Aging as we know it is a lie

Рет қаралды 257,751

Күн бұрын

Aging as we see it around us, painful and debilitating, doesn't have to be so bad so fast. A look at the epidemiology, case studies, and clinical trials that offer answers to fight aging with.
- Links and Sources -
/ micthevegan
/ micthevegan
/ micthevegan - @micthevegan
plantspace.org
TIY Tiny House Channel: / @tiytinyityourself7733
Atherosclerosis Videos:
Erectile Dysfunction Video: • Erectile Dysfunction: ...
Female Sexual Dysfunction Video: • Female Erectile Dysfun...
Alzheimer's Video: • Alzheimer's = Bacon Br...
Back Pain Video: • Is Your Lower Back Clo...
Gene Editing of Worms - NIH:
directorsblog.nih.gov/2014/01...
This Generation Expected to Live Short Lives than Parents:
www.nejm.org/doi/full/10.1056/...
Berries = 2.5 year younger brain:
www.ncbi.nlm.nih.gov/pmc/arti...
Vegetables = 40% slower rate of cognitive decline:
www.ncbi.nlm.nih.gov/pmc/arti...
Benign Prostate Hyperplasia Stats:
www.jurology.com/article/S0022...
China Study on Prostate Hyperplasia:
www.ncbi.nlm.nih.gov/pmc/arti...
Inflam-aging paper:
www.ideal-ageing.eu/uploads/pu...
1/3 Less Inflammation on Vegan Diet:
www.researchgate.net/publicat...
Okinawans 97% plant-based in 1941:
www.okicent.org/docs/anyas_cr_...
Okinawan Centenarian Autopsy:
okicent.org/docs/jgbs_2004_59_...
Dr. Essestyn's Clinical Trial - Unclogging Arteries:
dresselstyn.com/JFP_06307_Arti...
Case Study of Woman with Heart Disease:
www.ncbi.nlm.nih.gov/pmc/arti...
From Hospice to Healthy Article:
nutritionstudies.org/hospice-t...
Vegans 15% lower mortality:
www.ncbi.nlm.nih.gov/pmc/arti...
Adventist Vegetarian Longest Lived:
jamanetwork.com/journals/jamai...
Ornish Telomere Study:
www.thelancet.com/journals/lan...
"Pilot Study" ;) - DNA DAMAGE:
www.ncbi.nlm.nih.gov/pmc/arti...

Пікірлер: 1 300

@MictheVegan 7 жыл бұрын

Hey Everyone! If you have a newer KZfaq Channel feel free to post a sentence describing your channel and a link to it here! I can't wait to check it out! I really hope KZfaq doesn't block the comments because they have links. I will do my best to approve them if they do.

@DarcyBee 7 жыл бұрын

Mic. the Vegan I don't have a channel but I just watched your "types of vegans" video and I loved the part about Russian vegans haha well here is your russian vegan c: Keep up the good work, you are amazing!

@MictheVegan 7 жыл бұрын

It's amazing how many Russian vegans there are! I am so glad I made that ignorant joke so I can hear from them all :D

@LeahBreHappy 7 жыл бұрын

Good work😀 loved the video My channel is called Leah & Mike, we lived in China for 3 years and in Nov 2016 when we moved back. I was 6 months pregnant. We just showed up at our families houses and they didn't know we were coming or that I was pregnant! So my channel is about China and life being back in America.

@truedarkness4052 7 жыл бұрын

Hello! My channel will focus on making videos regarding weird historical events/cryptically soon! I just need to wait for my mic to work lol!

@squarz 7 жыл бұрын

Hi, I love your videos, it's a long time i'm thinking about doing a youtube channel about nutrition in general (I'm vegan btw) cause there is virtually NOTHING in my language (italian). I check a lot of channels and info cause often in my country (I live in France now and it's not so different) lacking the direct feeds in a foreigner language a lot of infos come from standard uneducated people that mix everything is un-official (like anti-vax, omeopathy, cristallopathy, vibropathy, idiopaty whatever). I like science, and I like your channel.

@Penelope416 7 жыл бұрын

People aren't living longer, they're dying longer.

@swissladydriver8980 5 жыл бұрын

Technically, we start dying the Minute we see the light of day.

@kevinpatrickcarey3741 4 жыл бұрын

yah who wants to live to 90 if 20 years of it is miserable

@goku445 4 жыл бұрын

@@swissladydriver8980 You didn't get it.

@neredan1182 4 жыл бұрын

@@swissladydriver8980 so youre growing and dying at the same time in your first ~25years?

@swissladydriver8980 4 жыл бұрын

@@neredan1182 You can keep on growing mentally and spiritually your whole life if you want, but at some point the wear and tear will take a toll on your physical body and it will start to decline.

@VeganQueenV 7 жыл бұрын

"Just remember to eat some berries, so you can remember to eat some berries." Best line

@davidroberge4809 3 жыл бұрын

Berry good advice.

