Ask Me Mondays (#8) Complete Proteins, Fasted Workouts, Mountain Lions?

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Күн бұрын

► MY VEGAN RECIPE EBOOK ebook.simnettnutrition.com/
Today I answer questions while dodging wildlife in the forest! Comment below with questions for next week and your thoughts on this video! I love reading all the comments. Thank you for watching and the support!
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Info On Omega 3's
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Music:
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Пікірлер: 702

@PacificCoastAuto 6 жыл бұрын

I really liked the comment about how alcohol is a "simple" way to get the dopamine, where "hard" ways might be more fulfilling in the long term. That's brilliant.

@Brandon-os3qr 3 жыл бұрын

Seriously. Very insightful...we discuss things along these lines all the time in the substance abuse treatment world. Drugs and alcohol in general are VERY effective short-term solutions to many needs, and it's more a matter of finding solutions that don't destroy your life, have lots of consequences, and/or are longer-lasting

@hughjanis9850 6 жыл бұрын

I just found your channel and subscribed. I love how much your videos help me. I’m 14 years old and have been vegan for about 6 months now

@Simnettnutrition 6 жыл бұрын

That's awesome! Happy to be of help. Wow so young. I wish I was so tuned in at 16.

@GT-td9ni 6 жыл бұрын

Aidan McClafferty make sure you taking non gmo dha, retinol palmitate, iodine, atleast those, very important for vegans.

@rube6361 6 жыл бұрын

neck curls why retinol palmitate? For vitamin A? It's easy to get vitamin a even too much vitamin a as a vegan? And do you mean whole food sources of dha (flax, chia, walnuts) and iodine (sea veg or not a whole food but helpful iodized salt)

@GT-td9ni 6 жыл бұрын

Rube beta carotene very poorly concerts to retinol, retinol palmitate is a vegan source supplement, flax ,chia,walnuts, ect. Are a source of ala not dha and ala converts extremely poorly into dha so they are not a source of dha, and the sea vegetables can be a source of iodine but they’re all contaminated with micro plastics, parasites, and other contaminants.

@rube6361 6 жыл бұрын

neck curls in simnett nutritions last video though he showed us even with the conversion rate of ala to dha he got all he needed (but said you can't be sure how much you actually absorb). With beta carotene vegan gains talked about it on a video once and he had done much research citing studies saying we can get enough vitamin A. I guess having blood work etc is the way to really know though. Thanks for the reply

@orangeserendipity 6 жыл бұрын

That was totally a wild cat! Gave me chills! I would be out of there like the roadrunner-...MEEP! MEEP!=)

@Offgridyurtliving 6 жыл бұрын

orangeserendipity Derek didnt care to much about the wildcat cause he’s always ready! 😁

@LivetheLifeYouLove4you 6 жыл бұрын

I absolutely love and respect how you address the alcohol question. Thank you for your honesty.

@AGomez1821 6 жыл бұрын

orangeserendipity roadrunner you said

@Brandon-os3qr 3 жыл бұрын

If anyone actually ever sees this AND also sees any large wild felines...DO NOT BECOME ROADRUNNER. DO NOT RUN. In general, you should be perfectly fine in areas where they are because they almost always have zero interest in being around humans, however the WORST thing you can do around one when they see you is turn and/or run. This activates their natural predatory responses, and they will very likely "chase" you down ("chase" as in they can run you down in 2 seconds so there's no point in running anyhow). Instead, keep facing towards them, zero very sudden movements, and keep backing away very slowly long after they're out of sight. Even things like blinking slowly are good to show how calm/not prey-like you are...

@sherrys.4595 4 жыл бұрын

I’ve been watching you for a few months. I’m 63 and just couldn’t go on eating the way I had been raised. My concern for life and my life prompted me to go vegan. Your videos really help me. They are funny they seem very genuine and caring . I think you’re just wonderful !! For all of us out here that need a little extra help. I’m so sorry about your kitty and my heart goes out to you. Take care Derek Keep doing what your best at ....making all of us healthier and feel better❤️

@TheGazzzman 6 жыл бұрын

I found a cougar in the woods once, took her home we had a great time. But when she left she gave me a fake number :-(

@Justforfun-ek7et 6 жыл бұрын

TheGazz Man Hahahahahaha

@MA-mc7vq 6 жыл бұрын

You wish ! Lol

@MetalBere Ай бұрын

😂

@lbrosas 6 жыл бұрын

Love these Ask Me Mondays!

@Annabelle511 3 жыл бұрын

Loved it !!

@winnm6513 6 жыл бұрын

Such a positive message on your channel! Love your content!!!!

