Are Our Husbands Keto? We Answer Frequently Asked Questions!
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We are not medical professionals, we are just sharing our ketogenic weight loss journey. It is always recommended to ask your doctor if a lifestyle change is right for you before starting.
@ketotwins 2 жыл бұрын
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@charlottetacy6729 2 жыл бұрын
I honestly don’t understand why you don’t have over 100,000 subscribers. I love this channel SO much!
@ketotwins 2 жыл бұрын
Lol! You are too kind, thank you Charlotte! We had around 2500 at this time last year so our channel has really grown in 2021! We are very grateful! -Em
@ginadonza3549 2 жыл бұрын
@@ketotwins I told you it would when you were around 23K.😍
@WorldWideCynthia 2 жыл бұрын
I hope they get to 50k by 31 Dec!!
@kimkearney121 2 жыл бұрын
@@ketotwins I love you girls and your channel SO MUCH TOO❣️ LOVE you ladies! I'm 64 and I am learning how to tell myself no from you two ! Thank you so much for all you share with us!!
@lindyedwards4565 2 жыл бұрын
Totally agree Charlotte!
@betsyulbrich7362 2 жыл бұрын
I started keto kinda by accident…loved scrambled eggs and avocados….was ill and couldn’t really cook anymore. That’s pretty much all I ate for about a year. I started to feel better. Then, the universe led me to Dr. Eric Berg. Since then I’ve learned enough to heal my body and now can cook again. Enjoy your videos and appreciate you girls very much.❤️🐝
@Caroline-ey9jr 2 жыл бұрын
I lost 30 pounds this year. Your are so right about slow and steady
@karenadams8176 2 жыл бұрын
My husband didn’t start the Keto journey with me but when he saw my success he started ordering his burger without a bun but he still eats a few fries. I shared your journey and that you call your version dirty or lazy Keto so now he tell people he is dirty Keto! He has lost weight just by cutting down his carb intake. If you think you can’t do it just start by cutting out a few carbs and sugar! You will lose weight and that encourages you to do more. Keep it simple is great advice and it is easy to do eating out too! Loved the Q&A and love your channel. Keep up the great job!
@stellascott2320 2 жыл бұрын
Thanks for the story about resisting non keto foods in the home (Friday etc). I recently started to make sure that I always had two packs of bacon cooked and ready to go in the fridge. Now I just put a few slices in the microwave for 30 seconds and have a perfect salty crispy snack any time of day. I can’t tell you how satisfying it is to no longer be tempted at all by my sister’s big huge box of assorted chips. Yay!!!
@ketotwins 2 жыл бұрын
That’s a great tip to keep bacon around. What a great snack to resist temptation! -Em
@monicadepoy5157 2 жыл бұрын
Keeping simple at first is most important and the quick results us carbaholics need
@lamoon1525 2 жыл бұрын
Sometimes I slip up. When I do, the very next meal (per your advice) is meat, low carb veg, salt and butter. It slams me back on the wagon, I don't get angry at myself anymore and I lose the weight. I have lost 65# and have another 65# to go. Now I don't feel like I'm struggling. I use new recipes if they fit into my budget and my program, but I don't make myself crazy looking for them. I was glad to see the LMNT packs since I've been using an electrolyte first thing in the morning along with my coffee & MCT. My husband does the cooking, and makes me Keto. If he wants something else, he'll make that too. I'm a lucky girl.
@cortneealonso5097 2 жыл бұрын
Put the chocolate LMNT in your coffee in the morning. You won't regret it. ☕
@midnightwind8067 2 жыл бұрын
I love the way you finish each other’s sentences.
@arbonneladyTN 2 жыл бұрын
It is really amazing and fun indeed!
@gwenj5419 2 жыл бұрын
My husband isn't keto and I make his dinner. Since I don't make casserole type foods, it's easy to just add a side of rice or baked potato for him while I just eat the meat and veg.
