Hey hey hey Noah! It's been years man. Your contents helped me with my depression in my dark times man. I was worried about you man! You can't imagine how happy i feel to see you again. Love you man ❤️

I really can’t find anyone else on KZfaq who’s wiser than you. Your words are so precious and you speak the truth of the universe. I hope more people will find your channel and this world can become better.

Please noah, DON'T stop your video making. We love it and it saved a lots of soul from suicide. Please continue 😦

Today I was feeling anxiety about work. It was an extremely heavy and hard sensation in my chest with a tight feeling in my throat. While I was watching this video I asked myself “does this feeling mean I’m inadequate?”. Suddenly the feelings all became soft and fluid. I just sat with them for a while and now I’m having a wonderful day. Thanks so much for the video. Can’t wait to see more!

Noah, you also thought us that beyond worthy and unworthy, there is just BEING, now that's where I like to remain. Truly there is no difference between your teaching then and now. You are just taking us deeper in the healing process and I am happy to be invited along in this journey 😊. Thank you!!!

This is new and different, and has given me hope and relief. I'm 61, and my struggles with severe depression/anxiety have been lifelong. I've been looking everywhere outside for something on the inside that's been here all along. My deepest gratitude for this medicine.

I cried. Can't wait for your exercise videos. Keep doing what you are doing. You are helping so many people, including me and I can't thank you enough.

I'll be honest with you Noah... Although I would rather do this in private instead of where everyone can read.. But oh we... Here it is. I am so happy you are back. So relieved you are okay. But I will be honest with you. You helped me get over a really bad breakup. The kind of break up where you gave up your whole heart to someine and they crushed it mercilessly and all you want to do is die. I came online to try to find a way to survive it, but most videos were about, "How to get your ex back". Those videos only led to more anxiety. I found you through the "Why the Law of Attraction causes Misery" video. I watched all your videos and discovered that I wasn't in love with my ex. I was in love with the idea of him. The idea of being loved and accepted. That I was afraid of being lonely. Your videos although honestly raw and not what I wanted to hear, were just what I needed to hear. I chose to accept your theories although painful but I was able to get over the relationship faster because the truth does set one free. So... I kept looking for you to post new videos and I prayed that all was well with you. See.. When I got on, you were already gone yet your videos were helping me in your absence. Now you are back... Am excited, but you are recanting most things you said before... And I am confused. And a tiny bit resentful because I don't want you to change. Lol. Honesty. What from your past videos should I keep and what should I let go of? I just needed to say this. I have this feeling all will be well in your world and my world, but I just felt the need to pour my heart out to you and be honest with you. I wish you all the best Noah and am looking forward to more of your videos. Stay authentic nomatter what we say. ☺ Blessings!

I want to post a comment to help someone of you out who are having a battle with self worth. I've been working a lot on this myself and the most important thing for me to get over the biggest hurdle was to first accept loneliness. Once you do that and understand what the present moment really is, then the work on self worth really begins and becomes much much easier and quite enjoyable.

Thank you Noah. You helped me when I was so depressed after my mom died and when I found out I suffer from life treating illness. Your voice, guidance gave me light in my Abyss, a Hell in my mind. Keep doing what you are doing, you are bright star in this universe

Okay who agrees that Noah's partner is the luckiest woman in the world?

where has Noah been all my life? I can't stop watching his videos. Amazing!

Man. You are so authentic, calm and positive... Just watching you sit talking or your eyes closed makes me feel better and calmer... Your videos are like hypnotic sessions, I change after watching them... I cry... Very powerful. Thank you, with ❤️

everything you said applies to me. I recently admitted to myself of being needy, insecure, and approval seeking. some reason I think if I sleep with a hot girl or I get more money I will be happy and feel good enough. Now I am on a journey inward before I spend too much of my life trying to obtain things that do not matter like money and sex.

Your videos couldn’t have come at a better time! Thank you! Can’t wait until you offer the tactics, etc.

I woke up this morning and I was unhappy and anxious because I didn’t know how am I gonna spend another day. I’m having a 4-month summer holiday ( semester to quarter) and I’m just wasting it. I didn’t find an OPT, so now I can’t work. 99% of my time is spent in bed with phone, which makes me feel like a loser. And I realized that the only way to be happy is to do something valuable. Your video is so in time. And when I watch the title of all your videos, it describes all of my problems..... god I have so many problems. your voice is very soothing and the content is really helpful. Thanks Noah

I went through this last year and your videos saved me. I find myself needing your videos again. Thank you so much!