@elimarcela 7 жыл бұрын

my coworker asked why i'm vegan and i said part of the reason is i dont want to be bed ridden or stuck in a hospital in the last stage of my life. He said that i could get struck by a car and die at any time so i might as well enjoy the delicious things in life, like eating meat. 😐 umm yeah, cus THAT is gonna be in my final thoughts as i die, " i should have ate more animal products " 😂 ughhhh

@tippyperez 5 жыл бұрын

You should've replied to your coworker that you should also go smoke cigarettes, snort Coke and do meth too. "Enjoy the delicious things in life" since we will all die anyways right?

@beautifullullaby4166 5 жыл бұрын

😂😅🤣 What an idiot that co-worker is. Hahaha. Not just helping our health but also helps animals and environment.

@suicune2001 5 жыл бұрын

LOL! Ok, and if you don't get hit by a car, then what? "Well shit. I have diabetes, 100 pounds overweight, and had a heart attack. I should have walked into traffic." Sure, any of us could die at any time but modern medicine mostly prevents that. My mom ate Hostess Cupcakes EVERY. SINGLE. DAY. and smoked for 50 years. She lived long enough to be 100 - 150 pounds overweight and get lung cancer. She didn't die vibrantly in a car accident. She languished for a year getting chemo therapy and her last few months were spent in bed with her children having to clean up after her. She fell one morning when no one was around. She was unable to pick herself back up and laid on the sidewalk for over an hour before some random guy happened to see her and helped her up. She had bruises all over her body and her last remaining health very quickly went away after that. Your co-worker is working their way to that exact future.

@JessicaMary0702 3 жыл бұрын

You will probably still become bed ridden. Most people who die from old age stop eating for a week or two and die in their bed.

@natalietannerblogger-theed9419 Жыл бұрын

LOL! What a crazy comment - my last moments of life thinking of what we ate or didn't eat.

@enjacku 7 жыл бұрын

Totally anecdotal, but I ate terrible all through my teens and by the time that I was 19 people told me I looked like I was 40. I have photos from that time and my skin looked terrible, I had bags under my eyes, and I was stark white. Now that I have been vegan for about 5 years and I'm 28 people tell me I look like I'm in my early 20's all the time. I've even had people look at my old ID photos and say that I look much younger now, even though I'm bald! The power of plants baby!

@zain4019 5 жыл бұрын

Enjacku that’s an awesome anecdote:)

@dragonbutler8325 2 жыл бұрын

Did going vegan cause you go go bald?

@thegalhorowitz 2 жыл бұрын

you are 28 lol wait 10 years its still too young to feel the difference

@Goodthoughtlol 2 жыл бұрын

Hey Enjacku are you still vegan?

@Fartboy226 Жыл бұрын

@@dragonbutler8325 no, not being vegan is more likely to cause baldness

@knugenavswarje734 6 жыл бұрын

One of the saddest things I witness is this arbitrary idea that because you're old you should stop exercising which makes no sense at all, as long as you're not borderline a walking corpse you can exercise, especially if you've been doing it for a long time. Old people give up on their active lifestyles all the time not realizing that doing so will only make the problem worse. "We don't stop playing because we grow old; we grow old because we stop playing."

@1234567895630 7 жыл бұрын

Finally someone is addressing the f*ck up YOLO mentality. YOLO is a stupid saying that does not consider the future of your health and the effect is has on your children, your family, health insurances etc. It's the most egoistic and short-sighted saying out there at the moment and people (especially young people) are buying...

@jasonsimpson1397 7 жыл бұрын

YOLO is Carpe Diem for morons.

@SilverArrow26 7 жыл бұрын

Ruth Steiner it depends how you use it. "YOLO, Im going Vegan!" ;)

@A_A828 7 жыл бұрын

Ruth Steiner Nah. YOLO is just a modern version of Carpe Diem, it isn't anything new. Self destructive hedonism has come and gone for thousands of years, especially in times of uncertainty like now. I do agree it's a shitty, downhill mentality though.

@Jayterra 7 жыл бұрын

I agree that some people use the yolo mentally as an excuse to do stupid shit. But honestly, some of the best decisions I have ever made come from that same mentality. I have a tendency to be overly cautious and frugal and reminding myself that I only have one life encourages me to be more adventurous and do more fun and exciting things like travelling Europe (instead of saving money for a house) or taking a summer off to grow my youtuybe channel (instead of working a minimum wage job during my time off as a teacher).

@alinarapaj2412 6 жыл бұрын

Jayterra but you don't only have one life... you're infinite:)

@Amanda.c91 7 жыл бұрын

"she said EFF IT IM GOING VEGAN, and now she isn't dead"

@Escobaranna 7 жыл бұрын

Working on going vegan myself and you have been super helpful! As a biologist I really appreciate that you cite your resources and keep it entertaining. You're awesome :)

@MayorBrownn 5 жыл бұрын

You vegan yet? :)

@laurenwojo 7 жыл бұрын

I listened to your videos while I was pregnant (healthy vegan pregnancy!) and now when I watch, my baby will watch an entire video of yours and not make a sound 😂 hahaha we love Mic. The Vegan!!