@rhondam.3557 2 жыл бұрын
I know a lot of work with editing etc goes on off-camera to produce your KZfaq videos, but let me just say you’re doing a great job! Your videos DO have that nice flow, they’re the right length of time too, to be both engaging and informative, and never boring. Bravo my dears! 👏🏻👏🏻👏🏻
@ketotwins 2 жыл бұрын
Aww you are always so nice Rhonda, thank you!! -Em
@arbonneladyTN 2 жыл бұрын
My thoughts exactly! You two have a LIFE outside of KZfaq and I’m glad you aren’t burning yourselves out to do a video. You two are funny and informative, I would fear if you push yourselves to fill the demands of people watching than you won’t be here on Y/T at all. Keep up the great job! Blessings, Manuela
@WellnessRayne 2 жыл бұрын
This is exactly what I needed ladies! I fell off Keto and gained 7lbs but I’m back on. 🥂 to not giving up!
@1GoldenBreeze 2 жыл бұрын
Good job! You didn't let it get out of hand.
@WellnessRayne 2 жыл бұрын
Thank you! ☺️
@ketotwins 2 жыл бұрын
I bet it’s mostly water weight! Getting back on is the most important thing, so yay! You’ve got this! -Em
@WellnessRayne 2 жыл бұрын
I think you’re right! Thanks Em!
@giselesmith7795 2 жыл бұрын
I totally agree that in starting a ketogenic lifestyle you should keep it as simple as possible. I found this very easy because I love salads. So...I usually had a big salad, either with protein in the salad, or on the side with a lot of veggies in the salad. "KISS" indeed. I also found it easier to make more than I needed and reheat food for another meal. It is just as easy to make several chicken pieces, burgers, chops, etc as it is to make one or two. And a salad with a protein based casserole (such as cheeseburger or pizza casserole) is an easy fix that will also please the rest of the family.
@lisacee3237 2 жыл бұрын
Hah - I'm 6' (down from 6'1" now with age). Didn't do the before & after photos (down 77# since 2/21) but there are plenty of cringe worthy pics floating around. FYI, hubby has been trying some of my recipes & he likes them! He still eats his ice cream & Lays potato chips & white bread... I really want to thank you for saying that you are on this program as a lifestyle. It made me think about my long term goals & I decided to change my mindset & this program has been so much easier & I'm so much more relaxed! Anyway - THANKS!!
@Puglover130 2 жыл бұрын
My gosh, that has to be the most gorgeous wedding dress I’ve ever seen ! I love the banding on the bottom edges.
@catlyn05 2 жыл бұрын
You young ladies are so encouraging!
@VintageDiscoveries 2 жыл бұрын
so glad i found your channel, so far i really love it 😄. I’ve lost 100 lbs since last september on keto . i’ve been stuck for months and i would like to lose another 30 to 40 lbs . I’m glad you have the same attitude as me as far as not beating yourself up for eating a tomato or onion 🧅 also realizing this is the way you have to eat for the rest of your life and that is OK !! love your dogs , so adorable.
@ketotwins 2 жыл бұрын
Thanks for watching! The most important part is to keep going ☺️
@VintageDiscoveries 2 жыл бұрын
@@ketotwins Thanks . never say never but I don’t plan on giving up on myself , this is the only time in my life i’ve been successful in losing .
@sharonreinblatt9790 2 жыл бұрын
I also had a dog that was half Chinese Crested and half Pomeranian. Andi lived for over 16 years. She was amazing. Love Your dogs❤️❤️❤️. We have rescued three crested. Two naked and one powderpuff.
@ketotwins 2 жыл бұрын
🐶🐶❤️❤️
@bbrown8353 2 жыл бұрын
Great job with this one. Great advice for people starting out - I'm 68 and began my journey 3 years ago after being obese and morbidly obese for most of my life. I also lost 80 lbs in about 8 months and then it stopped. But i'm also a t2 diabetic - off all of my meds and now considered pre-diabetic. I feel better than when I was in my 40's-50's . Keto also helps with intermittent fasting because the high fat helps your body burn fat and you are not as hungry. And I have to say you two are a great example of the best of being twins! Individuals but one - I love how you finish each others sentences!! Thank you both for your great content.
