Anxiety Best Treatment in Hindi | Best Anxiety Tips | Psychologist Sandeep Dhillon | Therapy

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GoodPsyche

GoodPsyche

7 ай бұрын

Psychologist Sandeep Dhillon is a Trained Counsellor and Mental health expert. He is an expert in dealing with Anxiety, Depression and relationship issues, with 5000+ Happy Clients. "Dr Sandeep Dhillon is the pioneer of providing Mental Health Service at your DoorStep". Sandeep Dhillon is an eminent Counselling Psychologist, Life Coach, and Public Speaker.
He practises CBT and is one of the most respected professionals in the field of Cognitive Behaviour Therapy (CBT). All the cases are kept Highly Confidential. Expert in Dealing with Anxiety Experience of 6 Years".
Anxiety attacks our nervous system, it disturbs are calmness and peace of mind. A person who continuously thinks about the future and is unable to focus on the present is usually overthinking and going into a deep anxiety disorder.
If you feel you have been going through Anxiety issues and Anxiety symptoms, you are free to call us at 9871102431
BOOK YOUR APPOINTMENT WITH MR SANDEEP - CALL US AT 9871102431
www.goodpsyche.com
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#anxiety #hindi #counselling #bestpsychologist #psychologistindelhi #psychologist #therapy #ocd #overthinking

Пікірлер: 125
@Decentwork1
@Decentwork1 4 ай бұрын
I can’t express you sir is video ko deker mai kitna motivate hua or haa ab mujhe lga mai theek kr sakta hu thank you so much ❤️
@prashantchoudhari8892
@prashantchoudhari8892 24 күн бұрын
बहोत विशेष टिप दि है सर आपने धन्यवाद सर आपका
@suryabharti3059
@suryabharti3059 2 ай бұрын
thanku guru ji❤❤❤❤❤
@Imasheraliofficial
@Imasheraliofficial 6 ай бұрын
Thank you so much sir for guide ness Hope your well
@sandeepjangir6873
@sandeepjangir6873 Ай бұрын
सर आपने सेकंड जो बोला वैसे मैं करती हूं पर मेरे साथ ऐसा होता है कि जैसे मेरे दिमाग में कोई ख्याल आया या फिर कुछ सो गई या या फिर उसे ख्याल के बारे में कुछ सो गई जो नहीं सोचना सोचना चाहती हूं और फिर भी बार बार उसी के बारे में सोच रहीहूं तुझे वह बात किसी के बोलने से या किसी की आवाज सुनने से छूट जाती है या किसी किसी के बोलने से छूट जाती है aur main use baat Ko bhul jaati hun तो बार बार इस बात की तरफ ध्यान जाएगा कि मैं इससे पहले क्या सोचरही थी या फिर क्या सोच रही थी इसी बारे में सोचती रहती हूं और बार बार दिमाग में यही बात चलती रहती है कि मैं क्या सोच रही थी क्या सोच रही थी और अगर उसके बारे में कुछ सोचती हूं तो फिर इसी बात के बारे में कुछ और ख्याल आ जाता है फिर उसके बारे में सोचने लग जाती हूं ऐसे ही बातें जुड़ती रहती हैं और ख्याल आ जाता है तब एकदम सेघबरा जाती हूं कि मैं क्या सो गई क्या आ गया था दिमाग में और ऐसे करके बात दिमाग से निकलती नहींहै और और जब तक बात दोबारा दिमाग में नहीं आ जाती है तब तक बेचैनी सी लगी रहती है कि मैं क्या सोच लिया क्या गया था क्यों सोच लिया
@reshmam7784
@reshmam7784 3 ай бұрын
I liked the last step
@gauravbahl3108
@gauravbahl3108 7 ай бұрын
Sir i also watch ur you tube shorts i have watched this video now and i hope i will overcome my anxiety and panic issues
@GOODPSYCHE
@GOODPSYCHE 6 ай бұрын
If you feel you can call us and discuss your issue
@gauravbahl3108
@gauravbahl3108 6 ай бұрын
@@GOODPSYCHE sure sir
@rishabkumar805
@rishabkumar805 2 ай бұрын
Nice video
@happy_prince_3.14
@happy_prince_3.14 Күн бұрын
Sir chest pain ke liye kiya karein 🥺?