@mod8054 5 жыл бұрын

lauren Hardin haha :)

@Linkous12 7 жыл бұрын

That "live fast, die young" thing is sadly more common than most people think. I work with a lot of young people (20s), and I sometimes, if asked about it, explain why I'm in the process of going vegan. The response, almost always, is some version of "but I don't want to live until I'm 100". They don't seem to realize that growing that old *and being unhealthy the whole time* is completely unnecessary. But these are the same people who diet solely consists of chicken tenders and various forms of cheese, so I guess I shouldn't be surprised. It's hurts me to see young people so ignorant and uncaring about their diet and health.

@corsicanlulu 7 жыл бұрын

im vegan and i also dont wanna live to 100 or even 80....but i have health problems and dont wanna be in pain so thats why i cleaned up my diet

@jefftparker 7 жыл бұрын

I want to live to 150! Forever really.

@nar3sas 7 жыл бұрын

+Matthew Davis Well, it is true that that is unfortunate, but the worst part of it is of course their lack of consideration for the non-human animals who they are taking with them on their way to their likely early graves. If people want to hurt themselves, that is their choice, but it should never be at the expense of others.

@MasonOfLife 5 жыл бұрын

I don’t eat meat just because I feel better when I don’t, I feel healthy, my body feels better and I’m so in touch with my senses that eating things that make me feel unhealthy are like eating things that taste disgusting, like eating crap

@aetherscape0 3 жыл бұрын

Don't worry, many of us do worry. I even think my parents are less worried about their health than me, it's so sad

@peace.love.vegetables3031 7 жыл бұрын

Vegan old lady staying young! Peace and love ❤️

@zain4019 5 жыл бұрын

Peace.Love.Vegetables Good on you! :))

@satoshiplanck3771 4 жыл бұрын

Loves

@maryloveskale4640 6 жыл бұрын

I lost my maternal grandparents to heart disease. Lately I have been thinking a lot about how their final years were spent in and out of the ER constantly. I wish I hadn't lost them so early in my life. This makes me rage against the greed in animal agriculture.

@davlor86 6 жыл бұрын

the meat industry is the biggest threat to this planet, not only they unnecessarily kill animals, they kill humans and the planet as well...but of course they don't give a fuck, it's money over life for them

@downbntout 6 жыл бұрын

As a dental hygienist I can let you in on something I was told in my training: There is no science to support the notion that 'pyorrhea' has anything, not one bit, to do with aging. Now known as periodontal disease, disease of what's supposed to hold your teeth in tight, it's just a slow-smoldering infection. Your body's ability to resist infection can be improved by not smoking/drugging/eating trash, great nutrition and cleanliness. No one can see into the nooks and crannies in teeth themselves much, so get some coaching on the cleanliness part. People leap to the conclusion that since family members had it, then it's genetic, so they roll on their backs and play dead, when very little effort and some hard science is all it takes to have a healthy mouth: the joy of chewing power and seeing other people's smiles ""age" while you stay young and awesome. If you want that, get it - it's EASY!

@natalietannerblogger-theed9419 Жыл бұрын

Thank you for this!

@ErinJanus 7 жыл бұрын

Lol! You're so funny! Great video, I'm always disturbed at how people in our culture age. It's not normal for thousands of 'healthy' people to just degenerate to look like mutated humanoids by their 60s or need to pop cholesterol medication like tic-tacs! Also, I'm still continuously learning that vegan diets are so easy to be unhealthy, as it's so easy to fall into being a 'junk food vegan', vegan pizza, deep-fried vegan cuisine, greasy foods, etc, but I recently had (another) scare that made me realize I can't just get away with eating anything I want just because it lacks animal protein. Vegan meals with leafy greens and whole foods always feels better and makes my skin better too. Also... Ellsworth Wareham... was? Is. He's still alive. 102 yrs young!

@kate-wo1pg 7 жыл бұрын

Doge because her videos are timeless/still relevant

@Johny40Se7en 7 жыл бұрын

Wehey, hello you lovely wonder, you're the other person that sparked me to go vegan, ta very much again for that ; )

@your-oven-is-still-on1292 6 жыл бұрын

Erin Janus I love your videos

@virces6563 6 жыл бұрын

finally unsubbed from her; that comment made me do it

@GlumChumKitchen 6 жыл бұрын

I share your "Dairy is Scary" Video Almost every week.

@TheYumblebee 7 жыл бұрын

i will never worry that my plant based eating mom won't live to see my kids because she is 46 and has skin softer than a baby's butt. that might just be her skin care but it is unbelievable how much energy she has, so happy she introduced me to veganism :)

@MsWannabeGamer 7 жыл бұрын

It's sad that we're so scared of being miserable as we grow old, when it's an almost entirely preventable situation. Yes, growing old decreases mobility and worsens bodily functions, but with the right lifestyle and diet the vast majority of people can fully enjoy their lives until they die of old age, with minimal pain.