@dellagilchrist7647 2 жыл бұрын
Wow! grandma sews brown, you MUST be my twin. I relate so much to what you've said. Totally encouraging!!!😃😃 Thanks so much!
@janmargaret7972 2 жыл бұрын
I am the same age as you. I think its never too late to start improving your health. I started keto and intermittent fasting two years ago because I have diverticulitis. Best thing I ever did, I feel so much better. Well done in all your weight loss and coming off your meds. You should be proud of yourself. 👍
@lovlogs5117 2 жыл бұрын
I'm back on the keto grind and I'm really happy I found your channel. Hardcore keto channels, while they do offer good info, I feel like they can actually scare people away from the diet. Keep it simple, you guys have the right idea. Keep up the great content!
@ketotwins 2 жыл бұрын
Thanks for watching!
@srice6231 2 жыл бұрын
All great advice but keep it simple is your best advice! I always lose the most when I keep it simple!!!!
@msdrob30 2 жыл бұрын
Still one of my favorite keto channels! Great content and you are both awesome. ❤️
@ketotwins 2 жыл бұрын
🤗❤️🤗
@MyViolingirl 2 жыл бұрын
Hi Sarah and Emily what a fun video, you ladies are a joy to watch! I love when you have the puppies on too! 🐾💕🎄
@ketotwins 2 жыл бұрын
🤗🤗 thank you bri!
@manalhassounbilal2289 2 жыл бұрын
Did you forget to mention eggs as super food? Love you both🥰🥰
@deannanderson2033 2 жыл бұрын
Thanks for another great video. My husband and I are both low carb eaters. Mine motivation is to keep the inflammation as low as possible and carbs cause me a lot of joint pain. Plus I have been large my whole adult life (40 years) so it is a big adjustment. The holidays are hard because of all the temptations and a lot of our traditions involve food. I work really hard to make keto versions to help.
@ladylibertystacker2014 2 жыл бұрын
Wow, I can't believe how tall you guys are! You stated a goal of 150 which is mine, however I am only 5'6"! You guys would be like Twiggy the model if you even know who she is! lol That said, I have lost 51.5 pounds so far, and need to go another 34.5 to get there! You guys look fantastic and are an encouragement to all of us out here that are making Keto a lifestyle because we feel there is no other way to go. I am 60 and this is the first diet that has made me feel this good without excessive hunger between meals. I see no reason to stop. It does get frustrating when the scale gets stuck for a few weeks but it is good to know that this is normal the longer you are on Keto and the closer to goal you get! I also appreciate the philosophy on your husbands' part time keto. I tend to harp too much with mine and it does no good! I like that you refuse to prepare stuff for them that is not healthy or non-Keto (pizza) for that would be enabling. Thanks for all you do!
@marysee6134 2 жыл бұрын
OMG. I love the back-and-forth between the two of you. It's almost like one person talking. Enjoyable!
@ketotwins 2 жыл бұрын
🤗🤣🤗
@Christineeve 2 жыл бұрын
You are so right about the pictures. My step mom took so many pictures. I would be so annoyed. She's gone now. I found so many pictures. I'm so thankful that she took so many pictures.
@lindao7887 Жыл бұрын
I love it that you two are so "down to earth" and love it more that you answer questions, that's so important - but a lot of KZfaqrs don't realize that and they lose out on subscribers that way. So, THANK YOU!! ❤😁
@wwiggins65 2 жыл бұрын
I am 5'10" as well! My maternal grandfather was 6'9". And I agree, 150 lbs on me is a size 8/10 which is extremely small for someone our height. You are both BEAUTIFUL!!!!! Yay for Malaysian/Irish genes!!!! :)
@ketotwins 2 жыл бұрын
Happy to see another tall girl here Wendy! 🤗🤗-Em
@constances.1434 2 жыл бұрын
Got my merch yesterday.. I love my forest green sweater. Have it on today. I got several compliments while wearing it today.