@VishalMaurya
@VishalMaurya 2 ай бұрын
Sir please make more videos
@user-rd8lg3fv7y
@user-rd8lg3fv7y 7 ай бұрын
Very useful information TQ Sir 🙏🙏❤️❤️
@GOODPSYCHE
@GOODPSYCHE 6 ай бұрын
Thank you
@shubhamsorenshubham7652
@shubhamsorenshubham7652 6 ай бұрын
Thank you so much sir
@GOODPSYCHE
@GOODPSYCHE 5 ай бұрын
😇😇🙏
@devenderrao9802
@devenderrao9802 3 ай бұрын
Very valuable tips ,thank you sir❤❤
@RM_RAJ_CC
@RM_RAJ_CC 7 ай бұрын
@user-rd8lg3fv7y
@user-rd8lg3fv7y 7 ай бұрын
❤❤
@dhanakshah1647
@dhanakshah1647 Ай бұрын
I'm suffering from anxiety disorder but I'll start practicing these techniques and my feedback after 15 days.
@Himanshu0884
@Himanshu0884 21 күн бұрын
Vai anxiety thik hua
@dhanakshah1647
@dhanakshah1647 20 күн бұрын
@@Himanshu0884 ye techniques sachme boht effective hain meri anxiety kafi had tak control me hai abh
@vijay7000
@vijay7000 5 ай бұрын
Sir i am suffering for GAD since 15 Years taking medicin sleeping pills but not feeling well
@aarushigajwani5810
@aarushigajwani5810 7 ай бұрын
❤🙌🙌
@SanjeevShashwat
@SanjeevShashwat 7 ай бұрын
👍
@khanvlogs1568
@khanvlogs1568 5 ай бұрын
Sir can I have appointment with you for OCD treatment?
@papuleashbhatt3087
@papuleashbhatt3087 6 ай бұрын
Thank you myann a lot of love.
@GOODPSYCHE
@GOODPSYCHE 6 ай бұрын
Thank you 🙏😇
@yonzanvlogger7161
@yonzanvlogger7161 5 ай бұрын
Hlo Sir kya App Online bhi Consultant Krte ho ?
@khemrajkumawat821
@khemrajkumawat821 6 ай бұрын
Sir I am suffering from illness anxiety disorder... It is last from 3 years... Plz help me😢
@GOODPSYCHE
@GOODPSYCHE 5 ай бұрын
Please call at 9871102431
@performingartindia
@performingartindia 5 күн бұрын
तुम ठीक हो
@AnkitChauhan-go2ut
@AnkitChauhan-go2ut 8 күн бұрын
Anxiety disorder se overcome kaise kru sir last 3 months se halat khrab hai.. Symptoms Fear of death Brain fog Blury vision Panic attack Concentration issues Please sir help kro...mai poor family se belong krta hun sir na mai kisi se share kr skta na kuch afford kr skta hun please sir help me🥺🥺
@sabamazhar355
@sabamazhar355 6 ай бұрын
Thanks sir maybe i will be normal soon
@GOODPSYCHE
@GOODPSYCHE 6 ай бұрын
Sure , If you need any help call me at 9871102431
@Himanshu0884
@Himanshu0884 8 күн бұрын
Vai Tu recover hua?
@ShivaniAgarwal-jf8mj
@ShivaniAgarwal-jf8mj 6 ай бұрын
Would come here after 15 days to give my feedback
@GOODPSYCHE
@GOODPSYCHE 6 ай бұрын
Sure Most welcome
@Sibghat-s8s
@Sibghat-s8s 6 ай бұрын
Waiting
@himanshubindusara2303
@himanshubindusara2303 5 ай бұрын
Still waiting
@Swapnil_patley.006
@Swapnil_patley.006 3 ай бұрын
Bhai kya result aaya aapne share nhi Kiya..?
@WaiziBhatti
@WaiziBhatti 2 ай бұрын
I think he passed 😢
@AhteshamHaseen
@AhteshamHaseen 5 ай бұрын
Excuses me sir!! 3 sec we have to hold breath?