@downbntout 7 жыл бұрын

MsWannabeGamer Ⓥ Sad and it's breaking this nation's budget, taxes will soar

@infoguy1978 6 жыл бұрын

Jerry Perry - not if you pay your house off. the government creates poverty. after veganism the next wake up call for people is omething called anarcho capatalism. listen to a man called larken rose

@au9parsec 6 жыл бұрын

MsWannabeGamer Ⓥ And I assume that they can die with minimal wrinkles and minimal saggy skin by living a healthy vegan lifestyle.

@bigvoiceable 7 жыл бұрын

So many people have the attitude that ageing, in the way we know it, is set, and going to happen to them, and that the only way to enjoy life is to eat processed food and animal products. When really, the only way you're going to enjoy the majority of your life is to cut those things out from your life!

@Penelope416 7 жыл бұрын

Emily J Yep. It's like the people who stay broke all the time because they spend their money on things so they can "enjoy life". But saving money and then treating yourself is the most efficient way to be financially.

@MsWannabeGamer 7 жыл бұрын

They value instant gratification over long-term benefits. As for me, I'd much rather put in some effort now (cooking healthy food every day) and reap the benefits later. As opposed to having shitty junk food every day and spending my last few years in and out of the hospital.

@jasonalbano5052 7 жыл бұрын

People always hope that their loved ones will age healthfully, and die painlessly in their sleep, but it usually doesn't work out like that. Everyone who has died in my family endured years of suffering before succumbing. My father spent his last 20 years having strokes, infections, surgeries, tests, being attached to oxygen machines, having painful bladder catheters changed monthly, swallowing tons of daily medications, and so on. Maybe more folks would prioritize a healthy lifestyle over "fun" if they saw what aging and death can really be like.

@wendywolfman 7 жыл бұрын

What if you only ate top quality, grass fed meat with no added hormones etc on occasion but the majority was plant based?

@MsWannabeGamer 7 жыл бұрын

Grass fed or not, meat is detrimental to your health. It naturally contains hormones, because animals produce hormones, just like humans. It naturally contains cholesterol and saturated fat. It increases your risk of cancer, heart disease etc. What's the point of eating it at all?

@Kyroyal 7 жыл бұрын

Inflamingo... I'm dying. Slower, because I'm vegan but still xD...

@user-iw9zd6zm4f 7 жыл бұрын

I've been vegan for almost a month now :) I love how it feels and now I cook way more and eat way more different more interesting foods!

@kurtmill9080 7 жыл бұрын

Indy Pindy Same! Veganism is becoming a revolution. :)

@Jayterra 7 жыл бұрын

I completely agree!!! I experiment way more now and I have so much more diversity in my diet than when I ate animal products!!!

@r.m5883 7 жыл бұрын

fewwef weffefwf 😂😂😂😂😂 IM DEAD. Hi honey, culture changes. No culture stays the same. When we know better, we do better.

@Jayterra 7 жыл бұрын

genuinely curious, how is veganism poisoning american culture and values? Also, how does avoiding killing animals make us violent?

@Itsunclegabby 7 жыл бұрын

fewwef weffefwf Fuck you AND Trump. Try and shut us down!!!

@teddyotul 7 жыл бұрын

Mic! I will try to translate your videos to Spanish so that more people can watch them ;) Keep it up!!! Greetings from Chile :3

@dena180 6 жыл бұрын

My grandpa ate only meat and butter and biscuits and honey, he smoked tobacco and he didn't ever use soap. He lived 109 years. I'm active, i make sure i get all my vitamins and minerals and macros, i don't smoke, and i expect to live 200 years.

@kylebarnett9234 6 жыл бұрын

Clay When it comes to nutrition. It's a game of probability. Some people can lice extremely unhealthy lives and still be healthy. Similarly someone can be extremely healthy and be on a whole foods plant based diet and die from heart disease (I think). Now I could be wrong as I haven't got anything to back this up. It's just what I have seen. Everything regarding nutrition research revolves around percentages. If it was as simple as, be vegan? be healthy, then there wouldn't be any conflict

@katice3 2 жыл бұрын

your grandpa lived to 109 because he ate meat lmao. he had all that bioavailable vitamin A keeping his cells multiplying out of control and staying alive

@pupavegan6470 7 жыл бұрын

Could you make a video about people who use their allergies/disabilities as an excuse to keep eating animal products? Because lately everyone claims to be allergic to all food in the world, including all 80,000 edible vegetables, except burnt corpses.

@shavuklia7731 7 жыл бұрын

lol I heard that one last week. didn't really know how to respond to it, so I just let it go

@Twistedhippy 7 жыл бұрын

Pupa Vegan It can be true, my best friend was very depressed, she was high carb vegan for years but her allergies just got worse and worse until she nearly stopped eating altogether. Not she eats very little but its mostly animal products and her allergies are gone. Can't spell what she is allergic too but its sounds like salicitates

@23100Battlefield 7 жыл бұрын

Pupa Vegan well, I had severe allergies to dust cat and dogs, so much that when I would try to sleep the mucus would block my throat constantly. After going vegan I haven't even had a slight bit of mucus one time ever. My pathways are perfectly clear and I never took my medication in like 6 months

@mycelia_ow 7 жыл бұрын

Twistedhippy, other factors? And still, eating animal products will damage your body, so I guess rip her.