Despite having a fantastic partner and a loving daughter I found that the journey to self worth is a lonely journey. Thank you Noah xx

This is exactly the series I need right now in my life. I have been working with a therapist I love for 3 Years now and a few months ago she diagnosed me with PTSD. I have felt frustrated that although I understand theoretically why my negative thought spirals don’t make sense I can’t seem to stop them. But recently I realized that I can’t move forward because I have so many unresolved problems from my past. I need to go back and take a deep dive into my childhood in order to finally heal. I used to think that I would be happy if I changed myself if I stopped being that child that was unlovable. But now I know I cannot seperate myself now and in the past. If I cannot love myself as a child then I will never be satisfied with the adult I am now. I am paralyzed with the fear that I will never be loveable. Moving forward for me is about going back. If you could make a video on how to feel worthy of love when you grew up surrounded by only rejection that would be good. I just can’t figure out how to tell myself I was worthy of love when I didn’t receive any. I am autistic and I just feel too different from others. I just wanted to be a part of their world, to be normal.

Thank you for coming back with your new content. I really love how authentic and real you are 💖💖💖 we love you

So wonderful you are back. Your new videos are filled with such sincerity, compassion and understanding. Thank you for letting us in on your journey. You are a blessing! ♥️

Love this so much. Feelings of unworthiness can never be solved with the external. The belief "If only I could lose weight, find a partner, make money...then I would be happy (aka worthy)" is clung to. Even if these things are achieved, a new "if only" is quickly added. "If only we had a better house!" You haven't really gotten to the root within yourself. I know I've been there. Thank you again for coming back 😍

The bit about being funny really applied to me, I would enjoy being funny & liked telling jokes to my friends but always felt the pressure of performing again when socialising & would feel anxious over being funny & acting in a certain way that would make people laugh but now I recognise & accept that it’s ok to just be you whatever you may feel at that moment ✌️

Sir, thank you so so so very much for coming back!!! 🌸 We need you and your positivity. You have given life to so many people. Can't ever thank you enough for the noble work you are doing for us.

❤❤❤❤❤❤❤ This is a must watch video on whole internet for any one who have issue with low self esteem, self worth An Eye Opener ❤❤❤❤❤❤

YAYYYYYY!!!!!!!!!!!!!!! Your'e back! You were the first person to get me started on my journey of personal growth and introspection. Love u man! Super thrilled to see you again!

I am looking forward to the next video. Grateful

I miss you buddy. Hope you come back soon.

I can really feel how you are speaking to me, to all your viewers as individuals. Thank you Noah, you reminded me to use my emotions and thoughts as tools, but not let them rule my life or say what is true or false. Thank you

Hey, Dear As I was watching this, it seems that you are talking and interacting with me, I have all these same feelings and emotions and you have a great understanding of low self worth , what it is etc, I have struggled with so much low self worth in my life and still suffering. I want to tell you that I have had a hard time in my childhood, so many bullyingness, trauma and humiliation I have search all the youtube to finding the root cause of low self worth and understanding it deeply but sadly nothing found, it seems that no one actually know something about it. But this video is great, no words to say about it In my opinion , You are the most qualified person on all the internet world who know deeply about this topic I am waiting for next videos 💔💔💔💔💔

I am grateful for your contribution in my life with your teachings and explorations, I also want to explore these in my experience, love and joy to you!

Thank you Noah. You are the most sane helpful person I know.

I'm so glad you're back! You will never know just how much you helped me when I needed it most

I don’t think anyone can be put in a much better way than you Noah, recently discovered your channel and will spread the word because this video needs to be watched by more people going through the feeling unworthiness.

crazy seeing Noah videos popping up so much again after so many years!

You helped me completely get over loneliness, and now this gem. Wow

You’re amazing man, all I got to say. Keep it up these videos are truly life changing and eye opening to how many people including myself have been living life feeling inadequate.

Thank you. Your videos have helped me through a lot of dark times, and I’m forever grateful for that.

I don't know anyone as smart as Noah. He's also calming.

Please teach us more...don’t disappear again I need help from you about self worth!

I see your past videos being a very CBT approach, now you're videos use another deeper psychoanalytic approach, a person centred approach, may be close to what is offered by psychologists here in England. You are a good teacher and your quiet and gentle manner is very helpful. 😊

I love you so much thank you for coming back. Please never leave us again!!!

Very inspiring, it is a gift to be able to listen to you and receive your kind words. Thank you.

Thank you, a friend shared this to me. And I realized a lot, learned a lot.

Yes, I am. I am always waiting for confirmation that I'm loved. I'm tired of it. I want to just know I am loved. I really enjoyed this video and am eagerly awaiting your techniques expounding upon this topic. Thank you, from the bottom of my heart, and welcome back Noah ❤️

Yea! This was a great video- like your past ones! Thanks for sharing your gifts. Our only true incompleteness is not loving ourselves, others and God as they and we deserve based on our inherit worth and dignity.