@Milkytentacles 6 жыл бұрын

I really appreciate you sharing your knowledge, love these videos!

@TheOriginalEntz 6 жыл бұрын

Love these videos ! Watched it (mostly listened) while doing an arms circuit :)

@tylerp657 6 жыл бұрын

Outstanding series!

@lupeflores7774 6 жыл бұрын

Love the knowledge , thank you Derek 😊

@linabigmama 6 жыл бұрын

Great Video!!!!!! Loved it 💕

@julee0613 6 жыл бұрын

Love this venue. Great information.

@lambspeedpainting8307 6 жыл бұрын

Great video! Love that dude!

@matthijs5437 6 жыл бұрын

dude, you are awesome! i love your vids! keep it up !

@mikeballantyne3178 6 жыл бұрын

Love your videos! Please keep them coming!!

@gaveld82 6 жыл бұрын

Great stuff!

@miriamp3541 6 жыл бұрын

Thank you for your great videos! 💪🏽🌱

@footymaccas 6 жыл бұрын

Love these videos I get so much out of them thanks Derek 👍🏻

@robbie8926 6 жыл бұрын

I look forward to watching these videos! Keep it up Derrick!!

@lo633 6 жыл бұрын

so real & genuine. always love your videos!!

@staceywood4369 6 жыл бұрын

Nice one!! Another beautiful setting as well!

@Aga.P 6 жыл бұрын

Thanks for another great video! Love ypur channel :)

@PaulRees77 6 жыл бұрын

Brilliant as always. Thank you.

@bluntskies 6 жыл бұрын

Thanks Derek, great video

@joshydr 5 жыл бұрын

I relate way too much with the "Frank the tank" comment 😂

@largneu 6 жыл бұрын

Amazing video Derek 🙏

@julielocke8990 6 жыл бұрын

Another great video!😁💕🌱

@lapdepper 6 жыл бұрын

Man, this forest videos rock !! Keep up the good work

@robdargue3384 6 жыл бұрын

Loved it! Thanks Derek. Big love ✌

@gracel6790 6 жыл бұрын

I love how these videos are super informative and sorta like an adventure too! It makes it super fun and I feel like we get to know you better

@barbarajostkosir1657 6 жыл бұрын

Great video as usually! Love watching you so many interesting q&a...much more to learn. And the nature is beautiful. I love the woods too even I am not such an atleth. Bye!

@kika3341 6 жыл бұрын

Thank you Derek for taking the time to make this ask me Monday videos! ✌🤙

@chloehigham-smith2077 6 жыл бұрын

I love you Derek! You are such an inspiration and i just love ya. x

@Sages_and_Pages 6 жыл бұрын

I’m so happy you addressed the amino acid concerns! I’ve had so many questions about that myself. Keep the great videos coming!

@RyanKearnsLoveFoodLifestyle 6 жыл бұрын

Derek, love the info about amino acids! Thank you.

@lasse5673 6 жыл бұрын

This series is really great, I personally can learn so much from this! Thank you and greetings from Germany :)

@haydo8373 6 жыл бұрын

Epic, as usual!

@oriAleph 6 жыл бұрын

These videos are the best. Truly, very grateful.

@blackgriffin6445 6 жыл бұрын

Phantastique video!! I´ve seen your videos from the start and you have really come a long way my friend. Keep up the good work!!!! NAMASTE

@leopoldflux5828 4 жыл бұрын

Thank you for that amino acid talk!!!

@Knigh7z 6 жыл бұрын

glad to hear more about protein combining

@Crowiferous 3 жыл бұрын

I hear you on drinking. My wife and I stopped drinking a few years ago for similar reasons, and have never been happier!

@idapodrug2634 6 жыл бұрын

The scenery is breathtaking!

@janetbeall4882 6 жыл бұрын

Another amazing monday video with super helpful info. Loved the info about the 9 amino acids in all veggies-I was still living under that myth that I was taught in nutrition class way back in the day! Thank you for debunking that!!

@leagraf757 6 жыл бұрын

:D 9:24 I was outside for a run and a bit of gymnastics before watching this video and it was great! Thanks for another great Video Derek!

@boogiewoogiebobby 6 жыл бұрын

Always love your videos. Great questions and answers. Btw, I’ve been asking clerks how their shift is going. It’s a great way to start a conversation. Thank you! I’m off to the lake with my dog.

@supernovagur1 6 жыл бұрын

Hey Derek, I love watching your videos! You seem so genuine and down to earth. Love the corky moments in the video and the facial expressions you make. They make me smile and sometimes I have to laugh. And a big thank you for sharing the beautiful outdoors from Canada with us and of course the amazing content.