@tspicks4360 7 жыл бұрын

Yeah ... I have a sister in law who has IBS. She says she can't be vegan with that condition, though I know there are certainly people who do it. That subject could make for an interesting video.

@ohdeniseluciani 7 жыл бұрын

He's got the looks, the knowledge and the jokes. What more can I ask for

@annareed7436 7 жыл бұрын

Thank you for this video! My husband has always thought that back pain runs in his family, but I have a feeling it's just because they're from WI and eat a ton of meat and dairy! Excited to show him this video. He is now plant-based too! Thanks for all you do!

@Springfairy92 7 жыл бұрын

Majority of back pain happens when the arteries and veins in the spine area get clogged.

@Juice84 7 жыл бұрын

Netflix helped me go vegan. 2 years later I'm still a vegan athlete youtuber🌱😁 #whattheheath #forksoverknives #Okja

@davlor86 6 жыл бұрын

once you go vegan, you never go back....sadly not always true

@chloecollins7513 5 жыл бұрын

Can you hear me Major Tom? it is true- the people who went back were only plant based

@Jracula_ 5 жыл бұрын

Hell yah man. I’m a vegan martial artist, couldn’t love it more

@natalietannerblogger-theed9419 Жыл бұрын

It helped us, too! It started with Game Changers. It really did...change the game.

@emilybetts7476 7 жыл бұрын

Literally didn't even start the video and I gave it a thumbs up because I know I'm about to be enlightened. You're awesome Mic! Keep up the good work!!!

@SittingKittyColorado 7 жыл бұрын

Excellent. Thank you for this video. I have been on a Facebook break but HAD to share this. I wish I could get some family members to drop what they think they know and have been duped into believing and understand this is why I am whole foods, plant based and started running regularly. I turn 49 this week and I feel great. This is completely attributed to my lifestyle changes. I don't want to end up like others in my family...so far, I'm beating the odds based on my previous lifestyle. You go Mic!

@rheamorales1329 7 жыл бұрын

Hi Mic and World, my 88 year old Mom is eating more plants as she's preparing healthier meals for my brother recently diagnosed with high blood sugar. Her cognitive abilities have increased. She's more with it on the phone and less forgetful. Veggies and fruit for the win!!! :)

@thewildcherry14 7 жыл бұрын

I seriously learn so much from your videos! Thank you so much for making them!

@ladyjatheist2763 7 жыл бұрын

another great segment... and I have Okja in my queue, I'll watch it this weekend, thanks for the inspiration!

@msnanchung 6 жыл бұрын

I love your videos! Thanks for doing all the research for the rest of us!

@ashh1371 7 жыл бұрын

I referenced the inflameaging article in my senior seminar biology research! How cool that it was used in the video. 😎

@baroqueker3040 7 жыл бұрын

You are a quality dude, Mic. Stay awesome.

@operaknitter 7 жыл бұрын

Excellent video. Thanks for all the links as well!

@jamiemattinson 6 жыл бұрын

One of the most addictive channels on KZfaq and for a great reason. Bravo

@cozytunes7959 7 жыл бұрын

Love all your videos! They helped me change my life, thank youuuu!!!

@flowerpower2082 7 жыл бұрын

Everything seems so clear. No question to go vegan but why the hell there are there so many people who still choose to live miserably and laugh about us vegans instead of asking for help

@downbntout 7 жыл бұрын

Little Big Their loss

@2012frawd 6 жыл бұрын

Because it's one big lie. This video is spoon feeding what he wants you to hear, he forgot that genetics is a factor to heart disease, also forgot that no matter what you eat cholesterol is naturally being made in your body. people are put into heart disease for multiple reason genetics, over eating, and lack of exercise. keep feeding into those lies

@2012frawd 6 жыл бұрын

Vegans will never compare in strength than a non vegan. Proven facts. why do you think Roman soldiers ate high protein diets?

@softcrab3361 6 жыл бұрын

Eh to me if you eat in moderation and be cautious about what you eat then you would be healthy

@swissladydriver8980 5 жыл бұрын

It's simple, many People don't need any help, I'm almost 50, eat a wide variety of plant and animal Foods and drink wine and I'm still skinny, athletic, look younger than most People my age and I feel great. No chronic diseases and perfect teeth. Most People in my Family are like this as well, so we have a genetic Advantage, I suppose. Anyway, you'd have to Show me how I can basically improve on perfect before I cut out many of the things I enjoy.

@EduPlessis 7 жыл бұрын

Dear Mic. the Vegan: Thanks for posting the links to the articles. It's so inspiring! :)

@hancai1856 7 жыл бұрын

Mic the Vegan ,another great video as always! Loving the facts and references.

@SouthPark333Gaming 7 жыл бұрын

Here is how to stay young: Don't drink. Don't eat animal products. Don't eat too much sugar. there you go!

@jasonsimpson1397 7 жыл бұрын

Bath in human blood - Elizabeth Bathory

@Ella.L. 7 жыл бұрын

SouthPark333Gaming and move!

