Alan Ritchson Body Transformation

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Alan Ritchson is back, bigger than ever for season 2 of Amazon Prime's 'Reacher'! For 'Reacher' season 2 prep, Alan Ritchson was getting in plenty of pizza and cookies to add even more muscle mass!
Was Alan Ritchson natty or not for season 1 of 'Reacher'!?
Are you hyped for 'Reacher' season 2!? Let me know in the comments!
Alan Ritchson - Reacher Season 1 Body Transformation: • Alan Ritchson Body Tra...
0:00 - Just hard work!
0:04 - Reacher Season 1
0:40 - Mens Health criticisms
0:58 - Quick workouts!?
1:50 - Body image
2:31 - Overtraining!?
3:13 - Alan Ritchson diet
3:23 - Cheat day everyday!
3:45 - Trending photo
4:34 - Natty for Season 1
4:46 - Movie, Star, Genetics!
5:25 - First not natty actor!?
#gym #fitness #bodybuilding
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Пікірлер: 37

@willcozens 7 ай бұрын

Hollywood Movie Star Program! muscle-forever.myshopify.com/products/the-hollywood-movie-star-program

@BrickHouseHomeGym 6 ай бұрын

“TRT” is the new “I’m blasting but I signed an NDA”

@willcozens 6 ай бұрын

Haha!

@colinjansen9346 6 ай бұрын

he looks like the Edward Norton Hulk

@willcozens 5 ай бұрын

Lollll

@adrenbro 5 ай бұрын

Just watched his body from Smallville. Dude always been in shape for so long but his new physique, theres absolutly no way he's naty . But doesnt change the fact like bodybuilders ,theres huge work behind

@willcozens 5 ай бұрын

He’s so jacked for season 2!

@jonathanshinwell6377 6 ай бұрын

Mike Mentzer would like Alan Ritchson. He didn't believe in hours in the gym although Alan goes 5 days a week and Mike was like a 3 to 4 day a week guy

@willcozens 6 ай бұрын

Both huge!

@lre132 7 ай бұрын

The fact he literally says “without steroids” is so bait

@willcozens 5 ай бұрын

Suspicious body transformation!

@welpha11 7 ай бұрын

you should do omari hardwick

@willcozens 7 ай бұрын

Great suggestion!

@chrismorel1837 6 ай бұрын

He said ' I ate a lot of 🍕😅

@willcozens 6 ай бұрын

Haha! It’s that simple!

@R512_ 5 ай бұрын

He remind me of scott steiner.

@welpha11 7 ай бұрын

or robbie amell

@willcozens 7 ай бұрын

Good idea!

@laconicpodcast1911 6 ай бұрын

Man I wish I spend 10k! I am doing something wrong!! WTH

@willcozens 6 ай бұрын

What do you mean!?

@laconicpodcast1911 5 ай бұрын

@@willcozens on food

@MrSilentwater 7 ай бұрын

He is a real Man : He is so Beautiful strong, brutal dominant Muscle God ❤

@willcozens 7 ай бұрын

Not too jacked!?

@MrSilentwater 7 ай бұрын

@@willcozens No, unfortunately not yet, but I'll do anything for such a muscular man

@a8pb21 7 ай бұрын

Natty (as you said, he's in shape from 100 years ago...), but with the 'little help' of Testo. If it burns really fast, why not do a cheat day 4 days a week...? 😂

@willcozens 5 ай бұрын

Good point! Suspicious!

@R512_ 5 ай бұрын

🏋‍♂️🏋‍♀️🏋TRT💉 🍕🍧

@willcozens 5 ай бұрын

Suspicious!

@kakolicht 7 ай бұрын

Poor scrawny little man needed extra testosterone only after that blood panel because he was out, he burned out all of his natural stuff....ok. I'm the king of Atlantis and true heir to the Iron Throne BTW.

@willcozens 7 ай бұрын

You think he was never natty then!?