@ketotwins 2 жыл бұрын
Yay! I love the green color too! Thanks so much Constance!! -Em
@kat7777 2 жыл бұрын
You're right about keeping it simple in the beginning... Its all worth it in the end xx
@loritaylor 2 жыл бұрын
Thanks for posting the Q&A video. I watched it as I was eating a bowl of tomato soup (the Rao, heavy cream and chicken broth version). And thanks for all of your content. It's so relatable. I'm doing keto, but not shaming myself about it if I'm not strict or if I don't do it "perfectly." I have a much healthier attitude about this journey and you really reinforce a lot of what I'm thinking. As a result, I feel good and I'm enjoying myself. One more thing...Sarah! I went to a middle part because you tried it a few weeks back. You went back to your side part. I loved the middle part! Don't give up on a new look (not that you need to change anything). Cheers to many more multiples of 50k subscribers!
@ketotwins 2 жыл бұрын
Yeah the middle part thing lasted that day for Sarah and I am still not brave enough to do it 🤣 creatures of habit I guess -Em
@soul60s3 2 жыл бұрын
I am the same height as you, 5 10” or 11” depending on who is measuring. I don’t feel so alone. I started this journey not to lose weight. I was fine with being overweight but my body wasn’t. I just lost 50 lbs and have about 20 more to go because of my A1C of 12! It is now down to 6.4 and probably lower. Need to get tested again. So my journey was motivated by my health. I really didn’t have a choice. So no sugar, no breads, pastas, potatoes (only sweet potatoes in moderation). I have no cravings for any of it either. Once in a while I’ll have a keto mug cake but almonds and jerky has been a staple of mine. I love watching you two. So my question is, do your husbands ever have an issue with the amount of time you spend together, either in person or via FaceTime?
@ketotwins 2 жыл бұрын
Congrats on your success so far! That’s wonderful! I think our husbands knew what they were signing up for when we started dating 🤣, twins can have an odd/ ultra close relationship. Luckily our husbands are very close too -Em
@RVRebelGirl 2 жыл бұрын
cute dog 😊, yes you are tall how nice I am enjoying your videos and I just found ya’ll 2 months ago. Im commenting on your older videos 😊. Im altering keto recipes to cook in my RV with no electric, no oven. I appreciate your recipes, they are working for me. Thank you ladies!
@faithisrising Жыл бұрын
I’ve been watching your videos for a few months…and also over a year ago except I went off Keto back then and almost gained back everything. Ugh. But now I’m back on track and I really enjoy that you try different recipes. Both of you are delightful!
@ketotwins Жыл бұрын
You got this Sherri! One day at a time :)
@arbonneladyTN 2 жыл бұрын
Hey ladies! Thank you all you produce. My hubby had some medical issues and as I researched solutions I discovered Dr Barry (a great source and also lives here in TN). It was in that discovery that WE saw Keto as a good option for us both. I have always been healthy (though a few extra pounds🤦♀️) , but hubby not so much. You have helped us with some easy fun ideas for food choices and I appreciate all your efforts. He has lost 20 lbs in about 6 weeks and is feeling so much better! Thanks to Keto, hubby has been able to put off some surgery thus far and feels so much better. Thanks to you both I fully understand the kids term “binge watching” 😂 Keep doing whatcha doing! Have a LIFE too!
@josephinedeck9821 2 жыл бұрын
Thanks for answering my unasked questions. You read my mind. It's a pleasure listening to u both ❤
@lesliebooth2833 2 жыл бұрын
Y’all are just adorable! I know I’ve said that before, and I am quite sure you will see it again and again, but doggonnit you really are!!! My 33yr old twins are night-and-day different and they still finish each others’ sentences but watching yall do it is still so cute! Yall keep me so motivated, how is it possible that you don’t have a million trillion subs??!! I’m thrilled to say I am down 38!! In the beginning (4 months ago) I was mortified that I hadn’t lost more, and I was constantly thinking I had screwed up horribly, but y’all kept me steady and answered questions (many times without me even asking, I would click on your prior vids and just find my answers, laughing all the while-just sayin…). But you made me realize I do NOT have to be strict keto, but how to do this lifestyle in a realistic way and just be “Technically Keto”!!! Love you two, mean it!!!