@annak1542 6 жыл бұрын

Alcohol is a big factor, you're right

@Ella.L. 6 жыл бұрын

Vampire Lord Vladimir So much bullshit... *facepalm*

@pshuckle7488 6 жыл бұрын

What drugs does this vampire wannabe take, and where can I get some?

@RaoulMoreira 7 жыл бұрын

Remember to eat some berries! So you can remember to eat some berries! - Mic the vegan

@thrivesurvive 7 жыл бұрын

You always do such a great job. What you do makes my job of educating my loved ones so much easier. Thank you.

@chrisjudd9410 4 жыл бұрын

Brilliant! I just found your KZfaq channel within the last week and I'm looked. Informative, very entertaining, intuitive and quite frankly a very intelligent and fact based approach to something that is affecting a lot of people. Thank you for making a difference :)

@kylewilson5433 7 жыл бұрын

About the inflammation thing, it's true when I was 15 I had back pain(YES AT 15) and than I went vegan and about 2 weeks to 3 weeks after going vegan it was gone, been vegan for about a year and a half now;)

@theplantbasedmangoinghisow5068 7 жыл бұрын

Thats amazing bro!

@kurtmill9080 7 жыл бұрын

Soy Chocolate Milk-_- Me too! After going vegan my back doesnt hurt for no reason anymore. Only when I do strenuous activities does it hurt, which makes sense, but it doesnt even stay like that. It's gone the next day!

@ASMRyouVEGANyet 7 жыл бұрын

Soy Chocolate Milk-_- my back still hurts but that's cuz my mattress sucks and I'm stressed from adulthood...

@2012frawd 6 жыл бұрын

i'm 19 years old eat basically anything and no back pain work out been doing it for about 19 years now,except working out of coarse ;)

@tobyhdr 7 жыл бұрын

Mic on fire! Excellent video, perfect balance of laughs and well-presented data. I look forward to a world which orients itself around all aspects of health, rather than focusing on monetary profit and expecting everything else to sort itself out somehow.

@downbntout 7 жыл бұрын

Well-crafted, well-paced video with well-presented data. Keep it coming. We all need to step up to better aging.

@plantpoweredprophet 7 жыл бұрын

Awesome content as usual bud! Thanks!

@fridgis 7 жыл бұрын

your channel is so helpful, thanks mic :)

@jRising 7 жыл бұрын

My Fiancé and I have been Vegan 3 weeks today! :D

@absorbcreate 7 жыл бұрын

Keep doing what you're doing Mike. It's more important than we know. 🌱

@siljanna 7 жыл бұрын

Awesome video man! And Okja, damn.. I cried throughout the whole movie basically. Such a powerful message! 💚

@lbeschrich 7 жыл бұрын

Enjoy your videos! Good work😀

@fire34084 7 жыл бұрын

Very well put. Many of my friends and family all say "we all die might as well enjoy it" yes of course? That's why I am going to eat healthy so I can feel my best as long as possible.

@davlor86 6 жыл бұрын

exactly, better to live the last days of your life healthy and happy than with lots of health problems and worried

@anzaca1 6 жыл бұрын

Why do you want to live to an age where you can barely do anything unassisted?

@fionaduncan420 6 жыл бұрын

I absolutely love your your message, your style and your humour! So refreshing to be able to get the facts while still be able to see the lighter side of a subject. Keep up the good work and thank you! 👍🤣

@alovesyou22 7 жыл бұрын

Great video! Will definitely be sharing

@karlwheatley1244 7 жыл бұрын

Great video, as always. Those two individual cases of WFPB causing dramatic cures just adds to the arsenal of evidence, and I wish she hadn't done it, but the one woman going back to the SAD diet and getting angina again further bolsters the evidence for WFPB.

@AreEff1987 7 жыл бұрын

I'm starving myself until your recipe book comes out

@kylekirkparick426 6 жыл бұрын

This is the second video I watched of yours, and the question of subscribing is so far removed that I don't know why I had no clue who you were. You are everything I want in a KZfaq channel. Thank you for feeding my brain.

@JessicaOrban3606 7 жыл бұрын

I love that you talk quickly, Mic! I enjoy the flood of info at hyper speed. Some you tube vids are achingly slow for me

@downbntout 7 жыл бұрын

Jessica Orban SO TRUE

@wendyd.beamish8286 7 жыл бұрын

As a vegan, I feel protected from many illnesses. My main regret is not having found the diet when I was younger. Your points about inflammation are excellent.

@Captur3MyHeart 7 жыл бұрын

I appreciate your fast talking, I can't watch slow paced talkers, I only have so many hours in a day :p

@pshuckle7488 6 жыл бұрын

You can alter the speed of the video if someone is talking too slow for you.

@goeticgaia 7 жыл бұрын

I love you so much Mike ❤️ I love your content you deserve so much more attention

@simonposener7601 4 жыл бұрын

Another good one Mic! Very informative, well presented with a serving of legit humor !!!