This is the 2nd week that I am watching your video every day thanks 🙏.

A phrase you've used a couple of times in this new thread of videos is the idea of "cracking open", and this resonates a lot. Once again, just to say how tangible your acceptance of things is lately, the love behind it all. Thank you so very much

can't wait for the next vids, thank you so much for all you do

This helped me so much! Thank you from the bottom of my heart ❤

Thank you so much, Noah. Very honest and well spoken. I will try to meet and be with the shame I feel all the time. Can't wait for your next videos.

Your message is a gift 💝 that we all need to hear no matter our age, our cultures, our economic “status”. Thank you. ☺️

Hi Noah, first let me say thank you for all the info and content.. New and older. The older content helped me so much get through a lot.. A break up... Deal with my anxiety.. Etc. But it was always very cold to me... Lacked soul. And some ideas could lead to emptiness.. Such as "what is love.. It doesnt exist.. Where is it?" Or ... "Everything is just thoughts..just stop thinking about that and come back to the moment" but some feelings like... Missing someone ... Those are genuine and you cant just stop missing someome by coming to the present moment... Especially if that person is no longer alive. But thank you for it all.. Excited to see this new you and gain more insight.

This was so deep and needed. I cant wait to hear more about this topic

thank you for your service noah. what u said was spot on, im rly hyped about removing my feelings of unworthiness. LESSGOOOO

What a wonderful message.We are whole and complete right now.Accept your perfect peace and live that feeling everyday no matter what your thoughts tell you.God is good and you are blessed.Much love and peace from Sacramento California.❤️

I have met a few counsellors and that has never done anything for me... talking to someone who didn't have much to say.. also time consuming... You helped me with big time grief and crisis; and i just watched a youtube video on grief.. I read a lot of psychology, and maybe too many cognitive theories, your advice helps! the way you unpack the events and the psychology, it is logical and it helps! I dont need compassion or a listener from a counselor. I need somone to break down the process.

Nobody else has ever described my struggles better. 💛

I keep thinking that, at some point in the lecture, you're just going to throw your hands up and say, "You're impossible to talk to! You'll never understand life! I'm done wasting time on you!" I'm glad you're back. I enjoy our conversations, though one-sided they may be.

Thank you Noah, thank you for this clear speaking, I'm an English learner and I find your videos helpful.😊

WELCOME BACK NOAH ELKRIEF!!, been a long time you've haven't uploaded on KZfaq.

Welcome back Noah. Good to see you back in action

Much grateful for creating this video.

I am scared of feeling all of my unworthiness. I know a few and it is a perfect time to start explore them. I am ready!

Your massage is so important. You nail it perfektly. Thank you for sharing once again.

Posted you on FB and hope that others will be blessed as I"ve been from your work. Keep it coming

I usually do not write or participate in anything, but as you like to read people's feeddback I have encouraged myself to do it. Because surely there must be many people watching your videos who go through the same things as me but do not write or participate (like me, just not now). Everything you say, not only resonates with me and with my experience. It's as if you give voice to a part of me that is too weak to get my full attention. I think that I have not yet learned to listen to it or feel it. I am pursuing success, love and approval, and that part tells me that it is not the way, but I do not listen, I keep doing the same things as always. However, your commitment to seek the truth moves me and inspires me deeply, really. I recently lost everything and maybe it's a good time for me to start looking were is my truth for real. Thank you for being a role model, for your generosity and openness to share your own experience and your commitment to help others. THANK YOU.

Thank you Noah for helping me.

Bless you, brother!

Thank you Noah! You helped me realise my self worth!

Thank you so very much! I am so very greatful for all you have put out the thank you

Thank you Noah ❤🙏🏾

Hey Noah , missed you saw your notification and was like wow this was my friend on my hard times , PEACE❤️ you helped me when I was sad in 2014/5/6/7. Today I am happy 💚💚

Noah, those of us who are excelled, need more new videos. Get moving on ur new awareness. Thus far, u have helped me more than others. I would love to be able to afford $$ an opportunity to have a consult with you. I have had celestial travels, out of body experiences and feel that I am channeling Artemis. I have tried to find local support and have spent thousands $$$ to no avail. But have learned more from u than the supposed excelled human beings in spiritual meet up groups. Get snapping on ur new discoveries of u. I've been there and know how it feels to look back on what your wrote or said and see that is not for now but was for then, when u spoke it. I wrote a book and took it off the market a few months later because it was being sent in half the hard copy and the electronic version could not be downloaded. I figured it was no for that time. Now, I feel it is time to release it again very soon. U, Noah, need to give us, at least weekly, ur new learning, as I need to write and compile my new learnings in another book to find my enoughness. I applaud u because I KNOW. In a time u feel u know all things and u enter the dark night of the soul that teaches you that you knew a crumb, but here is more. I've been in this since 1999 and have found no help and spent thousands $$$. l see am on my own with God, Source, Universe, etc. I welcome any assistance. Meeting with meetup metaphysical groups has not helped. They just brush me off and hope I find what I need to support me.