@ketotwins 2 жыл бұрын
Awww thank you Leslie!! You are too kind, really! 38 lbs is incredible progress and the best part is if you think this way of eating is sustainable you’ll keep it off for good!! -Em
@valsurf 2 жыл бұрын
Love the story of your journey, and the content you provide. It’s amazing to me that just keeping things simple on keto as you often convey, provide the most reward if we don’t give up. Love watching whatever content you choose, and by the way the onion rings I will definitely do again so delish! You two have encouraged me tremendously, I was thinking about stopping keto because I wasn’t losing for awhile but then I found your first video of your story and it so inspired me to continue, which helped so much I began losing again. So thank you both so much for being transparent with your story. I will continue watching, though I don’t usually comment😊 And also I ordered lmnt and that was a missing link for me as well. Keep on keto many are cheering you on like me!🤗
@EchoRonin801 2 жыл бұрын
Love your flow ty for not scripting!!
@XYNO_ONYX 2 жыл бұрын
I really appreciate the quality content you guys push out, great job 👌
@ketotwins 2 жыл бұрын
Awww thank you! We appreciate that! -Em
@tombirney7276 2 жыл бұрын
"I am so glad we stopped growing..." Nuns in 1970 caught ne smoking tobacco outside the bowling alley/pool hall when I was 10 yrs old 5'10. They chided me that it would stunt my growrh, I said yes that is the whole pointl, Stopped at 6'2 and switched to reefer in high school... Nuns gave up on me by thet point.....lol ; }
@ketotwins 2 жыл бұрын
Haha I heard the same thing about coffee, if that’s the case it didn’t work too well considering I’ve been drinking it forever 🤣-em
@charlottesuarez3036 2 жыл бұрын
I love you guys!!! Your format is and has always been very informative.
@ketotwins 2 жыл бұрын
Thank you Charlotte! -Em
@trinialdape2090 2 жыл бұрын
I love your videos! My granddaughter & I keep rewinding because we're taking notes even though we know we can just go to the description box but we so enjoy watching the two of you!! Keep them coming 👍👭
@craigslitzer4857 2 жыл бұрын
God bless you for living with non-keto people and still being able to stick to the diet. I'm not that fortunate. When I first started eating this way, I lived alone but I don't now. My roommate is definitely not keto and at least once a month brings home literally pounds of sweets. My willpower is limited and I hold out as long as I can, hoping she eats them, but she rarely touches them until after I opened them. Sometimes I think she is deliberately sabotaging me. I have to keep that sort of thing at arms length because I will binge, but it gets shoved in my face (sometimes literally) on a regular basis. It takes me days, sometimes up to a week, to restore the balance inside my body after I've went off the rails like that. On the plus side, it's helped me to learn a bit more about myself, my needs, and my limitations.
@ketotwins 2 жыл бұрын
We were not always this way, for sure! It gets easier the longer you are keto (going on 3 years now for us!) we know how hard it is to resist the temptations when they are around in the beginning-Em
@amena92 2 жыл бұрын
Love your videos!! Thanks for doing this q and a❤️
@ketotwins 2 жыл бұрын
🤗🤗
@joehuber9168 2 жыл бұрын
Thank you two so much I feel I'm alone with the whole keto thing . You bother give me so much more hope getting through this 👏
@ketotwins 2 жыл бұрын
You can do it Joe! -Em
@joehuber9168 2 жыл бұрын
Thank you so much from bother of you & the support means allot.
@paulasue1051 2 жыл бұрын
Yes my keto friends on KZfaq are life!
@kimkearney121 2 жыл бұрын
@@paulasue1051 isn't it great!!! ♥️👍
@roxystephens9416 2 жыл бұрын
I have never commented on a video before but I really want to THANK YOU BOTH! I have done Keto off and on for years with no success but know this is the best thing! Your videos are the Best!