@MitchMowery 6 жыл бұрын

Good advice on the alcohol! Love your advice and vids!

@javierramos4865 4 жыл бұрын

Derek, awesome video! Thank you for answering the alcohol question. Not just the knowledge, but your candid, personal decision. Something I've needed to answer myself, and this help put that answer into words.... Dates and weights, keep strong!

@samphipps473 6 жыл бұрын

This is great! The only channel I actually lol at. I love that you keep the interactions in the video like the anti social dog, your face at the suspected cougar roar, the pull up opportunity and the beard life moment 😂👌🏻 you’re just great and keep it real. Best channel on KZfaq!

@natewelch6608 3 жыл бұрын

You are lucky to live where you do man!! I absolutely love the forest!! Thanks for sharing. We love watching you!

@LivetheLifeYouLove4you 6 жыл бұрын

Aloha Dereck. I love you, love the way you live your life, it’s inspirational. I live in sunny Honolulu and appreciate nature. Thank you!

@ZanOrion 4 жыл бұрын

Love nature!! And have not been out today,. Thanks for the challenge! I’m outside after this video!!

@gracehall9199 5 жыл бұрын

Alright thanks for all your inspiration. After binge watching you this weekend i went out on a an hour bike ride. Ooh and all i could think about is your stir fry so i bought all the veggies and greens to make a stir fry like yours over my brown rice. Thank you so much, keep doing your videos. Have a blessed day. Praying your life is always fulfilled as you have giving me a wakeup call all around with health and fitness just to stay "active".

@loganmcgiboney4961 6 жыл бұрын

loved your answer to the alcohol question!

@cathramiah9685 6 жыл бұрын

Derek - you are the bomb! I’ve been vegan for 4 months and I’ve learnt so much about how to do it properly from you 👍 Thanks so much!

@CJ8382 6 жыл бұрын

Haha love the expression on your face in the few scary moments in this video LoL;) Hope you stay safe every time you go for a walk:) Thanks for the insights every Monday:)

@patsubhist 6 жыл бұрын

Hey Derek, very excited to here you are one of us who have trouble moderating our alcohol intake. I believe I heard you say "progress not perfection" in another video and I have had my suspicions since then hahahah. I have been following your videos for awhile now and it's exciting that we relate in that aspect. I have been vegan since Oct 2017 and "abstinent" since April of 2014. Thanks so much for your videos and here's to bettering ourselves.

@kevincalexander6796 6 жыл бұрын

Great response on the alcohol question. I'm right there with you.

@roosterillusion1985 6 жыл бұрын

Great video, Derek. I'm so jealous of all the rain you're getting over there. My city is currently experiencing a severe drought and we're going to run out of water.

@bariglassman9595 6 жыл бұрын

You are such an inspiration to me. I'm currently studying to become an RD, and I love your optimistic approach to health and wellness. I always learn something new from you; Keep up the great work!

@Ksantayalan 6 жыл бұрын

Hi Derek, just bought your recipe Ebook ! sure i will enjoy :'D, see you on the next video, greating from FRance !

@nathaliamilis2332 4 жыл бұрын

I am loving your channel

@thibbrenard 6 жыл бұрын

Always dreamed of travelling across Canada, these boreal forests, nature is soooo beautiful up there! Thanks for sharing the environment with us.

@toneloc747 6 жыл бұрын

Awesome vid, thanks man. You hit a couple out of the park, especially the bit on alcohol and the part on amino acids. From a fellow 'Frank the tank'. P.S. stayed in Parkesville last summer camping and out to Tofino for some surfing. Great part of Canada...peace, from Ontario.

@passyox 6 жыл бұрын

Love your channel, greats from the Netherlands

@straycatlongtail9189 6 жыл бұрын

The faces you pull with all the animal sounds :D I don't learn that much anymore from your q&a's, but they're still good for a good laugh

@justincarrubba759 6 жыл бұрын

Was wondering when this would be uploaded, made my night!

@Simnettnutrition 6 жыл бұрын

Ya sorry! It was delayed because our cat chewed my macbook cord recently, and then it stopped working last night, so I had to buy a new one today in the next town over because our town is to small to have a store that sells those kind of things. Crazy day but we made it!

@ReeceTasker 4 жыл бұрын

Great channel m8. Recognized the area as soon as I started watching your videos as I race dirt bikes at whiskey ck. I've been vegan 34 years ! Keep up the good work

@goodnewsrunning 6 жыл бұрын

Man the reactions were priceless. We have had bob cats and brown bears migrate into our area so I’m always on edge when I do trail runs. But hey thanks for putting your life on the line to bring us this video.