@karenbressler6187 7 жыл бұрын

5 months ago my doctor advised me to stop the standard American diet.... No sugar no caffeine no chocolate no tomatoes and before I felt like I was going to die now I feel so much better... My skin alone is totally different. I used to be a hand cream junkie now my skin is so soft without any hand cream... I eat mostly vegetables, fruit, oatmeal without sugar.. Add 1/4 cup raisins for sweetness, blueberries and banana, and apples, avacado, almost everyday. Replaced meat with bean burgers or lentil stew with rice, also no gluten, use cornmeal or rice flour and feel alive again

@natalietannerblogger-theed9419 Жыл бұрын

Wow! Aren't you lucky to have a dr who is knowledgeable! So many aren't and worse...they'll argue with you???

@sidilicious11 7 жыл бұрын

"Health span", cool term.

@northofbrandon 2 жыл бұрын

Very first channel i've seen of this kind, and sorely needed in the science-literacy hellscape we live in. Sub'd. Hell yes.

@malaikajoseph9753 7 жыл бұрын

Mike, thank you for your hard work always.

@AmandineLeger 7 жыл бұрын

Thank you so much for the amazing content you share. As a new plant based athlete (stopped eating animal products two month ago), your videos help me a lot (I need to understand everything and know as many things as possible). I wish your content was accessible to French people (who unfortunately don't understand English for most of them..). Anyways, thanks A LOT! Best regards from France

@downbntout 7 жыл бұрын

Amandine Lescuyer Hang in there! You already know you're on the right track

@stablebodycontrol2186 6 жыл бұрын

Tracasse on est là !

@1ake1 7 жыл бұрын

Was about to watch Rick and Morty again from the start but Mic the Plant Based uploaded.

@liveandletdi5590 7 жыл бұрын

great video, Mic!

@curlyerica8241 7 жыл бұрын

Love your videos and your sense of humor! 😍❤

@beatbodytraining121 7 жыл бұрын

Thank you for making these videos that help so many people change their eating habits and most importantly stay on a PBD. Don't worry about the haters.

@lunelym 7 жыл бұрын

another amazing video ❤❤

@ninacohea1907 6 жыл бұрын

I actually have been watching your videos for on hour at 1.25 speed. lol. You're content is gold btw. Well researched, eloquent, and entertaining.

@madisonsscar 6 жыл бұрын

I love this channel!!! You’re so hilarious and extremely informative

@ricky7396 7 жыл бұрын

I get asked all the time when i'm gonna give up n get fat and be slovenly like everyone else. NEVER!

@nashala412 7 жыл бұрын

Mic. the Vegan, Can you PLEASE do a video in regards to TBHQ, BHT, BHA, and MSG???

@downbntout 7 жыл бұрын

Nashala Williams if you stop eating animals, bioaccumulators, you cut out 90% of all toxins

@Pikukat 7 жыл бұрын

Hefty research for these vids. Kudos.

@RiccardoA87 7 жыл бұрын

Great video, as always.

@panxi321 7 жыл бұрын

Ví una recomendación de tu canal (JPelirrojo) y debo decir que tienes excelente videos, informa muy completa que realmente me está haciendo pensar diferente. Saludos desde Chile

@downbntout 7 жыл бұрын

Fran Abernathy Penso lo mismo

@nicolagreco3900 7 жыл бұрын

you re just great

@1LotusBorn1 7 жыл бұрын

MIC! Oh my gawsh, you are so hilarious, intelligent, and creative. Your videos are awesome. Thanks for the great content, and all the best keeping up the stellar work! In Support.

@jmcampbell05 6 жыл бұрын

Your presentation is crisp and engaging!!!!!!!

@62thebunny 7 жыл бұрын

How old are you Mike the Vegan? You're looking great 👍! Can you do a " What I do in a day " kinda video so we can observe your healthy lifestyle activities. I always enjoy your videos and your positive energy. Good luck! 😘

@lichxd474 7 жыл бұрын

62thebunny This is a great idea

@jeffk464 7 жыл бұрын

He's actually 80 years old.

@alexar169 7 жыл бұрын

Jeff K hahahahaaaaaa

@SnakeEngine 7 жыл бұрын

Actually he will get 81 by the end of August.

@InUnderstandingMe 7 жыл бұрын

He's 27, it was on his blood test

@siddgeir1312 7 жыл бұрын

Last time i was this early, I ate mostly starch and fruits.

@Penelope416 7 жыл бұрын

Sidd mmm... starch! 😋

@2012frawd 6 жыл бұрын

Starch. the number one reason most americans are fat.

@rebbieelizabeth3745 6 жыл бұрын

Yes, that is why vegans are the only group with a normal bmi. xD

@noodilious1610 7 жыл бұрын

Epic video Mic!! 💯💯💯

@alifeintransition9782 7 жыл бұрын

Love your video, it was sooo informative and it really validates anyone on a plant base diet. Funny comment about Mildred at the end.