@ketotwins 2 жыл бұрын
Awww thank you so much Roxy for your kind words, we appreciate them so much! -Em
@lydiasalinas5106 Жыл бұрын
You both do such a wonderful job creating content!
@KCallaAK 5 күн бұрын
Oh good! I finally found the video that explains how you got your sweet pups! They are SOOO adorable and sweet looking.
@ketotwins 5 күн бұрын
🐶🐶❤️
@amierikke6225 2 жыл бұрын
I’m 5’11”, and everyone is different, but 150 seems very light for women but still within normal. My goal is 180, but I’ve never been much below 200, so I’m keeping an open mind for now. I’ve lost 100 so far. You guys are very inspirational. I’ve recently found you and subscribed. It’s cool you have each other for support. I’m wondering , do you guys work other than KZfaq? Did you have careers or on a path to a career prior to KZfaq?
@kakim4956 2 жыл бұрын
Your pup-pups are sooo adorable! I have a Japanese Chin and people always ask what she is so I have to explain. I’m tall too @ 5’9”. I’m trying to get to 150 and I’ve lost 80 lbs so far. I have 50 lbs to go and it’s soooo slow going. Thank you for your inspiring videos. I try to keep things very simple with my food. I get too confused with all the recipes out there so keeping meals simple works best for me. My husband is not keto so sometimes it’s difficult and I get tempted occasionally. Thanks again for your great videos! 💕
@joane8651 2 жыл бұрын
Great video, common sense and encouraging to us all.
@singit3630 2 жыл бұрын
You answered my twin question a while ago, quite delightfully. 💃💃 Keep doing what you're doing ladies!💜💜 Enjoy our 50 degree day today!😄👍
@bcakste2000 2 жыл бұрын
Love you guys! Thank you for your videos!!!!!!!!!!!!! I share them a lot in our keto facebook support group!!!!!!
@ketotwins 2 жыл бұрын
Yay! Thank you so much!! -Em
@addicted-to-sts 2 жыл бұрын
I AM SOOOOOO EXCITED FOR THE GUIDE!!!!
@ketotwins 2 жыл бұрын
Aww thank you Michelle!! -Em
@Mel_leit 2 жыл бұрын
Thanks for your hard work!! I use your recipes all the time!!🥰
@ketotwins 2 жыл бұрын
🤗🤗❤️❤️
@spiritwindvue8038 2 жыл бұрын
What a great channel. I certainly have enjoyed you ladies. Totally wonderful explanations to a lot of questions and your viewers would not ask questions if they did not love you and want to be more a part of your journey❗️🙏🕊🙏
@ketotwins 2 жыл бұрын
Thank you so much! ❤️❤️-em
@VeronicaJones58 2 жыл бұрын
You two have awesomely done great 👍
@yvettegon4403 Жыл бұрын
Thank you for all your advice. I just now came to find your videos and watch you almost all day. Love your advice and the simple things I get from them. ❤ it’s hard because I try to not eat as often but just starting 1 month in and it’s like I’m always hungry still! So I’m fasting for like 12 to 16 hours depending on the day.
@JeanneF77 2 жыл бұрын
Another interesting video. You never disappoint! I have friends who aren’t on keto but watch you anyway because they enjoy you so much. I use LMNT and love it and stay a little cleaner keto during week. Technically keto on weekends and got the sweatshirt too😌. Keep doing what you’re doing
@ketotwins 2 жыл бұрын
Aww thank you! 🤗🤗
@tamitarekolayan9918 2 жыл бұрын
I adore you two beauties! Best content in my opinion!!❤️
@ketotwins 2 жыл бұрын
Awww thank you Tami, we really appreciate that! -Em
@katrinaperez5254 11 ай бұрын
Thank you so much for all you two do! I’m excited for the guide. I love that you two are so close. I have two sisters and even though we live 8 hours apart we talk all the time! 😊
@Mrs.Jones74 2 жыл бұрын
You guys are awesome 👏🏾 thank you ❤️👯♀️
@willowrish 2 жыл бұрын
Like I’ve said before...you both are so delightful! I can always feel my smile when I watch you two...it’s always a BIG smile...you bring a sparkle to being keto! Bless your hearts! 💞💞💞
@ketotwins 2 жыл бұрын
Awww thank you Rhonda! You are too kind -Em
@valeriemolloy3901 2 жыл бұрын
Thank you! I really appreciate the realistic view about how long it takes to lose weight. So many KZfaqr’s make it seem like they drop pounds overnight . It takes time!
