break down the combos!

@hana-houswif-ters9433 7 жыл бұрын

Ready to try it tomorrow hopefully my legs don't get tangle up .... :)

@mokebang7526 3 жыл бұрын

Beautiful

@marioalvarez4316 Жыл бұрын

Great leather rubbing audio champ

@MrNaterangel 6 жыл бұрын

Awesome. One request...I'm ADD and would like to know if you could keep a long, wide shot on these advanced combos. The transitions in and out in mid-combo lose me. Split screen? I also enjoy your app on my android. Thanks!

@bombina71 5 жыл бұрын

What is the brand of the gloves? Nice vid btw!

@6anthony8 7 жыл бұрын

I already do that so I must be advanced

@jav.angel1205 5 жыл бұрын

Good for you!

@theofficialspooners2146 4 жыл бұрын

Am I the only one that realizes that his legs are the size of those forearms

@ronaldson57 7 жыл бұрын

how many minutes do boxers hit the heavybag how many days boxers work on heavybag?

@artnu9300 7 жыл бұрын

Almost never, maybe 1 time a week about 30 minutes. I'll try to explain why. First of all its a big stress on your joints (shoulder and wrists, sometimes elbows) , second you become slower and forget how to move properly and take your fists back to your had immediately after punch in other words you forget how to defend if you do heavy bag too much, but if you only up to impress girls this workout will do. Its a nice cardio but only from time to time.

@winter6243 7 жыл бұрын

Art Nu punching anything is hard on your wrists and joints. Hands aren't meant to hit shit with force. Period. Bag work isn't uncommon at all to do more than once a week and you're an idiot if you say otherwise. You aren't always going 100 percent on the bag, almost never depending on your workouts, so wear an tear the way you explain it shouldn't be an issue. As for defence, as long as you're doing other training like double end, or sparring, or pads along with bag work, you shouldn't be "forgetting" how to defend.

@siranodeperdeo685 7 жыл бұрын

Like! But is it me or you're starting with 2 in your videos instead of 1. I don't know but this might be your third video where you started the combos with a cross. Is that practical? I'm a beginner btw.

@Noname-lk2ol 6 жыл бұрын

Well theres your problem stupid. You're on AN ADVANCED video.

@erickaguero1439 6 жыл бұрын

Don't call him stupid, even in advance you start of with a jab to know your distance. I don't think this guy is a good boxer in all honesty, he probably has a product that he is trying to sell.