@MariaNesses 6 жыл бұрын

Pauses video to say I LOVE ASK ME MONDAYS! You have inspired me to join an MMA class and soon I'll be doing pull-ups! Thank you Derek and Crystal.

@Lieutenant-Dan 6 жыл бұрын

Loved the video, you've inspired me to go take a walk down to the park (not as good as a forest but it will do) 😄 I knew about getting amino acids from plants but you covered it a little more in-depth which I liked, I didn't know our bodies stored spare amino's, that's so cool. Thanks Derek!

@ernestmix 6 жыл бұрын

Thanks for the info man. Been learning a lot since I transitioned to a plant based diet in September. I live here in LA, hope I make it to your meet up. Cheers

@christieoquin0045 6 жыл бұрын

Another informative video!!! Thanks! The crazy wildlife noises made me lol! I would have freaked out, but would be cool to see! Bahaha!

@fongouyang9412 6 жыл бұрын

I lived in Nanaimo for 5 yrs, luv the island and people there.

@bigsquid2020 6 жыл бұрын

I like your style Derek!

@SB0780 6 жыл бұрын

I agree with your thoughts on alcohol - it affects people differently. I never drink excessively but if I'm out having dinner or at an event, I'll have a drink or two. Anything more, life is too short to deal with a hangover.

@Fiberface 6 жыл бұрын

No question for next time, just glad you're doing them keep it up.

@garden_therapy_nj 6 жыл бұрын

Gosh you live in a beautiful place. The trees are so amazing!!!!!

@Fistonious 6 жыл бұрын

Haha nice video, thanks! I'm a Canuck amok in the UK, and hikes like that, I take my wellies to avoid those soakers heh. I am liking your channel.

@juhajuppi1920 6 жыл бұрын

I love this series. Anyone else agree?

@johnpark1691 4 жыл бұрын

Yes it is amazing I love too watch this channel it gives me so much information about vegan health and helps me mostly every day to know what to make or what to do.

@shannon8467 6 жыл бұрын

Glad to hear that amino acid/protein myth dispelled! I honestly had heard the same thing (needing to consume a “whole protein” together at one time). Thanks for the info :). Looks like a nice trail!

@Simnettnutrition 6 жыл бұрын

Great, I'm glad this information was helpful. Thanks for watching all the way until the end!

@straycat5233 6 жыл бұрын

Derek, great video as always!

@Simnettnutrition 6 жыл бұрын

Thank you stray cat. I hope someone takes you in ;)

@RubenGomes15 6 жыл бұрын

Hey Derek, Amazing work! I've been following you, love the way you speak and do your videos. I'm also an Intermittent faster and calisthenics practitioner :) Started yesterday a 30day vegan challenge so I'm trying to learn with you as much as I can. And btw, love Canada - got a maple leaf tattoed on my arm

@samschannel1111 6 жыл бұрын

LOL love the pull up break. Great video :)

@Bulletproofyourhealth 5 жыл бұрын

This channel deserves at least a million subscribers.. lots of great information.. I am currently doing OMAD.. it's amazing.

@elissa5902 6 жыл бұрын

Love this series! Great video as always! Could you do a what Crystal eats in a day video?? :D

@SILVIATHEGIRLS 6 жыл бұрын

I love the nature you are surrounded with, it looks so beautiful and spectacular ! I am also always out in nature to walk my dogs, it is also a good exercise specially when you have a border collie, it is a breed who is often abandoned by families because it requires A LOT of exercise ! Xxx

@ApostoladoPetrino 6 жыл бұрын

I love how you interact with your viewers! Many youtubers just "do their thing"....

@MabosGaming 4 жыл бұрын

You're awesome dude, enjoying watching your older videos to see the progression, very motivating, keep it up ;-)

@jzachery 6 жыл бұрын

Thank you for your answer on alcohol!!!!! Great video!

@damiencale 6 жыл бұрын

Haha. Your facial expressions are priceless 😂

@carlad5499 6 жыл бұрын

Oh my God- Your face when you hear the "mountain lion noises" is hilarious. laughing so hard, and thank you for all the good info!

@jonathanmcmenemy103 6 жыл бұрын

Nature is the best !!! we feel at home in nature

@helenndow1101 4 жыл бұрын

There are wonderful 5 minute breads to make in a cup on U tube. I make them all the time with my own special ingredients, such as coconut flour, psyllium husk, maca powder, gram flour or other powders.

@Justanothervegandude 6 жыл бұрын

May contain is sbsolutly fine for me. Great vid as always!

@iftomatosareafruitwhyisntk4038 6 жыл бұрын

I am so glad i found this channel man!you are a great role model!i find your videos very inspiring too!quick question what are your thoughts on L Carnitine Tartrate?