@shubhamchauhan8441
@shubhamchauhan8441 5 ай бұрын
Sir mujhe anxity panic attack 5,6 year se thik nai ho rha hai😢
@Exploring668
@Exploring668 Ай бұрын
Sir muje neend ache se ni hoti...please help
@deepfamily2912
@deepfamily2912 6 ай бұрын
Sir ye dekh ke to aur thoda dar lag gya mujhe Aaj to subah se ghabrahat ho Rahi hai sir 😢
@GOODPSYCHE
@GOODPSYCHE 5 ай бұрын
Please call me at 9871102431
@GovindaKumar-vv9nb
@GovindaKumar-vv9nb 4 ай бұрын
​@@GOODPSYCHEsir aap online treatment karte h ..mai bahut jyada pareshan hu
@kosalgirl2028
@kosalgirl2028 6 ай бұрын
Hi mera bhai engineering kya tha but awoh avi Pagal jesa behavior karta hai medicine khane par thoda thik hota hai fir jesa ka wasa hota hai please ab kuch solution do hume
@jasmeetk1507
@jasmeetk1507 6 ай бұрын
This happen also When our mood depends on another person behavior
@GOODPSYCHE
@GOODPSYCHE 6 ай бұрын
sometimes yes
@cutypriyanka262
@cutypriyanka262 6 ай бұрын
Right
@Togi_fushiguro
@Togi_fushiguro 6 ай бұрын
I am 15 and I have anxiety due to heart palpilations, plzz help sir
@GOODPSYCHE
@GOODPSYCHE 6 ай бұрын
Please call at 9871102431
@tabeenkhan8578
@tabeenkhan8578 Ай бұрын
Same problem me and social anxiety I am confused meri events hote hain bhut nervous Ho jaati
@rakshasingh2826
@rakshasingh2826 7 ай бұрын
Sir my anxiety is at peak now a days its too hard for me
@faiquebakhtiyar2755
@faiquebakhtiyar2755 7 ай бұрын
Im also suffering from this
@GOODPSYCHE
@GOODPSYCHE 6 ай бұрын
Please call me at 9871102431
@GOODPSYCHE
@GOODPSYCHE 6 ай бұрын
@@faiquebakhtiyar2755 Please call me at 9871102431
@SanjaySanjay-mf8ul
@SanjaySanjay-mf8ul 6 ай бұрын
Bhai ab bs solution batao 😰😭
@7858rocky
@7858rocky 28 күн бұрын
sir how to get rid of chest heaviness? all my medical reports are normal.
@Amanjot_kaur
@Amanjot_kaur 23 күн бұрын
Stop focusing on that, I too used to have the same but when i ignored, it disappears
@7858rocky
@7858rocky 15 күн бұрын
@@Amanjot_kaur are you okay now ?
@Amanjot_kaur
@Amanjot_kaur 9 күн бұрын
@@7858rocky Yes I am fine
@My0stery
@My0stery 7 ай бұрын
how one can get ride of time anxiety?
@GOODPSYCHE
@GOODPSYCHE 7 ай бұрын
Cognitive Behavior Therapy
@prashantmishra6398
@prashantmishra6398 2 ай бұрын
Sir kya anxiety se bp badta hai
@Red_Z9
@Red_Z9 2 ай бұрын
Yes
@aksearningpoint5180
@aksearningpoint5180 6 ай бұрын
Sir I need your help plz sir I will pay also ? Once talk to me
@GOODPSYCHE
@GOODPSYCHE 6 ай бұрын
Please call at 9871102431
@prashantchoudhari8892
@prashantchoudhari8892 2 ай бұрын
आपका बहोत बहोत धन्यवाद सर मेरा लडके को एक्झायटी डिप्रेशन है आपका व्हीड ओ मै उस पर इस्त माल करूंगा
@amandeepkumar8271
@amandeepkumar8271 2 ай бұрын
Sir m from usa 🇺🇸 i am also suffering from anxiety 😥 Can u please help me take it out of anxiety 🙏🏻
@user-mj7sx8hf9o
@user-mj7sx8hf9o Ай бұрын
Send contact
@shashipal4211
@shashipal4211 Ай бұрын
78
@shashipal4211
@shashipal4211 Ай бұрын
76
@shashipal4211
@shashipal4211 Ай бұрын
56
@shashipal4211
@shashipal4211 Ай бұрын
50
@Ashfiya_2.0
@Ashfiya_2.0 7 ай бұрын
Anxiety panic depression nothing is srs guys just don’t worry keep divert ur. Mind and stay happy keep ur soul in present situation or ignore. Ur anxiety depression feeling don’t be panic
@faiquebakhtiyar2755
@faiquebakhtiyar2755 7 ай бұрын
Thanks and you also suffering from anxiety
@Ashfiya_2.0
@Ashfiya_2.0 7 ай бұрын
@@faiquebakhtiyar2755 I suffered now I healed
@soffie.v
@soffie.v 6 ай бұрын
Anxiety, depression is nothing like seriously????
@GOODPSYCHE
@GOODPSYCHE 6 ай бұрын
No this is wrong approach , people are struggling through it.
@Ashfiya_2.0
@Ashfiya_2.0 6 ай бұрын
@@soffie.v if u’ll take them srs it will become more serious u will always be stuck in them so just chill n don’t take srs
@user-vy6xv6zg4r
@user-vy6xv6zg4r 3 ай бұрын
yaar vipassana kar kar ke log 2-3 mahine me hi depression se puri tarah theek ho ja rahe hai. mujhe mere dost ne suggest kia hai vipassana karne ke liye. kya me hu bhi karu ese. bhut dukh se gujar raha hu. sab dr fail ho gaye. kbhi se fayda nhi ho raha. sayd vipassana se thik ho jaye
@Nitinmp123
@Nitinmp123 2 ай бұрын
Kya Mila fayda aapko vipasna meditation s ??