@ketotwins 2 жыл бұрын
I wish it was that easy, lol! But anything worth having is hard or whatever the saying goes 🤣-em
@connieclark1288 2 жыл бұрын
Looking forward to your guide.
@winkfinkerstien1957 2 жыл бұрын
Thank you precious ladies! 😎👍
@vickimartin7601 2 жыл бұрын
Wow,49k. I'm rooting for 50k by the end of the year. Woo Hoo. Love you guys. 👍👍👍👏👏👏
@ketotwins 2 жыл бұрын
Thank you Vicki! We are so grateful for everyone watching and supporting our channel 🤗🤗-em
@connieclark1288 2 жыл бұрын
Love you girls. Love the salt drink and the company that makes it. Thank you for the trial offer, I wouldn't have known about them.
@ketotwins 2 жыл бұрын
🤗🤗 so happy you like LMNT Connie! We only recommend companies we truly love! -Em
@maureenmcauley3812 2 жыл бұрын
I have watched all your videos! Look forward to the new ones too! Addicted to Chaffels… thank you for that!!! You pick me up and keep me on track!!
@ketotwins 2 жыл бұрын
You keep us making videos! Thank you Maureen!! -Em
@arbonneladyTN 2 жыл бұрын
Yes! I had not heard about Chaffels until the Twins! We are hooked too.
@donnabeach1250 2 жыл бұрын
Interesting that you mention podcasts because I listen to alot of crime podcasts and there is always one person who does the majority of the talking; makes for great listening!
@mvhill59 2 жыл бұрын
You are seriously one of the only keto channels that I follow beside allymcWowie, I love your content and videos.
@Janonthestream 2 жыл бұрын
I wouldn’t know you were so tall from the videos! Love your channel!
@ketotwins 2 жыл бұрын
Haha yeah from the camera it’s hard to tell! -Em
@gaylepolovitch1951 Жыл бұрын
Enjoy you girls so much, always laugh, come back to your channel,❤❤❤❤❤
@ginisantos9239 2 жыл бұрын
I just recently found you and really enjoy your content!!
@ketotwins 2 жыл бұрын
Thank you for watching Gini!
@clairetitus6904 2 жыл бұрын
You have a fun bantering which is pretty fun.
@ketotwins 2 жыл бұрын
Aww thank you Claire! -Em
@michelleellison7110 2 жыл бұрын
Not a twin but I’m here for the videos and for the keto lifestyle experience with you guys since I cannot get anyone to jump on the keto bandwagon with me. 3 months in 25lbs down. 🙌🏻
@ketotwins 2 жыл бұрын
Congratulations that’s amazing Michelle! Don’t worry soon people will be bothering you to tell them all about keto 🤣-em
@DsDoodles Жыл бұрын
I'm really glad you chose KZfaq cuz I don't even have an insta or tiktok or anything else lol 💖
@christinabeil5511 Жыл бұрын
Absolutely love your videos
@ketotwins Жыл бұрын
Thanks Christina ❤️
@paulasue1051 2 жыл бұрын
I can't wait till my shirt comes! I will be opening Christmas morning at 430 am before I go to work.
@ketotwins 2 жыл бұрын
Yay! Hope you love it Paula thanks so much for your support! -Em
@dianemartel5205 2 жыл бұрын
Oliver is absolutely adorable! You’re lucky you like each other.