This stuff is gold just wish this was written down because I forget what you said after a while and that why I fall back to my old ways being Controlled by my unworthiness anyway I’m writing your quotes down hopefully stay in my brain hate when I tell ppl that I’ve been following you since day one but can’t get them to understand what it is that you teach easily constantly have to watch whenever a serious event happens in my life. I AM ENOUGH! You are enough

NOAH I LOVE YOU MAN THANKS FOR UPLOADING AGAIN YOU GOT ME THROUGH MY DARKEST TIMES THANKS MAN I LOVE YOU

Noah why you remove your latest video? I really wanted to watch it. 😊

I am glad that you started making videos again. It helps and motivates when I go through a hard time. I am sorry to say this but it looks like you are (or I am just sensing) that you are going through some tough time. I am wishing you strength and hoping all is well. You are an inspiration to many of us, please keep going and sharing all your wonderful work.

Your voice is too smooth I keep falling asleep during these videos Also I had a teacher that had “I am enough” tattooed on her arm I never saw her again she slept with a student but I figured I’d share

It's great to see you back again,really helps us,thank you and wish yourself and everyone happiness,

Thank you Noah, thank you 😊 you are the gift to this earth.

Good video, man! I noticed a Jungian twist in your new content (which is awesome), but maybe I'm mistaken. Your old videos helped me in the past. Thanks!

My Dearest Noah 🙏🏻❤️,first time i found you in Nov 2017,when i was desperatly searching for videos How to deal with brake up as i was very broken after 16yrs of being with my ex. Today as i found u again i thought i was almost healed from that brake up,obviosly im not over him completly coz watchin u and listening u...my wounds of unworthiness opened again and i cried and cried...but...this Cry was different! 🙏🏻 very insightful or spiritual, i feel LOVE for myself...i saw my childhood,my lonelyness etc. Im happy u are back,so u can share and guide us further with our journey, Thank You God bless US all 🙏🏻❤️😊🌞

Thank you for this. So good.

This Video is Life Changing

Noah, I hope you read these comments? Please stop searching for worthiness, you are the most worthy person on the planet - you have helped people throughout the world and now you can just relax - please!!! You cured my anxiety which I had had for 35 years by telling me it was just a feeling which I had labelled anxiety; as soon as I removed the label I lost the palpitations I had lived with daily all that time. You are not a god, have no need to be a god, you are no better or worse than any of us, you are just you. Stop trying to find more - STOP!!! All the nonsense you are going through now is just thoughts and stories you are telling yourself. STOP - watch your own videos and believe everything you say in them - stop the journey you are on as it will lead to more distress. I know what you mean about feeling empty when you can stop all emotions by stopping the thoughts but that is way better than deeper self analysis - you are amazing and all you have done for millions of people is more than any government or friend has done. Be content with that and keep helping others with your “old” brilliant videos. I have started watching sadhguru who adds to your logic and helps fill the emptiness. Love from Scotland

I can´t wait for the next videos !

Good videos/info & great presentation. Thank you.

this is a good one perfect timing i needed to hear this thank you so much

Thank you for this. I can relate to everything you say. And lately I have come to think that healing these inner wounds and getting to a state of self-worth is the key, even before I saw these videos. Many years of anxiety and trying to cover up inner lacking by external achievement was for so long the way I handled life, until I just couldn't anymore. I am now at a stage where I think I see these issues within me a little more clearly and honestly. But I still find there is something blocking me from going into it fully. Sometimes I can feel a longing to just cry deeply, but most often I can never get to such a state of surrender. I look forward to hearing more from you on this! Thank you very much.

No later than less than a month after seeing this video did I get a chance to apply the tactics you teach here about feeling the pain fully, processing it, accepting that it's there and letting go. What I've learned is that the only way out is through the pain and that pain is the price of freedom. Thanks

5:11 there's that fly again :)

May God bless u my friend 💜

Noah...are you ok? Where did you go? #concerned

Thank you thank you thank you so much

Where are you Noah?It's quite a while you haven't uploaded.

i feel you like youre talking to me from my room ..... i really feel you

Thanks for your teaching

Thank you Noah❤️❤️

Wow! Im so glad you are back Noah! Your videos have helped me so much. More than any medecin or terapists. You are such an eyeopener, so true and genuin. Im looking forward to your new vidoes and to explore my own mind and body. To explore my feelings instead of trying to run from them. Im really exited :D Thank you so much from Sweden!