@quickhomesindore3726
@quickhomesindore3726 2 ай бұрын
sir..i am continuously thinking about a person...and her thoughts never leave my mind....i can feel it in my brain...it gives me discomfort in my brain.... how i overcome this situation
@rkkumar5798
@rkkumar5798 6 ай бұрын
Mujhe thoda sa brain main jor dene par ghabarahat hoti hai
@GOODPSYCHE
@GOODPSYCHE 6 ай бұрын
You have anxiety , Please call me at 9871102431
@cutypriyanka262
@cutypriyanka262 7 ай бұрын
Mujhe punar Janam ki jarurat hai
@faiquebakhtiyar2755
@faiquebakhtiyar2755 7 ай бұрын
Why sister kya pata dosre janam isse zada kharab ho aur agar ho bhi nah
@cutypriyanka262
@cutypriyanka262 6 ай бұрын
@@faiquebakhtiyar2755 right ...bass achse jeena hai
@ranjeetnegi6670
@ranjeetnegi6670 Ай бұрын
W H O kya bol rhe h please Hindi me smjao me samaj nhi pa rha hu mera English language week h, infection vala baat kya bol rhe h please mujhe samjao
@ranjeetnegi6670
@ranjeetnegi6670 Ай бұрын
WHO risk of infection k bare me kya bol rha h please suggest me
@RajaSantra-xz7cq
@RajaSantra-xz7cq 6 ай бұрын
Muja 4 sal sa anxity ha
@GOODPSYCHE
@GOODPSYCHE 6 ай бұрын
Please call me at 9871102431
@haqkiladai488
@haqkiladai488 6 ай бұрын
Sir Death feeling hoti hai jaise abhe mar jaaunga asa hota hai
@RajaSantra-xz7cq
@RajaSantra-xz7cq 4 ай бұрын
Same aysa hota ha
@haqkiladai488
@haqkiladai488 4 ай бұрын
@@RajaSantra-xz7cq Aur bhe symptoms hai aapke mujhe batao
@RajaSantra-xz7cq
@RajaSantra-xz7cq 4 ай бұрын
@@haqkiladai488 ha ha
@RajaSantra-xz7cq
@RajaSantra-xz7cq 4 ай бұрын
@@haqkiladai488 ander sa compan, brithing problam, palpition, sar dardh nake pan dar lagta ore vi bouth kuch
@haqkiladai488
@haqkiladai488 4 ай бұрын
@@RajaSantra-xz7cq pet aur chati ke bich ajeeb si feeling aati hai jese ki kuch atka ho
@Avinash37952
@Avinash37952 Ай бұрын
Anxiety se dizziness k sath headache bhi hota hai na?
@brownGamerofficial
@brownGamerofficial Ай бұрын
Hnn Bhai 😢😢😢 esa lagata hai ki 24 hour dizziness hota hai 😭
@Avinash37952
@Avinash37952 Ай бұрын
@@brownGamerofficial bahar jao to kahi chakkar aakr na gir jau darr lgta hai na? Aisa lgta hai ab chakkar aayega ab chakkar aayega?
@brownGamerofficial
@brownGamerofficial Ай бұрын
@@Avinash37952 bhai mujhe sara din chakar jesa feel hota hai tumhare insta id do batata hu
@brownGamerofficial
@brownGamerofficial Ай бұрын
@@Avinash37952 kya karanese thiki ho joge mai 40% thiki ho gaya hu
@Avinash37952
@Avinash37952 Ай бұрын
@@brownGamerofficial tumko kaisa lgta tha?
@Kiranyusrashaikh
@Kiranyusrashaikh 4 ай бұрын
Doctor mujy anxiety hui thi matlb nujy dar lgta tha ke mein sojaougi to marjaougi uske bad meri family ne mujy jaha kuch nh hai ye tumraa wehm hai koi sanjhne ko tayar he nh tha me utne bure waqt se guzar rhu thu na sich pari thi na samjh thor asa bhu sichti yti to daf kgta tha uske bwd nene zud jrke doctor se mili usne antidepressants di mujy
@khadijaafzal3372
@khadijaafzal3372 3 ай бұрын
How are you now
@luckytrader_007
@luckytrader_007 2 ай бұрын
Kesi ho ab
@miranali4267
@miranali4267 5 ай бұрын
@GOODPSYCHE sir im suffering from anxiety from the last 13 Years Please help me
@AEfacts458
@AEfacts458 2 ай бұрын
mere se meeting me interact nahi ho pata , aata sb kuch hai but pata nahi yaar jb bolne jau to pura blank 😭
@Himanshu0884
@Himanshu0884 29 күн бұрын
Sir can i get your number
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