Am I doing ERP correctly? (3 Common OCD Traps)
Рет қаралды 707
11 ай бұрынI commonly get asked, "Am I doing ERP correctly?" This video will outline the 3 common OCD traps and how to overcome them
For information about ERP SCHOOL, our online course for OCD, go to www.cbtschool.com/erp-school-lp
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www.cbtschool.com/erp-ceu-sal...
@benedettoa 20 күн бұрын
Absolutely life changing thankyou so much - such a relief! This has confirmed a few things as I’m going through ERP treatment atm!
@stinkygrunkie 11 ай бұрын
Oh boy, that second question is me to a t 😂
@youranxietytoolkit 11 ай бұрын
So many have said the same thing. It think it is more common than we think!
Jason Derulo
Рет қаралды 29 МЛН
Judith Johnson
Рет қаралды 148 М.