@ketotwins 2 жыл бұрын
Thank you Diane, yes we are very lucky to have each other ❤️
@gingerhurst9204 2 жыл бұрын
I love how you each finish there others sentences. It's hysterical. I wish I could stay keto but because of CKD I can't. But I am very low carb. I just have to be low protein and low fat as well. But low carb, I use many of your recipes. Thanks for adjusting the chaffle recipe. It's lower protein than many are, and that's good for me
@gingerhurst9204 2 жыл бұрын
Oh, and im 6'1"
@libraryminnie7674 2 жыл бұрын
Oliver is the cutest thing ever! You got a deal right there!!!
@irishpixierose 2 жыл бұрын
Lol actually as the baby sister of twins, 9 years younger, I get it. As the sister of twins I was always asked, "what's it like having twin sisters?" My answer was "what's it like not being the sister of twins?" LOL My is do you have other siblings? You really should have more subscribers. I know it will happen. Take care!!
@ketotwins 2 жыл бұрын
We do have a “little sister” she’s 35 lol! Maybe some day we can have her on the channel ;) -Em
@irishpixierose 2 жыл бұрын
@@ketotwins that would be nice!
@lisarenshaw1554 2 жыл бұрын
I'm so jealous. I always wanted a sister.
@mellie5570 2 жыл бұрын
Same…
@cheryldoorbar7187 2 жыл бұрын
Good advice for beginners…keep it simple.
@lyndseybeaumont7301 2 жыл бұрын
I love you girls and enjoy your videos so much. Thanks
@ketotwins 2 жыл бұрын
Thanks for watching Lyndsey
@caroldurst1855 2 жыл бұрын
Thank you, ladies
@ketotwins 2 жыл бұрын
🤗🤗
@arkyhunter2750 2 жыл бұрын
Nice video. I've really enjoyed your channel, glad I found it.
@gaypreator8547 2 жыл бұрын
Best point; keep it simple, do not compare - information overload is a killer. It’s all for you, put a nay-sayer filter on. It really does work and you will learn along the way. If you publish too much, it becomes too much. Agree with, why you do not have 100-250,000 subscriptions is hard to believe.
@ketotwins 2 жыл бұрын
We can’t imagine having that many 🤣 that seems like a lot of pressure honestly! Lol -Em
@gaypreator8547 2 жыл бұрын
@@ketotwins yes - but what a feeling. 🎶🎶 🍀
@waynejewett660 2 жыл бұрын
This was fun. Thanks..
@kimmajor1752 2 жыл бұрын
I LOVE your videos!
@ketotwins 2 жыл бұрын
Thank you Kim! We appreciate your support!
@twodimes2021 2 жыл бұрын
Did I hear podcast!? Keto Twins podcast!!! Yes!! I would definitely be on board with this idea!! Just throwing this out there.....perhaps??
@ketotwins 2 жыл бұрын
🤣🤣 maybe someday! That would be interesting to try out a couple podcast Episodes! -Em
@frostieswift4887 2 жыл бұрын
Thanks for your great videos.
@ketotwins 2 жыл бұрын
Thank you so much for watching! -Em
@carolynstevenson7682 2 жыл бұрын
You guys are great, love watching you. I think you're beautiful, smart and fun. LOL - Love how you deal with the husbands...Thanks for your videos.
@pinkbnnyslprs 2 жыл бұрын
Your videos are always informative and fun and chill. Not tracking has helped me. I was on WW for years and obsessed about my points and would gain it all back as soon as I stopped tracking. It is freeing. As of today I have lost 60 lbs went from a size 3x to an xl in clothes. Started Keto in July '21. The most helpful staples so far have been Costco rotisserie chicken and low carb frozen dinners that I add more protein (chicken) and fresh veggies. I am able to stay under 20 carbs a day on most days. There are more and more low carb meals (Healthy Choice, Lean Cuisine and Atkins) popping up in Walmart all the time. I do have a question...How many LMNT packs a day do use use on average. I got the sample pack using your link. I love them.⭐⭐
@ketotwins 2 жыл бұрын
I’d say I only use one a day, I use a little in my water to make me drink more! Congrats on losing 60 lbs! -Sarah
@dawng827 2 жыл бұрын
Love you guys!
@ketotwins 2 жыл бұрын
❤️🤗❤️🤗
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