@eviciousthetalon8608 7 жыл бұрын

My grandparents are in the last years of their lives: they are both severely limited in mobility due to inflammation of every joint in their bodies (complicated in my grandmother due to her weight), and both have most of the common chronic diseases associated with old age. Both make frequent comments about looking forward to dying, simply because it will be a relief from the pain they are in. They live in an assisted facility because they quite literally cannot do anything for themselves anymore. My grandfather, who used to love cooking, now has cafeteria food delivered to their room because he cannot stand up long enough to use the stove; my grandmother, who used to enjoy craft projects, now spends her time flipping channels on the TV because she can't move her hands without pain. I love them both dearly, but seeing them so crippled and unhappy at the ends of their lives makes me realize, I have zero desire to suffer the same fate. I want to be that kickass little old lady who still does all her own gardening and takes care of her own house when she's 100 years old. I do NOT want to repeat their mistakes - and that includes their diet.

@downbntout 7 жыл бұрын

Evicious The Talon You and me both! Yes what has been done to them is criminal. They had no defense, they didn't know. How food processors sleep, I dunno. I wish them extremely good pain management.

@downbntout 7 жыл бұрын

Evicious The Talon Keep in touch! How old are you? Me, 64

@malinrobbins7779 7 жыл бұрын

Evicious The Talon If you do a vegan diet well you won't be a old lady. You will be a athletic, youthful, lady in your 60s or 70s 👍.

@tinglesaj8883 6 жыл бұрын

My almost 70 something year old grandparents grow almost all of their food

@startheangel9760 7 жыл бұрын

I recently discovered that maple syrup is my favourite food.

@dykens7758 7 жыл бұрын

Star Pit, Lol I discovered it recentlty too!

@johnnylabedzki 7 жыл бұрын

Star Pit Thats what we use as baby formula here in Canada

@startheangel9760 7 жыл бұрын

Babies are so lucky there.

@Jayterra 7 жыл бұрын

My fiancé will literally take a swig of it right out of the jug when he gets home from work some days.

@99sins 7 жыл бұрын

Doesn't it spike your blood sugar though? If not please let me know, I've been staring at maple syrup bottles for weeks now.

@astralaxolotl8700 6 жыл бұрын

Your videos are fantastic!

@Merryyy203 7 жыл бұрын

I think I love you ❤️ Great video, as usual.

@VirideSoryuLangley 7 жыл бұрын

One of the reasons I became a vegan is because I hope to live long enough for science to discover the cure for aging.

@vicwan5411 7 жыл бұрын

wtf so is aging some kind of desease or virus...

@alexanderrobinson8454 7 жыл бұрын

Vic Wan yes, yes it is

@Twistedhippy 7 жыл бұрын

viride soryu-langley Look into " crispr gene editing "

@virces6563 7 жыл бұрын

idiot male detected

@qabelin 7 жыл бұрын

Aging doesn't have to be and be seen as a "disease" or a "virus" in order to want to prevent having to die. Which, as I hope as well, won't be necessary anymore at some point in time.

@Towanda-qd1pr 7 жыл бұрын

Mike I saw an article about Lectin being the #1 cause of inflammation and that cutting it out cures a bunch of diseases like Lupus and other autoimmune. Would you ever investigate this topic? I am so curious but Lectin is in almost everything it seems like....

@downbntout 7 жыл бұрын

Towanda 9780 Leptin?

@downbntout 7 жыл бұрын

Towanda 9780 See Joel Fuhrman 'a vids on autoimmunes

@CharMeezy21 7 жыл бұрын

Okja was soo good! The ending got to me for sure.

@lazyriver5204 4 жыл бұрын

Thank you for this great video! My wife & I are planning to live in a tiny house someday.

@t.danger1226 7 жыл бұрын

Could you please help me understand why a body builder style of protein supplement containing whey powder is bad for the body? Is plant based vegan protein powder better in general for those who arent vegan? I am vegan and need a compelling argument to get my friends (all gym fanatics) to convert but the question of "body builder supplements," tends to leave me without defense. Help a sista out

@downbntout 7 жыл бұрын

T. Danger The whey proteins get thru the gut and into yr blood to cause inflammation. Get a vegan product?

@malinrobbins7779 7 жыл бұрын

T. Danger The proteins used in body-building are animal proteins. When animal protein enter the blood stream it begins to acidify the blood. The blood cannot become acidic because if it did then you would die. In order to prevent this your body takes some of the calcium from your bones and puts it into the blood stream in order to balance it out. This continous process is what of the causes of weakening bones. Also when animal protein reaches the intestines it doesn't run through fast enough and begins to ferment into hydrogen sulfide (which is a rotten egg smelling gas). Hydrogen sulfide is a very strong carcinogen and a genotoxin which means it's good at destroying genes. Plant proteins are used and run through your entestines before they can ferment and do not acidify your blood. You don't really need a large quantity of protein in order to build muscle, your will always use the same level, just eat plenty of calories and you will get enough protein okie-dokie 👍. (edit) I have found out recently that my protein idea may not be true. If so, you can a tell them that vegans were found to have higher levels of blood protein than omnivores

@AmyKinso 7 жыл бұрын

I went to this palm reader guy and told me out of all of my friends that i'd by far live the longest, he didnt know that Im the only vegan out of my friends so I think that has something to do with that😂🎉🌱